Backup Counter Drill | TJ Dillashaw & Duane Ludwig

UFC Bantamweight Champion TJ Dillashaw explains a backup counter drill with Duane Ludwig.
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Dillashaw was also a competitor on The Ultimate Fighter. He is a coach/cornerman for Team Alpha Male and is currently #11 pound-for-pound in the official UFC rankings.
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[@iryfly]

Ludwig is a genius

[@emlynlewis2830]

Duane Ludwig and TJ Dillashaw training is like a bubble butt with oil, chemistry.

[@GFunkadelic707]

Absolutely brilliant. Don't see many people throwing combo's like this

[@kaiser206tapu]

Dam that shit was nastyyy

[@jalencastillo5862]

TJ has learned so much from Duane. His progression is amazing to watch!

[@SchockBlocked]

I'm impressed by the way Dillashaw can throw that hook but not mess up his shoulders. He must do a lot of mobility exercises.

[@jldoubleu4993]

My deltoid would snap in half leading my shoulder like that but then again I’m not the UFC Bantamweight Champion at the moment

[@chazmiranda]

Looks like those shoulders were taking more of a beating than we thought unfortunately

[@eaglekvb]

this is gold

[@Vincent-hn4ik]

This is a killer move..

[@mchammer9084]

Magician

[@codypearson1095]

fucking beautiful

[@timm285]

Professor Ludwig?? Lol.

[@MrReav13]

lmao

[@1assasin1988]

Big question. In slow motion his leg at first punch is still, but in normal motion his foot making a step, what's that about?

[@alexcali5709]

wow these guys do science with this sport. sad to see tj on peds but still best fighter in terms of technique imo

[@DanielCOrdaz]

SNAKE IN THE GRASS!

[@Th3Downz]

TJ is sounding like link in this video haha

[@lalapt127]

jose aldo fell for it.

[@DUZOOOOO]

ther's the little snake

[@neonRTowner]

In this day and age of 4K, Hi-def recordings, 60fps 1080 etc etc - who in the flying phukk uploads video in sub-VCR grade quality. Children of AOL.com? Modem bandits?

[@Mikeeltoro]

lol!

[@neonRTowner]

Well you can't be accused of writing simple declarative sentences; that's for sure.

[@Mikeeltoro]

+neonRTowner ty

[@pantloaded]

hey, can someone ask TJ what brand pants he's wearing

[@MsCwebb]

Just some compression pants

[@thisisstraightcancerboi7063]

He likes virus a lot

[@khairuleven]

the snake is good

[@adamantiumpimmel7857]

TJ Dillasnake working with Duane Ludweasel

[@treroney4720]

🐍🐍🐍🐍🐍🐍🐍🐍🐍🐍🐍🐍🐍🐍🐍🐍🐍🐍🐍🐍🐍🐍

[@treroney4720]

***** I actually really like tj, it just gets fun to post that! Lol

[@SharkInTheWoods]

😆

[@antoniobridgeforth2362]

OSU

[@ironwill4706]

10 salty azz mofos disliked this 😎

[@bodhisattva99]

allusive or elusive? shrimpboat

[@michaelcnguyen4802]

Fkn snake

[@asespc13]

Basic!

[@jesusiskingofkings4428]

Where does the 💉 come in?