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It worked for me! I'd been having sibo symptoms for a month but taking B1 has brought me back to near normal. Amazing. Thank you thank you!!

You said, “Diversity in your microbiome will dictate longevity” because it is “correlated…”. “Dictate” means ‘cause’, but correlation does not equal causality. Who knows if diversity causes health, or if health causes diversity, or if some third, fourth, or fifth factor is causing both?

Yahusha bless you !!!

Awesome video!

Diverse diet: consume food to feed your gut. Each week add one new food into your diet per week. Periods of fasting can increase a healthy microbiome. Go outside and spend time in the natural environment. You’ll pick up organisms from natural environment. Go organic when you can. Grow your produce if you can. Avoid process food with artificial ingredients and preservatives. Personal care products contain chemicals that will have a negative impact on your microbiom. Buy clean shampoo with organic ingredients. Home environment does not need to be sterile. Clean with water. Sterilize after raw meat on surfaces. Polyphemols: increase in your diet, red wine, dark chocolate, and fast. Eat kiwi. Buy his product: Mega prebiotic: one scoop a day! I’m going right now to buy it! ❤ Probiotic product mega spore is also good to take.

How do you take Benfotamine with a regular B Complex supplement?

Hi. In your test can it show if there is an infection with Clonorchis sinensis and could you tell what is the best natural method to eradicate it?Thank you.

RNA viruses, such as the influenza virus or the common cold virus, do not contain DNA and therefore cannot be methylated. These viruses replicate their RNA genomes using their own enzymes and proteins without the need for methylation.

I've been taking B1 (100mg) twice a day for 9 months, and it has been a miracle for my digestive system. I haven't taken an antacid since I started the B1. ❤

I'm so inspired what a woman thank you I am at the beginning of my journey on vibration therapy and loving it thank you

hmmm. Had a feeling this guy was selling something. yep, his vitamin and protocol. hmmmm.

too many interuptions with reception

Oh Dr Perry, I love you!!!! I had to cut out all ferments too tho NO dr or professional ever mentions it. The 1 size fits all judt did not work for me!! I battled with my gut from 2011 and even got B cell lymphoma along the way, whivh I have often wondered if it was tied to gut issues. I follow your lymph drainage daily and love your advice.

"poopin in your brain toilet all day long" 😂😛🤠

Two years ago I had dizziness, nausea and indigestion. I sat at a desk too much and at only 60 yrs of age was beginning to have that neck forward hunched posture. What helped me was osteopathy to help me be able to stand and sit upright, massages weren’t doing it. I still have times when I’m tense and the vagus nerve feels pinched. So I’m going to do these self massage techniques. Thank you!

Are there objective histamine tests available that can clearly ascertain your levels?

Can histamine intolerance cause all year-round severely inflamed turbinates?

Phew! I made it 25 min in. This one I’m going to have to digest slowly, in segments. It’s a powerful, powerful message, richly packed with information. This guy would make an incredible prof.! Instead, we all get to benefit from his wisdom on YT. Amazing world we live in ⛲️

I have never been told about my lymphatic system evn by my non conventional doctors. I do have RA.

I feel like I’ve been suffering a lot of issues simultaneously on a minor, subclinical scale. I feel like I’m vitamin D, B1 & B12 deficient, possibly caused by poor absorption from an inflamed gut and fatty liver from excessive drinking. Trying to work on all of them.

One of my pet peeves, is science papers giving calculations that most of its readers don't understand. I understand, the terminology in science papers is not directed at laypeople, but at other academics in that field of endeavor.. But the authors could at least translate the math to something the overwhelming majority of its readers (ON THE INTERNET) can understand. For example, can someone translate theses numbers so that it's comprehensible to those not fluent in the math being used Substances that create EZ water, do so at specific ratios, above which give diminishing results ...... "Culturelle Kids Probiotic (Lactobacillus GG) We observed a steady growth of EZ size relative to control *up to about 0.075 g/100 mL, beyond which EZ diminished*" "Our results indicated that EZ size increased with increasing concentration of coconut water in DI water, remaining above the control value over an unusually extensive range *of concentration (up to 0.5%-1%) after which it diminished rapidly"* "While concentrations lower than 0.02 g/L of turmeric formulations were not tested, we observed that *EZ size increased up to 0.1 g/L and diminished at increasing concentrations thereafter (0.2-1 g/L)* "*Our results indicate that at a low concentration of aspirin (from 0.45-4.5 mM), EZ size exceeded control values, declining below controls at high concentrations*" ...... Has anyone translated the math here so that most people reading it can understand the specific amounts needed to be taken, in relation to a 100 lb person, a 150 lb person and a 200 lb person. So they don't take too much and get "diminishing results" because they didn't understand the calculations being used? Also, I have not seen the specific amounts (IN MILLIGRAMS) of how much Holy Basil should be taken for a 200 lb person to get the maximum results of EZ water I would also like to know if someone took the maximum amount of Holy Basil, Ghee, Tumeric, coconut water etc, needed for maximum EZ water results, would simultaneously taking multiple EZ supplements, compound the effects, ultimately producing diminishing EZ water results?

I’m listening to you a lot now. I have stomach issues….all my life. I’m 66. I’ve been told by medical intuitives that I have leaky gut. It appears I have too much stomach acid but no I don’t have enough stomach acid to break down many foods, I’m blood type A+ and I don’t eat meat. I’m recently experiencing real stomach pain. I’m real active walk 10 miles a day, ride my bike, do budokon, weights. What am I missing ?

What is the best water to drink?

More than 20 years of agonizing gut history which converted to dizziness and tens of other diseases Elliott talked about DISAPPEARED after taking thiamin for 1 week. Following his protocol which includes B complex and magnesium/potassium and I cannot tell you how grateful I am to find this guy. I mean OMG !!! No practitioner could identify this and I have suffered a lottttttt. From IBS C to vertigo to anxiety to what not. I don't remember when I felt this good or you can say "NORMAL". Thank you so much for this !

I’m so glad this video showed up in my timeline. She’s saying a lot of what I have done. Carnivore and too much fasting (OMAD) for about three years as a way to manage stress, digestive issues, etc. I have also gained weight, roughly 15 pounds, over the course of two years. That might not sound bad but my clothes aren’t fitting and I was unable to get down to my natural weight before this happened. I have been on a hormone-balancing quest for a couple years now. Thyroid, menopause etc are being evaluated through blood/urine testing g to get my baseline and pursue balance. I am a sun lover, active, get excellent sleep and manage stress well. My 50s are all about the theme “nurture.”

Hello! Thank you so much for this information. I ordered the drops and haven’t received them yet. Would the dose for an adult with SIBO be the sane as an infant (since these are infant drops)? Also, yes, please do a video on the strain of L reuteri for HPylori. Thanks!!

My ? is how much clogging goes on in the gliolymphatic system when you have had chemo ? Post chemo 7 years now . Doing the big 6 will this bring a correction in balance back into the lymphatic & circulatory systems .

Wow, great information. Thank you.

I guess the ER doctor had no knowledge of the vagus nerve when I had trouble breathing bc I felt weight on my lower sternum and diaphragm. I had a muscle across my collarbone that crunched and I thought maybe my lung was punctured. I requested an X-ray that was never done on my neck to reveal later 3 herniated and 1 bulging disc. If only he listened to me and wanted to help. He yelled at me for requesting an X-ray , but I was just afraid because I felt my oxygen being cut off and I slept in a recliner for a week upright. It made me feel crazy. I was rear ended at a stop sign and fell off a ladder twice. Looking upward would make me dizzy. I couldn’t lift my arms over my head bc of both shoulders. The last accident was 3 years ago and I’m still healing. The SCM massage that I learned from this doctor has brought me to a new phase of healing. It’s only been two days and I can’t believe another thing loosened! I know it’s going to be a process, but I’m thankful to learn and find some answers. Now when I bend my right knee, I get dizzy. I have an autoimmune disease ( Graves Disease) and there’s never really any answers ever for weird symptoms. I learned to stop asking doctors questions. I’ll keep looking for ways to break these adhesions and get oxygen to the area. My husband will put kinesiology tape on me tonight. Six years of inflammation and pain is going to end one day.

I started doing theses twice a week.

Thank you BOTH!

Hi, Perry, awesome material! Can we do the BIG 6 several times a day? Would that be ok? Thank you!!

I drive an 18 wheeler...I get very tight in neck...thoracic area

Every video from Perry Nickelston is sooooo interesting! I just love to hear him and learn from his videos. Thanks a lot!!

Looks like I’ve been doing the right thing after all, …..unknowingly.

does a b1 deficiency affect the spleen?

Ooh, I’ll get the book. I’m in my 50s working with men half my age, so I KNOW fatigue is a norm. I’m also interested in the mentality that maximizes performance, one step beyond a triage mindset for broken metabolism.

🥇🥇🥇

Thank you so much. I love to learn more about the Vagus Nerve.

Great❤as usual 😊

Ha ha ... I walk backwards all the time because I noticed the benefits and my friends think I'm nuts

Earthing is not new it has been around for mellenia practiced by indigenous peoples all over the only difference is that we are testing it scientifically now.

I’m so flabby it’s hard to find anatomical places other than my collar bone. How did I get here?

What can I send to discourage a mother that's signing off on jaw breaking surgery for a 15 yr old. She had her over bite corrected with braces & now thinks her nose looks too big on her face. Her chin is on the small side, however, she's a beautiful girl. Thank you

Need to translate to American English and speak more clearly

Daisy is my nutritional therapist (London College of Nutrition) I can highly recommend her if you need help with Lyme disease and related issues. She is highly knowledgeable and empathetic.

Looks like dr Perry has a goiter on his neck or am I wrong…?

Autophagy is not programmed cell death that is APOPTOSIS

🖐 czcams.com/users/shortsSJr37oXXiHM?si=Vjm8ZBH4b8C9oZ4h This is my setup, prickly pear pad syrup from my yard, the more yellow the better. Is there any rating or measure to see the difference in SOUND the water makes? It goes from gurgling to glass chimes the more i add, seems like a good possble metric for how structured it is. The sound changes with time as well

Walk backwards! WOW gonna do it