How to Actually get Healthy Teeth | Dr. Ellie Phillips
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- čas přidán 24. 02. 2024
- This is Dentistry that heals the root cause of the problem. The better way to take care of teeth. So you can avoid unnecessary dental treatments. From reversing cavities, stopping or reversing gum recession and pocketing, to creating whiter, healthier teeth. It is oral health that you can be in control of.
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#teeth #oralhealth #naturalhealing #dentist
00:00 Introduction
Disclaimer
Any information on this channel is provided for educational purposes only and is not intended as a substitute for the advice provided by your dentist, physician or other healthcare professional. You should not use the information on this channel for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment. You should always speak with your dentist, physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or adopting any treatment for a health problem. If you have or suspect that you have a medical problem, promptly contact your health care provider. Never disregard professional medical advice or delay in seeking professional advice because of something you have learned on this channel. Information provided on this channel and the use of any products or services purchased by you on affiliated sites DOES NOT create a doctor-patient relationship between you and any of the physicians affiliated with this Channel. Information and statements regarding dietary supplements available on this channel have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
I began using your system on January 23, 2024. Yesterday, February 24, 2024, I told a friend that having suffered from sinusitis for the majority of my life, I no longer have inflammation. The ability to breathe freely through my nose (and the reduction in sneezing) is an unexpected blessing. Keep up the great work.
Wow, that's a great benefit Blessings to you.
How did they cure sinusitis?
My wife's gums stopped bleeding a week or two after the program started. It's been incredible
@@matthewlevitt3048, in the beginning of the doctor's video she discusses the issues that may originate due to poor oral health (i.e., dementia, arthritis, other inflammatory processes). The mouth, especially the upper teeth, are in close proximity to the nasal sinuses. I believe the recent change in my oral microbiome, the result of following her program, may have eliminated an issue (bacteria) that was causing inflammation in my sinuses. My desired outcome for following the doctor's protocol was to slow down/reverse gum recession.
That's great! I think xylitol has something to do with your sinuses improving.
Dr. Ellie, so grateful for your mouth care system and Zellies!!! I am 65 years old. The last 3 or 4 years tartar was suddenly building up so badly between cleanings that my dental cleanings lasted over an hour and my hygienist of many years encouraged me to get cleanings 3 times a year. And still those cleanings lasted over an hour. I’ve been using your complete mouth care system for 5 months. This week I went in for my four month visit. My hygienist raved about how clean my teeth are. She even asked me for your name so she could research your system and recommend it to some of her patients. Thank you so so much!!! What a difference you have made in my dental health!! And in my overall health as well. Have been reading Dr Davis’ book called Super Gut, which has given me even more insight into good bacteria vs. bad bacteria and how that affects our bodies. Amazing!! Thanks again!!!
You’re fortunate to have dental professionals that care about prevention. For years, as my oral health continually declined no matter what I did, I’ve asked my hygienist and dentist if there was any new discoveries in dental care specifically in the prevention category. They never recommended any of the things I’ve learned from Dr Ellie, or talked about nano-hydroxyapatite toothpastes. Xylitol has been studied, and the good results found, since the 1970s. I do a lot of research on health related things and I’ve never heard of xylitol until Dr Ellie. I find the secrecy among other dental professionals to be immoral. But my dentist, who is rated as the top dentist just outside a major city, has to think about her husband’s periodontal practice that is connected to hers in a huge building that houses both because their practices are both booming.🙄
You’re fortunate to have dental professionals that care about prevention. For years, as my oral health continually declined no matter what I did, I’ve asked my hygienist and dentist if there was any new discoveries in dental care specifically in the prevention category. They never recommended any of the things I’ve learned from Dr Ellie, or talked about the nano toothpastes. Xylitol has been studied since, and the good results discovered in, the 1970s. I do a lot of research on health related things and I’ve never heard of xylitol until Dr Ellie. I find the secrecy among other dental professionals to be immoral. But my dentist, who is one of the very top dentists in a major metropolitan city, has to think about her husband’s periodontal practice that is connected to hers in a huge building that houses both because their practices are both booming.🙄
Where do you get the Zellies
Amazon.
Awesome.
I HAD gingivitis, peridontal disease, and "deep pockets" in my gums...after using your system for only 6 wks, I see a Dramatic difference in how my gums, and teeth look, feel and smell. My mouth has never felt so clean!! But this system is so good, and powerful, I noticed a Big difference after the FIRST time❤AND my digestion is improving too❤Your system is a miracle to me😊
I am so grateful to God for finding your channel, Dr. Ellie. I wish I knew of you a long time ago, but, now that I found you, I will never stop using your program.
Also, using xylitol with lemon water, is cool
I wish I knew about xylitol 10 years ago.
It's great for skin too
@@kathleenking47 how do you use the lemon water and xylitol and how do you dose it, thanks!
@@kathleenking47 No, it isn't. It dilutes the xylitol and makes it way less effective.
@@ilonamw You should not put xylitol in any liquids to drink because it dilutes it and makes it way, way less effective. That is per Dr. Ellie.
We need more people in the world like you. You are a knowledgeable and caring person. Your system really works!
I grew up in the 1950s also. I developed dental phobia because of traumatic experiences with the School dentists, I also got slapped on my legs by the assistant who was helping the dentist! Parents weren’t allowed to accompany children! I follow your system Dr Ellie, yes I have lots of fillings, crowns etc but I’m determined to hang onto my teeth until I exit this planet!❤️🇬🇧
I so empathize!! 👍🦷😁
I began using Dr. Ellie's system in midNovember 2023. I noticed a difference within a few days. I take care of my oral health, so this was a nice surprise. I do have reservations regarding the chemicals involved [I've avoided fluoride for years]. I went for a checkup February 7, 2024 and the dentist said it looked as if my last cleaning had been done the day before😁...last cleaning was September 2022.
I have always avoided fluoride also. Also, the products she recommends I would never use, use. But, my mind is open and I now want to learn more.
Same experience here! Such a blessing!
I don’t think most dentists, or healthcare professionals either know how to or care to prevent issues. They don’t make what they make without people being dependent on them.
it's a business model. we stay sick and we come back to doctors and dentist over and over
I had a lot of skepticism when I first heard about Ellie's system.
I started her program twice daily for 2 weeks, then went away for 2 days, resuming using my old products. Why? I did not want to take the 4 product system with me for just 2 days, thinking it would not make a difference.
I was wrong and had an immediate reality that night, seeing and feeling the difference. It was then, I no longer was a skeptic...it works while making a huge difference!
Would highly recommend getting the gum that is suggested. My teeth continue to remain clean throughout the day. Bought a large package on Amazon.
Thank you Dr Ellie.
What gum? The Zellie gum? Thank you.
What gum? The Zellie gum? Thank you
You were a wonderful daughter to your mother.
My dentist in Switzerland told me 50 years ago that I needed to massage my gums. He also gave me a book to read that explained how important nutrition is for healthy teeth.
Sounds like you had a great dentist! Do you remember the name of the book?
Doc, you are “Legit.” My mouth has never been healthier. Thank You!
I started your oral health system on February 10th along with xylitol mints after each meal and snack and my mouth already feels better than it has since I can remember. The biggest noticeable difference is how healthy my tongue looks and feels compared to how it used to - thank you so much Dr. Ellie, I can't wait to see the benefits pile up as I continue your system.
Do you have a geographic tongue?
@@Maggie-zr2ow I thought I did until I started the system and now my tongue is totally normal and nothing I eat or drink affects it negatively. In the past, I would develop ulcerations or pain.
@@BrillsTV My husband can’t eat anything that’s tart like citrus or he gets a lot of tongue pain. He has cracks all over his tongue. I started him on a B12 and Folinic Acid lozenge after researching this problem. But seeing your comment gives me hope that this program will help him. Thanks!
@@Maggie-zr2ow I had the same issue with anything tart or salty food like potato chips. I would definitely have him try the system because it was almost instant relief for my tongue
@@BrillsTV Thanks so much for the encouragement👍I told him about your comment and results and he’s hopeful that the system will help him too. It’s strange to even eat healthy things like fruit and get pain. We started xylitol awhile back but just last week we added everything else when I realized we need to do every step. I have a hard time accepting chemical based products but you simply can’t disregard Dr Ellie’s results. Against Dr Ellie’s advice, we do a final water rinse after the ACT though bc we’re uncomfortable consuming fluoride. But fingers crossed we see good results. Thanks so much!
Dr Phillips,
Can you do a video to teach us on how to massage and heal gum that are receding to help promote healing beside using your complete mouth system? Many of us are suffering from receding gum and would like to learn from you to massage our gum. Thank you for all that you do!
Ditto! She mentioned she would use her kids to demonstrate this, but never did.
Also, please give some guidance on how long the gum massage should last. Thanks so much, I've only been using your Complete Mouth Care System for 10 days, and I don't remember the last time my teeth felt this clean!
She does cover how to do gum massage in her tooth brushing video, but I would love to learn more about it as well.
Yes please!
My husband’s dentist prescribed him Sodium Fluoride 5000 Plus 1.1 % Dental paste… for sensitive teeth and receding gums. So many people are prescribed this and I know this is not CREAT CAVITY TOOTHPASTE and would love to know what you think.
Just hit 25 days on your complete system and finished your book _Kiss Your Dentist Goodbye_ .
I quit having caries/decay about 4 years ago by cutting out sugar and most carbs (ketovore diet), and am looking forward to healing my inflamed and receding gums using your complete system.
Thanks for all you do Dr. Ellie.
This so resonates with me.... I was in England in the 1960s ....terrified of the dentist still. I started your system. Have to go and have some work done.... The dentist said , oh my goodness your teeth are so clean. This is after 2 months of using your excellent system. I can't get your products in South Africa , but I am doing my best....I thank you so much for sharing this knowledge
I'm in South Africa 🇿🇦 too please advise what you use.
I'm also in South Africa and would love to find out what exact products you use to simulate the total oral care of Dr. Ellie
This is so good that it is hard to believe it, but I bought your system and I am still waiting for it and am looking forward to using it. I went to a dentist for 22 years he was not cheap he was expensive and he kept shaving my teeth I did not know that I would lose my teeth I trusted him and now I have 2 root canals and 3 teeth left on top, so bad. This week I went to another dentist and he wants to pull all my upper teeth off and make me implants. $20,000.00.
I saw your videos and I believe what you are saying and not these dentists, it's all about the money they do not care about the person, and it is very sad. I did spend a lot of money at the other dentist that I was with for 22 years and if he had taken care of my teeth, I should have had all my upper teeth. Thank you for sharing and teaching us the way to keep all our teeth.
The dentist I had as a child in the 70s scarred me for life. During my teen years when I could refuse to go to the dentist, I did. I found a great dentist in my early 20s and he's been my dentist for 30 years now. He plans to retire soon. 😢 I'm using your system now though and my teeth are in good condition already so I anticipate my oral health will continue to be good.
So grateful that I found out about you 12 years ago when someone in a forum mentioned your book "Kiss Your Dentist Goodbye". I was immediately intrigued, as I've had dental problems my whole life. I got your book and started your Complete Mouth Care System immediately. My teeth have been great since then! The only problems I've encountered are the times I've been a bit cavalier and tried substituting products, and my teeth and gums got irritated and sensitive. As long as I stay true to the exact products you recommend, I'm good! THANK YOU from the bottom of my heart, Dr. Ellie! ❤❤❤
La amo Dr Ellie! Thank you for your devoted social responsibility in teaching us and keeping us healthy. Many blessings to you and yours ❤You’re a xylitol sugar plum 🍬 🍭
Can you make a real-time toothbrushing demonstration (w/ gum massage altogether) that we can follow along to? I struggle with brushing my teeth for too long so it would be very nice to have a video like that to follow along with!
Thank you!
Very interesting, thank you.
I started using your mouth care system in December 2023 and am genuinely amazed at how good my gums are looking today. Thankyou!
You must utilize THAT system!!
I thank you for the best advice 👍
I hope your teaching this to other dentists to carry on this system❤ this needs to be done in every dental office. Thank you in do glad I found you this year.
She will for any dentist willing to learn - which almost all are not.
This doesn’t maximize income for the dentist; it minimizes their profits.
@@wellnesspathforme6236 Thank you for your honest comment. For years, as my oral health continually declined no matter what I did, I’ve asked my hygienist and dentist if there was any new discoveries in dental care specifically in the prevention category. They never recommended any of the things I’ve learned from Dr Ellie, or talked about nano-hydroxyapatite toothpastes. Xylitol has been studied, and the good results found, since the 1970s. I do a lot of research on health related things and I’ve never heard of xylitol until Dr Ellie. I find the secrecy among other dental professionals to be immoral. But my dentist, who is rated as the top dentist just outside a major city, has to think about her husband’s periodontal practice that is connected to hers in a huge building that houses both because their practices are both booming.🙄
@@wellnesspathforme6236 Thank you for this honest comment. I think we all need to face this truth. It’s definitely been my experience that my dentist and hygienist, very likable people, have done nothing to educate me on prevention. I’ve asked repeatedly over the years about any new discoveries or unconventional ideas as my oral health has declined no matter how much brushing, flossing, or healthy diet. Honestly, after the happiness of “discovering” Dr Ellie, I became a bit angry at the lack of education elsewhere and how it’s impacted my oral health and wallet. But it’s hard to live that way and unproductive. So I focus on gratitude for Dr Ellie, what I do have to work with, and knowing my family and friends are benefitting too.
It's why Brits had rotten teeth?
No Novocain for CHILDREN?!
Most dentists I visited were crooks and purposely suggested fillings. Many of these so called fakers of dentists were buying real estate and brand new bmws and Mercedes…But she is looking out for people - an example of a super human.
I started your protocol 10/26/23. My father was a dentist (I am 66yr) and grew up with fluoride in my formula, and then drops in my water until I left the house I know that the fluoride affected my brain. I’ve always been against it, so it has been difficult to incorporate this back into my life.However, having three implants and recessing gums (had the surgery at 40) I believe your program IS the answer! Thank you.
When using her system, do you have to wait a certain time between each product?
I started your dental protocol last month. It's a good time to start when there is no pain.
Love the pineapple story! Nutrients and enzymes are such a huge deal to maintaining healthy teeth, that's why I choose to brush with Eucellus.
Thank you for sharing. Your story is so interesting and inspiring. ❤
Thank you so much to educate people that’s truly community and humanity service really appreciated. 🙏🏻🥰
Thank you Dr Ellie! Love your work!!
Dr. Ellie! Thank you so much for such encouraging information!
Thank you so much, Dr. Phillips, for sharing your knowledge with everyone. My teeth have never looked or felt better since I started using your system.
Thank you so much Ellie for the work that you do.
Just here to share my testimony as even though I was skeptical at first I thought I'd give it a go, and my story went exactly as you said it would! After being diagnosed with moderate perio with a fair bit of bone loss, I had the initial deep clean then tried your system and xylitol... my hygienist was shocked when I went back after 3 months and there was no pocketing, no plaque & my gums were completely healthy.
Dr Ellie, this video is one of my favorites, I'm so
blessed how you helped
me,meddle of August
last year was going
downhill with my teeth,
no matter whatI do/
spent $$, untill found
you. Thank you for all
you for me and all the
people that are taken
advantage of your😊 CMCS.
Bless you Dr. Phillips! I just started your system 2 weeks ago. I feel as though my teeth are healthy and I want to keep them that way!
I am doing your Mouth system . I like it! good stuff🤗
Just finished kiss your dentist goodbye, amazing read! 💚💪
I have applied your system and I see a major difference in my gums and healthier teeth…. Thank you for your amazing advice!
Thank you again Dr. Ellie. I've shared your videos and mouth care products to all my families as it's been working on my teeth so well. I accidentally discovered your video a few months ago when I was researching on receding gum after have gone thru dentist, periodontist, and even orthodontist. Now my receding gum in molar areas were no longer there and save me so many hassles and money if I had listened to those dentists' recommendation. TERRIFYING!!! I just order another box of Xylitol gums, mints, and travel size mouth rinse.
I too, am grateful for finding your channel and since using your system, I can definitely tell the difference it has made with my teeth. God bless you!
Dr Ellie has made an offering to her mother ,an offering to humanity.
Thank you beautiful soul❤
A beautiful story from a beautiful lady. Tomorrow is the start of my 2nd full day of the complete system.
Thank you for sharing about acidity
❤ I'm new following Dr Ellie Phillips and she has blown me away with all her insightful knowledge that just makes sense and I couldn't wait to make these changes in my tooth/mouth care routine. Been following everything except im waiting on my Zellies and clo-sys but I have a good routine going so far, implementing all your recommendations.
I do have several sensitive spots that Ive relyed on sensodyne tooth paste for relief but I know that's only a bandaid and I needed to do more but I just don't trust the dentist or doctors these days...as well as I just learned I have a deviated septum and ive been sleeping with my mouth open and getting horrible horrible dry mouth (im working on correcting that) but overall I'm already seeing better mouth saliva.
This just made sense and honestly my mouth is really loving the gum brushing and extra care, Im just careful around the tender spots and looking forward to the clo-sys b4 I brush and zellies after I eat.
My mouth and teeth feel great already..looking forward to the progress.
Please do a video on complete mouthcare system for kids. Thank you
God bless you, Dr Ellie. We are so thankful for you ❤️
Our entire family is using your complete mouth care system. The results of the daily use of Zellies and your complete mouth care system are amazing 👏
I started using Dr. Ellie mouth care in February.
2 toothbrushes
Xylitol mints ( amazon )
Closys ultra sensitive
Toothpaste from Colgate
Meridol mouthwash ( act not available in Germany)
And listerine ( cool mint)
What can I say except, thank you Dr. Ellie, it works although I don't use crest toothpaste and Act, unfortunately.
I do a mouth pulling with coconut oil last 7 days also, and wow, just wow how it works.
Yes I know, I did watched a video where Dr. Ellie says pulling helps against bad bacteria but also erases the good ones, I'm aware of it.
If I can get complete care from Dr.Ellie I'll will buy it no question.
Thank you Dr. Ellie 🙏
Coconut oil has also been show to demineralize. It's fantastic at killing bacteria, but yes, the good stuff too.
I am acidic too and I remember when I was a kid, I’ve been getting up every morning with blood stains on my pillow case and every time I brushed my teeth, I always see blood . I knew I was acidic, I lost my 4 teeth not because of cavities, it was due to sensitivity and pockets. I have 4 implants and My teeth are better now when I started the system. Thank you Dr. Ellie, I’m so grateful I found you and more power !
I started your system at the beginning of the year and already notice a significant difference in the lack of plaque build up. I’m going to push my dental cleaning (in April) to July to give the system a good 6 months to work. My biggest concern is pocketing and gum recession. Like most comments, I too wish I had found you sooner. 💜
God bless you for helping people who can't afford expensive treatments.
Thankyou for sharing your knowledge for free. Highly appreciated and respected.
Wow great job 👏 with ur mother and leading to all this knowledge you share ….
That study is so interesting. My aunt had all of her teeth removed in her 20s (she grew up in Germany during the war and was very malnourished) and she had dementia. Sadly, she died of COVID almost 2 years ago.
I used to drive hospital patients to East Grinstead hospital Dr Ellie. It's nice to know you were once working there.
Thank you so much Dr. Ellie I’ve been using your system for five weeks now
Normally my teeth shift at night and it’s always been so uncomfortable to talk
That has all changed. My teeth are nice and tight in the gums.
I cannot believe how clean they look
I look forward to feeling and seeing more beautiful results
Thank you for your hard work
Dr Ellie will you please explain your possible need for a crown? Thank you for all you do. So thankful to have found you.
I'm a ardent fan from Singapore.
Thank you for sharing this extremely helpful information and healthcare system. My small children's dentist wants to do so many fillings on their teeth that we have become very concerned. I set out to find them more preventative care and am so glad that we found you! I have begun using the system and am learning a lot from your videos. I wish I had this information when I was kid:). Do you have any other suggestions about how to keep our children from getting more fillings? They are now chewing xy gum between meals as well and I am praying for improvement.
On another note, for adults, what are you thoughts/suggestions about implants for missing teeth?
God bless you are your service to us all with teeth health so intertwined with our body health
I'd like to hear her take on Hydroxyapatite which is now showing to be as good if not better than fluoride for re-mineralizing teeth. Also the difference between Sodium Fluoride and Stannous Fluoride. Studies have shown that Stannous fluoride is a bit better at re-mineralizing teeth.
replying here to myself. I found a tik tok video where she says hydroxyapatite layers onto the surface of the teeth instead of building up the inside which she says her system will do. She says your saliva and xylitol will work with your mouth to rebuild the teeth from the inside. Adding this to the confusion I just read the opposite in that hydroxyapatite re mineralizing teeth from the inside out and fluoride acts like a band aid. Now I'm more confused.
@@runae7368 I second your concerns and confusions! This is an important topic and I hope she will cover it soon.
Just very recently in another video Dr. Ellie made, down in the comments section she said the Euro Safety Comm has never yet approved nano hydroxyapatite toothpaste because they are concerned that it may lead to arterial calcification. And she has said numerous times that she never recommends stannous fluoride, but rather only dilute sodium fluoride. Also, think about this: I don't know anything about if stannous fluoride could remineralize teeth or not, but even if it did, it simply isn't necessary to use it because her program as it is works so well that it doesn't have any requirement to work any better.
@Star FYI. Their verdict. "The European Commission’s (EC) scientific advisory board, Scientific Committee on Consumer Safety (SCCS), has released its final opinion on the use of hydroxyapatite (nano) in oral cosmetic products.. The ingredient has been suggested to be safe when used at concentrations of up to 10% in toothpaste and up to 0.465% in mouthwash. The SCCS notes that hydroxyapatite (nano) can be used in skincare products at concentrations of up to 5%." March 2023. I did find her tik tok video on it yesterday and she says she is not sold on it. i also found in the NIH a strong study done that now correlated mouthwash (the ones she recommends ) with hypertension, heart disease and diabetes. The study however was done on people who might be prone to those problems too. I don't have a problem with using her products as I'm not prone to these problems but it shows that we are not all the same and need to do research on what products are safe for us to use on an individual level. I started her system two weeks ago (except I floss at night after brushing). My hygienist said it's fine to try it out.
@@runae7368 Your comment “Their verdict…” is being shadow banned. I can see it in my notifications but it isn’t visible in the thread here for others to see. Ive noticed any comments where I used the N word along with the hydroxyapatite we’re always shadow banned or deleted. You could try another version with that word removed and I can let you know if it posts. I sometimes use my husbands account to see if a comment posts because you can’t always tell from your own.
Counting my blessings to have came across your channel. I am into the 8th week and truly can see a difference. So looking forward to next month --Should I expect the tarter on the back of some bottom teeth to lessen and eventually go away completely? Thank you for this amazing and awesome information! God Bless you!
I ditto your questions about build up on the bottom backs! I hope you get an answer!
Yes. Dr. Ellie says that it usually takes most people around 6 months to stop forming plaque. What you have should gradually go away.
Thank you for sharing this video Mike! I appreciate you taking the time to make this video! I’m so sad about the false teaching of Bill Johnson, and I want to help people move away from Bethel church and school! ✝️🕊️❤️🙏🏻🤠
thankyou so much duck
Love the Complete Mouth Care System and have been following it for about four months and my dental hygienist was recently very impressed with the positive effects it was having on my teeth and oral health. Thank you Dr. Ellie, I'm 100% committed!!
Did you require a cleaning procedure anyway?
@@LoyolaManactually, it was an appointment that had been booked six months ago, prior to me starting this program, so I went ahead with the cleaning, but ran thru the Mouth Care program once I got home. I wont be scheduling another six-month dental cleaning though!!
@@kdb560 You didn't answer the question. Hygienists has praised you and then what? scraped off all that good biofilm you developed for months? What was the point of all of that? Now you are going to miss next appointment to run uninformed about your oral health for how long? a year? two?
I just started your system today! Finally got everything delivered and picked up from the store. I was able to find all the exact products you recommend at Target and Amazon. I got the Zellie’s gum and mints on Amazon. I may order from your website next time and see if that saves on cost. I will update this after I have used the system for a few weeks. I have a question…if I have tartar and build up will that go away on its own or should I get one last dental cleaning? Thank you! You’re wonderful and doing amazing work for the world! I’m telling everyone about your system!
EDIT: Found your tartar removal video. Answered all my questions. Today is my second day and wow my mouth is clean. All the spaces between my teeth feel like I just flossed. I honestly rarely floss so it’s amazing the rinses are working that well. My teeth are soooo smooth too. This morning I woke up with a very clean mouth and no bad breath at all. I did my morning routine, ate, drank coffee, took my kids to school, then after lunch I knew I wouldn’t eat again until dinner I did my first round of the system. Only thing is I think my mouth is going to need time to adjust. The spot where the cheek meets the gums is a bit sore and “rough” feeling. Nothing that is going to make me stop the system. Makes sense my mouth will need time to get used to the new pH, so I will stay the course! I will update again if anything new happens.
Dr. Ellie, I love your channel and I follow your mouthcare system to the T. I use zellie's mints throughout the day AND have reduced my "constant water sipping". Now, my husband was told that the Listerine will affect is high blood pressure and should not use it. Something about nitric oxide. Can you please comment on this? Should my husband "modify" the steps in your system?
Thank you so much Dr. Phillips for sharing your knowledge with everyone.
Doing intermittent fasting and prolonged periods without eating, do i still have to brush my teeth even without eating???
Note that i take xylitol before sleeping.
Thank you so much for your help
my teeth feels stronger and bright like if I whitened them. I’m 40 now. I was worried how weak they started to feel and gum recession was happening. I use the pure gum after lunch ( thats when i dont brush) but at night just following your way use all the clysos listerin cool mint( no alcohol) then act moutwash helped me a lot. ❤️
I wasn't aware there was a Listerine type that worked with this system that doesn't have alcohol. I'd much prefer that instead of the Listerine Original I've been using.
@@J.A.706 I know. I chose alcohol free myself. I think its working great. Xylitol helps after the meal when I dont brush at lunch. I also got xylitol to swish some time
Thanks to God for you Dr. Ellie you are an amazing person doing such good to all of us , I wish I had know about you long long ago
I am using your system for a few days now i have developed some sensitivity. Should i continue using it? I have all the right products
Dr. Ellie, I need to learn something and I am so fed up with my gum bleeding situation. After professional cleaning last October , I did all blood work which came to be normal I couldn’t find a way to stop gum bleeding then found your video and took a while to find all products , 4 steps and finally it has Been about 12 days I am going the complete system twice daily. Even since I started using Closys for sensitive mouth that you mentioned my gum bleeds so much just after waking up. Is it normal and gradually will reduce or it is not suiting me. I am just wondering that excessive blood is the way of cleaning the germs or it is unusal. Could you please share your thoughts. My gum doesn’t look bad but it is bleeding for last 4 months non stop specially every morning even before brushing.
You went for 12 days on the system then why are you referring to Closys only?
Dr. Phillips, much appreciation for your work.
What is your opinion on the use of water diluted with celtic sea salt (or other salts), to hydrate, and support the remineralization process?
Also, does drinking such a solution create an acidic environment in the mouth, and is it necessary to follow up consuming celtic salt water with xylitol. I can see that it is beneficial, but is it necessary?
Would you create a video addressing these questions?
Thank you for your consideration.
Hi mam .thanku about the knowledge. It’s true mam my mother is 85 years old she never floss her teeth she would hardly visit dentist she never has done cleaning she has healthy white teeth she kept less sugar in her food. She never drank aerated cold drinks she ate healthy food. She wud gargle her mother after food simple. Thanku
Thank you Dr. Ellie!❤ Wish you do a products of mouth care system in Europe.
Working on figuring this out! 👍🦷😁
@@dr.elliephillips Thank you!🙏 We have Listerine Cool Mint here in Sweden 🇸🇪.
Yay!
Dearest Dr. Ellie,
What are the ingredients to look for in finding an ACT substitute? Is it just the sodium fluoride amount? Are there additional ingredients that are problematic or would cancel the good?
@@mamaahu 0.05% Sodium Fuoride. Look for ADA Accepted on the packaging. Most of the fluoride rinses found at Walmart if not all have less than the .05% sodium fluoride REQUIREMENT as per Dr. Ellie. The value size is .02% so AVOID that ACT bottle. Little reason why it lacks the ADA Accepted labeling. Btw, why are searching for an ACT alternative? Is it not available in your country? I am searching for an alternative because it contains cetylpyridinium chloride which is known to cause staining in less than 5% of the population.
Hello, Dr Zellie! I would love your thoughts on hydroxyapatite 💪🦷
czcams.com/video/MeesTgYylmY/video.html
She is not a fan of it and does not recommend it. She has written a lot more detail in the comments sections of some of her other videos.
I think the product is called Zellie's because Xylitol sounds like it starts w/a Z. Her name, tho, is Ellie. So her mints are Zellies
Dear Dr. Ellie, Could you do a video on how to “DIY Xylitol nasal rinsing”? 😊
Because we don’t have here in Sweden. Thank you!🙏 ❤🌷
I completely lost all my teeth shortly after COVID, I also think it's time to look at that connection...
This happened to me too. My teeth have been very weak since after having covid
Can you do a video on tori? Should they be removed ? What causes them? I had some very large ones removed and a few years later they are back and also on more areas
You are amazing!
I had 6 implants in 2014...$68,000!
In 1967 I lost 5 front teeth in a head-on collision. I started with a 7 tooth bridge, then a 9 tooth bridge. A year later it failed, a loss of $18,00 + interes on the loan...so I got 4 implant in the front and two anchor implants on each side of the lower jaw. My body rejected the one on the left within 4 years. I am in the process of rejecting the one on the right. This has been going on for almost a year. I am adamant about cleaning (flossing) and brushing and rinsing . All other teeth have been capped! I did all this for overall health, not vanity.
My greatest delima right now is if I should have the implant that is failing removed immediately? I wear a night guard and feel this has preserved my teeth
Use a ceramic implant instead of the more common titanium which you may be using.
Look for an organic dentist. I have visited them for the first time now. They have other ways of doing this and use the most natural materials.
Also use cold pressed neem oil for your gums and oilpulling and Dr Ellie's advise. Furthermore natural xylitol for mouth health and licorice tea.
Take care
@@1282louise I'm sorry, but Dr. Ellie's advice is to avoid neem oil and coconut oil pulling in the mouth.
@@SunrayStar i know but it helped fpr me and a lot of people
Hello! I started following your oral care 2 days ago, and I already see my gum looking more pink and healthy, however my teeth that has cavity still hurts badly when I put xylitol in my mouth at the beginning, is it normal? Zellie’s gum and mints are on the way here. Thank you for the great information 🙏
Is yogurt good for teeth ?
Hello, what are you think about the Philip Sonicare?
Watching her full/long protocol video, she discourages using electric toothbrushes.
But I use a soft bristle vibrating toothbrush…use it to gently massage my gums and it feels SOOO good & stimulating (not too rough). So… 🤷🏼♀️
Hi Doctor, I have been using your system for about 10 months now and my teeth feel great! One question I have is how long you use the Doctor Plotka toothbrush before you replace it?
3 months, she says.
sounds good, thanks@@geoc1005
Love your advice. My CVS store only had Closys Silver in stock. It looks like it is the same as the Ultra Sensitive but it has fluoride . Is it OK to use?
It is OK
I was told I needed a crown for a molar so I went to another dentist for a second opinion and she said the same thing. I had a cavity many years ago and the filling is not all the way to the top I asked why not refill it but they said it can't be done😔. They say I need a crown. I've been postponing it for 2 months and they say if I don't do it I might need a root canal also. What can you recommend Dr. Phillips? Anyone? Thank you very much.
I started last week to get off of synsedine permanently.
Dr Ellie, I just recently tried your system exactly as prescribed and sadly it caused my gums to become too dry and they were on there way to being irritated . Have you ever heard of this? I’m 59 and have good oral health but wanted to optimize it so I wouldn’t have to have tarter remove on my bottom front teeth twice per year etc..
1) Which is better...Zellies gum or mints?
2) Is it better to chew the mints or let them dissolve in your mouth?
3) Why do you need a crown? What is your thought process on whether or not you get a crown. What will you do (other than your complete care) before getting a crown?
4) Can you do a video for 0-6yo (pre spitters)
@Dr. Ellie Phillips : Question - should I give up coffee, or is it okay if I drink it within 10 minutes and then finish with two xylitol dental mints? Or what do you think of a product called "Acid Zap Liquid Acid Reducer", which can be added to acidic beverages like coffee to neutralize acidity?
Dr. Ellie does not think it is necessary to give up things that you love to eat and drink, but of course she does advise eating and drinking healthy foods. But you can certainly still drink coffee, and like you said, it is best to drink it to finish it faster rather than stringing it out with a lot of sipping, and then immediately afterward use xylitol. She would not recommend using the product you mentioned as it is not necessary if you are using her complete mouth care system, which will take care of the acidity from any foods/liquids that you consume.
Hello Dr.Ellie, we started following your videos and using your system approximately a month ago. It’s been very interesting, and our teeth feel smooth and I’ve noticed tartar reduction already. Coincidence or not, my spouse started noticing dark stains on some of her front teeth. We have been following the routine religiously, and our diet hasn’t changed. Are you able to comment as to what might be happening? Thank you.
Dr Ellie do you know anything about stem cell therapy to replace lost teeth?
I replied via your website I left my email
I started your dental routine in January, and have noticed a huge improvement in my overall mouth’s health. Prior to starting this, I suffered from severe sensitivity, receding gums and bad breath. It’s been so bad that I started having cleanings every 3 months in 2023. Well I’m thrilled that since I started your regimen in January of 2024, that my oral health has improved significantly. I’ve noticed such an improvement that I suggested my son start this routine, and when he did, he immediately noticed an improvement. I cannot thank you enough for sharing your knowledge. I now look forward to this daily routine (I do it twice a day).
My next dental cleaning is scheduled for next week, and I cannot wait to hear what my dentist has to say. It’s obvious just by looking at my mouth that everything now looks healthy. I will definitely be sharing my experience with them.
Did your sensitivity go away?
@@shishirasma5593 yes my sensitivity is now gone.
I visited my dentist today, and didn’t say anything at first, because I wanted to see if they noticed an improvement. My hygienist said I had hardly any plaque on my teeth, but had some stains between my teeth from coffee. She also said she was shocked I didn’t complain of any sensitivity, because I always do when the cold water hits my teeth and gums during cleaning. I then told her what I was doing, and she said to keep doing it cause it’s obvious it’s working.
@@dotartbybrandyyouland4657 can you tell me how much xylitol did you take and how often?
@@dotartbybrandyyouland4657If you hardly had any plaque why then you choose to ruin your good biofilm with the cleaning procedure?
Does Dr Phillips have a video addressing her regimen during travel?
Just pack what you need into 3 oz bottles etc, put in a zip lock bag, and put *that* in its own cute, dedicated dopp kit 😊
@@hamsterdiving7593 thank you. The trip is 3 weeks and 1 quart size bag won't fit everything. I'll have to decide how important it is to me and possibly check a bag for liquids
@@lesliek4954 I see. The other thing you can do is, if you're flying somewhere within the domestic USA, you can ship a replacement package if your trip is longer than than the amount(s) in your kit...
Ultimately, though, just do what you can; your teeth will probably survive 😃
@@lesliek4954 Plus: I've *never* had to check a bag because of the numerous small bottles in my dopp kit, and this was at the height of post-9/11 paranoia.
I've also only ever used carry-on
Here is something regarding travel that Dr. Ellie wrote in an old blog:
"When traveling, Zellies will help clean and protect your teeth after everything you eat or drink, and also when you cannot clean your teeth on a long trip. You also need a new toothbrush and Crest toothpaste. After brushing your teeth, add a little water to your mouth and make your own “mouth rinse” from the slurry left on your teeth after brushing. Swish this “rinse” around for one minute and then spit out. Zellies and a good toothpaste can protect you for a couple of weeks on a trip."
Dr. Ellie, I live in Portugal and I would like to know what products available in Europe can be used for your protocol. Thank you
Ultradex Original, Oral-B 123 Fresh Mint, Colgate Fluorigard
Dear Doctor, I am impressed with your approach and have benefited a lot. Just before I came across to your post on CZcams, I was using baking soda for about a year. My teeth started to get a bit sensitive around the same time I began to listen to your teachings. I thank you very much; you have saved me a headache. I have been using your dental care system since December 2023, which is awesome. If I may ask a question, I notice my teeth are a bit yellowish, and I am not sure why. I wanted to try stopping the last care, which is ACT, and not using it. It has been about three days since doing so. What is your suggestion?
Thank you.
Did your sensitivity go away
Staining has been addressed by the doctor in her blog and in many comments
has anyone regrown there gums and what did u do and how long did it take ?
Yes, Dr. Ellie says using her complete mouth care system will allow gums to heal and regrow. It would be a gradual change, of course.
Hi dr Phillips! How do you feel about oil pulling? I keep seeing it everywhere lately.
Doctor what are your thoughts on phytic acid that is present in our daily habit meals and how does it affect on a cavity healing journey?