- 118
- 4 787 295
Pro-soccerdrills.com
United States
Registrace 9. 08. 2013
We're obsessively passionate about creating, testing and sharing new soccer drills and training sessions as very important elements of soccer coaching besides a lot of crucial skills.
At PSD, we believe the soccer training should be challenging, enjoyable and full of decisions. There is always a better way for coaches to train their players.
We are excited to make coaching easier and help trainers by giving new ideas with our soccer exercises, practices and training plans.
Our website has been launched in 2011 in order to help coaches and players through innovative and professional soccer drills and full HD video contents. The exercises have already been tested, applied and put into practice by professional soccer coaches. The methods can also be adopted into your training sessions partly or fully to reach your set goals.
We are very proud of our worldwide community.
Join us and build together the future of this beautiful game.
Team PSD
At PSD, we believe the soccer training should be challenging, enjoyable and full of decisions. There is always a better way for coaches to train their players.
We are excited to make coaching easier and help trainers by giving new ideas with our soccer exercises, practices and training plans.
Our website has been launched in 2011 in order to help coaches and players through innovative and professional soccer drills and full HD video contents. The exercises have already been tested, applied and put into practice by professional soccer coaches. The methods can also be adopted into your training sessions partly or fully to reach your set goals.
We are very proud of our worldwide community.
Join us and build together the future of this beautiful game.
Team PSD
5v3 Rondo with Attacking and Defensive Transitions
#soccerdrills #soccertraining #soccercoach
This combined soccer drill focuses on possession, quick decision making, speed of play and the supporting movements.
The small sided soccer game also develops the attacking and defensive transitions and the soccer specific endurance.
Organisation
Cones are used to mark an area as shown. (approximately 12x12 meters). The size should be adequate to the number of players and the given age group.
Set up four small goals outside the area about 2 meters far from the corners.
8 field players take part in the exercise, who play 5v3 rondo in the area. Players are marked by different colors.
The roles are changed periodically.
Description and Graphics
Team in possession (red) try to control the ball against three defenders.
The players can play with maximum 2 touches, so they must combine strictly. A sequence of 8-12 passes counts as 1 point. The determined number of passes depends on the players' ability and technical skills.
Defending team (blue) press with intensity to recover the ball.
When the ball is regained they must score into one of the four small goals.
First touch
Quick decision making
Supporting movements (Timing, angles)
Quality of passes and receiving
Trying to maintain the possession
Anticipation
Attacking and defensive transitions
Verbal and non-verbal communication
Put pressure on the ball while defending
Take care of extra balls
This combined soccer drill focuses on possession, quick decision making, speed of play and the supporting movements.
The small sided soccer game also develops the attacking and defensive transitions and the soccer specific endurance.
Organisation
Cones are used to mark an area as shown. (approximately 12x12 meters). The size should be adequate to the number of players and the given age group.
Set up four small goals outside the area about 2 meters far from the corners.
8 field players take part in the exercise, who play 5v3 rondo in the area. Players are marked by different colors.
The roles are changed periodically.
Description and Graphics
Team in possession (red) try to control the ball against three defenders.
The players can play with maximum 2 touches, so they must combine strictly. A sequence of 8-12 passes counts as 1 point. The determined number of passes depends on the players' ability and technical skills.
Defending team (blue) press with intensity to recover the ball.
When the ball is regained they must score into one of the four small goals.
First touch
Quick decision making
Supporting movements (Timing, angles)
Quality of passes and receiving
Trying to maintain the possession
Anticipation
Attacking and defensive transitions
Verbal and non-verbal communication
Put pressure on the ball while defending
Take care of extra balls
zhlédnutí: 592
Video
Dominate Possession and Transition - Small Sided Games Mastery
zhlédnutí 14KPřed měsícem
Dominate Possession and Transition - Small Sided Games Mastery
Attacking Combinations Using Inverted Fullbacks
zhlédnutí 7KPřed rokem
Attacking Combinations Using Inverted Fullbacks
Pressing in the Defensive Third Transition
zhlédnutí 1,7KPřed rokem
Pressing in the Defensive Third Transition
Developing the Supporting Movements and Cooperation while Combining
zhlédnutí 7KPřed rokem
Developing the Supporting Movements and Cooperation while Combining
Attacking Variations in 4 3 3 System Accurate Finishing
zhlédnutí 3,8KPřed rokem
Attacking Variations in 4 3 3 System Accurate Finishing
Beat The Defender by Dribbling or a Wall Pass
zhlédnutí 37KPřed 2 lety
Beat The Defender by Dribbling or a Wall Pass
Injury Prevention - Static Balance - Ball Mastery Exercises
zhlédnutí 6KPřed 5 lety
Injury Prevention - Static Balance - Ball Mastery Exercises
New videos are coming soon. Video Shooting - Promo
zhlédnutí 6KPřed 5 lety
New videos are coming soon. Video Shooting - Promo
Thank you for this one. I use this drill a lot. My players love it. Its competitive and fun. When you play match you often receive pass after a rush, just like in variation 1. You can also make this 2vs2 or 3vs3 and all players in team must touch the ball before you score goal. Just adjust size of the space
Bom treino..boa ideia vou aplicar com os meus u13...😅😅
شكرا❤جزيلا❤❤❤❤❤❤❤❤
Tx da drill contains contents ov da modern demands
Ov football
Very good❤
Soooo cool my friend 💎💪🏽😉
Excellent work and really detailed description. Thank you.
❤❤
Very nice. Develops speed and agility and endurance.
Thanks alot coach for the drill.. it would be better if we can get a nother 2nd variation..or progression..am a soccer in kenya...
Brilliant drill
❤ bravo
Promo_SM
D M
Need to work on the 1v1 second ball defending looking at this clip 😟. Every one of them was beat far too easily.
Defenders are only allowed to defend between the line of cones…..mainly to teach the attackers to take the defenders on at speed and then getting a shot off.
Correción sería 1-4-3-3
Thank you sir
Muito bom!!!
Good
Trabajo físico táctico?
😍🥰🤩😛🤩😍
#عمر_جبارين
Utility in the game?
Hallo wieso geht man mit zwei mann ruber
❤
Brilliant drill i will do it with our senior players. Thank you
🎉
Maturnuwu mas, sae🇮🇩
i dun understand how to win
fire
An excellent drill
Is very good session ❤❤
How big is the grid? 15yds?
Excellent drill!
is it for anaerobic alactic capacity?
They are sprinting 10-15 sec full speed, so it is anaerobic lactic. Alactic is just the first 2-5 sec, after that your atp and cp depots are empty.
Why do you ask players to sprint / dribble around the field and then play 1vs1?
speed conditioning and then competitive soccer. Just like the real thing.
Is this the real thing i.e. soccer? Cause I have never seen players running around the field and then competing for the ball.
Great exercise, please name is a program used .. Greeting to you
Super activities
Gold
This is brilliant!
Bravi
Excellent passing drill! Keep up these types of drills, please.
excellent
Very Good
u
👍👍👍
muito bom
👍👍👍
muito bom
👍👍👍