I have always been an Treadmill guy until recently I started using Cross Trainer... Its been an amazing experience... However at times I hate the 30 minutes spend on the machine but results are worth the effort.
Great machine...an hour 5 times a week . Very fast hour and easy on the joints.. I don't know what some of these people are talking about.. they are just weak..it's great for your mood and body if you push yourself and use it correctly.
I prefer swimming freestyle than the gym and swimming is a whole body workout and once you get the breathing soughted, it’s so easy !!!! I’ve recently started using the elliptical aswel as swimming
hi i am a women 37 years married with 3 babies. my body in pear shape 80kg weight with 5.6 feet height. let me know the best exercise cardio machine that make affectively impact on my trageted body muscles hips.belly and lower back muscels.which is best machine for me? treadmill. Elliptical trainer. ARC trainer. or other one thanks
Recumbents bike will help you burn calories in comfortable setting, treadmill is also good solution but may be hard on joint, finally elliptical will be my 3rd choice. If you can have the 3 that would be even better, so you change your workout, if I have to choose one, I will go for the recumbent bike, good luck
@@abdelkaderd453 If get your previous eating patterns back, you may even would not need exercising. Start with walking, even on treadmill, and good sweaty sex.
![12 Surprising Benefits of Elliptical Cross Trainers [and 3 Risks]](http://i.ytimg.com/vi/ysWOJYDV6_U/mqdefault.jpg)
I use the elliptical 5 days a week. I hate every minute of it. 30 minutes seems like 3 hours. BUT I love the health benefits that come with it.
Listen to music when using it, I find it makes your session go quicker
Me too! I hate it so much.
Heavy metal or Rock through headphones makes it just about bearable for me
🤣 "I hate every minute of it " soo funnny
I read somewhere that the cardiovascular benefits plateau at 20 mins. I just do 15 mins of resistance and 20 mins of elliptical.
I have always been an Treadmill guy until recently I started using Cross Trainer... Its been an amazing experience... However at times I hate the 30 minutes spend on the machine but results are worth the effort.
Give us a mood boost? Yeah you're right about that. I've used it for 3 weeks and I've never been this angry in my life...
That was certainly the laugh I needed, that made my day thank you
😂
What do expect its a 'Cross' trainer.😅
Great machine...an hour 5 times a week . Very fast hour and easy on the joints.. I don't know what some of these people are talking about.. they are just weak..it's great for your mood and body if you push yourself and use it correctly.
I prefer swimming freestyle than the gym and swimming is a whole body workout and once you get the breathing soughted, it’s so easy !!!! I’ve recently started using the elliptical aswel as swimming
I do 10 min HIT every other day.30 seconds slow 30 fast.
Great for an injured 61 year old to pump the heart.
It makes a great place to hang coats too!
How do I get of a crosstrainer
Can you do HIIT training on an elliptical and reach over a 170 heart rate?
Will elliptical tone whole body?
A brand you can trust to always get it right.
I use it everyday I only burn 450 calories what the best way to burn more calories which setting is best
Watching in December 2022 😉😉
It hurts so much but ik its working
Price ?
$2
50 common situps and bar pushups will also gives us the same result which this machine will gives you
People tend to do more on machine than common way
This cross trainer is how much total kg
1.5 tons. Just add wheels and that thing is amotorbike
hi
i am a women 37 years married with 3 babies. my body in pear shape 80kg weight with 5.6 feet height.
let me know the best exercise cardio machine that make affectively impact on my trageted body muscles hips.belly and lower back muscels.which is best machine for me?
treadmill.
Elliptical trainer.
ARC trainer.
or other one
thanks
Recumbents bike will help you burn calories in comfortable setting, treadmill is also good solution but may be hard on joint, finally elliptical will be my 3rd choice. If you can have the 3 that would be even better, so you change your workout, if I have to choose one, I will go for the recumbent bike, good luck
@@abdelkaderd453 If get your previous eating patterns back, you may even would not need exercising. Start with walking, even on treadmill, and good sweaty sex.
@@abdelkaderd453 to
@@targaryen2077 thanks for ur valuable comment. I too having the same here. Will follow everything what u hav told . Kudos 🥰👍
Stair master would be a great option if you feel up for it
Watching in 2019😂😂😀😜
eric sekhon me too a couple of hours after you lol!
do elliptical classes with wendi
she is like the joker with that wide smile creeepy
Exactly my thought. Freaked me out
@@ryanunderwood1798 It kinda turns me on!!! ;)
Botox
Or , the Grimace from
McDonald’s
But she has beautiful teeth.