The Subtle Art of Not Giving a F*ck Podcast
The Subtle Art of Not Giving a F*ck Podcast
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How to Change—And What It Will Cost You
How can you actually change your life for the better? Psychologist and best-selling author Lori Gottlieb shares the 5 stages of change-and why it's so hard to not slide back into old habits.
zhlédnutí: 866

Video

Why You’re Measuring Productivity All Wrong
zhlédnutí 924Před 4 hodinami
@CalNewportMedia explains how the the definition of "productivity" has changed in recent decades-and why most of us haven't caught up to the new definition yet.
How Commitment Gives You Freedom
zhlédnutí 1,1KPřed 7 hodinami
Many people associate freedom with optionality, but what about when you’re paralyzed by all your options? Find out how committing to a person, a place, or a career can actually set you free to live a more fulfilling life.
7 Paradoxes That Will Change How You See Everything
zhlédnutí 24KPřed 12 hodinami
Originally published on December 12, 2023 Some of the most important truths in life are found in paradoxes. Paradoxes seem like opposites on the surface, but once you look deeper beneath what are seeming contradictions, there are real grains of wisdom that emerge. In this video I cover some of the most life-changing paradoxes I’ve ever come across, and discuss how they can improve how you appro...
Is Social Media More Like Cigarettes or Alcohol?
zhlédnutí 653Před 14 hodinami
If social media is addictive for some, is it more like booze or smoking? Jonathan Haidt explains what kind of drug we're up against.
Why Social Media Affects Liberals and Conservatives Differently
zhlédnutí 536Před 21 hodinou
Jonathan Haidt explains why there's some reason to believe that social media is affecting mental health in different ways across the political spectrum.
Are We Overreacting to Social Media?
zhlédnutí 903Před dnem
Are smartphones and social media really ruining our lives or is this just another moral panic? Dr. Jonathan Haidt makes his case for why he thinks this time really is different.
How to Give Up Everything to Save Yourself (ft. Matt from Yes Theory)
zhlédnutí 2,7KPřed dnem
How to Give Up Everything to Save Yourself (ft. Matt from Yes Theory)
Why Small Actions Lead to Big Change
zhlédnutí 2,4KPřed dnem
Why Small Actions Lead to Big Change
How Money Changes People
zhlédnutí 1,1KPřed 14 dny
How Money Changes People
Money Can Make You Happier-But There's a Catch
zhlédnutí 12KPřed 14 dny
Money Can Make You Happier-But There's a Catch
Willpower Is Bullsh*t-Focus on This Instead
zhlédnutí 1,8KPřed 14 dny
Willpower Is Bullsh*t-Focus on This Instead
7 Life Lessons I Wish I Knew Sooner
zhlédnutí 22KPřed 14 dny
7 Life Lessons I Wish I Knew Sooner
Are We Secretly Being Taught to Get Divorced?
zhlédnutí 813Před 21 dnem
Are We Secretly Being Taught to Get Divorced?
Pain Is Inevitable, Suffering is Optional
zhlédnutí 6KPřed 21 dnem
Pain Is Inevitable, Suffering is Optional
Why “Find Your Passion” is Bullsh*t Advice
zhlédnutí 5KPřed 21 dnem
Why “Find Your Passion” is Bullsh*t Advice
The Surprising Truth About Traveling the World
zhlédnutí 1KPřed 21 dnem
The Surprising Truth About Traveling the World
Why Self Care, Therapy, and Romance Are All Overrated
zhlédnutí 2,8KPřed 21 dnem
Why Self Care, Therapy, and Romance Are All Overrated
How to Stay Sane in the Social Media Age (ft. Scott Barry Kaufman, PhD)
zhlédnutí 2,5KPřed 21 dnem
How to Stay Sane in the Social Media Age (ft. Scott Barry Kaufman, PhD)
The Hidden Principles for Being Highly Productive
zhlédnutí 1,2KPřed měsícem
The Hidden Principles for Being Highly Productive
3 Good Reasons to Give Up on a Goal (and One Bad One)
zhlédnutí 1,1KPřed měsícem
3 Good Reasons to Give Up on a Goal (and One Bad One)
How to Grow the F*ck Up
zhlédnutí 2,7KPřed měsícem
How to Grow the F*ck Up
Why You Should Quietly Be Working Less
zhlédnutí 1,7KPřed měsícem
Why You Should Quietly Be Working Less
What Nobody Tells You About Getting Rich (ft. Morgan Housel)
zhlédnutí 2,8KPřed měsícem
What Nobody Tells You About Getting Rich (ft. Morgan Housel)
Why Politics Started Making Everybody Miserable
zhlédnutí 956Před měsícem
Why Politics Started Making Everybody Miserable
The Real Value of Vulnerability
zhlédnutí 2,3KPřed měsícem
The Real Value of Vulnerability
Timeless Military Lessons You Won’t Find in Civilian Life
zhlédnutí 840Před měsícem
Timeless Military Lessons You Won’t Find in Civilian Life
How to Know When to End a Relationship
zhlédnutí 3,5KPřed měsícem
How to Know When to End a Relationship
How to Trick Your Brain Into Enjoying Being Productive
zhlédnutí 26KPřed měsícem
How to Trick Your Brain Into Enjoying Being Productive
How Healthy Habits Can Turn Toxic
zhlédnutí 1,4KPřed měsícem
How Healthy Habits Can Turn Toxic

Komentáře

  • @MohsenHaji_Au
    @MohsenHaji_Au Před 29 minutami

    Hey Mark. I love ur shit but not the short one man. Come on. I like one hour of this kind of shit😂😂please upload a full story

  • @sampletext001
    @sampletext001 Před 42 minutami

    Sounds like you just quit

  • @cassieoz1702
    @cassieoz1702 Před 7 hodinami

    'Lapse' is not the same as 'relapse'.

  • @Dee_Coconut
    @Dee_Coconut Před 13 hodinami

    You’re not a bad person because you messed up, you’re just a person who messed up badly. Reminder to be kinder to yourself 😊

  • @nancytesta-meyer5408
    @nancytesta-meyer5408 Před 14 hodinami

    Thank you for the reminder of the shifts of growth from our familiar and unhealthy habits to get to our unfamiliar and healthy habits!

  • @5amyak_
    @5amyak_ Před dnem

    Two of my favourite authors! Love it ❤

  • @linanna87
    @linanna87 Před 2 dny

    I like Mark Manson, Sadia Khan and Orion Taraban. I feel like they are all on the same page

  • @toktok3796
    @toktok3796 Před 2 dny

    I appreciate the clips as they are better to digest for me. Ur content is so full of wisdom and big learnings, plus very fast talking (im no native speaker) that im overwhelmed because I want to absorb all the learnings that I can take from ur content. Absolutely amazing since u started ur channel I cancelled so much other channels bevause my time is limited and I prioritize ur content absolutely on top. This clip especially helped me appreciate my longtime relationship with the most amazing wife more and more. Thanks for ur work mark! Please never stop ❤

  • @silkywong245
    @silkywong245 Před 2 dny

    Mark and Drew, you both offended me when you said that you are both old in this video! But I still subscribed. :) I am a few years older than you both by age, but I am stunned by your emotional maturity. You both gave me lots of hope for Millennials and Gen Zs. I keep telling my friends to listen to this podcast - These videos are way better than a lot of therapy and psychology teachings. Note that I am nerdy, I read a lot of nonfiction and research work, and I am a researcher and training professionals by profession. Still, you both helped me be even more blunt, and just enjoy learnings from failures instead of beating myself up for making mistakes here and there.

  • @GR_BackingTracks
    @GR_BackingTracks Před 2 dny

    24:37

  • @TheSubtleArtofNotGivingaFck

    Watch the full episode here: czcams.com/video/KMXjyzNs17k/video.html

  • @alx9r
    @alx9r Před 2 dny

    The idea that you can’t measure productivity of knowledge work is nonsense. That’s just a sign that you aren’t planning. As soon as you break down your project into milestones with dependencies and represent them as a diagram, progress and productivity becomes evident. The problem is none of the commercially available tools help you do this. The fact that tools to do the right thing don’t exist isn’t evidence that the right thing can’t be done. Cal’s entire thesis is about this topic is a copout.

  • @australiangirl850
    @australiangirl850 Před 2 dny

    I was thinking more about this today & this is the second time I've heard the closing the relationship chasing tab in your brain mentioned. I've got that same tab opened. There's no closure in life until you have that partner to go through life with, no matter how much I try to focus on other areas of life, it just appears to be a very important aspect of life that needs closure & until it gets closure, it takes attention away from things that are important. Everything suffers, including being a good mum because in the back of my mind & my kids keep asking, for a 'Dad'. They want a Dad & it's such a paralysing space to be in, because I want to give my kids a Dad & I want somebody I can be close to, love & support & receive the same in kind, but it's really hard. I do think at least this year I have learned that on top of conscientious & Integrity in a partner, proper communication & non conflict avoidant is now non-negotiable in a partner. I really like direct but private communication & somebody who will be straightforward about their needs, wants & expectations & be receptive to my own...

  • @toktok3796
    @toktok3796 Před 3 dny

    So much wisdom in so little time!!! Amazing man!!! Thanks a lot for that! Exactly what I needed to stay on track ❤️❤️❤️

  • @littleleslie13
    @littleleslie13 Před 3 dny

    Thank you!🫶

  • @yonashira3853
    @yonashira3853 Před 3 dny

    Eye-opening in many ways Naming my mental state as "lost" explains a lot, but it will take time to sort things out

  • @filipmokrejs3611
    @filipmokrejs3611 Před 3 dny

    The RAM analogy is so good

  • @sleepconcentrationmeditation

    That is high-quality freedom. That RAM analogy is very accurate

  • @logancoleman3915
    @logancoleman3915 Před 3 dny

    Could you either move clips to a different channel or clearly label them as clips in the thumbnail? Love the podcast, but I watch the full episodes and it’s really confusing to have to sort through what is what.

  • @thirumalr333
    @thirumalr333 Před 3 dny

    Yes it's confusing but very true commitment gives freedom

  • @TheSubtleArtofNotGivingaFck

    Watch the full episode here: czcams.com/video/Q01yvgK7yOY/video.html

  • @hithere3684
    @hithere3684 Před 3 dny

    Love you guidance I love no giving a FUCK!!!!! 🎉

  • @sauravsharma3118
    @sauravsharma3118 Před 4 dny

    A- ambani is great as he is contributing in economy of India - Great thought that's why the rich poor gap is decreasing day by day applause 👏 from my side you can also say that modi ji is great as he is working 18 hours a day and that too everyday and farmers, the economy class and above all the Gujarati people are the happiest ones with modi JI' s working THIS IS THE BIGGEST REASON THAT HE DID NOT WIN THE ELECTIONS 2024 IN HIS CONSTITUENCY OF GUJARAT , One paradox from my side with pleasure ( atleast not from sex ) MODI IS GOD BUT HE IS A HUMAN BEING TOO BY THE WAY, MUSIC TO MY EARS LET THE MUSIC PLAY India father is mk gandhi father of our nation but modi ji is the great great grandfather of mk gandhi and see modi doesn't know mk gandhi ( as he mentioned in his speech at 2024 elections if I m not wrong) or it would feel not the good but the best that MODI MAY BE GODFATHER EVEN? and what a person like me would rather say- O God , am myself in heaven or hell? Please do clarify as it seems paradoxical for me a- why s- coz they say so much pleasant things but when it comes to doing, they do not do good things.

  • @loppan4534
    @loppan4534 Před 4 dny

  • @duanesworld001
    @duanesworld001 Před 4 dny

    Substance abuse is just a coping mechanism for a deeper issue. The substance isn't the core problem, it's just what we tend to see

  • @davep8221
    @davep8221 Před 4 dny

    Plus, a lot of people *think* they know something about a topic that is often quite wrong. News, of course, but almost every topic has people with severe Dunning-Kruger problems spreading incorrect information.

  • @TheWillzy
    @TheWillzy Před 4 dny

    Im Addicted to CZcams.

  • @HongFeiHo
    @HongFeiHo Před 4 dny

    Love your book(s), love your podcasts! Many thank fucks for your content Mark!

  • @aryukell
    @aryukell Před 4 dny

    I don't know about the death one. I'm very aware of death, and I find that it often tends to make me more depressed and frustrated when faced with day-to-day bullshit at work, as I think about how I'm wasting my precious time on these things. I think Steve Jobs comes from a place of privilege. For me, I try to remind myself that I'm putting up with the bullshit at my job to make money to take care of my family, and that part is meaningful...

  • @FritzKingman
    @FritzKingman Před 5 dny

    Trauma therapy can help fix the addiction issues ….worked for me

  • @BretWilliams-tf9mf
    @BretWilliams-tf9mf Před 5 dny

    Its all trauma related not addiction?

  • @gybx4094
    @gybx4094 Před 5 dny

    Paradox of Choice definitely applies to products like Fitness Tracker Watches and tennis shoes. Too many choices. Freedom and Simplicity are complementary.

  • @SB-mr2nk
    @SB-mr2nk Před 5 dny

    Bullshit lol

  • @franciscolopez3224
    @franciscolopez3224 Před 5 dny

    You're absolutely correct.

  • @cassieoz1702
    @cassieoz1702 Před 5 dny

    Love the 'uncomfortable ' paradox and it needs much more exploration. I see a culture that is promoting avoidance as a coping strategy. Anything that you find distasteful or uncomfortable, avoid it. If you're uncomfortable interacting with someone, just ghost them, break off a relationship by txt. Its very pervasive and, once you see it, you cant unsee it

    • @GR_BackingTracks
      @GR_BackingTracks Před 2 dny

      ^ this... It's easier to cancel someone than to face the truth with them.

  • @noveltycrusade
    @noveltycrusade Před 5 dny

    Your domicile is very well put together,, for someone telling me how to not give a fuck

    • @cassieoz1702
      @cassieoz1702 Před 5 dny

      Consider it a studio/workplace, which is what it really is. He never ever suggested you shouldn't give a f*ck about ANYTHING

    • @noveltycrusade
      @noveltycrusade Před 5 dny

      @@cassieoz1702 I was just trying to be funny. He'll be fine. He doesn't give a fuck about comments👍

  • @Harrybowles1969
    @Harrybowles1969 Před 5 dny

    Compulsve behaviour in the attempt to fill a void caused by lack if connection to the all

  • @hithere3684
    @hithere3684 Před 5 dny

    Once I started to be myself and be better to myself I saw that wasn’t being accepted so yea lol thanks 😂🤣

  • @shirleyyell7564
    @shirleyyell7564 Před 5 dny

    Hey.. l love the wisdom..and enthusiasm...but.. oh... my Dad always said that using swear words revealed a paucity of, or lack of vocabularily, as English has such a rich and deep store of descriptive words. Do ugly words really make one sound more cool? Maybe? But perhaps not.

  • @ralphalf5897
    @ralphalf5897 Před 6 dny

    Of course they lean left. Intellectuals tend to be physically weak, lack self reliance, and see collective modes of identity as espousing the strengths they, individually, can and will never have on their own accord. It's a mix of that with an overarching distain for people they see as the "deplorables" from which their snyde attitude that dictates their top down authoritarian ideas, in their minds, logically should reign and be enforced.

  • @KarthiKeyan-vk9ui
    @KarthiKeyan-vk9ui Před 6 dny

    Be consistent for 1 hour a day so that you can work 12 hours straight during your high leverage moment. Lesson learned. Thank you.

  • @TheSubtleArtofNotGivingaFck

    Watch the full episode here: czcams.com/video/FMI4Sv6dL68/video.html

  • @RESULTSofMERCY
    @RESULTSofMERCY Před 6 dny

    I'm glad i came across this video

  • @michaeldunn3476
    @michaeldunn3476 Před 7 dny

    These two guys have the sunken faces of an alcoholic.

  • @AnthonyRodriguez-om6id

    That’s not why they passed the ban on alcohol! It was completely religiously driven. Orthodox Christians wanted to remove Alcohol from everyone because THEY believed it was sinful to consume it. Wife beating back then was not caused by alcohol it was society that felt a woman should be put in her place by her husband and if she wasn’t married it was her father’s responsibility to do it. Don’t try to gloss over it, they were bad times for many women. In fact I’d argue they were probably better when their husband did drink as it would have a sedative effect and eventually he’d drink too much and pass out giving her peace.

  • @TheSubtleArtofNotGivingaFck

    Watch the full episode here: czcams.com/video/FMI4Sv6dL68/video.html

  • @antonkutuzov5789
    @antonkutuzov5789 Před 8 dny

    This is a complete lie. Alcohol negatively affects the majority of processes in the body, for everyone, even from 1 drink.

  • @dannyg599
    @dannyg599 Před 8 dny

    Sure unless you're a yank then it's a spectrum and you can All pat yourself on the back woohoo yeah cmon Chad way to go

  • @mydogisbailey
    @mydogisbailey Před 9 dny

    Omg Matt!

  • @retrogamerdave362
    @retrogamerdave362 Před 9 dny

    Jonathan is a voice of reason and thoughtfulness that we need today. I love all of his work