Yoga Poses for Thyroid | Fit Tak

Sdílet
Vložit
  • čas přidán 20. 07. 2020
  • If you are suffering from Thyroid, then watch this video and learn 7 asanas to treat Thyroid.
    You can follow us at:
    Facebook: / fittakofficial
    Twitter: / fittakofficial
    Instagram: / fittakofficial
    #FitTak #YogaforThyroid
  • Jak na to + styl

Komentáře • 130

  • @archanasrivastava2986
    @archanasrivastava2986 Před 3 lety +2

    Maam you are awesome in yoga...I love yoga after seeing you as a yoga teacher... thank you so much 🙏

  • @desipadhatti1762
    @desipadhatti1762 Před 3 lety +1

    The best Yoga teacher I ever found

  • @ssabakhan589
    @ssabakhan589 Před 3 lety +2

    Hey... Really like the way to explain...plz put a video for curing fibroid...

  • @monikabaruahgayan8929
    @monikabaruahgayan8929 Před 3 lety

    Thankz di mai yeh sare yoga karti hoon but mujeh inka benefit nahi pata tha.but aaj apne sab sikha diya .thankz a lot di.

  • @imtiyazwani6342
    @imtiyazwani6342 Před 3 lety

    Wah sister dil khush ho gaya khuda aap ki hifazath karay aameen

  • @babitadas5785
    @babitadas5785 Před 3 lety

    Thank you.... Please Aisaa yogaa aur dijieygaa....

  • @maheshjadhav3771
    @maheshjadhav3771 Před 3 lety +5

    Ur perfect every counter pose teach .❤️

  • @priyacst1
    @priyacst1 Před 7 měsíci +1

    Thank you very much for the list. I followed the same for a month and my tsh level reduced from 7 to 4.Along with that I changed my diet. I added more vegetables in all 3 meals and I finish my dinner before 6 pm.

  • @shivaniindoria2767
    @shivaniindoria2767 Před 3 lety +1

    Great video 👌 please make video on how to reduce upper body weight

  • @sovanbiswas8716
    @sovanbiswas8716 Před 3 lety

    Thank you for all video s that r very helpfull.
    i just want to know that after doing yoga in morning when i can have food.

  • @rinaparshad7730
    @rinaparshad7730 Před 3 lety

    Very nice videos for women Thank you ma'am

  • @shwethashettigarsp4691

    Nice video
    Pls upload best exercise for ligement tare injury.

  • @mansikoul3350
    @mansikoul3350 Před 3 lety

    i am new to this channel. First thought that came in mind while seeing this playlist is- you are doing a superb job. Stay blessed.

  • @khalidsbpkhi8851
    @khalidsbpkhi8851 Před 3 lety

    mis Gupta very intelligent and can explain step by step

  • @shambhala3090
    @shambhala3090 Před 3 lety

    very easy to follow your instructions eventhough I don't understand the language 👍

  • @nivedita1622
    @nivedita1622 Před 3 lety

    It would be very helpful if you could repeat each asana..thanks

  • @arunapandey2472
    @arunapandey2472 Před 3 lety

    Luv u ma'am u explain the Asams so well

  • @abce007netrate4
    @abce007netrate4 Před 3 lety

    Yoga is the Very Good Gift for the world🌹🌹🌹🌹🌹🌹

  • @lizypinto1914
    @lizypinto1914 Před 3 lety +2

    I started doing this...am a thyroid patient from long back. Thank you❤❤❤

  • @aishwaryapatil5396
    @aishwaryapatil5396 Před 3 lety +1

    Afternoon mam...i just love your yoga videos and i do follow all the asanas from the video... actually i have one question that...do our body gains weight or increases the obesity if one suddenly stops doing yoga or workout...i means do one increases in the fattness due to stopping doing the yoga or workout...

  • @omprakash-gp6ol
    @omprakash-gp6ol Před 3 lety +1

    Very nice vandna ji

  • @renuelizabathkuruvilla

    It's really good ma'am

  • @raintosleep2377
    @raintosleep2377 Před 3 lety

    Thank you! Wishing you a wonderful day!

  • @nishachampaneri206
    @nishachampaneri206 Před 3 lety

    Nice video 👍 sabhi videos achhe hote hai 👏🌹

  • @mohammadshahbaaz7157
    @mohammadshahbaaz7157 Před 3 lety

    Superb
    English subtitles

  • @pritiwalekar2317
    @pritiwalekar2317 Před 3 lety +1

    Plz upload more yoga videos..

  • @Jasmine-ut7yp
    @Jasmine-ut7yp Před 3 lety

    Thank you ma'am

  • @padmini2910
    @padmini2910 Před 3 lety

    Can you please suggest yoga aasanas suitable for women after delivery

  • @rich9109
    @rich9109 Před 3 lety +1

    Please make a yoga video on ulcerative colitis.

  • @hemasharma7380
    @hemasharma7380 Před 3 lety

    Awesome session

  • @dattatribunny211
    @dattatribunny211 Před rokem

    Excellent yoga

  • @sandhyakate3038
    @sandhyakate3038 Před 3 lety

    nice explanation

  • @dhanraj7523
    @dhanraj7523 Před 2 lety

    Public comment. Thank you so much my friend ❤ God bless you 🙏.

  • @tarunvlogs5607
    @tarunvlogs5607 Před 3 lety

    Hi good evening mam your vedio is helpful please make a vedio for lipoma please

  • @amitmishra1087
    @amitmishra1087 Před 3 lety

    Too late please week me 2 video aapko upload karna chahiye I am big fan of yours and yours yogaa

  • @arunsurthi1714
    @arunsurthi1714 Před 3 lety

    Thank you mam

  • @manishasankhe3306
    @manishasankhe3306 Před 2 lety

    Best yoga for thyroid

  • @riyadas3513
    @riyadas3513 Před 3 lety

    Helpful vedio

  • @kishorroy4346
    @kishorroy4346 Před 3 lety

    Very nice mam👌

  • @mahindra57809
    @mahindra57809 Před 3 lety

    I love your yoga maam

  • @sammilahari7733
    @sammilahari7733 Před 3 lety

    Madam is there any kind of asanas to prevent seizures, plz tell me madam

  • @anilpatel1220
    @anilpatel1220 Před 3 lety

    Very nice

  • @narenselva4621
    @narenselva4621 Před 3 lety

    Appe kubsurat, yeh kushbu ji

  • @dalbeerkaur600
    @dalbeerkaur600 Před 3 lety

    Mam pls asthma k liye bhi bnaye pls

  • @latahiwale1929
    @latahiwale1929 Před 3 lety

    Thanks for sharing.... God bless u

  • @Deepaksaini-cm8lk
    @Deepaksaini-cm8lk Před 3 lety +1

    It's nice

  • @juniorfactstamil1374
    @juniorfactstamil1374 Před 3 lety

    Please tell me some asanas to correct prolapsed pelvic organs

  • @mohammadsaleem3896
    @mohammadsaleem3896 Před 3 lety +1

    Nice

  • @jyotidogra1105
    @jyotidogra1105 Před 3 lety +2

    Hi mam .I have been suffering from vericose veins from the last 7 years.it is in worst situation now.can it b cured with yoga? Plz suggest me something mam.i have not found any doctor .plz reply .

  • @anushkajaiswal4443
    @anushkajaiswal4443 Před 3 lety +1

    Hello ma'am can I do cardio after this?

  • @iambanti007
    @iambanti007 Před 3 lety +1

    Vandana Di 🙏❤️❤️❤️❤️❤️

  • @monalika4508
    @monalika4508 Před 3 lety +4

    Hi ma'am. I'm your new subscriber. I'm suffering from Hyperthyroidism. I have lost my weight. I was 49 kg before and now I'm 40 kg. Plz suggest me what should I do for gaining weight. Plz reply ma'am .❤❤❤

  • @sandipsharma4456
    @sandipsharma4456 Před 3 lety

    Hii ma'am me sandipa..Plz tell me ma'am ki pcod ka jo asans aapne dikhaya usseh kiya dono overy ka cysts 3 mahine me khatam hoga? tit's urgent for me coz m trying for baby ...plz rply..

  • @magicalwe
    @magicalwe Před 3 lety +1

    Hi, am planning to lose weight and gain health. Please let me know how I can join u. Thx

  • @lupnabarveenbasheer6290
    @lupnabarveenbasheer6290 Před 3 lety +6

    Plz put english subtitles... this will help other language speakers like us

  • @soniagidda5684
    @soniagidda5684 Před 3 lety +1

    Mam plz breast size Kam krne k liye koi yoga btaye...plzz

  • @ektasahota7654
    @ektasahota7654 Před 3 lety

    Mam can we do these all asnas in back pain also plz reply coz I m suffering from thyroid n back pain too

  • @babitadas5785
    @babitadas5785 Před 3 lety

    After cesarean birth, kounsaa yoga kar sakti hyun aur cesarean ke kitne din baad yogaa kar sakti hyun???.. Please share also that type of yogaa..

  • @rumabee
    @rumabee Před 3 lety +6

    Ma'am can you make a video for a patient having both pcos and hypothyroidism.. Please it's a request.. 🙏🙏

    • @shree2710
      @shree2710 Před 3 lety

      There is already a video by her

    • @rumabee
      @rumabee Před 3 lety

      @@shree2710 can you provide link please

  • @sonaljoshi1724
    @sonaljoshi1724 Před 3 lety

    Nice vedio. Mam can u suggest. Me a good yoga mat. Meri mat fisal jati h floor par

  • @payelbanerjee8750
    @payelbanerjee8750 Před 3 lety

    Jisko knee pain hai wo ye kar sakte hai ki nhi plz tell me

  • @RaniSingh-tl4bh
    @RaniSingh-tl4bh Před 3 lety

    Mam mera utress kaafi niche aa chuka h.or me fat lose ke liye power yoga krti hu.to kya ye mere utress ke liye safe h .plz reply mam

  • @Krishnaradhe369
    @Krishnaradhe369 Před 2 lety

    Mam What to do if your forearms are very thin coz of hyperthyroid?

  • @anjaliarya28.29
    @anjaliarya28.29 Před 3 lety +1

    plsss tell me how to loose arm fat ... I am not fat actually I hv good body shape but my arm is so fat 😞 .....I do arm exercises daily but I did not get any result....plsss tell me any tips or yoga or anything

  • @manishasharma8377
    @manishasharma8377 Před 3 lety

    Hii mam.. Lower body asanas karti hu main aapke.. But hip joint flexible nhi horha hai pls bataye kya karu... Meri age 41 hai

  • @sandipchaudhari8459
    @sandipchaudhari8459 Před 3 lety

    pls mam ..Starts the bigginers k liye yoga

  • @foriamit77
    @foriamit77 Před 2 lety

    How many reps should each asana be practiced?

  • @simmimaurya718
    @simmimaurya718 Před 3 lety

    Kya isse karne se thyride ka dawa hamesa ke liye chut jyega maim

  • @sambodhimaji5171
    @sambodhimaji5171 Před 3 lety +1

    Please tell me where can I get this yoga mat??It looks so nice ...

  • @rashidag1909
    @rashidag1909 Před 3 lety

    Mam my biginar hon.he hasan karna mushkil hota hai. Muje shoulder pain hai. thairaid ki vajese hi shoulder pain. Kuch eazy hasan batahiye mam please please please please please please please

  • @jessyrima2386
    @jessyrima2386 Před 3 lety

    Mam kis time karna h yoga ?

  • @sumathibhandary9690
    @sumathibhandary9690 Před 3 lety +1

    Did this work for anyone? Plzzz tell

  • @vidyad6492
    @vidyad6492 Před 2 lety

    Please share something advance 🙏

  • @sumitkamboj6522
    @sumitkamboj6522 Před 3 lety

    Daran set Karni ka aasan batao madam

  • @ravalraghav644
    @ravalraghav644 Před 3 lety +1

    My weight is 80+
    I do your all yoga 1hour
    How much time yoga I do?

  • @khalidsbpkhi8851
    @khalidsbpkhi8851 Před 3 lety

    i am in 60s i can do sarvang asna

  • @inkblots7859
    @inkblots7859 Před 3 lety

    What to do when your body is stiff and doesn't allow you do these poses

  • @akankshasamar9837
    @akankshasamar9837 Před 3 lety

    Ma'am, my right hand ankle got fractured 3 years ago but still whenever I am doing something like exercise or any work regular i get pain in it. Is it right for me to do yoga because in every yoga or exercise there is use of hand and everytime I can't able to do it for more time due to pain and irritation.

  • @vikrant9726
    @vikrant9726 Před 3 lety +5

    @6.02
    It's Extremely Dangerous too perform this Aasan Without a Guidance....!!
    This You Should communicate to the followers....
    Otherwise someone might end up breaking his or her Neck Bone !
    😱

    • @priyasharma-fq9sq
      @priyasharma-fq9sq Před 3 lety +1

      Right 💯

    • @ravichandranc3616
      @ravichandranc3616 Před 3 lety +3

      @@priyasharma-fq9sq me too have neck pain after this

    • @priyasharma-fq9sq
      @priyasharma-fq9sq Před 3 lety

      @@ravichandranc3616 you should b careful and try to start upto your body strength not as shown... There are no videos for beginners and tricks they people apply when they started as begginers

    • @maneesha4083
      @maneesha4083 Před 3 lety

      Exactly ...

  • @statuslovers3805
    @statuslovers3805 Před 3 lety

    Can normal people do this

  • @gabakapil7894
    @gabakapil7894 Před 3 lety

    Mam is thre any way to contact with u i having some mental health issue... Pls help me out i am facing ths frm last 15 yrs

    • @jyotidogra1105
      @jyotidogra1105 Před 3 lety

      Dear there is a vipassana meditation technique .u can try it . definitely u will come out of your misery.

  • @bharatiupadhyay2124
    @bharatiupadhyay2124 Před 3 lety

    Maim bhut hi kargar vedio h. Maim breast ka fat kam karne k liye yoga btaiye please.

  • @bhagyalathaorugunda4729

    Madam total thyroidectomy had undergone before18 years I have different problems which asanas are best for me and my age is 49 I can do the above asanas well Pl suggest u r doing very well

  • @priyasharma-fq9sq
    @priyasharma-fq9sq Před 3 lety +1

    Kuch easy way batana chahiye perform karne k liye begginers.. not everyone has thin and flat tummy like yours... So kisi chair ya cushion se start kaise kare kuch easy way batane chahiye that will be more beneficial

  • @roopalisawant635
    @roopalisawant635 Před 3 lety

    thyriod bina goli leke yoga aasan karne se normal ho jaiga

  • @abhi3144
    @abhi3144 Před 3 lety

    😇

  • @sachinchauhan9006
    @sachinchauhan9006 Před 3 lety

    Hii mam me ek house wife hu muje subhe yoga karne time nahi milpata to please mam rply me ham kis kis time pe yoga kar sakte hai

    • @vyshnaviful
      @vyshnaviful Před 3 lety +2

      Early morning is the best time or after 2.5 to 3 hours of meal also u can do anytime .

    • @kajalpatwa1380
      @kajalpatwa1380 Před 3 lety

      @@vyshnaviful agar mai gar Mai karu yoga pura benefit milega like anulom vilom and kapalbharti

  • @dhruvdubey5532
    @dhruvdubey5532 Před 10 měsíci

    Cat n cow
    Setubhand
    Viprit karni
    Bridge pose
    Matsyasana
    Pawanmuktasana
    Janusirasana

  • @velleynikhangju637
    @velleynikhangju637 Před 3 lety

    Yh krna bht muskil hai

  • @umamishra6654
    @umamishra6654 Před 3 lety

    Mujhe sciatica bhi hai to yr kar sakte hai kya

    • @suraj-fk7eu
      @suraj-fk7eu Před 3 lety

      Phle kisi jaanne wale se sciatica theek krwa lo
      Bhut se log 1 he din mai theek kr dete hai

    • @gulnaazsayed9517
      @gulnaazsayed9517 Před 3 lety

      Yoga is best for sciatica...I took medications and exercise but nothing worked...Yoga healed it..

  • @lovepreetathwal2908
    @lovepreetathwal2908 Před 2 lety

    🙏🙏🙏🤗🤗🤗

  • @VedicShaktiYog
    @VedicShaktiYog Před 3 lety

    Nice video Mam iss video ma sabhi exercise bahut aachi ha or bahut he important ha or aasani sa Ghar par ki ja Sakti ha. Well or bhi aashi Kai video Ka lia aap Mera channel pa check kare czcams.com/users/VedicShaktiYog

  • @gayathri3585
    @gayathri3585 Před 3 lety

    First view ❤️❤️

  • @narenselva4621
    @narenselva4621 Před 3 lety

    Hanji, urdu nei janthe, appe tamil or English ka yekk video boloh ji. Mein tamil wala, urdu toda toda jandhe ji!

  • @ridhimariyaa1681
    @ridhimariyaa1681 Před 3 lety

  • @firdousiaqamar4057
    @firdousiaqamar4057 Před 3 lety

    Mote log kaise krege ye sab tum lacheeli ho re baba

  • @rahulchaturvedi3972
    @rahulchaturvedi3972 Před 3 lety

    गरिमा भंडारी को बुलाइए

  • @sumathibhandary9690
    @sumathibhandary9690 Před 3 lety

    Did this work for anyone? Plzzz tell