The Switch - Cross | Advanced Boxing Technique | TJ Dillashaw

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  • čas přidán 9. 02. 2020
  • Lots of requests for this one, this is one of my favorite boxing techniques!💯
    This is Extremely useful for confusing your enemy and getting out of the way of your opponent's offensive attacks. Lots of potential combinations to build off of this one. 👊
    Use this link to check out my new free trial of the Fit & fight Ready course! Full of full-length instructional videos sure to get you ready for any challenge. bit.ly/2tJESXF

Komentáře • 152

  • @brandoloudly9457
    @brandoloudly9457 Před 4 lety +166

    Me and 30k other nerds walkin around like trained killers these days

    • @TjDillashaw1
      @TjDillashaw1  Před 4 lety +73

      Haha better register those hands as deadly weapons 😂

    • @iheelhookday1whitebelts22
      @iheelhookday1whitebelts22 Před 4 lety +5

      Kieden Vondys it’s a joke u pog stfu
      Edit: U should just stop commenting for awhile

    • @moo3992
      @moo3992 Před 4 lety +6

      @Kieden Vondys fuck you bitch. Stop crying about things you dont understand. The fuck is wrong with you pussy?

    • @user-fx7tw5bk1z
      @user-fx7tw5bk1z Před 4 lety +4

      that's me 🤣

  • @xhryzskimayong7656
    @xhryzskimayong7656 Před 4 lety +14

    I really look forward on when you'r coming back in ufc

  • @guilhermeportugal6730
    @guilhermeportugal6730 Před 4 lety +20

    Man, i saw on CZcams some time ago a breakdown of you using this technique and was already training this. Now with you video it's become even greater to train!! Thank you, Ninja!! 👊👊

  • @armindurakovic1519
    @armindurakovic1519 Před 4 lety +2

    godamn mate,,,just countinue with these footwork and angle tutorials..helps so much,and takes aways misconceptions that we have.God bless

  • @theboltthrower8661
    @theboltthrower8661 Před 4 lety +6

    Appreciate a lot what you are doing man, thanks.. This channel needs to grow!!!!

  • @RoRockerB
    @RoRockerB Před 4 lety +1

    Can't wait to see you back in action bro!! I think you're going to be even better than before!! Keep on... Keeping on!! Oos!!

  • @EricLeija
    @EricLeija Před 4 lety +1

    Killing it!!

  • @virgileimbert5950
    @virgileimbert5950 Před 4 lety +4

    You’re the man TJ💪🏼💪🏼💪🏼

  • @trentwilson4008
    @trentwilson4008 Před 4 lety +5

    Always looked up to this man. Really wish I could train with him one day

  • @TjDillashaw1
    @TjDillashaw1  Před 4 lety

    Looking to learn how to do a proper cross? Check out my tutorial on how to throw one 👉 czcams.com/video/IYair_Xae1k/video.html
    Looking for more? Use this link to check out my new free trial of the Fit & fight Ready course! Full of full-length instructional videos sure to get you ready for any challenge.👉 bit.ly/2tJESXF

  • @Hxunchoo
    @Hxunchoo Před 4 lety +1

    I’m a big fan tj can’t wait to watch you again

  • @MrGaspari88
    @MrGaspari88 Před 4 lety +3

    Great techniques. Thanks for sharing. All the best!

  • @shanesummers1458
    @shanesummers1458 Před 4 lety +1

    More great stuff from the champ 👍

  • @panagiotisk.8699
    @panagiotisk.8699 Před 4 lety +4

    He is a great fighter i hope he gets back on track

  • @felixadams7313
    @felixadams7313 Před 4 lety +1

    Thanks again TJ

  • @prpa8804
    @prpa8804 Před 4 lety +1

    Awesome video legend🔥

  • @tsquarevlogs9628
    @tsquarevlogs9628 Před 4 lety

    Thank you TJ for the wisdom

  • @AVTBJJ
    @AVTBJJ Před 4 lety +2

    I'm going to learn a lot from you TJ... I already have. Thanks so much

  • @WhoDaFuqIzDisGuy.
    @WhoDaFuqIzDisGuy. Před 4 lety +13

    Love this technique. We need ya back giving these boys the venom. See ya soon champ. #Snake

  • @ValoLee
    @ValoLee Před 3 lety

    Always love tj fight style

  • @TeamHippieHunters
    @TeamHippieHunters Před 4 lety +1

    Been making some really helpful videos!

  • @MartinXBrina
    @MartinXBrina Před 4 lety +1

    Thank you too Champ! 👊

  • @9DIME
    @9DIME Před 4 lety

    Please do more videos on how to switch stances to create angles or defend!

  • @user-vo4du4pd9j
    @user-vo4du4pd9j Před 4 lety

    Simply the best!

  • @husasizzle
    @husasizzle Před 2 lety +1

    I've doing this but instead of using the jab I use the rear hand. This is much more effective and efficient. Good thing I found this.

  • @nathanbarrera6347
    @nathanbarrera6347 Před 4 lety +6

    Can't wait to see you back in the octagon, champ!

  • @ace_x17
    @ace_x17 Před 4 lety +25

    i remember when tj fought cody at ufc 217 and all my friends in school were telling me that cody was gonna win. i was the only guy that was backing tj's name and my friends were so confident. after the weekend i come back into school on a monday and all my friends mysteriously disappeared..

    • @TjDillashaw1
      @TjDillashaw1  Před 4 lety +14

      Haha Thanks for the support man!

    • @roronoazoro8534
      @roronoazoro8534 Před 4 lety

      Yeah that win felt so good I can never forget that one and the rematch.

    • @mmacaine
      @mmacaine Před 4 lety

      Why? DJ is a beta male.

  • @snyder3152
    @snyder3152 Před 4 lety +29

    T.J. is solid. Dude has crazy footwork and great technique. Showed he was legit with the Barao fight. Ran Faber out of the UFC right into retirement

  • @blackenskatography9928
    @blackenskatography9928 Před 6 měsíci

    Amazing!!! i do Switch - Cross as well, i learn this technique from my JKD lesson, JKD do a lot of Switch - Cross striking too!!!!

  • @Docinaplane
    @Docinaplane Před 4 lety +7

    I've always called this a switch jab :-) It's a good way to initiate a blitz. I assume you also do independent motion hand attacks in combination with this. Thank you!

  • @DeanRockwell21
    @DeanRockwell21 Před 4 lety

    Beast!!! Your movement is so fucking crisp. World Class Forever.

  • @abderrahimbaali5047
    @abderrahimbaali5047 Před 4 lety +4

    The best 🥇🥊❤

  • @jotarokujo7955
    @jotarokujo7955 Před 4 lety

    Beautiful video and as always perfect technique. Does this switch cross share the same mechanic/principle of the superman punch that gsp uses with his Front foot/ jab?

  • @danlinggi5579
    @danlinggi5579 Před 4 lety +1

    Big fan champ!!!

  • @yungbutterAXX
    @yungbutterAXX Před 4 lety +1

    thank you sir

  • @runnerbtw3889
    @runnerbtw3889 Před 4 lety +1

    Nice Video 🤜🏽

  • @antoniobridgeforth2362

    My brother. Thank you.

  • @hawaiianrussian1047
    @hawaiianrussian1047 Před 4 lety +12

    I.E when Jorge ko’d Till. He just fallowed up his switch cross with a hook.

    • @boombap08
      @boombap08 Před 4 lety

      Grant Franchey exactly what i was thinking

  • @vetal6552
    @vetal6552 Před 4 lety +1

    Отличная работа!)

  • @becasmma4209
    @becasmma4209 Před 4 lety +1

    Men this Is the best quality MMA vídeos on internet they came from muy favorite figther ever my dream is yo train with you and Dwane and to have vídeos from u and Dwane to is like kind of living that dream sorry for my english Is not so good I'm from Colombia
    Support from Colombia 🇨🇴🔥

  • @fabian13333
    @fabian13333 Před 4 lety

    Looking good champ

  • @tiago3087
    @tiago3087 Před 4 lety

    Very good! Congratulation. Um abraço do Brasil.🇧🇷🇧🇷

  • @josephbanker3829
    @josephbanker3829 Před 4 lety

    Cant wait to have u get the title back dude! You ever consider going to 45?

  • @MysticaLxMagic
    @MysticaLxMagic Před 4 lety +4

    Damn mystical how you whip that guy ass
    Me: watching tj dillashaw

  • @BrikBeans
    @BrikBeans Před 4 lety

    Hey, I love the switch cross.

  • @user-lo9bf8tu6w
    @user-lo9bf8tu6w Před 4 lety +1

    I so glad that you dont stop to training. Best bantam in the world.
    Hello from Russia))

  • @bahakaleli9195
    @bahakaleli9195 Před 4 lety +5

    Duane Ludwig & Tj Killashaw are striking genius

  • @user-vo1je5wl4f
    @user-vo1je5wl4f Před 4 lety

    Отличная техника боя у тебя, брат. Всегда болею за тебя.

  • @bingchilling9942
    @bingchilling9942 Před 4 lety +1

    Could you make a video about your stretching routine?

  • @rpsenju1418
    @rpsenju1418 Před 4 lety +2

    Showing a cornerstone of your game is truly a selfless act. You used this against Renan against john to take him down such a powerful technique.

  • @SarKa02
    @SarKa02 Před 4 lety +1

    Waiting to see you again in octogon

  • @thepunisher6674
    @thepunisher6674 Před 4 lety +10

    How to switch
    Teams with TJ dillashaw
    Your really making these jokes to easy TJ

  • @MBryy
    @MBryy Před 3 lety

    Genius

  • @Eepi8d
    @Eepi8d Před 4 lety +1

    Best footwork in the ufc, no doubt 🐍🐍

  • @BrendanDormanMMA
    @BrendanDormanMMA Před 4 lety +2

    As I'd say your "Hagler shifting" though that's a long story, I spoke to Justin, I believe the same one who used to do an impression of an old rival, anywho keep me in the loop brother.... I have ideas.
    Keep up the great work!!

  • @vayahoo
    @vayahoo Před 4 lety

    Early stoppage on that switch cross

  • @ModelAV8RChannel
    @ModelAV8RChannel Před 4 lety +1

    Can't wait to see you get back TJ. I sure would like to see you knock out Faber and then handle the cringe monster Henry and get that belt back! You will be a damn great coach when you retire from competing.

  • @wunwun6086
    @wunwun6086 Před 3 lety

    🔥🔥🔥

  • @davelopez8097
    @davelopez8097 Před 4 lety +1

    Would be awesome to see you do a training video with Shane Fazen (FightTips)

  • @bodyboardingchronicles602

    Mahalo Nui Champion!
    👊😎

  • @FloSappBoxingChannel
    @FloSappBoxingChannel Před 4 lety

    nice, but when use it in fight ? I know the switch kick for power but switch cross and distance to hit ?

  • @SaeyoonChung
    @SaeyoonChung Před 4 lety +1

    please get a mic. great content as always.

  • @calbow2758
    @calbow2758 Před 4 lety

    This is that ninja shit

  • @DPham1
    @DPham1 Před 4 lety

    TJ what are your thoughts on the boxer Willie Pep and his footwork?

  • @fernandotardioli9263
    @fernandotardioli9263 Před 4 lety +1

    Show de aula

  • @redsnflr
    @redsnflr Před 9 měsíci

    I prefer this over the superman jab (made famous by GSP), much quicker and has the same objective of making it seem like you're throwing the lead leg kick but throwing a lead hand cross into the oppo stance.

  • @ThatOtherRaccoon
    @ThatOtherRaccoon Před 4 lety +1

    Hey brother excellent lesson on this! I have a question, are we limited to the cross only? For example, if I wanted to do a switch hook or a switch overhand, we could do that right?

    • @TjDillashaw1
      @TjDillashaw1  Před 4 lety +2

      Lots of possibilities with this move, make it your own. 👊

    • @kirklandau2826
      @kirklandau2826 Před 4 lety

      It probably works most effectively with the cross though

  • @0okcin605
    @0okcin605 Před 11 měsíci

    Petr yan and tj my inspiration

  • @bodyboardingchronicles602

    Mahalo nui Champion!

  • @dastankanaev764
    @dastankanaev764 Před 4 lety +1

    TJ I am waiting your comeback

  • @somdeepsen7494
    @somdeepsen7494 Před 3 lety

    Hey TJ love n respect from India... Just wanted to check is not that a drop shift jab ? 🙏

  • @jamesluna4797
    @jamesluna4797 Před 2 lety

    How you know your in range an when to abandon it

  • @poirierdoufc4928
    @poirierdoufc4928 Před 4 lety +1

    TJ Killashaw

  • @THEPRINCEOFKINGZ
    @THEPRINCEOFKINGZ Před 4 lety +2

    One of my favorite punches......learned it from watching ali

  • @paulfabria764
    @paulfabria764 Před 4 lety +1

    Please comeback at ufc ..Idol

  • @ping4933
    @ping4933 Před 4 lety +1

    do you think you will fight petr yan?

  • @MBryy
    @MBryy Před 4 lety

    3 time bantamweight champ!!!

  • @shreyyashkpramanik4512

    Get that belt back, champ. The most artistic MMA striker of all time. Not Conor, not Izzy, this guy right here!❤

  • @sinistervulcan
    @sinistervulcan Před 4 lety

    Who do you want first when you come back?

  • @armbarcrashdummy1757
    @armbarcrashdummy1757 Před 4 lety +1

    Could you show some basics in the next video?

    • @TjDillashaw1
      @TjDillashaw1  Před 4 lety +1

      Hey man, I'll try to work some more in. In the meantime you should check out the free trial of my fit & fight ready course. there are some basic's I go over in that! bit.ly/31qCMbQ

  • @Kidgavilan23
    @Kidgavilan23 Před 2 lety

    I need to train with you

  • @bryansantos4684
    @bryansantos4684 Před 4 lety +1

    Tj champignon 2021

  • @thepolticalone961
    @thepolticalone961 Před 4 lety

    TJ you need to get a proper mic. That aside solid video

  • @anthonysiu6010
    @anthonysiu6010 Před 4 lety

    Kinda like gsp superman jab

  • @robbarry3712
    @robbarry3712 Před 4 lety +1

    Hello TJ. How many times a day and a week does it need to be worked out?

    • @kirklandau2826
      @kirklandau2826 Před 4 lety

      I don't think there's a set number. The more times you practice it the better obviously, but that's dependent on your own training schedule. And since this is just one of many moves that should be practiced, the limit is that it has to be balanced into the rest of your training.

    • @robbarry3712
      @robbarry3712 Před 4 lety

      @@kirklandau2826 thanks. Are you training?

  • @jamesluna4797
    @jamesluna4797 Před 2 lety

    Yooo how you set it up?

  • @mr.1217
    @mr.1217 Před 4 lety

    Cody watching this to learn some striking

  • @user-ne3ig1bx6c
    @user-ne3ig1bx6c Před 4 lety

    멋지다

  • @keyllonguevara1110
    @keyllonguevara1110 Před 4 lety

    Is there a difference between the switch and the drop shift or is it just 2 different names for the same technique?

    • @rohitshaji7505
      @rohitshaji7505 Před 4 lety

      Keyllon Guevara I think it’s the same thing

  • @marcusbarnes7249
    @marcusbarnes7249 Před 4 lety +1

    🐍

  • @Dgoc813
    @Dgoc813 Před 2 lety

    0:30 tj’s stance switch is literally 1 frame

  • @SDfmm
    @SDfmm Před 4 lety +1

    We saw how ineffective the switch cross really is when you applied it during sparring against Lomachenko. Totally telegraphed it which was easy for him to read - leading him to slip and move away and later counter-attack you.

    • @rohitshaji7505
      @rohitshaji7505 Před 4 lety +1

      It’s useful when u can use the right leg to kick after the switch and it is also used in boxing but in that case it’s a body shot

    • @ahsuabavab
      @ahsuabavab Před rokem +1

      wow an mma switch jab is ineffective in boxing.. thats like saying Boxing philly shell is ineffective in mma.

  • @bulldawg71179
    @bulldawg71179 Před 4 lety

    Never was a problem for me. Being ambedextrious has it's advantages.

  • @bigasianpapi5699
    @bigasianpapi5699 Před 4 lety +1

    Hi TJ! Big fan! What techniques can I use on the government to establish a communist nation. Should I work on my ground game or standup?

  • @kid12amulet
    @kid12amulet Před 4 lety +1

    Can you show us how to build stamina

    • @TjDillashaw1
      @TjDillashaw1  Před 4 lety +1

      Ive got something like that coming out, but for the time being I recommend Low base cardio sessions!

    • @OSTemli
      @OSTemli Před 4 lety

      @@TjDillashaw1 will be happy to see it, i can go 30min hard sparing in boxing after all drills and also do bjj class but i suffered heavily in wrestling class which i experienced first time, i got tired after just two rounds of sparing

  • @no-sb2ek
    @no-sb2ek Před 4 lety +1

    Come back.

  • @jamesmma9132
    @jamesmma9132 Před 4 lety

    25.

  • @45146junior
    @45146junior Před 4 lety +1

    DJ Brasil

  • @leonardoguimaraes6423
    @leonardoguimaraes6423 Před 4 lety

    Foi ser olho gordo pra conquistar o título peso mosca. Se já era campeão peso galo absoluto. Conseguiu estragar com a carreira.

  • @ringsting
    @ringsting Před 4 lety

    Dude when are we seeing back in cage?