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IronMan Sheik - தமிழ்
India
Registrace 2. 03. 2024
நீச்சல், சைக்கிள் ஓட்டுதல், ஓட்டப்பந்தயம் மற்றும் உடற்பயிற்சி தொடர்பான தகவல்களை உங்களுடன் பகிர்ந்து கொள்ள சேக் செய்யது அவர்களால் நடத்தப்படும் பிரத்தியேக தமிழ் சேனல்-க்கு தங்களை அன்புடன் வரவேற்கிறோம்.
Sheik's Achievements:
கஜகஸ்தான் நாட்டில் நடைபெற்ற IronMan போட்டியில் 4 கிமி நீச்சல் 180 கிமி சைக்கிள் மற்றும் 42 கிமி மாரத்தான் தூரங்களை கடந்து "ஐயன்மேன்" பட்டம்.
காஷ்மீர் முதல் கன்னியாகுமாரி வரை சைக்கிள் பயணம் மேற்கொண்டு 3700 km தூரத்தை 15 நாட்களுக்குள் கடந்து இந்திய, ஆசிய மற்றும் உலக அளவில் சாதனை.
Bike Everesting பந்தயத்தில் தேசிய அளவில் "ஆறாவது வேகமான இந்தியர் - 2020" என்ற சாதனை.
நான்கு முறை KungFu பந்தயத்தில் தேசிய அளவில் தங்கப் பதக்கம்.
200, 300, 400 மற்றும் 600km Cycle பந்தயங்களில் "Super Randonneur" பட்டம்.
2 முறை "Champion of Champions" பட்டம்.
மேலும் பல சைக்கிள், நீச்சல் மற்றும் மாரத்தான் போட்டிகளில் பரிசுகள் மற்றும் பதக்கங்கள்.
Educational Qualifications:
M. Tech Design Engineering
M. Tech Automotive Electronics
MBA
Currently working as Manager at a leading MNC.
Sheik's Achievements:
கஜகஸ்தான் நாட்டில் நடைபெற்ற IronMan போட்டியில் 4 கிமி நீச்சல் 180 கிமி சைக்கிள் மற்றும் 42 கிமி மாரத்தான் தூரங்களை கடந்து "ஐயன்மேன்" பட்டம்.
காஷ்மீர் முதல் கன்னியாகுமாரி வரை சைக்கிள் பயணம் மேற்கொண்டு 3700 km தூரத்தை 15 நாட்களுக்குள் கடந்து இந்திய, ஆசிய மற்றும் உலக அளவில் சாதனை.
Bike Everesting பந்தயத்தில் தேசிய அளவில் "ஆறாவது வேகமான இந்தியர் - 2020" என்ற சாதனை.
நான்கு முறை KungFu பந்தயத்தில் தேசிய அளவில் தங்கப் பதக்கம்.
200, 300, 400 மற்றும் 600km Cycle பந்தயங்களில் "Super Randonneur" பட்டம்.
2 முறை "Champion of Champions" பட்டம்.
மேலும் பல சைக்கிள், நீச்சல் மற்றும் மாரத்தான் போட்டிகளில் பரிசுகள் மற்றும் பதக்கங்கள்.
Educational Qualifications:
M. Tech Design Engineering
M. Tech Automotive Electronics
MBA
Currently working as Manager at a leading MNC.
Kolkata Doctor Case | How to ensure Women Safety | #kolkatadoctormurder #womensafety #protest
Kolkata Doctor Rape and Murder - How to ensure women's safety
A horrific crime in Kolkata's RG Kar Hospital, involving a 31-year-old trainee doctor, has shaken the nation. Protests erupted, demanding West Bengal CM Mamata Banerjee's resignation, who also serves as the state's Home and Health Minister. Strikes by doctors, protests across India, and violent clashes between protestors and criminals marked the aftermath. The video delves into the deep-rooted issues behind these crimes, highlighting societal attitudes, ineffective legal action, and the need for urgent solutions to prevent further incidents.
#kolkatahorror #sandipghosh #rgkarhospital #kolkatadoctormurder #kolkatadoctormurdercase #mamatabanerjee #doctorsprotest #kolkatadoctor #kolkatadoctordeathnews #kolkatahospital #kolkatadiaries #womensafety #ensuresafety #safetyforwomen #selfdefenceforwomen #selfdefense #martialarts
Instagram: sheiksyed_triathlete
A horrific crime in Kolkata's RG Kar Hospital, involving a 31-year-old trainee doctor, has shaken the nation. Protests erupted, demanding West Bengal CM Mamata Banerjee's resignation, who also serves as the state's Home and Health Minister. Strikes by doctors, protests across India, and violent clashes between protestors and criminals marked the aftermath. The video delves into the deep-rooted issues behind these crimes, highlighting societal attitudes, ineffective legal action, and the need for urgent solutions to prevent further incidents.
#kolkatahorror #sandipghosh #rgkarhospital #kolkatadoctormurder #kolkatadoctormurdercase #mamatabanerjee #doctorsprotest #kolkatadoctor #kolkatadoctordeathnews #kolkatahospital #kolkatadiaries #womensafety #ensuresafety #safetyforwomen #selfdefenceforwomen #selfdefense #martialarts
Instagram: sheiksyed_triathlete
zhlédnutí: 40
Video
Kolkata Doctor Case | How to ensure Women Safety | பெண்கள் தற்காப்பு | #kolkata #doctor #martialarts
zhlédnutí 129Před 4 hodinami
Instagram: sheiksyed_triathlete Kolkata Doctor News | The rape and murder of a 31-year-old doctor at Kolkata's RG Kar Medical College has sparked nationwide protests. A horrific crime in Kolkata's RG Kar Hospital, involving a 31-year-old trainee doctor, has shaken the nation. Protests erupted, demanding West Bengal CM Mamata Banerjee's resignation, who also serves as the state's ...
Aerobic vs Anaerobic zones | #tamil #ironmansheik #training #workout #strength
zhlédnutí 167Před 7 hodinami
Our Other CZcams Channels: English - www.youtube.com/@IronManSheik हिंदी - www.youtube.com/@IronManSheik-Hindi Instagram: sheiksyed_triathlete Aerobic vs. Anaerobic Exercise: Understanding the Difference and Building Endurance: Are you curious about the differences between aerobic and anaerobic exercise? Wondering how to improve your endurance for activities like running, swimmin...
Common Cycling Mistakes | #IronManSheik #cycling #sports
zhlédnutí 495Před dnem
Our Other CZcams Channels: English - www.youtube.com/@IronManSheik हिंदी - www.youtube.com/@IronManSheik-Hindi Instagram: sheiksyed_triathlete 🌟 Welcome to our channel @IronManSheik 🌟 Cycling is an amazing way to stay fit, explore new places, and enjoy the outdoors. But for beginners, there are some common mistakes that can lead to discomfort, inefficiency, or even accidents. In ...
Olympics 2024 | #neerajchopra #neeraj #nadeem #arshadnadeem
zhlédnutí 67Před 14 dny
Olympics 2024 | #neerajchopra #neeraj #nadeem #arshadnadeem
Vinesh Phogat Disqualified | அரசியலா அல்லது சூழ்ச்சியா.! உண்மை என்ன? #vineshphogat #olympic2024
zhlédnutí 205Před 14 dny
Vinesh Phogat Disqualified | அரசியலா அல்லது சூழ்ச்சியா.! உண்மை என்ன? #vineshphogat #olympic2024
Obesity and Running | #IronManSheik #tamil #running #obesity
zhlédnutí 265Před 14 dny
Obesity and Running | #IronManSheik #tamil #running #obesity
How to Drink Water: The Ultimate Guide to Staying Hydrated #tamil #water #hydration
zhlédnutí 1,4KPřed 21 dnem
How to Drink Water: The Ultimate Guide to Staying Hydrated #tamil #water #hydration
மூட்டு வலி | Saddle Height | Avoiding Knee pain #tamil #cycling #kneepain
zhlédnutí 227Před 21 dnem
மூட்டு வலி | Saddle Height | Avoiding Knee pain #tamil #cycling #kneepain
Hidden Dangers of Workouts: Preventing Risks #tamil #workout #fitness
zhlédnutí 804Před měsícem
Hidden Dangers of Workouts: Preventing Risks #tamil #workout #fitness
The Fastest Way to Improve Cycling Speed | வேகமா சைக்கிள் ஓட்டணுமா?
zhlédnutí 339Před měsícem
The Fastest Way to Improve Cycling Speed | வேகமா சைக்கிள் ஓட்டணுமா?
Cycle Buying Guide | சைக்கிள் வாங்குவது எப்படி? | IronMan Sheik #cycle #buying #guide
zhlédnutí 4,6KPřed měsícem
Cycle Buying Guide | சைக்கிள் வாங்குவது எப்படி? | IronMan Sheik #cycle #buying #guide
Boost Your Cycle Speed - Part 1 | IronMan Sheik | #tamil #cycling #speed
zhlédnutí 292Před měsícem
Boost Your Cycle Speed - Part 1 | IronMan Sheik | #tamil #cycling #speed
Cycle puncture | பஞ்சர் | Flat Tire | IronMan Sheik | #tamil #puncture #flattire
zhlédnutí 721Před měsícem
Cycle puncture | பஞ்சர் | Flat Tire | IronMan Sheik | #tamil #puncture #flattire
Boost Your Health with Easy Morning Routine | IronMan Sheik #tamil #health #morningroutine
zhlédnutí 581Před měsícem
Boost Your Health with Easy Morning Routine | IronMan Sheik #tamil #health #morningroutine
Ultimate Guide to Running: 11 Tips by IronMan Sheik #tamil #running
zhlédnutí 895Před měsícem
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IronMan Sheik's Inspirational Journey to Success #motivation #inspiration #success
zhlédnutí 1,5KPřed měsícem
IronMan Sheik's Inspirational Journey to Success #motivation #inspiration #success
Kallakurichi | கள்ளச்சாராயம் | தீர்வு என்ன? | IronMan Sheik | #death #liquor
zhlédnutí 496Před měsícem
Kallakurichi | கள்ளச்சாராயம் | தீர்வு என்ன? | IronMan Sheik | #death #liquor
Ultimate Calorie Burner: Cycling vs. Running | IronMan Sheik #tamil #cycling #running #weightloss
zhlédnutí 7KPřed 2 měsíci
Ultimate Calorie Burner: Cycling vs. Running | IronMan Sheik #tamil #cycling #running #weightloss
Weightloss by Cycling | IronMan Sheik #tamil #cycling #fitness #weightloss
zhlédnutí 963Před 2 měsíci
Weightloss by Cycling | IronMan Sheik #tamil #cycling #fitness #weightloss
What is Protein | IronMan Sheik #tamil #protein #health
zhlédnutí 3,4KPřed 2 měsíci
What is Protein | IronMan Sheik #tamil #protein #health
How to Control Food Cravings | Ironman Sheik #tamil #food #cravings #eating #health
zhlédnutí 2,2KPřed 2 měsíci
How to Control Food Cravings | Ironman Sheik #tamil #food #cravings #eating #health
5 Proven Ways to overcome Tiredness | #IronManSheik #tamil #fitness #tired
zhlédnutí 2,5KPřed 3 měsíci
5 Proven Ways to overcome Tiredness | #IronManSheik #tamil #fitness #tired
Why Cycling Can Be Dangerous | IronMan Sheik | #tamil #cycling #fitness
zhlédnutí 897Před 3 měsíci
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Lose Weight Easily | Mindful Eating | IronMan Sheik | #tamil #weightloss #fitness
zhlédnutí 3,5KPřed 3 měsíci
Lose Weight Easily | Mindful Eating | IronMan Sheik | #tamil #weightloss #fitness
Avoid Common Mistakes: Perfect Your Workout Routine | IronMan Sheik #tamil #fitness #workout
zhlédnutí 951Před 4 měsíci
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Overcoming Health Challenges While Cycling | IronMan Sheik #tamil #cycling #workout
zhlédnutí 2,4KPřed 4 měsíci
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Ultimate Weight Loss Plateau Solution | IronMan Sheik #tamil #fitness #weightloss
zhlédnutí 2,7KPřed 4 měsíci
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Gear Vs Normal Cycle | IronManSheik | #tamil #cycle #cycling
zhlédnutí 23KPřed 4 měsíci
Gear Vs Normal Cycle | IronManSheik | #tamil #cycle #cycling
Benefits of Cycling | IronMan Sheik #tamil #cycling #fitness
zhlédnutí 2,7KPřed 4 měsíci
Benefits of Cycling | IronMan Sheik #tamil #cycling #fitness
King maker👍🏼👍🏼👍🏼
Cycle otom Bhoot back pain var karanam enna
The main reason for back pain is - Your saddle height is not correct Bro. Kindly adjust it and you can enjoy pain free ride.
❤
நல்ல Hybrid cycle சொல்லுங்க with budget.
Firefox, Montra, Raleigh, 91 Cycles, Decathlon, etc., are good brands with hybrid cycles starting from 15k range. Kindly look for frame warranty and group sets - I would recommend going for Acera or Alivio group sets as they offer smooth transmission and better reliability. Happy riding Bro..!
@@IronManSheik-Tamil Thanks Bro
All your points are right and your views are very true and practical... As you asked, I would like to add a few things that get into my mind. 1. We need to establish fast-track courts for rape cases to ensure quick justice. Delayed justice often contributes to a sense of impunity among offenders. 2. We need to Introduce mandatory, comprehensive sex education in schools that includes lessons on consent, respect for others, and gender equality. Education is the only weapon that can change the future. 3. We need to run widespread campaigns to challenge and change societal attitudes towards women, addressing issues like victim-blaming, toxic masculinity, and gender stereotypes. 4. We need to encourage men and boys to become allies in the fight against sexual violence, promoting healthy masculinity and respect for women. 5. Our government should learn from countries that have successfully reduced instances of sexual violence by studying and adopting their policies and practices. Let us all unite together to build a better nation 💪 Will hope for the best 🙏
Very Well said. It has to be a collaborative effort that can provide a better solution for this. Your suggestions are worthwhile and hit the bullseye.
Nee oru dubbakoor master kitta kathukittu iruppa idhula 3 time championship nnu soldra appo Ella martial arts ellam poidhaana nee real fight innum paakkala idhellam poi unna maadhiri iththuponava iruppan Avan kitta poi sollu tournament fight paarthuttu vandhu pesakoodadhu adhu safety fight real fight vera Bruce Lee jet Lee Jacky chan thamilargalin varmakkalai adimurai Silambam kalaripayattu ellam poinnu soldriya ok appo nee Ella martial arts waste nnu case file Pannu India la ban Pannu paappom chumma CZcams kaasukkaga vaai udhaaru vidaadha MARTIAL ARTS pathi thappa pesadha nee sariyaana idathula kathukkala avlodhan
Bro.... Martial arts kathukave venam nu avar sollala .. neega yevlo periya master uh irunthalum... 4 per weapon oda attack panna onnum seiya mudiyathu... 4 techniques vachu naama nammala kaapathika mudiyathu apdinu than avar solrar.... Martial arts kandipa kathukanum... But at a time la 10 pera adika yaaralayum mudiyathu.... So precautionary steps yedunga... Nalla educate pannunga apdinu than avar solrar. Please understand in the right way... Avar pesurathu oru serious matter ku... So instead of fighting, we need to stand together and oppose these kinds of crimes....
@@faiyazmohamed neenga solradhu ok martial arts enbadhu mudindhavarai poraadum oru thannambikkai kodukkum nalla master kitta poi Ella sandaigalaiyum palaganum Ella martial arts mudivum sanda seyyuradhudhan 10 per 100 per adikka namma onnum cenema hero illa but arts therijirundha mudinja varai poraadalam avaru tournament fight mattumdhan paarthu iruppar real fight kathu kudukkuravangalum irukkanga adhaiyum paarthuttu konjam mudivu pannalam
Oru martial arts kaaran endha oru chinna porulaiyum aayudhama maattha therinjikkanum helpful aa irukkum
You are absolutely right sir💯💯
Thank You Mam
Corret ah sonengha bro.. ithu madhiri thappu pannuvarngha ellm ancient கழுவு ஏற்றுதல் punishment madhiri .. pannanum
100% correct..!
Super explanation
Glad you liked it
Mass bro 🎉🎉
நாய் தாங்க எனக்கு பெரும்பாலும் எதிரி 🙄.. நாய் துரத்தும் போது வர பயம் இருக்கே, அதுவும் சைக்கிள் ஓட்டும் போது,,, சொன்னா புரியுமா?!
எல்லாருக்குமே அது ஒரு danger தான் boss. ஆனா, நாய பாத்து நாம எந்த ரியாக்ஷன் ம் பண்ணாம இருந்தா நாய் இன்னும் பண்ணாது. நாம அதையே உத்து பார்த்தாலோ, பயந்து போய் வேகமா ஒட்டுநாலோ தான் துரத்தும். நாம அத ignore பன்னா அதுவும் நம்மள ignore பண்ணிடும்.
நாய்க்கும் நமக்கும் ஒரு Ego clash வந்துருது அந்த சமயத்துல..!! நானா நீயா னு!!😂
Hero👍🏼👍🏼👍🏼
Hero sprint campass - Single speed - 27.5 / 2.4 tyre section.. Am weighing 72kg.. How much km is normal per 30 minutes..?!
Considering the broader tyre, 8 to 10 kms for 30 mins should be good.!
@@IronManSheik-Tamil thanks brother 👍
Aana namba oor road ee off road aa dhane iruku apo ena panuradhu
சரியா சொன்னீங்க...
Super🎉
Mass bro .. 😊
These many days I didn't know this kind of tips .... every time while doing running I feel very tired and exhausted.. I will follow to continue to do this excerise ..Thanks Bro .. continue to guide us with your videos 😊😊😊😊
Keep it up SS
Thanks for video Bro...
Most Welcome Bro..!
Bro pls share some videos to overcome neck stiffness issue and back pain due to muscle cramp
Really great idea
Glad you think so!
Ithu push up variation
Thala mass .. 🔥
GTA V Night Club vibe music.
Bro enoda weight 90kg normel cycleing pogalama best company cycle pls
Kandippa pannalaam Bro. Because, cycling helps to support your body weight and hence, its good for your knees. Montra, Firefox, Raleigh, 91 Cycles, Decathlon are good companies to explore.
Can you please suggest which is the best between these two? (Non - gear) Crow wolf or fittrip scrambler
Bro.. brands are secondary when it comes to selection of bikes. What matters most is the groupset. Please look for good groupset like Acera or Alivio as they give smooth shifting experience. While choosing a brand, pls look for the frame warranty and go for the one which has a lifetime warranty on frames. Also, check the terms and conditions for any loop holes. Happy Riding..!
Cycling panna mutti vallikuma bro
Correct seat height இருந்தா knee pain வராது Bro. Also, do strength training atleast two days a week. It will help to avoid knee pain. Happy cycling Bro
அருமை அருமை வாழ்த்துக்கள் sheik
Thank You Master..!
Bro non gear cycle mtb cycle iruku
Bro.. MTB means Mountain Terrain Bike and it comes only with gears to overcome larger gradients. However, non gear bikes with wider tyres are available for better road grip
Very helpful for beginners❤️
Eye opening session video for those who are under weight. Loss programme....
Happy that You like this
Treadmill la running pogalama
Of course.. Treadmill run is good - but not for everyday. Weekly twice is good.
Bro neenga yetha district
I am from Madurai..
Cristal clear information.. Keep going 🎉
Thank you 🙂
Most expected Vieo bro.. I am also not clear why this happen i am expected India will get Gold in Wrestling.. now I got clarity.
"Konjam speed ethu mamu"😅
Speed in progress.. future வீடியோ வில்
Sema thalaiva... supr informative video ..
So informative video bro..
This video about cycling is very informative. The narration was clear and very specific. The experience speaks for itself. Thank you Mr. Sheikh.
Thank You. Glad you enjoyed it!
Super 🎉
Hi, I am planning to ride 6 km on a daily basis and a ride of 30 km, monthly twice or thrice. Roads are neat, in very few place it might be bumpy. Which cycle I should prefer. Could you please suggest
Hi, as you might be doing 30+ in weelends, hybrid bikes can be a good choice. There are many like Montra, Firefox, Raleigh, 91 etc., to choose from. Happy riding...!
Very useful guidance for beginners. 👍🏻
Supr Bro ... good info 👍
Mind blowing thought process naa... every single words spoken are very clear and concise. It open my mind. After watching your videos I realized myself .. how I am impacting my body organs by consuming drinks and smoking. I took decision to immediately stop all the drinks and smoking habits naa .. thank you so much for this eye opening information naaa .. continue to put more videos . I am huge followers for your channel. I am watching regularly your videos .. Hats off Bro ..🎉🎉🎉🎉
Thanks Thambi for your comments. I am pleased to know that this video is positively impacting your life. Your valuable comments will help me publish more sensible videos. Keep supporting.!
Super 👍
Thank you 👍
Even if drink cold water, don't you think the body always regulates the temperature and before the water hits the digestive track, it will be brought up to room temperature
Hi, body can convert and regulate many things to make us healthy. But, why to overload the body? Its always better to not to put pressure on it.
Having a tail bone pain, how to raid a cycle for long distance. Is there any solutions or any good seat is available to get rid of this pain while riding cycle?
Bro.. check your seat height and tilt. If it's low or tilted towards the front, it might put pressure on the tailbone. Make sure your saddle height is appropriate for you and that your saddle is horizontal. Also, ensure that your sitting position is not upright. You can try saddles with the PAS system - like Prologo brand saddles. These saddles have a clearance guide at the center and that helps to avoid stress on the tailbone region. Hope these helps to relieve the pain. Do let me know after making the adjustments.
@@IronManSheik-Tamil Thank you bro.
Very valuable video. Your presentation was calm and composed, making it easy to understand. Thank you very much, brother.🙏🏻👍🏻
So nice of You Brother. Thanks for your inspirational comments.!
தலைவரே,, அறிவியலும்,, அக்கறையும்,,கலந்த, பதிவு,, நான் மருத்துவ ரீதியான, எத்தனையோ,, பதிவுகளை,, பார்த்துள்ளேன்,,, அறிவியல்,, தொடர்பான செயல்களை,, பார்க்கவும் கேட்கவும்,, இலகுவாக, உள்ளது,, உங்களுடைய சமூகப்பணி,, என்றும் தொடர வேண்டும்,,, இது நகைச்சுவை,,அல்ல,,, மிகைப்படுத்த அல்ல,, 100% உண்மை,, என்னுடைய,, மனமார்ந்த வாழ்த்துக்கள்,, தலைவரே,, 👍🏼👍🏼👍🏼
உங்கள் கருத்துக்களை வரவேற்கிறேன். அன்புக்கு நன்றி..!
தலைவரே,, தலைவரே,, இவ்வளவு,,,நாள்,,நீங்க எங்கே, இருந்தீங்க ,,, தலைவன்,,, எவ்வழியோ,,,தொண்டனும்,, அவ்வழியே,, அருமையான பதிவு👍🏼