BKS Iyengar teaches Savasana for Pranayama

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  • čas přidán 5. 06. 2018
  • Guruji Iyengar explain how to make great savsana 2 ( for pranayama)
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Komentáře • 63

  • @shaktird
    @shaktird Před 4 lety +18

    Tough master... most will take it abusive but true students will find it a blessing.

  • @paarthrathod
    @paarthrathod Před 4 lety +24

    Your Consciousness tries to cover the weaknesses in you but your conscience will not ... What a wisdom

    • @briargrey7515
      @briargrey7515 Před 2 lety

      I dont mean to be so offtopic but does someone know a trick to get back into an instagram account?
      I stupidly forgot my password. I would appreciate any tips you can give me!

    • @lennonjaiden9697
      @lennonjaiden9697 Před 2 lety

      @Briar Grey instablaster ;)

    • @briargrey7515
      @briargrey7515 Před 2 lety

      @Lennon Jaiden i really appreciate your reply. I got to the site through google and im in the hacking process now.
      I see it takes quite some time so I will reply here later when my account password hopefully is recovered.

    • @briargrey7515
      @briargrey7515 Před 2 lety

      @Lennon Jaiden it worked and I finally got access to my account again. Im so happy:D
      Thanks so much, you saved my account :D

    • @lennonjaiden9697
      @lennonjaiden9697 Před 2 lety

      @Briar Grey Glad I could help :)

  • @kritikaur6101
    @kritikaur6101 Před 5 lety +18

    In yoga you cannot ever know all , not to that minute detail . He is the greatest when he speaks all ears 🙏🙏🙏

  • @nedgrant918
    @nedgrant918 Před rokem +1

    Mary Dunn! I miss her so much!

  • @LifeSenses
    @LifeSenses Před 4 lety +3

    Very deep analysis...awsome

  • @sandhyakamath3575
    @sandhyakamath3575 Před 6 lety +2

    Thanks for sharing 🙏

  • @SK-pt9uq
    @SK-pt9uq Před 5 lety +3

    Master of Yoga.

  • @gnicckyben9104
    @gnicckyben9104 Před 3 lety +9

    Better to be taught by a yoga meastro than by a conventional yoga posture who don't give you any guidance and only talk rubbish during the session.

  • @1929able
    @1929able Před 6 lety +4

    Thank you 🙏🏽

  •  Před 4 lety

    Wow he teaches yoga like a maths teacher in India! If it was India , I’m sure he would have used a Kane! But we love our maths teachers, don’t t we! I love his dedication and passion in teaching yoga! Wish We learnt yoga from such a teacher!!

  • @samt1705
    @samt1705 Před 4 lety +6

    Adjust the blankets to the natural shape of the spine.

  • @shobhasshettyify
    @shobhasshettyify Před 6 lety +3

    Thankyou so much for sharing.

  • @angelcosmic145
    @angelcosmic145 Před rokem +1

    What about the BLACK BOX digging into her FLESH - “very comfortable”
    AYAMA - Human🚹Body

  • @shantibahadoersingh3148
    @shantibahadoersingh3148 Před 9 měsíci

    🙏🏽🕉️👍🏽👍🏽👍🏽

  • @trendtradition5347
    @trendtradition5347 Před 4 lety +9

    Our proud kannada hindu bharatiya gurugalu

    • @AbAb-mm3og
      @AbAb-mm3og Před 4 lety +1

      Are you referring to Mrl Iyengar when you say "kannada"? I thought Iyengar is a Tamilian name.

    • @trendtradition5347
      @trendtradition5347 Před 4 lety +2

      @@AbAb-mm3og have you heard of hebbar ayengars? Hebbar iyengar are Hindu brahmins of kannada origin.
      Similarly there are Tamil iyengars also, ayengars community is found in karnataka and tamil nadu.
      B k s iyengar guruji belongs to kannada ayengar community.

  • @bluebellbeatnik4945
    @bluebellbeatnik4945 Před rokem

    What year is this? Looks like the 90s.

  • @katieheinrich
    @katieheinrich Před 5 lety +10

    why did the mic guy take off running at full speed?

    • @tsmooth
      @tsmooth Před 5 lety +3

      he had to use the bathroom!

  • @shailkumarjain
    @shailkumarjain Před 4 lety +1

    How come 3 towels are giving natural shape to spine ? What exactly is being acheived by towels ? If we need to support the lumbar area which is lordotic so we need put more padding on lumbar area, here more padding is going on thoracic kyphotic area which is not needed. Any yogi will explain whats going on ?

    • @ojasyoganepal2767
      @ojasyoganepal2767 Před 3 lety +5

      Hi! The lumbar as you know has a lordotic curvature, and creating this steps helps one to position the pelvis to the lumbar spine in the natural manner with the blanket. The aim of this is not to create a hyper-lordotic curvature but maintain what is natural. Yes if a person has loss of lordosis at the lumbar spine you should add padding, but again you must know that people with a C shaped spine have difficulty in lying down with too much padding and this should be done over time as the thoracic kyphosis also needs to be corrected for that matter.
      And as you spoke about the manner in which the blankets are being stacked is creating more padding a the thoracic region here, notice the fold of the blanket is made long so that it goes along with the spine that helps to push the thoracic curvature that is kyphotic, to lift the chest and and the arms fall to the sides additionally allow the chest lift action. This brings about horizontal as well as vertical opening the the thoracic cavity to help one take deeper breath during the practice. Try it yourself and see you will understand it better once you practice it.

    • @atsugadri3155
      @atsugadri3155 Před rokem

      As a yogi I will not do this padding it hurts my lumbar region. I believe he mentioned to help expand chest to learn pranayama. He explicitly states it. I will not risk my spine in this position for a minute.

  • @bluebellbeatnik4945
    @bluebellbeatnik4945 Před rokem

    the mic man is making me so anxious

  • @angelcosmic145
    @angelcosmic145 Před rokem

    And “DO it”, says Bks

  • @aviralsharma7896
    @aviralsharma7896 Před 4 lety +5

    Why is not there yoga University and Ayurveda University

    • @rahulnandagopal9216
      @rahulnandagopal9216 Před 4 lety +2

      Swami Vivekananda yoga anusadanam (svyasa) is in Bangalore, India. It is the only deemed yoga university in the world. Go and join it.

    • @dr.p.p.pranaw6727
      @dr.p.p.pranaw6727 Před 4 lety

      Both are there

    • @anasapsana824
      @anasapsana824 Před 4 lety

      Dont You understand the difference between univercity and the institute? Why cant Your Ego be satisfied with small Yoga institute in Hare Krisna Mandir road? 😁😉

  • @jotge.3444
    @jotge.3444 Před 5 měsíci

    Es gibt übrigens Mikrofonständer oder mobile Mikrofone. Man braucht keinen Diener, der das Mikro hält.

  • @veraintuizione6497
    @veraintuizione6497 Před 4 lety +1

    Sorry I practice this asana without blanket so I am wrong ?😢

  • @bluebellbeatnik4945
    @bluebellbeatnik4945 Před rokem

    the subtitles are so bad.

  • @GehresWeed
    @GehresWeed Před rokem

    brass players know

  • @bethsanchezyoga55
    @bethsanchezyoga55 Před 5 lety +18

    So much adulation for him is disconcerting given how abusive and patronizing he could be. We yoga practitioners need to be more honest in our thinking. Yes, he did a ton in terms of his contributions aaaand, he was abused and passed it on. He did not transform it as one would have hoped. Such real transformations do not happen automatically just by doing the practice; we have to be deliberate in healing abuse so we do not pass it on. I just re-read this comment from some time ago and stand by it.

    • @Bigotedechivo
      @Bigotedechivo Před 5 lety +7

      wash your mouth and at least try to make sense before spitting out poison

    • @peaceloveandstrength543
      @peaceloveandstrength543 Před 5 lety +2

      I agree, he kinda roasted that woman in front of everyone. And everyone played it of like it funny.

    • @sadashivmathad6901
      @sadashivmathad6901 Před 3 lety +1

      You people don't know hatha yoga. U ppl Yoga is stretching exercise. Don't comment if you don't know about such great personality.

    • @FCPCPF
      @FCPCPF Před rokem

      We are too used to being mollycoddled that we cannot even take a bit of scolding!!!! 😢😢😢

    • @bethsanchezyoga55
      @bethsanchezyoga55 Před rokem

      @@FCPCPF, the scolding is not ours to take; the scolding is his to transform.

  • @truepotential206
    @truepotential206 Před 4 lety

    Dafuq is this

  • @richardcorsillo9819
    @richardcorsillo9819 Před rokem

    The subject of Iyengar Yoga is dying faster than it was growing. Too bad.

    • @Seryogaji
      @Seryogaji  Před rokem +1

      In modern world everything dying very fast
      ..

    • @FCPCPF
      @FCPCPF Před rokem +1

      How so???!!!

    • @richardcorsillo9819
      @richardcorsillo9819 Před rokem +1

      @@FCPCPF New students have dropped off, not just a little bit either. The current students average age is high, as well.

  • @VardaanTiwari
    @VardaanTiwari Před 5 lety +5

    Three blankets waali ladki ki maar li