![Dennis Jackson](/img/default-banner.jpg)
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Dennis Jackson
United States
Registrace 7. 05. 2016
Volleyball Training Series. Videos for learning how to play and train for volleyball. Setter training and strength and conditioning tips.
Volleyball Formations 6-2 for Beginners (EXPLAINED)
Learn the volleyball formations so you can avoid being lost out on the court. Do you get lost in the 6-2 offense? Watch this video to learn an easy way to learn how to line up in serve receive. The volleyball formations 6-2 explained with video. My volleyball rotations diagrams will help you understand the 6-2 volleyball rotation. The volleyball 6-2 offense explained in detail and how to run a 6-2 volleyball rotation. The setter needs to know how to run a 6-2 offense and should easily understand the volleyball 6-2 system. After watching this video you will no longer be wondering what is a 6-2 in volleyball.
RESOURCES AND LINKS MENTIONED IN THIS VIDEO:
Watch "Overlapping" Video:
czcams.com/video/QdjyHPaw5vE/video.html
Watch "Formations 5-1" Video:
czcams.com/video/snpClBXUSVY/video.html
Watch "Formations 4-2" Video:
czcams.com/video/HzAi4G7r06c/video.html
VIDEO HASHTAGS:
#DennisJacksonvts #volleyballformations62 #volleyballrotations
CZcams VIDEO URL: czcams.com/video/aY6jQYJUZAg/video.html
RESOURCES AND LINKS MENTIONED IN THIS VIDEO:
Watch "Overlapping" Video:
czcams.com/video/QdjyHPaw5vE/video.html
Watch "Formations 5-1" Video:
czcams.com/video/snpClBXUSVY/video.html
Watch "Formations 4-2" Video:
czcams.com/video/HzAi4G7r06c/video.html
VIDEO HASHTAGS:
#DennisJacksonvts #volleyballformations62 #volleyballrotations
CZcams VIDEO URL: czcams.com/video/aY6jQYJUZAg/video.html
zhlédnutí: 17 127
Video
Volleyball Formations 5-1 (EXPLAINED)
zhlédnutí 15KPřed rokem
Are you struggling to figure out your volleyball rotations? Do you have a hard time deciding between running a 5-1 or a 6-2 offense? In this video you will discover the serve receive rotations for a 5-1 offense. Learn how to run a 5-1 offensive system. In order to master the 5-1 rotation serve receive, you need to know your volleyball positions. Discover the advantages and disadvantages of 5-1 ...
Volleyball Formations 4-2 for Beginners (EXPLAINED)
zhlédnutí 16KPřed rokem
Are you struggling to figure out your volleyball rotations? In this video you will learn the advantages and disadvantages to the 4-2 rotation. 4-2 volleyball formations are the volleyball rotations most beginner volleyball teams focus on when first learning to play volleyball. If you are new to volleyball, it's a good idea to learn the 4-2 offense, the volleyball positions and how to run a 4-2 ...
Volleyball Overlapping Rules (NEVER GET LOST AGAIN!)
zhlédnutí 10KPřed rokem
Volleyball overlapping rules for how to line up on the volleyball court. Do you ever feel lost on the court and you are constantly asking your teammates where to go? From this video you will know where you need to be on the volleyball court and never be bugging your teammates ever again asking them where you need to be. Become confident with volleyball rotations and 6-2 in volleyball. Learn the...
Volleyball Serving Strategies (7 TIPS TO TOUGH SERVING)
zhlédnutí 26KPřed 4 lety
Volleyball serving strategies. Learn the best strategies for serving a volleyball. How to serve aggressive and place pressure on the serve receive. The best volleyball serve tips for getting your team an advantage for defense and blocking. The best volleyball serve is the serve that keeps your opponent from running an effective offensive play. Control how your opponent attacks by serving tough....
How to Block a Volleyball Correctly (3 CRITICAL STEPS)
zhlédnutí 23KPřed 4 lety
How to block a volleyball correctly down into the court. Discover the 3 steps to volleyball blocking. The footwork for volleyball blocking and volleyball blocking tips are important for learn how to block a volleyball. Hand position along with timing are critical to being a successful volleyball blocker. Swing blocking is an advanced volleyball blocking technique that can be used to get up high...
How to Hit a Volleyball Correctly (SIMPLE TRICK TO GREAT SPIKING EXPLAINED!)
zhlédnutí 235KPřed 4 lety
How to hit a volleyball correctly. The best way to spike a volleyball. Creating topspin when you spike a volleyball. How to hit a volleyball involves volleyball spiking drills and spiking techniques that focus on contacting the ball on the hand correctly. Approach footwork to get in position along with the volleyball armswing allow for good volleyball spike timing. RESOURCES AND LINKS MENTIONED...
How to Hit a Volleyball with Topspin (3 STEP FORMULA)
zhlédnutí 59KPřed 4 lety
How to hit a volleyball with topspin. Volleyball topspin is important for controlling the ball. Place the ball into the court wherever you want by making a solid contact on the ball. Create volleyball topspin by wrapping your hand over the ball. Spin is the key to accurately placing the ball. Spike with topspin so the ball will drop down into the court. Volleyball spiking drills need to include...
How to Spike a Volleyball Harder (SECRET TO HITTING A VOLLEYBALL WITH MORE POWER!)
zhlédnutí 227KPřed 4 lety
How to spike a volleyball harder. Discover the secret to hitting a volleyball with more power. Volleyball spiking technique is important for spiking a volleyball with more power. To spike a volleyball harder, you need the footwork to get up high and the correct armswing and contact for hitting a volleyball with power. Volleyball strength is important, but technique for spiking a volleyball is m...
Volleyball Blocking Footwork (SWING VS TRADITIONAL FOOTWORK)
zhlédnutí 8KPřed 4 lety
Volleyball blocking footwork for getting in position to block. Volleyball swing blocking footwork is different than traditional volleyball blocking footwork. Swing blocking is more dynamic and will take more practice. In this video, discover with type of volleyball blocking technique is best and what the best volleyball blocking footwork style is for your team. For swing blocking, you will need...
Volleyball Blocking Technique (TRADITIONAL VS SWING BLOCKING)
zhlédnutí 9KPřed 4 lety
Volleyball blocking technique. There are two techniques for blocking. Traditional volleyball blocking and volleyball swing blocking. Volleyball blocking drills should include both blocking styles. Volleyball blocking tips to focus on are penetrating the net and getting in the correct blocking position. Of the two volleyball blocking techniques, swing blocking is the most dynamic. With swing blo...
Volleyball Blocking Tips (4 TIPS TO IMPROVE SWING BLOCKING)
zhlédnutí 7KPřed 4 lety
Volleyball blocking tips for better blocking. Swing blocking vs traditional volleyball blocking. Discover 4 blocking tips that will help you get in position to block. The key to blocking is timing and positioning. You need the correct footwork for blocking along with the correct skills for getting in position to block a volleyball. Volleyball blocking drills are important for learning the timin...
Volleyball Floater (4 TIPS TO BETTER SERVING)
zhlédnutí 36KPřed 4 lety
Volleyball floater for serving a volleyball tough. How to serve aggressively and accurately. The key to volleyball serving a floater is the contact. How you contact the ball on your hand when you serve a volleyball is critical. Volleyball serving skills need to be consistent. Focus on using the same volleyball serving technique every time you serve. The toss along with the volleyball serving mo...
Volleyball Serve Technique (7 TIPS TO SERVING MORE ACES!)
zhlédnutí 33KPřed 4 lety
Volleyball serve technique for ripping off tough serves. Important tips for serving to accurate place the ball and give your team an advantage. How to serve a volleyball with control and accuracy. Volleyball serving drills for hitting the ball over the net and into the court every single time. What the volleyball server should focus on and the correct volleyball serving technique that will give...
7 Volleyball Serve Tips for Beginners (SERVING HABITS TO DEVELOP EARLY)
zhlédnutí 442KPřed 4 lety
Volleyball serve tips for beginning volleyball players. These are the serving technique and strategies to focus on if you want to be successful at serving a volleyball. Discover the best way to keep the serve in the court. These are habits accurately placing your volleyball serve. The best volleyball serving drills and techniques for serving aces. RESOURCES AND LINKS MENTIONED IN THIS VIDEO: Wa...
Volleyball Setter Footwork (3 TIPS TO IMPROVE SETTING MOVEMENT)
zhlédnutí 35KPřed 4 lety
Volleyball Setter Footwork (3 TIPS TO IMPROVE SETTING MOVEMENT)
Volleyball Setter Tips (4 COMMON TRAITS GREATEST SETTERS)
zhlédnutí 15KPřed 4 lety
Volleyball Setter Tips (4 COMMON TRAITS GREATEST SETTERS)
Volleyball Setter Training (4 STEPS TO MASTERING SETTING TECHNIQUE)
zhlédnutí 246KPřed 4 lety
Volleyball Setter Training (4 STEPS TO MASTERING SETTING TECHNIQUE)
Volleyball Setting Techniques (4 STEPS TO CLEAN CONSISTENT HAND SETS)
zhlédnutí 63KPřed 4 lety
Volleyball Setting Techniques (4 STEPS TO CLEAN CONSISTENT HAND SETS)
Volleyball Spike Approach (FOOTWORK FOR HITTING EXPLAINED!)
zhlédnutí 28KPřed 4 lety
Volleyball Spike Approach (FOOTWORK FOR HITTING EXPLAINED!)
Volleyball Topspin Serve (4 TIPS TO MASTER THE SPIN SERVE)
zhlédnutí 197KPřed 4 lety
Volleyball Topspin Serve (4 TIPS TO MASTER THE SPIN SERVE)
Beach Volleyball Hitting (ATTACKING ON THE BEACH EXPLAINED! CLAW VS SNAP)
zhlédnutí 13KPřed 5 lety
Beach Volleyball Hitting (ATTACKING ON THE BEACH EXPLAINED! CLAW VS SNAP)
Beach Volleyball Anticipation Skills (MASTERING ANTICIPATION EXPLAINED!)
zhlédnutí 1,7KPřed 5 lety
Beach Volleyball Anticipation Skills (MASTERING ANTICIPATION EXPLAINED!)
Beach Volleyball Passing Tips (7 IMPORTANT BEACH PASSING TECHNIQUES)
zhlédnutí 1,3KPřed 5 lety
Beach Volleyball Passing Tips (7 IMPORTANT BEACH PASSING TECHNIQUES)
Beach Volleyball Strategies (HOW TO GET EVERY BALL!)
zhlédnutí 1,7KPřed 5 lety
Beach Volleyball Strategies (HOW TO GET EVERY BALL!)
Beach Volleyball Approach Tips (AVOID THIS APPROACH MISTAKE!)
zhlédnutí 2,7KPřed 5 lety
Beach Volleyball Approach Tips (AVOID THIS APPROACH MISTAKE!)
How to Beach Volleyball Pass (AVOID THIS PASSING MISTAKE!)
zhlédnutí 650Před 5 lety
How to Beach Volleyball Pass (AVOID THIS PASSING MISTAKE!)
Beach Volleyball Defense (HOW TO PLAY DEFENSE BEHIND THE BLOCK)
zhlédnutí 2,2KPřed 5 lety
Beach Volleyball Defense (HOW TO PLAY DEFENSE BEHIND THE BLOCK)
Beach Volleyball Strategy for Serving Deep (BEACH VOLLEYBALL SERVING STRATEGY EXPLAINED!)
zhlédnutí 1,3KPřed 5 lety
Beach Volleyball Strategy for Serving Deep (BEACH VOLLEYBALL SERVING STRATEGY EXPLAINED!)
Beach Volleyball Setting Tips (POSITIONING/FOOTWORK FOR ACCURATE BEACH SETS)
zhlédnutí 2,3KPřed 5 lety
Beach Volleyball Setting Tips (POSITIONING/FOOTWORK FOR ACCURATE BEACH SETS)
wow! I made my volleyball team barely and have never done the more professional rotations or stacking before so I'm falling behind. This video made it so much easier to understand thank you so much!
I hit the top of the ball, snap my wrist, do everything for a topspin.. yet it ends up having no spin at all.. i think im born to be a floater type of guy in volleyball..
You can do this. First, don't focus on snapping your wrist. Wrist snap doesn't work and I don't recommend doing it. For snapping to work you must time the contact perfectly. Instead of snapping, I recommend to focus on clawing the ball. To hit topspin you need the hand to be in a curved position when you make contact. If you claw the ball, you're in the curved hand position while you are swinging your arm. If you do this, you're guaranteed to be in the claw position at contact. Also, after contact look to see if your fingers are pointed downward. If the fingers aren't pointed down, then you didn't claw the ball and you won't create topspin. For more info about clawing, watch my video here - czcams.com/video/MT2T3-7zqpg/video.html
This video unlocked my ability to hit. No other video explains it as this one does. Thank you so much, sir!
I'm glad to hear this was helpful!
Nice video I'm going to try this tonight
I'm glad you found this helpful!
my serve keeps turning into a spike, what to do? :(
If you're trying to serve a floater, focus on contacting the center of the ball and finishing with the fingers pointed up.
I coach a boys' high school team. We are trying to get our players to "press" when they block. I am looking for 1-3 things that I can tell them to do. I hate telling them, "you're not pressing" but I don't have any specific things to tell them that they are doing incorrectly that keeps them from pressing, like your head is up, or your legs aren't kicking out, etc.
Record them blocking so they can see what they are doing. Video from along the net to show the net penetration. They got to get a feel of what it's like to do it right. Do a drill where they jump and penetrate the net and touch an object on the other side. Focus on the correct technique for jumping and penetrating the net. After they learn what it feels like, have a coach or player stand on a box on the other side and hit the ball. Focus on perfect repetitions. The goal for the hitter on the box is to get blocked. Have the hitter hit line and have the blocker block line. Then do cross court. Have the blocker focus on correct hand position, angling the ball down into the court. Technique should be the easier part of blocking. The harder part is the timing. After the blocker becomes more comfortable with the block jump technique, penetrating the net, and hand position - start to practice blocking a ball that has been set by the setter. Getting good a blocking is difficult because you must learn to read and anticipate the play of the opponent. Hope this helps.
This video is very confusing
Thanks for the comment. Do you have any specific questions? I'm here to help.
Confusing but it helps the breakdown
What if u put multiple colors in one whole shape is that considered overlapping??? Stacking at same shape is that over lapping ,??? Mixing same color at same layers is that overlapping
Sorry, I'm not sure what you're asking.
THANK YOU. I struggle to play with people who already understand this and keep getting dragged around the court feeling lost so thank you so much
I'm glad you like the video!
Where could I find one of those hitting trainer things that has the ball held above the net?
We made it out of pvc pipe. We use if for outdoor, in the grass and sand.
me after watching this video and having volleyball tomorrow: 💪💪💪💪💪
Love this! Let me know how it goes!
How do I stop touching the net on my block ?
You might try starting with your hands in front of you before you jump. As you squat to jump, be gliding your hands along the net. Focus on having the hands go up then at the end reach over the net. Try to do the same motion each time you block so you become consistent with how you move.
my hand hurts so bad..
That was about as clear as the Mississippi river in spring.
Jesus loves us all thank you for this video
Thank you, sir, I really appreciate your efforts ! Best wishes from India!
I can give topspin when the ball has some topspin or the toss is high, but I can't give topspin on a short toss with no spin. I want to do hybrid serve, from float to top spin.., any suggestions or exercise to improve?
Wrap your hand over the ball. Focus on putting force through the top of the ball. Make contact while the hand is curved, putting force through the top half of the ball.
Hi Dennis, Question: Does this apply to indoor. We were always told to leave our wrist very loose until contact and then create the topspin. For this drill it looks as if when your elbow is in front, your hand is still in the claw position and we were taught to have our wrist loose to where it looks like it's just hanging there and looks like we have a serving platter and then the wrist comes forward through the swing the create the clawing over the ball. Any advice on whether our wrist should be loose through the progression would be much appreciated.
When you're learning how to hit, I wouldn't focus on having a loose wrist. Focus on creating topspin by clawing the ball. For a ball tight to the net, a loose wrist can work to help to hit the ball downward. In this situation, topspin isn't so important.
The struggle is not being able to hit the ball with the full hand. The contact will be on the ends of fingers, or side of hand or forearm. How can I fix this ? What am I doing wrong
Focus on looking at the center of the ball when you hit. For serving, you want a consistent toss. For spiking, you need to work on timing.
where does ds usually go if they’re not libero
left back. Right back possibly if the setter is front row.
I don’t understand, so if my team was serving and we would be a “defensive position” as a setter would I stay right side until it’s over then go to my setter spot which near the net right side?
Yes. You have a defensive position then as the ball is sent across the net by the opponent you transition to the net to set.
MASSIVELY helpful. I have watched many many videos explaining rotations... but the way you differentiated positions from players at the beginning is crucial for people who are new to volleyball
Thanks for the kind comment! Glad this was helpful!
Wow...get this 30 years ago I got called for a fault and a point was given...this was because of where i was standing waiting to receive the serve..there were 3 people across the front and 3 people across the back...no one understood why this happened. We really didn't move and the ref I think just moved on...this is the first video that I have seen where I am just starting to understand this positional fault. But I got to tell you -it could still be dumbed down more.
Thanks for comment! I'm glad this helped!
Hopeful, very helpful
you are the best man, thanks for all the tutorial videos
Thanks!
perfect video
Glad the video helped!
Is it alright if my pinky fingers doesn't touch the ball sometimes when im setting?
If it works for you.
Great video. Did anyone tell you that you look like Steve Nash?!
Really good video. FIVB rotation position rules are very relaxed. Not only the foot on the floor at the moment of the service hit is relevant, but also the correct last contact of the relevant foot with the floor before the service hit qualifies for correct positional order. So you can move much earlier and be in motion as long as not both feet touch the floor in violation of the rotational position at the moment of the service hit.
Terrible explanation
when i set, the ball will come out of my hands with no spin for a couple of seconds, but as it reaches my hitter, it starts spinning. can you tell me why and how to fix it?
I am a central blocker,in our reception the ball is often brought to me after a serve,and not to the setter,I don’t understand how to attack then and where to go so that the setter passes.Sorry if there are mistakes,I communicate through a translator because I don’t know English.Where do you watch volleyball matches from?
After you block, you need to quickly move off the net and get in position to take an approach to hit. The team should try to pass the ball to the setter so the setter can set. It's usually best for the team to pass the ball closer to the right side of the court rather than the middle so the setter is able to get to the ball. If the setter is struggling to get to the ball to set, the team needs to pass the ball higher and further off the net. The setter can also be in a position closer to the passing target area so it's easier for the setter to get to the ball.
What is it RF,RB,LF,LB,CF,CB
RF is right front. RB is right back. LF is left back. CF is center front. CB is center back. It's dividing the court into 6 areas.
Hey, thanks for the tutorial! I know it´s been ages since you made these videos but could you do a jump topspin tutorial? Thanks!
Thanks for the comment! I plan on making more videos. I put that near the top of the list.
@@DennisJacksonvts cool! Looking forward to the videos!
what if I'm a right hander but I jump with left foot going first? (left right)
The last two steps should be right left. I don't recommend the other way because you lose forward momentum and it's hard on the knees and shoulder.
@@DennisJacksonvts Yes, this is very true, but some how I just ended up being like this at the beginning of my sports career. Mostly because I'm more of a basketball player than a volleyball player, I play 10 times for basketball than volleyball. So now I find it very hard to change my jump form, luckily I have high vert and upper body explosiveness so my spikes are still powerful.
@@jasonqiao3359 I was going to ask if you played basketball. Glad to hear you're having success.
Could you please help me. I am a coach (girls 10-12) i have trouble spiking/smashing the ball to theim at a consistent rate. (All i seem to do mostly is a sort of float push) any advice for more consistency?
When hitting the ball to your players focus on creating topspin. Wrap your hand over the top of the ball. Create topspin so you can control the ball and hit in a straight line. Toss the ball to yourself and contact the ball above you not out in front. Focus on wrapping the hand over and finish with the fingers pointed downward. Hope this helps.
Always good stuff. Striking a ball with top spin is crucial when spiking, when hitting a free ball, serving, and roll shot ( more aggressive spin less foreword force) . Kids should start this the first day they start playing.
Great advice!
Improve jump & timing
For improving your jump and timing, I would definitely first focus on the approach. Get the approach correct then from the many repetitions approaching to jump and hit you will increase your vertical. For timing, you need to practice anticipating the ball. Develop consistent footwork. As the setter is setting the ball, you need to watch and anticipate how fast the ball is coming, how high the ball is set, and where the ball is set. You need to get good at "reading" the ball. The better you are at anticipating where the ball is going, the better you will be at getting in the correct position to hit. As you approach, you need to speed up or slow down. For example, if the ball is coming lower and faster than expected, you need to speed up. If the ball is coming higher and slower than expected, then you need to wait, then go fast. The only way you get better at timing is with a focus on anticipation. If you don't anticipate then you are just guessing and your timing will be off. The fastest way to improve timing is to exaggerate the play. For example, have the setter set the ball extremely high. This will force you to figure out when to start the approach. Then also, have the setter set the ball extremely fast. This will force you to go faster. Practice these extreme situations and you'll improve your timing. Hope this helps.
Binge watching this the night b4 my first ever game 😢
Good luck!
Thx a lot
You're welcome!
Where does everyone go for defense?
Great question! The defense will depend on the team. Generally, for when a team is running a 4-2 offense, the setter is basically on the front row like when the setter would be on the front row during a 5-1. The setter blocks at RF. There are two styles of defense most teams play. Perimeter and man up. Perimeter defense is where you have the 3 back row players positioned near the boundary lines. The RB is near the right side line. The middle back is near the baseline. The LB is near the left side line. The idea is to keep the ball in front of the players so they only need to move forward to get the ball. The wing defenders (LB and RB) will usually cover tips to the middle of the court. For man-up defense, one of the back row players will hang out behind the block. This will typically be the RB player. The other two back row players will be responsible for covering the entire back court. This similar to play doubles defense. The players at the net blocking will drop back to help play defense when they aren't needed to be at the net to block.
@@DennisJacksonvts awesome thanks!! For club I usually run a 5-1. But now with middle school I’m running a 4-2 to simply… I’m having setter out of 2 with a right side and middle hitter. It’s been a while since running a 4-2
Sounds good!@@greghetrick5804 Let me know how it goes!
@@DennisJacksonvts will do!
My serve is not strong enough 😢
Keep practicing your serve. You'll get stronger the more you practice.
this one of the worst explanations, you leave people more confused then before they started! 6,300 views and 49 likes says it all. i would take the down and redo it.
@TheSilverscuba22 If you're confused, please ask me a question. I can't answer questions that I don't get asked. Please let me know what you don't like about the video. What is it specifically that you disagree with?
Thank you I just started this year and this is so helpful!! I was horrible and was giving up so thx for the tips!😊
I'm glad you found this helpful!
hi just wandering why you put Rotation #1 for every single rotation?
Hi, I'm not sure what your question is. In the video, I explain the first 3 rotations of the 6-2 serve receive. I didn't explain rotations 4, 5, and 6 because these rotations are basically the same as the first 3 rotations.
I’m having trouble timing the ball and I always swing into the net. How do I fix that?
If you're hitting into the net, you're either late contacting the ball or the ball is contacted too far out in front. To make sure you have a vertical arm when you contact, you could practice hitting the ball out of a spike trainer. If you don't have a spike trainer available, you could have someone hold the ball high for you. Take an approach and hit the ball out of their hand. Get a feel of what it's like to contact the ball on the hand with a vertical arm. When you take an approach, be sure you are reaching up and not too far out in front. For timing, you need to become comfortable anticipating the ball. This means you watch the ball being set and anticipate where and when you need to approach. You've likely noticed when the set is lower than you expect, you hit the ball into the net. This is because when the set is lower, you need to go faster. If you don't go faster you will be late and hit the ball into the net. If you're in the habit of being late, a way to break the habit is to exaggerate going early. Go really early to get a feel what it's like to be early. This will help you figure out the correct timing for your approach. If you have a consistent setter available, then practice anticipating the set ball. If you don't have a setter available you can practice your timing on your own by self-tossing the ball. It's the same as jump serving. Toss the ball and take an approach. Learn to adjust your speed to the height of the toss. Practice tossing higher to force you to wait then go fast. Toss lower to make you go faster. This can help you learn to anticipate and get better at timing the ball. Hope this helps.
Thank you!!! I am a mom trying to support my player. This is a helpful video.
I'm glad to hear it was helpful!
at 7:32 ILLINI are out of rotation b/c the LF isn't LEFT of the person next to the net (although you are explaining how the setter is making sure she is in the proper position) Middle Front is overlapping with Left Front
When the setter is left back, the left front is positioned in the left front at the net. The middle front player receives the serve, overhead passes the ball to the setter and then attacks the ball that's set to the outside. @mchip10 Is this the play you're talking about?
Enjoying it, short and clear. Thank you very much.