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If you refuse to humble yourself before Jesus Christ and call upon his name and ask him to save you with contrition, you will be cast into the lake of fire with no rest, day or night. And as it is appointed unto men once to die, but after this the judgment: (Heb 9:27) The Lord is not slack concerning his promise, as some men count slackness; but is longsuffering to us-ward, not willing that any should perish, but that all should come to repentance. (2 Peter 3:9) And whosoever was not found written in the book of life was cast into the lake of fire. (Revelation 20:15)

Yep. Was making real good progress until stomach. Virus put me down for a week.ugh. lost 15 pds. Hopefully when I get back to the gym the strength loss isn't too bad.

Hi guys what should i swap the protein powder for Since I cant afford protein powder on a regular basis

i will trade you my bilateral shoulder osteoarthritis

Too many people use the explanation of ‘I’m not ego lifting and using perfect form’ as an excuse to have bad workouts.

I've had the great pleasure of meeting Nicole Aniston in several cities, she is such a joy to be with. Humor, quirky, tomboyish, and goddess all wrap up in a pretty bow. She looks absolutely gorgeous and we always have a great time!

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Would you agree that it's bad to go to failure on every set?

Thank you

Why water instead of milk?

Loved this night

Total game changer when you lean into the pad!

Brother ewww

Is it better with milk?

THE BEST OLDSCHOOL GYMMMM

these guys are big

I met the team at the Arnold uk. Andrea is a lovely person. Very humble considering her achievements

im in the green in the background, was a mega night!

Amazing.

I loooooved filming this such a magical special evening at Dinos

The amount of muscle Shaun has packed on for being his size is INSANE and he still seems like he's growing!!! 💪💪💪

Back at Dino's! It doesn't get any better! 💪

Song name

I would have loved to be there to witness this. Love the mutant crew! Get on the Gear!

Liberty City here. I gotta get by there. Just what im looking for to get stronger.

I have no protein powder what can I use

I have one poster up in my home gym, and its of Andrea Shaw. Her physique is incredible

Stoop to ur figure, please share ur contact details

Hell yeah burnt pancakes my favorite

If you flex your Lats, your traps won't activate.

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Injectable L arginine along with some creatine probably would work just as good

That uncomfortable hour has become the most comfortable hour of my life...

Well said, friend 💪

Her way of attacking things is for real she is on professionalism way in every move this lady is the best

Oh just dont be an insecure little girl who bases their worth off their size.

Working out shouldn't be just uncomfortable it should feel good the rest of the day then be hell the next few days

i wanna start working out my arms but i cant because i have lots of studying to do:( here in iraq at my age in school nobody has time for anything but studying . Anyone know any quick exercises or workouts to help reduce arm fat?

Can I add chocolate milk to this?

This man overtrains and makes his joints wear out before he’s 35z so he’s right. He will be uncomfortable for an hour a day now (instead of just doing 2.5 hours once every 3 days and letting his muscles and joints recover then training to failure), uncomfortable all day the next day, and uncomfortable once he injures something and stops working out and lives with terrible joints for the rest of his life. It wasn’t a misspelling. It was a call for help

Why are people so pressed? I know exactly what OP means. He’s not saying YOU should feel this way, he is saying that HE feels this way. This is what makes him feel comfortable in his body. We don’t know if he’s lying to himself, we can only take his words at face value because we don’t actually know him. So if he says he’s happy and he’s not exhibiting or promoting self-harm, the negativity serves no purpose except to shine a light on your own insecurities or thoughts.

I actually like working out maybe try a different workout routine

why do you need to tell us this? it seems you try to tell yourself a ruleset you are not believing in yourself. also you are just another guy who is not able to understand, that there are different body types and some guys are litterally not able to lose weight AND the other way around (like myself). and no i don't feel uncomfortable without big muscles.

*than

Great show. Binging

Kinda sounds like you're still uncomfortable in your body but you constantly worry about changing it now

Banana is good but has anybody tried wit other stuff ?

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Great gym love yhe super man rows , thanks Ron

Alright not too bad. Isn’t too far off of my go to breakfast smoothie just one more scoop of protein powder plus the olive oil 👏🏻 sounds good!