Squat University
Squat University
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World's Most Difficult Squat Workout!
Mirabai Chanu of India attempts the world's hardest squat workout.
Get my book on fixing injuries here: amzn.to/3djgTpg
Get my book 'The Squat Bible' here: amzn.to/3qIcFun
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Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App
zhlédnutí: 16 837

Video

STOP Doing Ab Workouts (WASTE OF TIME!)
zhlédnutí 121KPřed 21 dnem
STOP Doing Ab Workouts (WASTE OF TIME!)
The Back Pain Sleep Solution (The Ultimate Guide!)
zhlédnutí 50KPřed měsícem
The Back Pain Sleep Solution (The Ultimate Guide!)
The #1 Remedy For Bad Posture
zhlédnutí 277KPřed měsícem
The #1 Remedy For Bad Posture
3 BEST Exercises For Strong & Healthy Knees (NO MORE PAIN!)
zhlédnutí 323KPřed 2 měsíci
3 BEST Exercises For Strong & Healthy Knees (NO MORE PAIN!)
I Tried The World's Oldest Workout!
zhlédnutí 290KPřed 2 měsíci
I Tried The World's Oldest Workout!
The BEST Ab Workout Ever Created
zhlédnutí 229KPřed 3 měsíci
The BEST Ab Workout Ever Created
5 Tips To Move Like A World-Class Athlete
zhlédnutí 176KPřed 3 měsíci
5 Tips To Move Like A World-Class Athlete
Get Abs the Right Way (FULL WORKOUT)
zhlédnutí 445KPřed 4 měsíci
Get Abs the Right Way (FULL WORKOUT)
How I Correct Flat Feet (Doctor Explains!)
zhlédnutí 208KPřed 4 měsíci
How I Correct Flat Feet (Doctor Explains!)
How To Fix Low Back Pain (5 ESSENTIAL STEPS!)
zhlédnutí 167KPřed 5 měsíci
How To Fix Low Back Pain (5 ESSENTIAL STEPS!)
The WORST Exercises For Back Pain (Do THESE Instead!)
zhlédnutí 124KPřed 5 měsíci
The WORST Exercises For Back Pain (Do THESE Instead!)
5 Tips To Squat MORE Weight!
zhlédnutí 242KPřed 5 měsíci
5 Tips To Squat MORE Weight!
STOP Doing These Exercises For Low Back Pain!
zhlédnutí 1,2MPřed 6 měsíci
STOP Doing These Exercises For Low Back Pain!
How To Fix Back Pain (3 MINUTES!)
zhlédnutí 222KPřed 6 měsíci
How To Fix Back Pain (3 MINUTES!)
Is Cracking Your Back Good?
zhlédnutí 111KPřed 7 měsíci
Is Cracking Your Back Good?
Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)
zhlédnutí 881KPřed 7 měsíci
Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)
The #1 Mistake People Make When Treating Sciatica
zhlédnutí 320KPřed 8 měsíci
The #1 Mistake People Make When Treating Sciatica
5 Tips To Fix Shoulder Pain (BENCH PRESS)
zhlédnutí 370KPřed 8 měsíci
5 Tips To Fix Shoulder Pain (BENCH PRESS)
How To Squat Correctly (NO BACK PAIN)
zhlédnutí 245KPřed 9 měsíci
How To Squat Correctly (NO BACK PAIN)
Wake Up Your Glutes (Activate & Strengthen!)
zhlédnutí 219KPřed 9 měsíci
Wake Up Your Glutes (Activate & Strengthen!)
Avoid These 3 Bulgarian Split Squat Mistakes!
zhlédnutí 375KPřed 10 měsíci
Avoid These 3 Bulgarian Split Squat Mistakes!
Fix Shoulder Pain When Sleeping (INSTANTLY!)
zhlédnutí 327KPřed 10 měsíci
Fix Shoulder Pain When Sleeping (INSTANTLY!)
How to Properly Deadlift: Top Tips for a Strong and Healthy Spine
zhlédnutí 187KPřed 11 měsíci
How to Properly Deadlift: Top Tips for a Strong and Healthy Spine
Hanging For Spine Decompression: Good or Terrible?
zhlédnutí 721KPřed 11 měsíci
Hanging For Spine Decompression: Good or Terrible?
The Suprising Effects of Going Shoeless: One Month Without Footwear
zhlédnutí 237KPřed rokem
The Suprising Effects of Going Shoeless: One Month Without Footwear
Mastering The Deadlift: How To Increase Your Weight With Perfect Form
zhlédnutí 239KPřed rokem
Mastering The Deadlift: How To Increase Your Weight With Perfect Form
DO THIS for a STRONG Low Back (THE MISSING EXERCISE)
zhlédnutí 287KPřed rokem
DO THIS for a STRONG Low Back (THE MISSING EXERCISE)
The BEST Bench Press Warm Up Routine
zhlédnutí 102KPřed rokem
The BEST Bench Press Warm Up Routine
The BEST Ways To Get STRONGER (3 Tips)
zhlédnutí 128KPřed rokem
The BEST Ways To Get STRONGER (3 Tips)

Komentáře

  • @alphawolf2984
    @alphawolf2984 Před 13 vteřinami

    Just one thing to say DAMN!

  • @smartlearning6390
    @smartlearning6390 Před 21 vteřinou

    This looks dangerous

  • @YAZZZZZZZZZZZZZZZZZ
    @YAZZZZZZZZZZZZZZZZZ Před 37 vteřinami

    Isn't that a wolf

  • @rodneyjuneau3021
    @rodneyjuneau3021 Před 42 vteřinami

    Wow😮😮😊

  • @Z4RAKYZKY
    @Z4RAKYZKY Před minutou

    El wey que se llama mario

  • @namanvarmastark
    @namanvarmastark Před 2 minutami

    *Levitates* You wha-

  • @Dumicio
    @Dumicio Před 3 minutami

    She can get it

  • @samsneadd
    @samsneadd Před 5 minutami

    Great lift just watch the drop. Almost decappes ur self

  • @user-ty2gh8ec5b
    @user-ty2gh8ec5b Před 6 minutami

    力って漢字が入ってるベルト巻いてる!

  • @Sarang-29
    @Sarang-29 Před 7 minutami

    Logically, you can see that they are fake pesos and the worst thing is that people believe they are real.

  • @adolfotux
    @adolfotux Před 12 minutami

    I think she has some minors imbalance problems, look at her right shoulder how close is to her right hand in comparison with her left side when she is all the way up

  • @sazzle3312
    @sazzle3312 Před 12 minutami

    Are you fucking shitting me 😂😂😂✋👏👏👏👏👏👏👏

  • @Meera-23342
    @Meera-23342 Před 13 minutami

    Not same day... look he get lean to bulk while lift heavy

  • @michaelking8061
    @michaelking8061 Před 13 minutami

    Pull ups when you weigh 90lbs not impressive

  • @whattheheckbruh8994
    @whattheheckbruh8994 Před 13 minutami

    "Enter kevdog" 💀

  • @ColumboE7
    @ColumboE7 Před 16 minutami

    She Just put my gym workout to shame!

  • @user-yj7ue4xu3r
    @user-yj7ue4xu3r Před 16 minutami

    えっ?宇宙?重力おわっとる

  • @sumedhambekar1191
    @sumedhambekar1191 Před 17 minutami

    Just imagine him in adult stage 💀

  • @opine114
    @opine114 Před 18 minutami

    AI 합성느낌이 ...

  • @AceCruz24
    @AceCruz24 Před 19 minutami

    She dug deep as hell and found that dog in her.. Crazy

  • @huynhlam2519
    @huynhlam2519 Před 21 minutou

    K nên tập các môn thể thao cử tạo. Về già sẽ rất khủng khiếp.

  • @RenuSingh-cr9no
    @RenuSingh-cr9no Před 23 minutami

    I liked the way in which she's trying not to fall off the dumbbells

  • @computerwallahback8953
    @computerwallahback8953 Před 23 minutami

    Oh god 😳😳 how strong she is

  • @deividvieira5068
    @deividvieira5068 Před 25 minutami

    Extremidades alongadas e carcaça reduzida 😂😂😂 Ele está roubando 😂😂😂

  • @xxdeathlordx9683
    @xxdeathlordx9683 Před 26 minutami

    Broooooo its only 10kg wtf 😂😂 try it with a plate and a half

  • @alexvdv6038
    @alexvdv6038 Před 26 minutami

    Вот зачем ей это надо?

  • @user-nn2qh8vg1h
    @user-nn2qh8vg1h Před 26 minutami

    Can I just get a slice of that black Cake? Oh this is the gym?? Sorry! That was my bad!!!!😮😮😂😂😂

  • @MY_F4DEDLIFE
    @MY_F4DEDLIFE Před 26 minutami

    *@kevdog enters*

  • @jerryduarte1349
    @jerryduarte1349 Před 28 minutami

    Exelentte Muy bien hecho,,,,👏👏👏👍👍

  • @Jihoon933
    @Jihoon933 Před 29 minutami

    일본이고 멘션이니 다행이지.. 층간소음이 걱정된다면 당신은 한국인입니다.

  • @TheRealJackMahoffer
    @TheRealJackMahoffer Před 29 minutami

    That is dam impressive.

  • @kylerjordan9616
    @kylerjordan9616 Před 32 minutami

    i can do pullups but dead hanging hurts, is this a muscle imbalance or some sort of flexibility issue?

  • @user-lf3wj7cp9j
    @user-lf3wj7cp9j Před 34 minutami

    Классная девочка. Классная фигура. Так держать.

  • @BAST_CS
    @BAST_CS Před 34 minutami

    I mean...😅

  • @anthonyluisgracianorosario8819

    THIS IS A SUPER GIRL 😮😮😮😮😮😮😮😮😮😮😮😮❤❤❤😊❤❤😊❤😊❤😊❤😊❤😊❤😊😊❤

  • @Subhajit_Dhar
    @Subhajit_Dhar Před 36 minutami

    Real "Human Frog"

  • @spresemeyer4105
    @spresemeyer4105 Před 36 minutami

    😮😮😮😮

  • @dayshawneckols4816
    @dayshawneckols4816 Před 36 minutami

    Rule of thumb.For men anyways. Your calves and biceps triceps flexed. Should be about the same circumference.Im 39 years old. Been working out off and on since HS.Got really serious with it in my late 20s. My calves and biceps are 19 inches flexed when cold. But im working with a 5 foot 9 220 lb frame. Everyone is built differently. I never dwell on what other folks swear on. Let the doctors tell it. For my height. Im only supposed to weigh about 165. Im 220 and have low body fat. Healthy. Strong mind. Why fix something that isnt broke

  • @coysmeme9823
    @coysmeme9823 Před 38 minutami

    Girl power!

  • @simplesharma6750
    @simplesharma6750 Před 38 minutami

    Did you know sapate

  • @loveobviously
    @loveobviously Před 39 minutami

    That kid is like 12 and is clearly just learning 😂

  • @user-oj9gl8bg2k
    @user-oj9gl8bg2k Před 39 minutami

    Tua ngược 😂😂

  • @stevekim2384
    @stevekim2384 Před 40 minutami

    What a beast! Let go! You showed how it do.

  • @AfsanaImamalieva
    @AfsanaImamalieva Před 41 minutou

    😊😊😊

  • @alexsabillon6794
    @alexsabillon6794 Před 41 minutou

    Aqui se llega perfecta la frase, sin miedo al exito....mis respetos

  • @loveobviously
    @loveobviously Před 42 minutami

    I’d say if you don’t wanna be in a real gym where people lift heavyweights. Maybe go to planet fitness where nobody does anything 😂

  • @danteoddd2097
    @danteoddd2097 Před 42 minutami

    If you're gonna flex then FLEX DAYUUUUMMM.

  • @sachithaattigadde105
    @sachithaattigadde105 Před 44 minutami

  • @ivansaekoni4761
    @ivansaekoni4761 Před 44 minutami

    Masih ga ada apa²nya sama limbad

  • @reginaldrod3816
    @reginaldrod3816 Před 44 minutami

    go lay down *with me dad