Video

Thanks!

Pada vidio topic 2 yang berjudul “Learn The 11 Fitness Components I PE Buddy”, vidio ini berisikan tentang apa itu fitnes. Secara teori fitnes menurut ( Fardilah, 2006) fitness adalah kemampuan fisik seseorang untuk melakukan aktivitas/pekerjaan sehari-hari secara efektif tanpa menimbulkan rasa lelah. Kesehatan fisik terbagi menjadi 5 komponen terkait kesehatan dan 6 komponen terkait keteerampilan. 11 komponen tersebut yaitu, 1) kebugaran kardiospiratori, 2) kekuatan otot, 3) daya tahan otot, 4) fleksebilitas, 5) komposisi tubuh, 6) kelincahan, 7) keseimbangan, 8) kekuatan, 9) kecepatan, 10) koordinasi dan 11) waktu reaksi.

Pada vidio topic 2 yang berjudul “Learn The 11 Fitness Components I PE Buddy”, vidio ini berisikan tentang apa itu fitnes. Secara teori fitnes menurut ( Fardilah, 2006) fitness adalah kemampuan fisik seseorang untuk melakukan aktivitas/pekerjaan sehari-hari secara efektif tanpa menimbulkan rasa lelah. Kesehatan fisik terbagi menjadi 5 komponen terkait kesehatan dan 6 komponen terkait keteerampilan. 11 komponen tersebut yaitu, 1) kebugaran kardiospiratori, 2) kekuatan otot, 3) daya tahan otot, 4) fleksebilitas, 5) komposisi tubuh, 6) kelincahan, 7) keseimbangan, 8) kekuatan, 9) kecepatan, 10) koordinasi dan 11) waktu reaksi.

🌞🌕🌚🌜🌛🌝🌖🌗🌘🌑🌒🌍🌎🌙🌔🌓🌏🪐💫⭐️🌟

Wow😊

Thank you MR. D

best explanation on youtube

perfecttttt video never stop

Hi with the bike riding example wouldn't the ATP-PC system also contribute at the start? i know she has been riding for 7 minutes though

Very nice! I wish it was longer :-)

Thx

❤❤

Well done

I understand this video easily

Thanks for the video, but I’m curious why you illustrate it with a video of someone doing the test at the incorrect height. Am I missing something?

Well done. Thank you!

Nice 🎉

How many steps per minute was this cadence at ?!

This is cool.

Download the PDF version here www.teacherspayteachers.com/Product/Sun-Safety-Presentation-including-UV-the-5-Ss-Skin-Cancer-Types-11283766

Learn more about Pickleball at www.onlinepebuddy.com/post/pickleball-the-fastest-growing-sport-in-the-world

cheers you helped me do my hw

shout out to eveyone watching this in skl rn

Very important info unfortunately only for people that have extra money as not every child have a phone to follow. So sad but thank you for the effort 😢

❤

Get norms, ratings and V02 max predictions www.onlinepebuddy.com/post/the-ultimate-guide-to-the-beep-test

Nice 👍🏼

Learn more with the online course www.udemy.com/course/learn-about-performance-nutrition/

Bruh I see a cut out lol

Could chatgpe be used to study exercise science and create quizes at a university level?

thank you sir

Try for free at www.onlinepebuddy.com/chatgpe

good job sneaking a few extras in there bud, and you should be twice the distance away. i had the highschool record for this sheet

Sir weightlifting is not undercomes Atp- cp system????

Instead of checking the pulse with my finger. Can I just use my fit watch and check my heart after one minute as it gives result within a few seconds.

Do you the standards for pass/fail grade, or percentile rankings, so the students know what their scores from each test indicates?

i never drink coffee after noon

Very informative. Thanks for the simple explanation.

Your very underrated. I love the teaching form you use for your videos, they get the message across easily and are also easy to understand. Keep up the great work mate 👍

Nice video. Just one small thing I'd add is that I wouldn't recommend mixing with gatorade as you'll be adding in more sodium to the mix. Keep it simple with water

Meanwhile i can drink a coffee and sleep like a baby

Never listen to anyone who says “6 AM in the morning”

I already knew that but it hasn’t changed the way I drink coffee/ caffeine

I showed my grandma this video and she face planted on concrete and broke her cheek bone but she is fine now

Didn’t really work accidentally shart myself

Access full online course to learn more www.udemy.com/course/sport-science-for-athletes/

Is push up also consider as muscular strength?

But do we need water or electrolytes

I thought the mass was the mass of the ball

Skip the dinner instead if u want to skip a meal