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Video

GYM VLOG: Leg Workout 1 Year Post-Quadriceps Tear
zhlédnutí 1,4KPřed 4 měsíci
Guys I Forgot to put the session layout on screen so here it is! - Barbell Back Squat 2 x 10 - Kettlebell Goblet Squat 2 x 15 - Barbell Romanian Deadlift 3 x 10 - Leg Extension 3 x 10 Each Leg - Dumbbell Seated Calf Raise 3 x 20 Each Leg - Hip Thrust 3 x 12 (We were also going to do Hamstring Curls for 3 Sets of 10 but ran out of time!) Subscribe If You'd Like To See Similar Content! Follow Me ...
How To Set Goals For 2024
zhlédnutí 1,3KPřed 4 měsíci
Hey guys, sorry for the audio clarity issues, just got a new camera and it's not picking up my microphone correctly. This should be fixed by the next video! Subscribe If You'd Like To See Similar Content! Follow Me On Instagram: aristomenis Book a One-on-One Call With Me: calendly.com/aristomenis93 Business/Enquiries: menihara93@gmail.com Use My Discount Code "MENI" To Get 10% Off...
ONE-MINUTE DOPAMINE DETOX
zhlédnutí 2,1KPřed 4 měsíci
Subscribe If You'd Like To See Similar Content! Follow Me On Instagram: aristomenis Book a One-on-One Call With Me: calendly.com/aristomenis93 Business/Enquiries: menihara93@gmail.com Use My Discount Code "MENI" To Get 10% Off BoxRope: The World's Best Jump Rope For Boxing www.boxrope.com/meni Use My Discount Code "MENI" To Get 10% Off A Variety of Fitness Supplements at Adelaide ...
PHYSIQUE UPDATE (It's Not Good...)
zhlédnutí 3,5KPřed 4 měsíci
Subscribe If You'd Like To See Similar Content! If you have a problem or question you want answered with a video, email me at menihara93@gmail.com! Follow Me On Instagram: aristomenis Training & Coaching: meni_pt Business/Enquiries: menihara93@gmail.com Use My Discount Code "MENI" To Get 10% Off BoxRope: The World's Best Jump Rope For Boxing www.boxrope.com/meni Musi...
Boxing: Hitting The Pads
zhlédnutí 3,2KPřed 4 měsíci
Subscribe If You'd Like To See Similar Content! If you have a problem or question you want answered with a video, email me at menihara93@gmail.com! Follow Me On Instagram: aristomenis Training & Coaching: meni_pt Business/Enquiries: menihara93@gmail.com Use My Discount Code "MENI" To Get 10% Off BoxRope: The World's Best Jump Rope For Boxing www.boxrope.com/meni Musi...
How To IMPROVE At Fighting On Your Day Off
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How To IMPROVE At Fighting On Your Day Off
Boxing: How To Improve The Right Hand (Cross)
zhlédnutí 1,9KPřed 5 měsíci
Boxing: How To Improve The Right Hand (Cross)
Boxing: Heavy Bag Flow
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Boxing: Heavy Bag Flow
Boxing: Setting Up Shots By Switching Levels
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Boxing: Setting Up Shots By Switching Levels
Try This Boxing Combo
zhlédnutí 3,2KPřed 5 měsíci
Try This Boxing Combo
How To Improve The Most Important Punch In Boxing
zhlédnutí 3,8KPřed 5 měsíci
How To Improve The Most Important Punch In Boxing
My New YouTube Studio
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My New CZcams Studio
How To Improve At Boxing ANYWHERE
zhlédnutí 27KPřed 6 měsíci
How To Improve At Boxing ANYWHERE
How To Build Your Masculine Frame
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How To Build Your Masculine Frame
This Happened When I Left My Hometown
zhlédnutí 1,4KPřed 6 měsíci
This Happened When I Left My Hometown
3 Events That Will Change Your Life
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3 Events That Will Change Your Life
Watch This If You Hate Your Job
zhlédnutí 2,1KPřed 6 měsíci
Watch This If You Hate Your Job
Sparring With More Experienced Fighters
zhlédnutí 5KPřed 7 měsíci
Sparring With More Experienced Fighters
So, You Wanted Sparring…
zhlédnutí 8KPřed 7 měsíci
So, You Wanted Sparring…
This Music Makes You WEAKER
zhlédnutí 2,8KPřed 7 měsíci
This Music Makes You WEAKER
INTENSE Shadow-Boxing Before Sparring
zhlédnutí 1,6KPřed 7 měsíci
INTENSE Shadow-Boxing Before Sparring
How You Can Punch HARDER
zhlédnutí 2,9KPřed 7 měsíci
How You Can Punch HARDER
BOXING FITNESS VS. FIGHTING GYMS
zhlédnutí 2,5KPřed 7 měsíci
BOXING FITNESS VS. FIGHTING GYMS
This Will Make You A Better Man
zhlédnutí 1,1KPřed 7 měsíci
This Will Make You A Better Man
Hustle, The Grind & Channel Update
zhlédnutí 485Před 7 měsíci
Hustle, The Grind & Channel Update
Shadowboxing Archives Vol. 1
zhlédnutí 1,4KPřed 7 měsíci
Shadowboxing Archives Vol. 1
Sorry guys
zhlédnutí 2KPřed 7 měsíci
Sorry guys
Philly-Shell Boxing Training (BEGINNER)
zhlédnutí 3,4KPřed 7 měsíci
Philly-Shell Boxing Training (BEGINNER)
The Red Pill Lied To You
zhlédnutí 2KPřed 7 měsíci
The Red Pill Lied To You

Komentáře

  • @TonyRocks.
    @TonyRocks. Před dnem

    I just started 2 days ago on boxing, having to much fun.

  • @TonyRocks.
    @TonyRocks. Před dnem

    wow

  • @rnadys
    @rnadys Před dnem

    beautiful message brother!

  • @torresmata
    @torresmata Před dnem

    Hey man. Do you do online coaching? Just recently came across your channel. It’s unreal 👏👏

  • @raymondaloni2309
    @raymondaloni2309 Před 2 dny

    Buddy you box you don't fight. Boxing is a sport not a fight. I know white belts and 13 year old wrestlers who would ragdoll you.

  • @username-wyf5t
    @username-wyf5t Před 2 dny

    damn u got a lot of attention when u went away I remember subscribing at like 1k

  • @xander352
    @xander352 Před 2 dny

    Hey Meni, I'm planning on adding at least one boxing day to my schedule or maybe a few minutes before my workouts which will be now Monday- Muscle ups Tuesday- Bodyweight legs (Emom or tabata) Wednesday- Boxing Thursday- bodyweight legs Friday- Muscle Ups again I'm not training to be a fighter but I want to maintain my boxing skills while building muscle etc with my calisthenics routine (which I'm achieving it) Does it looks good?

  • @user-mk9wk5pf2q
    @user-mk9wk5pf2q Před 2 dny

    Yeaahh brother let's go❤❤

  • @torresmata
    @torresmata Před 3 dny

    Hey man! This is awesome! I have been inspired! Thanks 🙏

  • @alcoholicgorilla6945

    My coach threw me into a light spar at about 2 weeks to a month if i remember and i loved it and never looked back😂

  • @DanielOrtega-mz2tw
    @DanielOrtega-mz2tw Před 4 dny

    ur dope bro great vid

  • @Nak_Muay_Farang11
    @Nak_Muay_Farang11 Před 4 dny

    Muay Thai person here. Everything he said is 100% accurate.

  • @sadiqfatih
    @sadiqfatih Před 4 dny

    Your the best keep up

  • @Shadybiz1
    @Shadybiz1 Před 4 dny

    Very true on the confidence aspect. Back in 2021, I started suffering from full-blown panic attacks, at 41 years old. They came out of nowhere, and were tough to manage. Dealt with that for about 2 years. In 2023, a boxing gym opened up in my town. Have been going there for slightly over a year now. ....Have not had a single attack during this time. It turns out that hitting things and occasionally getting punched in the face helps you worry less about the small stuff!

  • @geekgeneration7567
    @geekgeneration7567 Před 5 dny

    Man you are so right about the vibe of boxing gyms, it’s great

  • @dennisbormet5091
    @dennisbormet5091 Před 5 dny

    What an inspiration! Thaks so much!

  • @Ingeniousjunction
    @Ingeniousjunction Před 6 dny

    You are a good boxer

  • @hans8025
    @hans8025 Před 6 dny

    This story sounds eerily similar.

  • @oliviercottenje
    @oliviercottenje Před 6 dny

    this man found a perfect schema. box push box pull box legs rest. what makes you training every single muscle every week for muscle growt and stil getting your heart trained + the love for both sports. glad you make this kind of videos! :)

  • @kamcashman
    @kamcashman Před 7 dny

    Had to watch this video twice - in pursuit of being the 1 millionth view overall. But there still nine hundred and ninety nine thousand nine hundred views over 11 months This guy must be good or something those are pretty solid numbers.

  • @jordanvlaanderen7178

    Csn this be applied to muaythai

  • @ibbyr
    @ibbyr Před 8 dny

    12 rounds everyday. Legs/Abs/Run or Stairs every other day. MWF - full body compound movements with weights Sun - Strength and Conditioning. Spar at least once per week. Saturday -stretch/rest/walk I commit 2 hours daily to my workout. I have a boxing coach I dont care about aesthetics. Im 34. It may seem like a lot, but I barely go out or touch alcohol, so I feel like its really manageable. Ive been doing this for 2 years. I love to box, and im 5'6 140 lbs. since im small I figured I should get my hands right, and its been an awesome and fulfilling journey. I do a little kickboxing and intend on incorporating a little more of it to my boxing training. Also so elbows and knees. But the art of boxing isn't lost on me, im in it for the Long haul.

  • @deveshgupta8655
    @deveshgupta8655 Před 8 dny

    Hello bro! Just discovered this video. I do 5 days a week kickboxing (in the evenings) and 3 days of full body workouts (in the morning). My goal is to learn kickboxing (im just a beginner) while having a good aesthetic physique. Is my routine aligned to my goal?? Consider this - i am kind of skinny guy rn, and i dont want to get more skinny but i dont want to bulk up like a weightlifter

  • @Mohamed-mo5sh
    @Mohamed-mo5sh Před 8 dny

    What if I'm skinny which plan will suit me

  • @ryanbedwell2144
    @ryanbedwell2144 Před 9 dny

    Great video mate. Currently early stages of learning. Still in the” I’m shit at this but that’s ok phase “😬 My reason for starting properly finally was. It was becoming more mentally draining knowing I need to learn, and not doing it than it actually is Doing the training 😂 new sub 👌

  • @emmanuel12909
    @emmanuel12909 Před 9 dny

  • @CoffeeMania-uq7if
    @CoffeeMania-uq7if Před 10 dny

    I train in judo... however, I throw with my brute force, instead of technique. I have a lot to learn I guess

  • @jojovoldo4058
    @jojovoldo4058 Před 11 dny

    The thumbnail looks likr lomachencko lol

  • @enlightenmentseeker1689

    whys your derrimut look so empty compared to my one :( I never seem to find an empty ring! Welcome back

  • @kvzfitness
    @kvzfitness Před 11 dny

    Great insight.

  • @keriganne6358
    @keriganne6358 Před 11 dny

    How many times per week do you train?

  • @Alcyoneus__
    @Alcyoneus__ Před 12 dny

    Hell yeah, time to fully commit to the Omniman Cosplay

  • @thenattygorilla
    @thenattygorilla Před 12 dny

    Hitting the gym and building the muscle and strength on top of the fighting skill enhances that aura even further. If you can bench over 315, squat over 405, and have considerable experience in boxing, your confidence level and mindset just change. When you know you can put 90% of dudes you come across on their back, it's just a different feeling... And when guys who have bullied you come across you and just somehow know they're now at your mercy, it's one of the best feelings in the world.

  • @Explorshon123
    @Explorshon123 Před 13 dny

    whao, jacked calves.

  • @Explorshon123
    @Explorshon123 Před 13 dny

    Unfortunately I eat like an elephant. 🤣

  • @CharlieWilson-rr3qu
    @CharlieWilson-rr3qu Před 14 dny

    combat training taught me the difference between cocky and confidence.

  • @Flowave-cc5ul
    @Flowave-cc5ul Před 15 dny

    ❤Hi mate , in soccer are you righty or lefty?

  • @gtsirlidis
    @gtsirlidis Před 15 dny

    Let's go brother! 💪🏼🙏🏻

  • @tyeasuckatmath3543
    @tyeasuckatmath3543 Před 15 dny

    I love your video. Love from Cambodia❤❤

  • @banginzaza
    @banginzaza Před 16 dny

    I'm going to the Jake Paul camp to learn faster!!!

  • @adityag6022
    @adityag6022 Před 16 dny

    Thank you sir

  • @dallasnoble8329
    @dallasnoble8329 Před 16 dny

    You look waaayy better than the video footage I saw of myself, I actually felt very disappointed after watching myself spar. Soooo bad! Hahaha!!!

  • @beyondyoutube361
    @beyondyoutube361 Před 16 dny

    8:24

  • @hagioverse7889
    @hagioverse7889 Před 17 dny

    Jordan Peterson mentioned, opinion accepted

  • @shahilthakur
    @shahilthakur Před 17 dny

    Informative

  • @bronsondiamond2025
    @bronsondiamond2025 Před 18 dny

    How old were when you began learning to fight? I'm 32 and just entered boxing but I've been shadow boxing my whole life and have been obsessed with fighting and watched hundreds of thousands of hours on the sport. I just figure if there's others out there beginning fresh in their 30's I don't have feel so strange about it.

    • @Aristomenis93
      @Aristomenis93 Před 17 dny

      28

    • @bronsondiamond2025
      @bronsondiamond2025 Před 17 dny

      @@Aristomenis93 Right on, thanks! I thought I was in my prime at 27-28 but at 32 I feel way better. I think living a consistent healthy lifestyle all trough your years pays off when you get older for sure.

  • @jackschnitzler1657
    @jackschnitzler1657 Před 18 dny

    Jesus is Lord and is the way to heaven

  • @mitchellshuster8563
    @mitchellshuster8563 Před 18 dny

    The problem is the cost of eating the right food and eating enough calories.

  • @chrisohear3887
    @chrisohear3887 Před 18 dny

    I have to say, your a natural man. Ive been boxing and kickboxing for 5 years and your rate of improving has to be one of the best I've ever seen. The best fighters are usually smart, you sir definitely used your brain

  • @blood5898
    @blood5898 Před 18 dny

    I train Muay Thai and the biggest difference I can note is definitely confidence. Knowing I can defend myself, knowing I'm doing something other people look at with fear or awe. I used to carry a knife on me at all times in case something comes up but since I started training I no longer feel the need to. As you said, you start to walk with more of a swagger and start to be more outgoing than you usually would be.