What is a Healthy Mind? Daniel Siegel

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  • čas přidán 20. 02. 2019
  • www.scienceandnonduality.com
    Daniel Siegel introduces the Wheel of Awareness, a representation of the structure of mind. Research has shown that using this tool as a mindfulness practice has helped thousands to integrate mental activities, such as feelings, thoughts and memories, to liberate the mind from ingrained patterns of cognition, and achieve a more expansive sense of awareness.
    For more information visit www.drdansiegel.com
    Science And NonDuality is a community inspired by timeless wisdom, informed by cutting-edge science, and grounded in personal experience. We come together in an openhearted exploration to further our individual and collective evolution. New ways of being emerge. We embody our interconnectedness and celebrate our humanity.

Komentáře • 38

  • @derycktrahair8108
    @derycktrahair8108 Před 5 lety +14

    Daniel Siegel is brilliant. That circular graphic makes sense. He's a great teacher. Thanks for making this lecture available.

  • @grahamtrave1709
    @grahamtrave1709 Před 4 lety +4

    Science is the activity of measuring reality ...and discovering what the ancients already knew. I like Dan Siegel.

  • @gigiturner5888
    @gigiturner5888 Před 2 lety +1

    What a brillant mind!

  • @sarahlong5357
    @sarahlong5357 Před 4 lety +3

    This video was recommended as fitting my point of view. I loved it! The combination of quantum physics and mental "reality" has always been right up my alley. Watching the video was a wonderful validation. What a speaker, Dr. Siegel is truly a gifted speaker and thinker.

  • @KatjaSymons
    @KatjaSymons Před 5 lety +4

    I guess one can have different definitions of consciousness. I prefer the way Sydney Banks puts it. He refers to Universal Consciousness rather than personal consciousness. He speaks about Three Principles that explain it all. The formless and the form are one.

    • @mismos00
      @mismos00 Před 5 lety +1

      "And you too can learn all about it with my 3 DVD set. First one only 19.99. "
      "Don't delay... Buy today".... :)
      Joking. :) But seriously, that's a cool website he's got. I got the Three Principle mousepad and the Universal face mask. Does it come with ativan?

  • @mrenormouscroc
    @mrenormouscroc Před 3 lety

    Every experience is subjective. Forget mathematics if you want to understand fundamental reality,. Sit in nature, empty your mind and open your senses fully, drop into your breathing deeply and focus completely on nothing other than what is. As thoughts arise. allow them to pass. If you are patient, you will begin to understand fundamental reality, it takes a moment.

  • @kaiworleyphotography
    @kaiworleyphotography Před 5 lety +4

    "Not everything is in Consciousness. The way your cellular systems in your body is working right now is not in Consciousness." - But how did we originally discover or conceptualise those systems? With consciousness.

  • @ketchup5344
    @ketchup5344 Před 5 lety +2

    Whats he on about? Im not clever enough to understand a word. Although my honesty, Im told, is charming.

  • @MidiwaveProductions
    @MidiwaveProductions Před 5 lety +8

    "Not everything is in Consciousness. The way your cellular systems in your body is working right now is not in Consciousness." Yep. A SAND conference may prove to be a confusing experience for a materialist scientist ;)

    • @pathwithin1519
      @pathwithin1519 Před 5 lety

      It is aware otherwise it wouldn't be able to do it's job. Consciousness is the wrong term for what they talk about.

    • @MidiwaveProductions
      @MidiwaveProductions Před 5 lety +1

      @@pathwithin1519 Yep. A SAND conference may prove to be a confusing experience for a materialist ;)

  • @sarojderasari4833
    @sarojderasari4833 Před 3 lety +1

    Love the videos on this channel but when I hear this video..Why do I find it so difficult to understand though you're not using any technically difficult words...

  • @VladyslavKL
    @VladyslavKL Před 2 lety

    🕊

  • @hgracern
    @hgracern Před 5 lety +1

    Beautiful talk thanks. But not esp logical given that nobody has ever chosen a thought nor iniated a body movement. Xx

  • @annaosentoski658
    @annaosentoski658 Před 5 lety +5

    A HEALTHY MIND IS A MIND THAT DON'T NEED TO BE TOLD WHAT A HEALTHY MIND IS....♡

    • @SlackKeyPaddy
      @SlackKeyPaddy Před 5 lety

      Your psychology stinks Opinions like ass hole everyone has one, I guess

    • @Inspiringpresence2244
      @Inspiringpresence2244 Před 5 lety +3

      Possibly. However I've found that being open to consider the value of new information in terms of my own experience to be helpful. Being willing to open my processes to inquiry and observation, to become self reflective has revealed much, to consider wisdom based teachings and psychological models has been very rich, it has revealed the roots of certain issues such as low mood and allowed the effects of certain behaviours to be viewed in an non personal perspective. I have studied wisdom based philosophies and practiced meditation for 30+ years and practiced energy/ consciousness based embodiment practices mainly qi gong and dao yin for 20 years and I'm realising that the potential of what a healthy mind can be continues to grow, unfold, deepen and expand, the quantum realms he describes and the expansive fractal realms can be felt, sensed, tasted. Its pretty cool, I wouldn't look on it as being told something to be taken on as a belief, but only be open to consider and then test in your own experience, this seems to be what the speaker is suggesting also.

  • @Paseosinperro
    @Paseosinperro Před 5 lety +1

    Dan Siegel, Peter Levine, Sapolsky,... SAND is geting better and better.

  • @iamlight1
    @iamlight1 Před 4 lety

    G.O.D.= Geometry Of Divinity. Science and Spirituality are one and the same, they just speak a different language.

  • @ToddSloanIAAN
    @ToddSloanIAAN Před 2 lety

    2:26 listen to Dan dropped the ball when he says these processes in your body are happening outside of consciousness. Ask you how can a man with a creative idea of a healing wheel daddy takes around to teach high-level thinkers how to understand they can integrate their body and mind together, how can he humble bumble bumble fumble so miserably at this point already???????????????????????

    • @michaelobrien3383
      @michaelobrien3383 Před 5 měsíci +1

      Dan is simply saying the activity at the cellular level is not in the usual awareness of a human mind, or it’s not in “my” consciousness.
      He clumsily used the word consciousness when he meant the ordinary level of awareness in the separate limited human mind.

  • @Robin-bk2lm
    @Robin-bk2lm Před 2 lety +1

    Can't follow it with 2 science degree. Smells fishy.

  • @peteryorke8459
    @peteryorke8459 Před 5 lety +1

    Can someone please drop Brexit Britain into 'the hub of the wheel'?!

    • @peteryorke8459
      @peteryorke8459 Před 5 lety

      @Barry Woods it's a joke re the divisive mental conflict Brexit epitomises - is it unhealthy to be aware of this?

    • @peteryorke8459
      @peteryorke8459 Před 5 lety

      @Barry Woods by what criteria?

    • @summondadrummin2868
      @summondadrummin2868 Před 5 lety

      @@peteryorke8459 Why do you think the European Union is so Healthy? Because the phrase has the word Union in it? Hmmmm?

    • @peteryorke8459
      @peteryorke8459 Před 5 lety

      @@summondadrummin2868 Why do you think I'm saying the EU is healthy?! The UK is a union - but for how long?

    • @summondadrummin2868
      @summondadrummin2868 Před 5 lety

      @@peteryorke8459 I misinterpreted your comment. I thought you were criticizing Brexit?

  • @ToddSloanIAAN
    @ToddSloanIAAN Před 2 lety

    I think what's going on12:32 is a face the face of integration like a goddess begins to appear. I think I see it can you?

  • @IntlPublications
    @IntlPublications Před 2 lety

    He talks about the mind as if it was an object. It is just an abstraction. In reality, it does not exist. Also, he has an irritating rasp in his voice. His attitude of, I could be wrong, but it could be right, is normally the hallmark of manipulators and perjurers.