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He is very strict but his instructions are very useful. Small change in your asana can make difference the body feeling
Guru BKS Iyengar is so thorough and particularly. 🙏🙏🙏🙏🙏🙏
❤great learning video
Great explanation.
Gem of a video 🙏
defintion lateral convexe mvt et lateral concave mvt
What does he mean by moving the skin, not the flesh?
I think it is about facial tissue
@@Seryogaji thanks Sergey. I always wondered what he meant x
Me too:) but now I think it is it. Because fasciae is very important in movement, so..
@@Seryogaji first moving the fasciae?
I think fasciae movement is more delicate action on asana, that bones and flesh. It is advanced level , "true practice " and body knowledge . But it is only my understanding.
Brilliant and always actual teachings. 🙏
He is very strict but his instructions are very useful. Small change in your asana can make difference the body feeling
Guru BKS Iyengar is so thorough and particularly. 🙏🙏🙏🙏🙏🙏
❤great learning video
Great explanation.
Gem of a video 🙏
defintion lateral convexe mvt et lateral concave mvt
What does he mean by moving the skin, not the flesh?
I think it is about facial tissue
@@Seryogaji thanks Sergey. I always wondered what he meant x
Me too:) but now I think it is it. Because fasciae is very important in movement, so..
@@Seryogaji first moving the fasciae?
I think fasciae movement is more delicate action on asana, that bones and flesh. It is advanced level , "true practice " and body knowledge .
But it is only my understanding.
Brilliant and always actual teachings. 🙏