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Off topic, but Layne, I couldn't find a definitive answer on this, but do humans need saturated fat, or would we die without it?

This PhD is calm but disgustingly biased. Debate Simon Hill already!

that erythritol study certainly got me to stop using it. until we have another study that comes out, i certainly am not taking my chances with sugar alcohols anymore

This reminds me of the study on Gabapentin. There is a link to dementia, but most likely because people with anxiety have a higher risk of dementia.

Plant Based Protein for the Win!

You seem to have missed some things. Watch Simon Hill (The Proof)'s analysis. Would love to see your response.

It seems anything that works They want gone

Mr Dr. Norton you just got destroyed on your review on the Havard nurses health epidemiology study on protein intake. Simon Hill just reviewed your video and ripped it to shreds. You missed some incredible obvious points in the study that discredit a lot of your statements. Did you intentionally leave out chart 3 because it didn't fit your bias? The study clearly names Animal based proteins, excluding dairy, to have a dose dependent negative effect on longevity related diseases with increased intake. Glad Simon Hill spotted it and called you out: czcams.com/video/qC3Euh8Ghbs/video.html So Time for a rectification and taking the original video down? Because as a scientist.. doing "Evidence based" reviews. This really hurts your credibility and mainly shows a large bias and cherry picking in data for your own message. Guess you took chart 2 to give some credit to plant based diets... but telling us they are actually better in outcome than meat was just a bridge to far to admit. Time to fess up.

Thanks, Layne, for the weekly dose of sanity!

safe to use as mouthwash to reduce bacteria in mouth by 90%?

6:10 3 to 900 or 300 to 900%, and is that is relative risk right?

جامد حوار سلسلة الكتب 🔥

🌟 0:00 - Introduction - Layne introduces the topic of xylitol and its potential link to heart disease. - Highlights the importance of examining scientific evidence before jumping to conclusions. 🧬 1:00 - What is Xylitol? - Explanation of xylitol: a sugar alcohol used as a low-calorie sweetener. - Commonly found in sugar-free gums, candies, and dental products due to its oral health benefits. 🔬 2:30 - Xylitol and Heart Disease Research - Review of various studies investigating xylitol's impact on heart health. - Emphasis on distinguishing between high-quality, controlled studies and less rigorous ones. - Mention of some studies showing potential benefits of xylitol, such as improving lipid profiles and reducing inflammation. ⚙ 5:00 - Mechanisms of Action - Detailed discussion on how xylitol is metabolized differently compared to other sugars. - Explanation of xylitol's effects on blood glucose and insulin levels, suggesting lower risk factors for heart disease compared to regular sugar. - Comparison with other sugar alcohols and sweeteners, noting that xylitol does not cause spikes in blood sugar levels. ✅ 7:00 - Conclusion and Recommendations - Current scientific evidence does not support the claim that xylitol causes heart disease. - Acknowledgment that while some concerns may arise from animal studies, these findings are not directly applicable to humans. - Practical advice: moderate consumption of xylitol is generally safe and can be part of a healthy diet, especially for those looking to reduce sugar intake.

Fta

Algorithm-ytol

Excited for this one! Dr Greger just said avoid xylitol at all costs.

Well if you're taking the rancid stuff yes

Commenting for the algorithm, thanks for the video

Yes yes thank you for covering it, I also read the article

WHERE ARE YOU NOW BRO😢 WHAT did they do to you!!??😢😳 🔎 Eric Berg is a scientologist and supports full heartedly👉🏻this horifying sex trafficking scientology cult for so loooong🎉

WHERE ARE YOU NOW BRO😢 WHAT did they do to you!!??😢😳 🔎 Eric Berg is a scientologist and supports full heartedly👉🏻this horifying sex trafficking scientology cult for so loooong

WHERE ARE YOU NOW BRO😢 WHAT did they do to you!!??😢😳 🔎 Eric Berg is a criminal scientologist and supports full heartedly👉🏻this horifying sex trafficking scientology cult for so loooong

But how does it make you feel??? Feelings over facts !!!

What an incredibly flawed paper! The preexisting conditions negate the results!

My hero, I learn a lot from your analysis. I also very much trust you, because you explain information in easy to understand terms.

I’ve found the heavy compounds become very hard to do/ progressively overload in a deficit 400-600kcal/ day but I can still make some progress in the isolation movements. I keep the training the same and try not to loose strength.

Do GLP-1 agonists next please

Your video opened my eyes to a topic I knew little about. It sparked my curiosity to learn more.

As a retired nursing professor - I have such trouble trusting "research" - until I know it was not sponsored by the beverage industry or nutrition industrial complex. Also - I would want to know how they "compensated" the professors that conducted the research. Best to ask oncologists if they use artificial sweeteners.

Does buffer acids in the mouth therefore does help with cavity prevention

here from david laid

The only thing I get it from is sugar-free gum which I am rather addicted to.😢

MACE is major adverse cardiovascular event. Much love

I heard it kills the bacteria that causes tooth decay. Any truth to that?

You should just have Real sugarcane table, sugar, xylitol is just for brushing your teeth. Dietary fat causes insulin resistance not carbohydrates. There is no reason to restrict sugar. Just get your fat intake below 10 g of fat per day for feeling your best, Carbs FTW!! 💪💪

Tough one, but well explained 👏🏽👏🏽👏🏽

All of this non-nutrative sweetener studies are somehow pushed by the junk good industry...

that baby was eating super healthy. Liver, eggs, raw milk? ten milion times healthier then the pre packaged slop baby food and formula most parents feed their babies in the states.

Hey Dr. Norton! This guy made a video totally dedicated to you! czcams.com/video/qC3Euh8Ghbs/video.htmlsi=eXkpyPJ_LLnHT4KP

im open and i know Layne has some knowledge but the truth is nutrition is very individual. Get your blood work done do your DNA analysis and taylor your needs to you. these guys are making tons of money of our ignorance . You Tube algo douches. treat peaople and show me results, stop playing doctor. oh with those long arms I bet your dog shit in the Bench. LOL with love, peace

Artificial sweeteners are racist, and cause climate change.

More studies need to be done on women ugh 😣

What’s the purpose of the same lab going after various non nutritive sweeteners? What’s in it for them?

FTA❤

Im chewing xylitol gum as i listen to this.

Is it really derived from human waste?

It's funny how demonizing all these sugar substitutes is easy traffic for news sites, when people all across the country are losing their feet because of high sugar diets. Sugar substitutes have gone a long way in helping me lose weight and fight cravings for more high calorie foods. I'll still eat sugar once in a while but in my day to day life there really is no need.

If you can tear this study apart and prove it doesn’t work you’re also proving that the study doesn’t show that it’s good for you either we still don’t know. We can assume that a artificial sweetener that doesn’t naturally occur in the body probably has side effects.

Don’t forget it will kill your dog if consumed

another friendly damage control video for the lame Norton supplement pusher