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Wonderful lesson!

I enjoy your lessons and the clear instructions. Thank you.

Can you please make a video to fix left aic pattern.. 🙏

Thank you so much for sharing with lesson. I am learning so much and am most grateful

This one seems to work for shoulder stabilization and differentiation. Working with a winged scapula due to long thoracic nerve palsy staus post fall with injury to neck. Any other recommendations specifically for seratus anterior

Still loving it! Hello from California!

Really helpful!

Hi Stewart. It’s been a while, I had done this video many many times when I was in a lot of pain.. I have gotten a lot better and stronger so I moved on to weights, walking and riding my bike. I was recommending your video to a friend bc it helped me so much. Today, I did my weights video but tried your video after and boy was I tight. It relaxed my hips and back and it felt wonderful. I was asking myself why I had stopped doing this video and it’s bc I got better. But I will add it back to my weekly rotation bc I still need it… thank you again for your wonderful videos and the very detailed instructions which keeps us from harming ourselves. I see your ads until the end bc you deserve it…hope it helps.

Love it!

Once again, thank you ever so much for your Feldenkrais videos.

Really enjoyed this lesson. It’s my first time listening to you and I’m really enjoying it. Thank you!

Wow! Great lesson. Thank you. Greetings from Melbourne Australia. ♥️🙏

Wow wow ! intend to try this one again with slow attention…Hope I didn’t do too much. I wanted to keep going and going to get longer. 😄

Wonderful lesson for moving the spine. As a person with a functional scoliosis, I can appreciate increasing the mobility of the spine and ribs.Thank you!

Question for you Stewart. While doing this lesson I have caught myself over and over with the shoulder trying to inch it’s way up toward my ear as I open or retract the shoulder or to slide the upper hand forward over the bottom hand. Why I wonder? I need those upper traps to relax but they keep wanting to involve themselves. 🤨

Thank you so so much. I’m a climber, and after climbing too hard both my shoulders came a bit out of their sockets and wouldn’t sit in right. No improvement for two weeks and I was getting desperate. I’ve spent the last three days working through your videos and my shoulders are much improved. I really appreciate your work.

This was another great lesson. The counter-movements are challenging, but I’m learning to feel what is happening in my trunk and core. I have had tendonitis in my shoulder that has not completely healed in two years, so I will see how this feels afterwards. Thank you, Stewart.

So pleasant I fell asleep twice. Hahahaha!

Hi Stewart- I find this lesson so helpful. This time when I finished, the arm I'd been working began to tremble uncontrollably. I just wanted to ask about that. Also when working with my shoulders- like doing the stabbing to one side then the other- they can kind of clunk around . Not cracking but clunking. It doesn't hurt. I don't know if it's bone on bone, or bones and tendons or just tight muscles. I can't think of a good way to describe it- but if it sounds familiar to you and you have any ideas I'd be open to hear. And Happy Easter. Thanks for your new lovely stick classes.

This was amazing! I started with a huge gap in my lower back but towards the end my lower back was much closer to the floor. Thank you for a wonderful lesson!

Thank You for this beautiful lesson, I like the way You carry on the lesson! Amazing results on my body|

I don't mind responding at all. Am always interested in students progress 😊 I absolutely do believe the stick lessons will help with those issues.

Thank you 🍀🌼, next time I will start with lying on my right side, as my weaker side is left, and I wonder how different left will feel. I feel definitely lighter on both anyway 🎉 Some teaches are mostly doing the exercises from sitting position, could your lesson be done from floor sitting position, please? ( I sometimes get headaches if i lie down too long but i love your lessons tremendously and don't want to switch to another practitioner as they don't have such straightforward classes ❤)

Amazing, ny left side, shoulder to the hip is clicky and uncomfortable at times, and after this lesson the final left hip movement was smooth 🎉❤

Hi, I enjoyed this lesson and will follow all your videos. I particularly like the format of your longer classes, as doing it at the same time with you allows understanding the movement. Please don't stop commenting, this is a vital part of teaching, without your guidance, the students who moan now, wouldn't now know how to do the movement, I really don't understand how can one expect the teacher to teach without talking 🤦🏻‍♀️🍀🌼

wonderful💙💙

Stewart my neck, head and shoulders are so tight right now that I’m having anxiety in my body for days now. Which of your lessons online would u suggest right now? Thank you as always for the gift of your teachings on here.

Wow, another great lesson. Thank you, Stewart! This one really helps me feel muscles going from my hip to my breast. My spine is feeling so supple, though I have to remember to pull in my lower abdominal muscle to protect tenderness in my lower spine. My doctor says it's arthritis, but your lessons are really helping me! I tell all of my friends about your lessons!

Hey Stewart Greetings from Nova Scotia I absolutely LOVE all your comments and observations and it has helped me connect so much better to my body so please Don't stop being you You are great teacher and bring great passion.

Another great lesson. Thank you Stewart! I’ve had frozen shoulder on both side, so these lessons really help!

Brilliant! I just recommended your site to another friend who has had problems with her left arm elbow joint since she caught covid last year. She has lost a lot of muscle from disuse and will be doing some therapies after an injection to reduce swelling. I think this would be a good place for her to start since it's so gentle. Thank you!

Thank you again from Switzerland ! This is a very lovely lesson, Stewart, although I felt vertigo when trying to lift my head. Could you please do some sessions for vertigo? Thanks! ☺️

Great lesson, helps me very much. Thank you!!!

Thank you so much for sharing this. I keep on coming back this lesson, it really helps

lovely

Thank you very much for sharing these exercises . I just did them for the first time. I’m hoping they will help me with an overlapping pinky toe.

Great stuff! I've recommended your channel to friends! One of them said your shoulder videos have helped a ton!

Beautiful symphony of the Feldenkrais work (pleasure)

Yee, another DELICIOUS lesson! This one even helps my shoulder pain from frozen shoulder injury two years ago! Thank you so much, Stewart! 🙏😀

Thank you again, Stewart. I try to start my day with you, and at 72, despite some scoliosis, my body feels more flexible and integrated than ever in my life! Have a wonderful day? ❤

Dear Stewart, thank you for another yummy lesson. I have tried some of your other lessons too, and this one has brought me new movements and feelings I have never felt before! Thank you from Switzerland! I will certainly continue to follow you, and tell my friends about you and your work! 😀

Thanks from Memphis, TN. USA. This lesson will definitely help me achieve fitness goals for my 60th birthday in 2025!!!😊

Just discovered your super channel. I wish I could get into the start position. I.m kinda leaning back at 45 degrees.

Enlightening! Thank you Stewart!

This is helping me find ease and connection after a hip replacement. Thank you! I always enjoy your lessons and find great benefits.

This feels soooooo good, Stewart! I do this lesson at least once a week, as I have back stiffness and scoliosis! I am also adding much more of my own awareness of and coordinating deeper breathing with all these movements (important in yoga), and the result is even more profound. Thank you from Switzerland ! ❤️🌷

I noticed when i separated the eye movement, the range of motion extended and I felt the freeing. How interesting

Thank you for this gentle guidance. My hip joints feel free 😊

Thank you ever so much , your lessons are helping me to heal from a frozen shoulder 🙏🙌

Thank you for my very first full lesson on Feldenkrais! I have subscribed and will be continuing once a week. Thank you!