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Great❤ What about REMS echolight, free of radiation. Bone treatment can be followed ever 3 months and radiation free🎉

Don't bother with them, but do make sure you get diagnosed correctly - lab work, trabecular bone score, bone turnover markers etc. if you are actively losing bone things can go South pretty fast. Consider my masterclass (on my website) This week on the 26th - one hour with me live answering questions.

I know this is an old video, but I have been looking into OsteoStrong. Have you done any other research since this? I was setting up for the free training and one of the videos shows that some of the exercises use 4 times your body weight for 5 seconds and you have to sign a waiver. I have heard people around me have had good success, but this honestly scares me. When I asked about their vibration plate and if they use low intensity, they said most people want higher, but they can turn it down. I am thinking of canceling. I don't want to get caught in the middle of a high-pressure marketing session.

Thank you very much,highly appreciated.

I had a L5 S1 fusion since my last dexa, the tech did do an added foream to my scan a few days ago. Results of scan show worsening spine but improved hip. Should I question this? The tech did call in someone to look at the images while I was being scanned because she felt like the hardware may have been causing an issue? It was done at a radiology center on the same machine used 3 years ago. I was told recently I have a mild thoracic scoliosis since last scan as well. 11% decrease in lumbar!?

Id like to ask a question if I may. Whats the best treatment for Osteoporosis/ Osteopenia for Gastric Bypass ppl?

Thank You so much for all this info.

Would it be possible for you to personally try Ostestrong? Your experience would provide an excellent gage on how it works for you and may shed a light on if it can work for others.

Any updates on this? Thank you for the video

I’m wondering why since you hold all these important ways of documenting bone health…why you yourself don’t join the gym for a period time to see if you personally get any results…wouldn’t this answer your questions Dr Simpson??? I’m wanting to join osteostrong & came upon your video & don’t understand your resistance in joining to answer your own questioning here??? Plz get personal answers…!!

why do I never see men studied ? I just had fracture after 6months!! 72 yr old man with osteoporosis

It's very helpful. Thank you.

Eat right and exercise, no medications as it treats one thing and mess up another. Does everyone eat right? No. Exercise? not really. Meds? Yes😂 Here you go.

I was in pain management for several years and i started noticing the nurse practitioner, Jennifer Kelly in Sacramento pain management was throwing the morphine and Dilaudid from my pain pump and putting it rolled up in paper towels in the trash can instead of the locked box she was supposed to. My question is, How do these supposed professionals get away stealing so much medicine from their patients? I even suspected a doubled account in my name with a slight mispelling and recieved medical bills in the similar name. When i said something i was severely targeted. What can i do to protect myself from these people and that awful pain pump i made them remove?

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I was having pains in my back, legs, arms, some challenges getting out of the tub. Before ostestrong. All.gone," All gone..Knee pain gone. I am stronger QUIT PUTTING IT DOWN AND TRY IT

I think DEXA is very inaccurate. I had one done recently after changing diet and exercise and it showed no change in bone density which is odd. Lifting weights, increased exercise and improved diet showed no difference in recent scan which makes me scratch my head that DEXA is a total scam pushed by MERCK a drug company to shove dangerous drugs into people!

Thank you for a very informative video. I agree it would be nice to see if there is follow up since this is done in 2019. Being a PT and being asked about this intervention makes me nervous and I do think if the results are what they claim should receive the Nobel Prize.

A comparison of my DEXA scans before and after one year of Osteostrong showed that I gained 8.6% bone density in one hip, 3.3% in the other hip, and 3.9% in my spine. As a result, one hip is no longer osteoporotic. Another friend with osteoporosis had similar results using Osteostrong for only 7 months, also confirmed by pre- and post-Osteostrong DEXA scans. Neither of us are franchise owners or investors. Neither of us take osteoporosis medications. Just people working to reverse our own osteoporosis.

My endocrinologist said he's seen positive results from it. My sister's endo said he's seen compression fractures from it. I don't know what to think, but I have a healthy level of skepticism toward, and a certain amount of dislike for, Jaquish. That's why I went with the Harambe system instead of X3.

Dr. Simpson with all the errors that can occur with DEXA I am interested in trying another test to measure my bone density. I read about a test called R.E.M.S. Apparently it measures bone density, bone quality and risk of fracture. Can you please look at this info and give us your comments? Do you think REMS is more reliable and accurate than DEXA? Thank you! www.ncbi.nlm.nih.gov/pmc/articles/PMC10217295/#:~:text=REMS%20is%20a%20non%2Dionizing,lumbar%20vertebrae%20and%20proximal%20femur.

As a patient who recently had my second bone density test at the same facility, am I able to see the screenings and do a visual check to know if the reports are correctly taken?

I read a review online given by a woman that did OsteoStrong for 1 full year and her folllow up DEXA showed no increase in bone density. Women need to do a thorough research of any product that claims to increase bone density. Other valuable tests, besides DEXA, that measure status of bone are P1NP which measures osteobclasts and CTX which measures osteoclasts.

For those that care to know, let me share my personal experience. So far I have done 35 sessions in osteostrong since last February and I can attest that it is a scam indeed. I do not have osteoporosis, but I went there because I have osteoarthritic knee pain and back pain from herniated discs on multiple levels. They told me it would help. However, I did NOT gain any muscle strength, my bones didn't become stronger/denser, my pain did not diminish, etc. They push you hard to meet some targets like we are preparing for the Olympics. IMHO, osteostrong is for moderately healthy individuals, it is not a therapy or a healing modality like people think it is. It is an alternative workout to weight training for fit and athletic people. It is by no means a replacement for physical therapy or rehab for injured people. If you have injuries, do not even attempt it, stay away. The majority of people who work there are not medical professionals, some are former fitness coaches or athletes and might have familiarity with basic physical therapy but not all. They want your money and do not care much about your health. My two cents.

Research - www.ncbi.nlm.nih.gov/pmc/articles/PMC10555837/

I follow multiple older women on IG etc who have been able to reverse bone disease with exercise. I think an important thing here is applaud this exercise program simply for keeping people doing something to keep moving and stay strong as they age to decrease fall risks. In the circles I hang out in, that is almost more important than anything else. The medications they prescribe for osteoporosis are not without risks either. My dad was an orthopedic surgeon and had nothing good to say about the bone meds. What is sad is that medical standard is women don’t even get to have density testing until 65 or older. I personally had go to three different doctors just to get a test earlier - my argument was I had a hysterectomy in my 40s and started menopause early and because of that was concerned about bone health. I got the test And guess what - I have some osteopenia even tho I run and exercise regularly and have a job that keeps me on my feet and lifting etc every day. I’ve taken the route of more resistance training and further changed my diet and stopped calcium pills (which were causing what I was told was the beginning of kidney stones) and focus on dietary calcium sources and no meds. I have my 2 year density test in two weeks. Will see if it stabilized or how it changed. There needs to be education across the board about diet exercise and the risks of oral calcium pills and osteopenia meds. Put it all on the table. Self advocate for your health. There’s no one magic solution. But if this program gets people moving that by itself is important and better that nothing at all.

When we look at osteoporosis through a western model treated with ineffective medicine we see it as a condition to be managed not reversed. That is my problem with the western model. These conditions can be reversed when we address it with a holistic approach. Proper nutrition and supplementation alone can make a difference, add an appropriate weight routine and I believe this is possible. What is practiced is typically from research that is years behind. Can we start looking at more data and address the root issues so we can change chronic conditions, vs tell someone to stop moving their spine leading to more problems, pain and injury. More research is needed, I hope this program changes the way we look at osteoporosis and allows us to research other models.

Where can I go for bone density in cape town south africa. So happy for your video. So informative

I’ve had clients leave their weight trading with me to just do osteostrong believing their claims. If this was the case muscle builds as you get stronger, wouldn’t most people even without o osteoporosis want to do this? In 10 minutes you could reverse osteoporosis by just pushing hard on a machine it sounds like snake oil so this is why I am looking into this because it really bothers me I care about my clients and I really don’t think that there is any substitute for proper eating and lifting weights isometrically and lifting a little heavier In increments. So sad for these people to believe this so sad

Terrible speaker....get to the point so we are not bored with your delay to get to the point.

iOsteostrong didn''t do a thing for me except emptying my pocketbook

Why didn't you discuss the side effects of these drugs? They are scary!

Hello Dr. Lani I being diagnose with osteoporosis maybe about two years ago or less, my primary care doctor p😊un me right away first on Ibandronate Sodium 150 mg Oral tablets one once a month, so when I take my first I got so sick Belice me did I thought I was dying, so I called at urgent care and because I also was taking antibiotics for flu, he told me did the Ibandronate don’t do that kind or reaction to stop the antibiotics and eat only clear food and liquids for 24 hrs and I will be ok, so that’s w😊hat I did so I wait to the next month and take the Ibandronate again as I supposed to take it by the instructs doctor give me, and again I got so so sick did I was so scare it was the same reaction I called then m😊y primary care doctor to let him know so he give an appointment t😊o see me, and the. He prescribed me Prolia, and he told me because my system it’s very sensitive that’s the best for me, b😊it I already being in my second one and since I get the second one I be😊I guess with a lot of bone pain, I told him I don’t want to continue with that because all the bad side effect and he told did I need to keep taking it, honestly I’m not gonna do it, I’m not taking something did instead of healing me it’s getting me worse, my reads supposedly are this In my Spine I’m T-score is L2-L4 is 3.7 and BMD is 0.756 g/cm2 My Left Hip Total T-score is -1.8 and BMD is 0:784 g/cm2. Femoral neck T-score is - 1.o Ana BMD 0:893 g/cm2 (for FRAX calculation) and I’m really frustrated because I don’t know where else go and when you are retired and on Medicare looks like you are old and it’s nothing to help you you have to deal your own which whatever happens to you, I don’t know what else to do but I’m sure of one thing I’m. It going to continue with that Killing Prolia b😊y the way I’m 68, he also told me I need to do exercise, Thank you so much Dr. Lani for your I Valuable information and hope you can read my message more like letter God Bless You

…..sounds too good to be true”. Too -> two o’s . Grammar teacher here 😂😊

Bone is a type of connective tissue. Saying that osteoporosis progression is the deconditioning of tissue is not and inaccurate statement.

Jaquish only cares about money. He also isn't a real PhD and you will never get ANY studies out of him, only cherry picking.

These numbers of course are the averages. That means there were some of the 11 subjects who had more and some who had less. After reading the comments here some who have done Osteostrong and had no improvement so that means some zeros must have been averaged in. This then means that there must be many in the study who had improvements in the 20-30% range. Is that possible?

Thank you for reviewing this, in a round about way, you reinforce their claims. However, I find it puzzling why you're obsessed with their marketing campaign and worldwide success.

...you could also just skip a rope. Same small jump motion

Hi, Dr. Simpson - just wondered if you have any update on this video? I have been trying to decide about OsteoStrong, but the fact the centers are not staffed with medical professionals scares me! Thank you.

Good to know!! To be perfectly honest, EVERY time I have to see a doctor or am sent for a test I tend to fret. MISTAKES happen, and in the medical profession, they happen a LOT - Now more than ever, because they are short staffed, and simply don't have time to CARE, while the drug companies make a killing out of SCARing in stead, by running all kinds of ads. telling people they might be at risk for this & that!! I've also noticed that if a person is normally HEALTHY & not over weight, (here in the US) they are in a different category these days, because the general "one size / attitude fits all" going, puts us in a different "rare species" category!? I practice listening to my body, Wholistic Health, Yoga, precaution over cure, vitamins over meds., use moderation & common sense, and am in good health - but anything unusual on my yearly exam scares the crap out of me. I usually avoid extra / unnecessary tests but go for what's needed. A Bone Density is required, as I'm experiencing occasional aches & pains in my aging joints, so I'm having one done, just to know. IF PROBLEMS SHOULD SHOW IN MY TEST, I WILL BE SURE TO GET A SECOND OPENION FROM AN EXPERT, RATHER THAN RELY ON WHAT'S SAID. THANKS FOR THE INFO!! 🙏Namaste From USA!!

This was 5 years ago. Are there updates to this study? My endo wants me to take reclast since i can’t take oral bisphosphonates.

I've been on Prolia for 5 years and have just recently found out that it shouldn't be used any longer than 5 or 6 years but I'll be subject to bone fractures by stopping. I've never had a fracture, lift weights 5 days a week, drink only water and maintain a healthy diet. I'm not sure what is my next step. My doctor hasn't ever mentioned anything about getting off Prolia or had any other discussion about alternatives if needed. My last score was-2.5 in lumbar region. I just had both hips replaced in July and October 2023.

Dr. Lani - would love to know your feedback on the new studies coming out in Greece by OsteoStrong and an update to your "Medical Review". More importantly would love to have you make a video of you visiting an OsteoStrong Location showing people what the process entails and how doing so could not possibly 1) Stop 2) prevent 3) reverse Osteoporosis to Osteopenia, and / or Osteopenia back to normal? Also, could you address why many people are claiming improvement in balance and strength * Therefore reducing the risk of a fall / fracture? That would be most helpful to your audience. I do believe they would provide a complimentary session. Good luck to everyone.

I got my first Reclast infusion for osteoporosis and I had a server reactions chills, feaver jaw and server back and ribs felt like I was beat up and I couldn’t hardly breathe! that my doctor had me on prednisone and I am still feeling the symptoms! that lasted for almost 2 weeks! I can’t do another infusion!

THANK YOU SO MUCH

Please address report stating osteopenia and then having the endocrinologist tell me I have severe osteoporosis and prescribe the extremely potent evenity....I refused meds....im doing nutrition and supliments and rxercise..Oh did I mention this is Mayo clinic no less?

The branch in Canada in Toronto I’ve been trying to reach the owner and she’s ghosted me and my bone density is even worse. How do I see them

Watch this Video from a group of eminent Greek Endocronologists who are completing a large study of OsteoStrong - the results presented at ENDO 23 this year in the US showed a statistically significant increase in Bone Density and T Score. There are also large studies being completed in Sweden and Australia at present.

czcams.com/video/fBU3paJb5S4/video.htmlsi=yVDCSSBm2SwwPW_x