Do this glutes workout every day .. IF YOU WANT A BIG BOOTAYYYY! 😝🙈

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  • čas přidán 12. 09. 2024
  • I mean… who doesn’t want a PHATAYYEESSSS and some nice legs to match their beautiful body! In this workout, you will get 40 mins of stretch, body weight warm up, dumbbell workout, and a burn out led by Hip-Hop Anatomy’s Co-Coach Stephanie Turner!
    If you’re looking to tone your lower half, try this workout and sweat it out from the comfort of your home! 🏠😝 WOOT WOOT!!!
    Here’s the link to join our monthly challenges:
    www.hiphopanatomy.org
    NEED AN ACCOUNTABILITY PARTNER? Join our private accountability GROUPME for our growing fitness family. We have the best accountability group, especially if youre a mommy!
    CLICK HERE ⏭️ You're invited to my new group 'Tummy Tuckers Accountability Group' on GroupMe. Click here to join: groupme.com/jo... ⏮️ 🔥🔥
    Always remember that we are ALL different so don’t hesitate to make this YOUR own workout… take longer breaks if needed, also, if you’re ready to kick more a…. feel free to add a superset! 😏
    HIPHOP ANATOMY Fitness App offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Hip-Hop Anatomy virtual Class, our do-it-along-with-us real-time workout show hosted by DanteTheBody and friends will inspire you to sweat alongside fitness experts and Atlanta’s hottest celebrity trainers. We regularly cover the most buzzed-about workout classes and trends.
    Still haven’t subscribed to DanteTheBody on CZcams? 👉🏾 m.youtube.com/....
    ABOUT DANTETHEBODY:
    Weekly home workouts, group fitness workouts with #HipHopAnatomy , health tips, healthy meal food cooking tutorials, and more.
    Do this glutes workout every day .. IF YOU WANT A BIG BOOTAYYYY! 😝🙈
    #glutesworkout #glutes #legday #legdayworkout #homeworkouts #dantethebody
    IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.

Komentáře • 39

  • @brittanyarmour1047
    @brittanyarmour1047 Před 3 měsíci +16

    Sweating from head to neck and my back! lol 😂 I tell you I’m about go in this month on my workouts for my Mental & Physical Health ❤Thank you so much for not leaving CZcams ❤❤🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♂️🏋️‍♂️

    • @dantethebody
      @dantethebody  Před 3 měsíci +5

      This is the best comment!!! LOVE IT 😂😂😂🔥🔥

    • @brittanyarmour1047
      @brittanyarmour1047 Před 3 měsíci +1

      You’re welcome your motivation is giving to keep me going ❤💪🏾❤️

    • @143aquafina
      @143aquafina Před 3 měsíci +1

      Dante you be working me omg 😂😂😂

  • @moneishalewis2297
    @moneishalewis2297 Před 3 měsíci +4

    When it came up for me to watch it early yesterday I had just came home from the gym but I always love listen to you in my ear's when I am a home working out

  • @shanda01114
    @shanda01114 Před měsícem

    Why did I spend 30 mins looking for your video. Lol. Trying to get back into working out and I remembered doing one of your videos and I was in so much pain for almost two weeks. 😂 I like to stick with what I know works. I know your videos will get me where I need to be. ❤❤❤❤ I have you saved now lol. You’re amazing! Thanks for the content!!

  • @mariahilovecatstoo
    @mariahilovecatstoo Před 3 měsíci +6

    Dante ur awesome!! Working out from Australia 😜🩵

  • @Peggy-m3r
    @Peggy-m3r Před 2 měsíci +1

    I did this workout def felt the burn 🔥 and it was definitely challenging for me with the weights I sweated 😅 and will keep doing it just the workout I was looking for love the music too 💯🩷🔥🔥

  • @tina36173
    @tina36173 Před 3 měsíci +4

    I truly enjoyed this workout
    Sweaty and feeling good ….

    • @dantethebody
      @dantethebody  Před 3 měsíci +1

      Glad you enjoyed it! WOOT WOOT!! 🙏🔥

  • @margaritaortega1139
    @margaritaortega1139 Před měsícem

    Gracias hoy quedé muerta con la rutina mil gracias ❤❤❤

  • @LisaHarricharan
    @LisaHarricharan Před 3 měsíci +1

    Watching from Trinidad and Tobago

  • @PulaTwala
    @PulaTwala Před 2 měsíci

    What a beautiful burn, thank you!

  • @nick17bt
    @nick17bt Před 3 měsíci +3

    @DanteTheBodyFit huge fan for years! What happened to the twerk breaks tho?? #bringitbackplease

    • @dantethebody
      @dantethebody  Před 3 měsíci +1

      Cheers!!! We’ll bring them back just for you 🎉🎉🎉

    • @nick17bt
      @nick17bt Před 3 měsíci +1

      Thank you!!!!

  • @fabricesimeu4997
    @fabricesimeu4997 Před 3 měsíci +3

    good vibe i like it lot of courage bro

    • @dantethebody
      @dantethebody  Před 3 měsíci +2

      That’s what it’s all about!!! 🙏🔥

  • @kenyajohnson2366
    @kenyajohnson2366 Před 3 měsíci +2

    🔥 loved this workout

    • @dantethebody
      @dantethebody  Před 3 měsíci +1

      Glad you liked it!! It burned sooo good right? 🥵🔥

    • @kenyajohnson2366
      @kenyajohnson2366 Před 3 měsíci +1

      @@dantethebody I'm out here all the way in Cali giving body thanks to you ..😘😘❤️

  • @Sarah-ve4vk
    @Sarah-ve4vk Před 3 měsíci +1

    THE BEST! Can you drop the name of the munch remix at the end please?

    • @dantethebody
      @dantethebody  Před 3 měsíci +1

      Our DJ just be in his zone! He’s the best lol

  • @amarachiuzondu920
    @amarachiuzondu920 Před 3 měsíci +2

    Lots of love ❤❤❤❤

  • @clairebatekateka
    @clairebatekateka Před 3 měsíci +2

    Let's gooooooo

  • @sanitathomas7032
    @sanitathomas7032 Před 2 měsíci

    Can I do this if I don’t have equipment?

  • @karthikakarthika5073
    @karthikakarthika5073 Před 3 měsíci

    Do some workout for weightloss

  • @ibironkeazeez4671
    @ibironkeazeez4671 Před 3 měsíci

    This got me sweating everywhere

  • @mariahilovecatstoo
    @mariahilovecatstoo Před 3 měsíci +2

    Fireee

  • @ashleywanjiku6852
    @ashleywanjiku6852 Před 8 hodinami

    Well, this workout is a WORKOUT

  • @hersoulMusic
    @hersoulMusic Před 2 měsíci

    good shit

  • @gerlinisosorio4934
    @gerlinisosorio4934 Před 2 měsíci

    Excelente 💪🏼😰🥵

  • @lawandacarter
    @lawandacarter Před 3 měsíci

    ❤❤❤❤❤❤❤❤❤

  • @Reddfoxxdagoddess1981

    New sub‼️ im a workout freak I'll definitely be doing this..its LITTTT