How to Get Powerful Kicks | TJ Dillashaw
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- čas přidán 10. 03. 2020
- This was a frequent question asked by my viewers, how do I get powerful kicks?
So I am sharing an exercise that I personally use to increase my own power and explosiveness in my own training. Really though, I have been using this for years. 👊
You'll feel this one in your legs and core, now get after it!
Ready to get Fit & Fight Ready? Try Free trial now 👉bit.ly/38DEh8y - Sport
Tj really is an inspiration and teaches very well!
With performance enhancement
Hope TJ can get back to the top again 🔥
Thanks alot for posting this! It's awesome to learn from a professional!
Glad I could help man.
A living legend telling exercises, TRUE GOLD!!!!!!! Can you say another ways of increase the power of kicks please?
I am a amateur kickboxer from argentina, its a honor see your videos champ!!!
Have some ideas for more in the future!
@@TjDillashaw1 Sup TJ! In these weird times.. with MMA being close to being postponed indefinitely all together. I think it would be cool to get some UFC fighters together online and do a UFC 3 Tournament lol Would make for a good video to help build the channel.
Swing a heavy bag with your hands and kick it when it swings back towards you.
@@smac919 virgin
Great video TJ. Thanks for teaching me with each and every video. Can’t wait to see you back in the octagon!
My pleasure 👊
Such an underated channel. Great demonstration, ty killashaw
The videos are great man!!!
Thanks Sir... Can't wait to see you fight again
Spot on explanations TJ!
Hey TjDillashaw!!! I just subscribed to your channel. I don't think you'll see this comment but it's awesome that you have a CZcams channel. You're an awesome fighter and this exercise looks great, can definitely incorporate this into my cardio/leg routines. Thank you!
welcome to the team 💪
the sound is so much better , great video TJ
Thank you for sharing🙏
Thank you for the tips ✊
Another great video mate cheers
Easy idea with great improvements...thank you, sir.
Tj, Thanks to you, I always learn and improve my skills. ^~^
Champ learning so much from you 🙏 it is great that you are sharing so much knowledge
Glad to hear that
Can’t wait for the return 👍🏻
Love these vids very helpful for us just starting martial arts. Thanks a bunch man
Great hearing that, plenty more where this cam from.
@@TjDillashaw1 God bless you brother,Love and respect from Morocc.
Thanks tj cant wait til i train w you personally ur the greatest and how do i get sum killashaw merch
I´m here, better later than never, always supporting this brother and learning from him.
Hey TJ, great to see you. Thanks for the helpful tips. Waiting to see you back in action man. Big fan🙌
Interesting!! Gotta add this to the workouts
I proud to see your wideos bro
TJ, Thanks bro for training 🤙😎
Great way to develop explosiveness and stability.
TJ, I can't wait to see you again in the cage!
I think you are the best ever, one of the most technical fighter of all time.
Greetings from Italy!
Waiting for your comeback champ, always big fan.
Great video from Montgomery Alabama
Thank you master
🙏
Thnx
Very dedicated
Nice Techniques! CHAMP! #Killashaw 👊👊👊👊
Excellent tips my friend! I am a Strength and Conditioning Coordinator for all sports at a high school near Nashville and we do this every week! Lots of variations are available. This was a great progression and will help alot with dynamic explosive power and unilateral balance! Nice work!
Ace video bro really informative I graded for purple a bit a go brown stripe next but I've always had trouble with getting power behind kicks who better to learn from than you.
oss! 👊
Yo TJ huge fan man would love to hear your thoughts/breakdown of the rodtang vs haggerty rematch in onefc!!
Waiting for your come back champ!!!
Were the little snake were the little weasel he got Dwayne with him
good quality
Very cool, could you do this same exercise without having something to jump over? Thanks.
you can, but the act of having to clear an object will push you to jump higher!
Can’t wait for you to come back! Love you TJ one of my fav fighters! 💪🏻 💙
🙏
👊👊👊
TJ, you are the p4p of my heart. Everybody miss you so much and I believe that in January we will see the best version of TJ.
Best wishes from Ukraine 🇺🇦
It is my first time to say something to you sir
First thing you are the toughest and greatest fighter ever born on this planet. ☝ i have a deep believe in you ,in your skills and your talent sir
# I am tranning for mma at delhi in india for two months .
I have been following you sir since i started mma .it is begening for me . I love to do it sir and nothing i want to say about it .
Sir i have many questions to ask about you and mma but i think it is not good here to ask .
I have seen your all videos on your CZcams channel sir and this video is also halpfull for me and all athletes of mma .
Today i am going to add it in my workout.
Sorry sir if I heart you
And forgive me if you may
Thanks champion for these stuffs
I wanna see your belt again on your chest sir
I know you can get it and you will defiantly get it sir .☝
Спасибо бра!
Hey tj I was wondering if you would start giving us your daily diet plan
January 2020 can't come fast enough! Can't wait for you to get your belt back brother!
DIS MAN IS GONNA COME BACK AND HAVE A REIGN OF TERROR FOR A COUPLE YEARS WHEN HES BACK
Is he?
Nice, I've been jumping garbage cans for years. Im 36 and I can still run n jump like I did way back. Plyometrics are my go to for lower body
T.J dillashaw 형님 팬 입니다 시합만 나오기를 기다리고 있습니다 good luck
Yo tj you know any good places to train in New York that don’t cost that much. Thanks 🙏
damn.... you can talk rly well... great video quality
Wish I had the space to sprint out after the hurdle jump. Haha. Are you still training with Duane?
I started MMA training at 18 years of age before that I learned and practiced boxing for 6 months at 16 years of age and was excelling in it, but have to give it up due to college, I am now currently 19 with 7-8 months of training now i am taking a break from training due to a concussion recieved in hard sparring session. Did i start late to be an awesome fighter?
give it your all. hard work always outweighs a late start. you got this champ
@@dylaningram6295 thank you bro.😀
You can do it if you put in the work 👊
Wont last long if you keep getting banged up in practice though, brother! Stay safe!
@@TjDillashaw1 thank you sir. After graduating from college i will compete at that point i will turn 21. Please do a video on how to spar.
Esto estará en español por que soy mexicano, pero primero debo decir que me parece una buena forma de reivindicarse, dar clases por You tube que claramente van dirigidas a nosotros los jóvenes ambiciosos quienes queremos aprender éste tipo de cosas, en segunda, TJ fué mi peleador favorito hasta que salió que se dopó, duro golpe para mi pero aún así sigue siendo uno de los mejores si no es que el mejor Striker de la UFC.
danm i miss you brother
Danm dawg, still can't believe tht Tj got suspended for 2 years...thts too fucking long man
hey snake big fan of you...WATING 4 your comeback
Cody garbrandt entered the chat..
@@FPSacramento hahhaa ....
Champ shit only. P4P number 1.
Tj what you think who wins in ufc 249 Khabib vs Tony?
Music in intro???
Sup T.J.
Looks like your getting huge man ! You should take a shot at that 145lb title
Fat Tyler coming in hot!
Yo waddup brother, when you coming back? Lots of love
January 2020!
TjDillashaw Wait....
@@TjDillashaw1 what weed are you smoking?
TjDillashaw lmao this cracked me up
When the law allows.. Def missed that Jan 2020 return dilladork
Nice vid can you show how to punch harder
Cruz vs Dillashaw 2 2021
Can't wait
🐍🇹🇷🐍 Champ
khabib about to stop tony ferguson in devastating fashion
If he beats him its by decision doubt he wills stop him on devastating fashion that's not his style.....
thomas burns true I didn’t realize but you sound about right
Are you gone ko cody for the 3rd time in your return ?
I wasn’t a fan of Tj until he walked out to can’t stop by Red Hot Chili Peppers,
That was a great night!
Всё хорошо,ты вернёшься в 100 раз сильнее, привет из Бангладеш от русского парня////!!!!!
Tj don't you want to put your fight course in COURSERA. There many educational courses. Many people could buy there these great skills.
I would always wear Socks when training at that type of gym.
Why
When are you coming back? and when you come back do you think you'll resign with the ufc (I hope so)?
Hello
Awesome stuff!!!! Also you're literally the most beautiful man on the planet so gorgeous
So gaaaayyyy
When u gonna come back
Just give TJ a Cadillac to jump over, bet he can't
Really tj!? You’re a professional make some useful videos tactics and how to prgrm your training and advanced fight tactics and stuff not thiss and how to jab and how to throw a low kick . There are million of videos on it and dont need a pro to show it wee need the pro stuff . 💙💙
He forgot to talk about eating the right vitamins.
"Vitamins"
TJ isn’t even known for leg kicks 😅
A few headkick KOs only, no big deal
first
Habla mejor en español
Snake in the grass 🐍🌳☘️ i love your style tho , and im just kidding btw 💯