Jake Wightman
Jake Wightman
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FINAL TUNEUP FOR BOWERMAN MILE
Jake completes his last workout in Flagstaff, Arizona where he has been training at 7,000ft for the past 5 weeks. Jake races in Eugene, Oregon Saturday, May 25th where he will race in one of the most elite fields ever assembled In the Bowerman Mile at the Pre Classic. The mile race features seven men with lifetime bests faster than 3:50, including 2021 Olympic champion Jakob Ingebrigtsen, 2022 World Champion Jake Wightman, 2023 World Champion Josh Kerr, Yared Nuguse, Neil Gourley and others.
The race is set for 2:52pm PDT (5:52 EST)
More info about the race can be found here: www.preclassic.com/
Jake Wightman is a Scottish professional middle distance runner competing primarily in the 1500m. He recently won Gold in the 1500m at the 2022 World Championships.
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Jake's Instagram: @jakeswightman
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Josh Thomson (Editor)
Instagram: @jt.productions_
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Andy Kay (Strength and Conditioning Coach)
Instagram: @andykay_performance
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zhlédnutí: 25 375

Video

BRUTAL Workout Day
zhlédnutí 25KPřed měsícem
Jake is at home in Teddington, completing his last week of training before he heads back to Flagstaff, Arizona ahead of the start to his outdoor season. In this video, Jake does one of his last hill workouts of the year before the track work starts. He is accompanied by Athletes: Zak Seddon (Olympic Steeplechaser), Michael Wilson (3:41 1500m) and Sam Dykes (2008 Junior Boys English Schools 800m...
CHASING VICTORY - Melbourne Mile
zhlédnutí 39KPřed 3 měsíci
Jake is in Melbourne, Australia for race #2 on the year and first outdoor meet of the the season where he raced the mile at the Maurie Plant Meet. Jake came up short to Olympic finalist Stewart McSweyn by .11 seconds running 3:52.11. Thomas Keen finished in 7th with a time of 3:58.02. Jake was coming off a 1500m indoor PB 11 days ago in Boston. Jake Wightman is a Scottish professional middle di...
MELBOURNE PRE-MEET WORKOUT
zhlédnutí 23KPřed 3 měsíci
Jake is in Melbourne, Australia for 3 weeks where he will be racing his first outdoor meet of the year and first since September 2022. Jake will be racing the mile at the Maurie Plant Meet on Thursday 15th February. Coming off a 1500m indoor PB 11 days ago in Boston, Jake will be looking to test himself against some of Australia’s best milers. The session is [3x (3x300)] off 100m jog recovery J...
My First Time Running on a Track in 6 Months!
zhlédnutí 35KPřed 5 měsíci
Jake is back in Flagstaff, AZ at the end of a 4 week altitude camp. In this video, Jake is back on the track for the first time since missing the Summer season. His first race back will be this coming February! The session is 4 x 1200m off lap jog recovery Jake Wightman is a Scottish professional middle distance runner competing primarily in the 1500m. He recently won Gold in the 1500m at the 2...
My Favorite Speed Drills for Track Season!
zhlédnutí 24KPřed rokem
Jake is back in Flagstaff, AZ for a 4 week altitude camp in preparation for the upcoming track season. In this video, Jake shows us his favorite drills to help increase his speed and get tuned up for racing. His first race will be an 800m at Paris Diamond League on June 9th. Jake Wightman is a Scottish professional middle distance runner competing primarily in the 1500m. He recently won Gold in...
How Fit am I? My physiology testing results.
zhlédnutí 23KPřed rokem
After a disrupted winter Jake is back to running and improving his fitness towards the outdoor season. In this video, Jake goes through his first of two annual physiology tests to give him an estimate of where his fitness stands before he goes to Flagstaff, AZ for altitude training camp. The tests include a Sub Max VO2 test, Hemoglobin test and a skin fold test. Tune in to see where Jake’s fitn...
I Haven't Run in 5 Weeks!
zhlédnutí 36KPřed rokem
During a great camp in South Africa Jake tore a ligament and sprained his foot in the gym. This has caused Jake to miss 6 weeks of running, 4 of which were in a boot. Instead of racing indoors Jake has spent the last 5 weeks rehabbing and strengthening his foot back to full health. Tune in to see what a full day of rehab looks like! Jake Wightman is a Scottish professional middle distance runne...
Camp South Africa
zhlédnutí 32KPřed rokem
Jake is in week 2 of 3 of another training stint, but this time in South Africa. The warmer weather allows for more quality sessions. At the time of this workout, Jake is 18 days out from his next race where he looks to redeem himself at the 3k distance at the New Balance Indoor Grand Prix in Boston on Saturday February 4th, 2023. Jake Wightman is a Scottish professional middle distance runner ...
First Race of 2023
zhlédnutí 43KPřed rokem
Jake kicks off his 2023 indoor season with a 3000m at the BMC Sheffield indoor meet in the UK. Jake decided to kickoff his season with a 3000m to strengthen his base and work on his racing endurance. Jake is now off to South Africa for another 3 week training stint before traveling to the US to race a 3k at New Balance Indoor Grand Prix in Boston. Jake Wightman is a Scottish professional middle...
Training Day with World Champ Jake Wightman
zhlédnutí 69KPřed rokem
Spend the day with Jake as he is currently living and training in Flagstaff, Arizona, one of the most well known altitude training spots in the world for elite runners. Flagstaff sits at 7,000ft and has hundreds of miles of dirt roads and tree-lined, mountain terrain making it a paradise for training. Jake Wightman is a Scottish professional middle distance runner competing primarily in the 150...

Komentáře

  • @laurenjonathan7357
    @laurenjonathan7357 Před 7 dny

    I am VAR 😂

  • @bybodidotcom
    @bybodidotcom Před 8 dny

    I have ATH10 tickets, can't wait to see you peak m8. Stay fit. You can win it.

  • @stuartwalker6786
    @stuartwalker6786 Před 11 dny

    Geoff getting a canny workout running the diagonal to time 😁🦾🏃Nailed it at Bowerman!!

  • @user-fc1dy7yz9j
    @user-fc1dy7yz9j Před 11 dny

    Jake, good session!! You can do OG Champion!! Go for Gold!!!

  • @panzer9095
    @panzer9095 Před 12 dny

    please someone know around what pace Jake run his warm up, jog, cool down ?

  • @Masters_Sprinter
    @Masters_Sprinter Před 13 dny

    Cracking race - no sign of the sausage dog!!

  • @brianway4240
    @brianway4240 Před 13 dny

    Will make sure NOT too root for this guy at any time. Disappointed watching this. Unload dad and maybe you can do something like run in a lane other than 1. Until then, adios@

  • @Fernandoo-
    @Fernandoo- Před 13 dny

    Congrats on 3:47 👏

  • @BigLando
    @BigLando Před 13 dny

    For the win mate

  • @thomastandy8840
    @thomastandy8840 Před 14 dny

    good luck JW

  • @tedallison6112
    @tedallison6112 Před 14 dny

    Awesone work Jake---you're an extremely likable bloke. Intelligent, honest& to the point..... even as I have been rooting for Jakob..... I'm happy to see you ahead of the guy w the BIG mouth....... josh somebody........

  • @MatteoGariglio
    @MatteoGariglio Před 14 dny

    Such a nice person and athlete. Good luck Jack!!

  • @mintcloud5026
    @mintcloud5026 Před 14 dny

    As a fellow Brit, I was very amused hearing you refer to NAU as 'Northern Arizona Uni'. I've never heard it being called that before!

  • @Gorman4h
    @Gorman4h Před 14 dny

    Good luck!

  • @cuadrantmobile2997
    @cuadrantmobile2997 Před 14 dny

    Glad that you are doing good Jake and I wish you all the luck! Short question if it's not confidential: how does your training week look like in this period? Two track session and one tempo/tempo intervals or two tempo and one track . And how is a tempo session in this period (the one focusing more on the aerobic strength not so much on race pace)?

  • @seanelliott5175
    @seanelliott5175 Před 14 dny

    Don’t call it a comeback … I been here

  • @EJOVLTW
    @EJOVLTW Před 14 dny

    “Ran like a sausage dog” is my new favorite description for a subpar race. 😂 Good luck at Pre Jake. I’m officially picking you for the win!

  • @aruneshkannnappan1144

    Bro, good luck today. Hope you win!

  • @isaiasmendoza6650
    @isaiasmendoza6650 Před 14 dny

    What shoes was he wearing on the track

  • @Pingpongeditz1215
    @Pingpongeditz1215 Před 14 dny

    What if you got the uk record instead of kerr

  • @shangrila73eldorado
    @shangrila73eldorado Před 14 dny

    Everyone is talking about the big three -- Kerr, Jakob, and Goose. But I think Wightman is the wild card who might pull a big one because he is hella fast. But the whole race is loaded with 6-7 guys or more who could win it. Hocker is a top three threat because of his speed.

    • @johndavies7626
      @johndavies7626 Před 14 dny

      I think kessler could do well, got a good finish.

    • @aantuyonenaalwaahid7729
      @aantuyonenaalwaahid7729 Před 5 dny

      Goose, ain't part of the "big 3", just media. Kerr, Wightam, Jakob and Tim 🇰🇪 are the real deal

    • @johndavies7626
      @johndavies7626 Před 5 dny

      @@aantuyonenaalwaahid7729 3.44 for a mile! Are you kidding 😂

  • @athletemannies9192
    @athletemannies9192 Před 14 dny

    Wise words from Geoff Wightman as always 🎉

  • @athletemannies9192
    @athletemannies9192 Před 14 dny

    Good luck Jake

  • @solomonhiggins4576
    @solomonhiggins4576 Před 14 dny

    Bro is fit!! I wanna see him run 3:46 in Eugene, we’ll see in a couple hours tho

  • @MikkelMD
    @MikkelMD Před 14 dny

    Good luck mate

  • @robinbauer1975
    @robinbauer1975 Před 14 dny

    Please make the 800 and 1.500 double you can defenetly win both in paris

  • @snooples
    @snooples Před 14 dny

    dropping this day of is cold 🥶🥶🥶

  • @y3_38
    @y3_38 Před 14 dny

    I think he's the only guy who could break the 1000m WR

    • @nathanplant9893
      @nathanplant9893 Před 13 dny

      If him and Arop run it back in July or something they got take a crack at it. It should be noted that the current 1000m record holder ran a 3:43 mile

    • @y3_38
      @y3_38 Před 13 dny

      @nathanplant9893 yeah that's true, but jake in my opinion is better in shorter races. Hopefully he will give it a try soon

    • @nathancooks6776
      @nathancooks6776 Před 12 dny

      ⁠@@y3_38Arop is an 800 guy who can come down for a 400. His PRs are 46 and 1:42 while Wightman’s PRs are 48 and 1:43 so I think Arop is better in shorter races.

    • @ianbusche1471
      @ianbusche1471 Před 12 dny

      @@nathancooks6776yes but 1,000m is shorter than a mile.

    • @nathancooks6776
      @nathancooks6776 Před 12 dny

      @@ianbusche1471 I’m aware lol 💀

  • @edwardbetts2462
    @edwardbetts2462 Před 14 dny

    Anonymous athlete JW 😂😂😂

  • @amjid300
    @amjid300 Před 14 dny

    Well done Jake (and Josh!). Good luck from the UK for the Bowerman Mile this evening 🇬🇧 💪🏽

  • @AvinashSingh-sp4qv
    @AvinashSingh-sp4qv Před 14 dny

    Jake sir I try to break sub 4 minute for 1500m what's the lactate threshold pace for 7-8x1k reps plz reply sir love from India 🇮🇳

  • @gleysercuritiba452
    @gleysercuritiba452 Před 28 dny

    🙋🏻‍♂️🇧🇷👏🏻👏🏻👏🏻

  • @nordicwilly6650
    @nordicwilly6650 Před 29 dny

    Keep the workout videos coming Jake! Those band assisted pogos and the split stance hex bar lifts were new to me. Got to try them!

  • @mattwoodywoodRT
    @mattwoodywoodRT Před 29 dny

    Brilliant content!👏

  • @gleysercuritiba452
    @gleysercuritiba452 Před měsícem

    🙋🏻‍♂️🇧🇷👏🏻👏🏻👏🏻

  • @irishboy70
    @irishboy70 Před měsícem

    As Frank Shorter said Hill training is speed training in disguise. That looked an awesome days training and shows what is needed to be one of the very best. Great video

  • @whahappened8398
    @whahappened8398 Před měsícem

    @10;51.. we see Jake practising the " victory position " for Paris... Good Luck Jake... you deserve every success.

  • @quelenos863
    @quelenos863 Před měsícem

    Merci !

  • @sautronjohn
    @sautronjohn Před měsícem

    I initially felt a relief at the beginning when I saw subtitles... Then he started his.... "wot m8" 😢

  • @y3_38
    @y3_38 Před měsícem

    Will you try to attempt the 1000m outdoor WR? I think you're one of the only who can break it right now

  • @imafunnykido
    @imafunnykido Před měsícem

    Are those rebel v4 or elites?

  • @EJOVLTW
    @EJOVLTW Před měsícem

    I love how you show how hard the session really is. So many pros are like "yeah, just like, getting the legs moving..." Good luck in Flag Jake.

  • @stewieswontheroundweregoin4653

    11:55 the guy in the background is performing his own spinal removal, holyyyy

    • @mashe9727
      @mashe9727 Před měsícem

      lmaoooo

    • @nordicwilly6650
      @nordicwilly6650 Před 29 dny

      Those kipping pullups are so idiotic. Murderous on the shoulders. Keeps PT guys in business!

  • @korpharm
    @korpharm Před měsícem

    Fantastic video! Great to see how hard you’re pushing in your sessions and the type of exercises you do in the gym.

  • @rridafitness2340
    @rridafitness2340 Před měsícem

    🔥💪🏽💪🔥🌿🏅👍🏽👍

  • @sergiofernandez6267
    @sergiofernandez6267 Před měsícem

    Bestia! Terrible vídeo! Esa sesión de hills es asesina

  • @Finlay.FLYRRUNNING
    @Finlay.FLYRRUNNING Před měsícem

    Thnaks Jake, you so inspiring thanks for the update!

  • @johndavies7626
    @johndavies7626 Před měsícem

    Great video Jake! Weirdly i really like doing hill reps, although a heck of a lot slower than you do them! Looking forward to seeing you back in a big race this summer 👍🙂

  • @robinbauer1975
    @robinbauer1975 Před měsícem

    Bro is floating easy peasy

  • @simonv9462
    @simonv9462 Před měsícem

    Such an easy guy to root for