Chronic Fatigue Syndrome with Dr. Sarah Myhill

Full episode can be watched here: • #34 Chronic Fatigue Sy...
In this video Dr. Myhill explains why a plaeo-keto diet is best for those suffering with chronic fatigue syndrome.
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[@silverback7348]

Ooh, I’ll get the book. I’m in my 50s working with men half my age, so I KNOW fatigue is a norm.
I’m also interested in the mentality that maximizes performance, one step beyond a triage mindset for broken metabolism.

[@semracalik3040]

What about carnivore diet to heal the guts?🙏

[@kathleendillon1572]

Fasting is not good for Hashimotos Thyroiditis

[@mai9355]

Fasting does not solve gut issues!!! I have hefty problems with my gut. Intermittent which I do normally nor a 3-day fast have not improved my gut at all…

[@ourhealthpath]

I'm sorry to hear that. My view is that fasting certainly won't help all gut problems but many do find it very helpful. Have you investigated what might be causing your problems?