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Happily aged 70, did not take any experimental,untested mRNA jabs..would not take statin drugs..after following a Keto eating journey am now close to full carnivore. It seems that reducing cholesterol does not reduce heart attacks,strokes or improve health in any way….

I had muscle pain and fatigue when put on statins 20 + years ago! Went to my GP who told me it was all in my head! So I stopped taking them and this all stopped! Why would anyone take a drug that makes them feel really sick!!! Wouldn't touch them with a barge pole now! Do research!

Funny, until recently I hadn't realized that Mario updated his favorite way to tackle ED and it's a relief! Although what he previously suggested was pretty good, it was a real pain to follow... I just go'ogled the latest by Mario Volpstein, it's so much easier and potent now!

I can't hear you!!!!!

A religion called statinism, rhymes with...

Thank you for a very interesting and informative discussion. A few years ago i was prescribed Lipitor 20mg a day for slightly elevated cholesterol. After a few months I could not do my daily walk of 6000 steps. Went to my gp twice before she sent me for a blood test. Ck was very elevated indicating muscle damage. Stopped the statins immediately. So glad i voiced my concerns to my gp as all she kept telling me that my readings had come dow. Some doctors are no more than pill pushers for big pharma.

I have familial hyperlipidaemia. I am on rosuvasratin and ezrtimbe. I have no muscle pain whatsover and my exercise tolerance is a no different....my non hdl is better ...am i being conned by someone ?

Whole food vegan plant based diet = 0 dietary cholesterol

I’m slowly recovering from a shoulder/arm injury that had no obvious cause six months ago. I stopped taking Rosuvastatin after watching a few videos about the high level of side effects. I was already eating healthily and was active walking and weightlifting. The injury was not from lifting.

Where does "first do no harm" come into this?

It makes no sense to reduce something that heals (cholesterol) the effect of inflammation. Go after the source of inflammation (sugar, carbs, nicotine). All cholesterol is doing is its job - transporting fat, and using that fat to heal inflammation - among many other complex processes, including feeding your brain The logic is backward.

Then how you stop plaque?

Toxic masculinity is the healthiest lifestyle. Male femininity is the unhealthiest. Choose the carnivore diet. Not easy. We are addicted to sugar. Bart Kay.

Eat real food do not take any drugs.

I don't need my doctors permission I have problems with nerve pain but the doctor won't listen to me so I stopped taking it

Bravo. Tks for adding participant information and related detail. So I'm listening, watching, and sharing, beginning to end all over again. I am hearing what I missed on the first time around. Important work you are producing and making available to many.

Any comment on the studies showing GLP-1 RAs reducing blood glucose, blood pressure, lipid levels, MIs, etc? Seems better than statins in addressing multiple metabolic syndrome markers.

A masterclass! Loved this!

Lolol wow

Statins cause memory loss.

There is no "controversy". There are internet clowns trying to sell you something. LMHR study has shown nothing to disprove evidence from hundreds of studies over decades in millions: high Ldl-c/ApoB is causal in CVD. The longer you keep it low, the less risk of death and disability. Ignore at your own peril.

Wish you had put links on these two docs, to find more info from them. Very good and interesting presentation

This was an excellent conversation and really dug into the importance of lifestyle. Thank you

Full name and contact info for both your guests pls... within the description

Another request, would Mark try to look at Mohammed sometimes, at least when he answers his questions.

Good information. I am curious though. You all agreed that insulin is a big contributor to inflammation and other issues. The main interventions you emphasized focused on reducing or eliminating processed foods, low carbs, and stress management. Yet there is no mention of the negative impact of frequent snacks and meals, which trigger insulin. Time restricted eating plays a huge role in reducing insulin and subsequently inflammation. Would love to see you discuss that in future episodes.

Statins are not only marginally "risk" reducing. The side effects can be horrible. Also, Big Pharma is lying about the risk reduction by marketing "relative risk" say 20-30% That is bonkers because the absolute risk reduction is just 1%. I guess no one would want to pay for that.

Truely enjoyed these gentlemen. We just need more like them in this world. Thank you Dr’s.

What about something with stents ... one statins for years..is this necessary..Great diet ,great weight, fit...

My Mum had really bad psoriasis all her life until she became diabetic and stopped eating so much sugar suddenly it disappeared!

If you really want to do optimal "risk stratification" for coronary artery disease, DO NOT do a stress echocardiogram. Get a state of the art CLEERLY CCTA, which will blow ANY "stress test" out of he water. While cardiac "stress tests" will give some information on coronary blood flow, they are absolutely WORTHLESS for checking plaque burden and plaque morphology!

Excellent conversation

Would you gentlemen agree that a "Mediterranean" diet (i.e. lots of FRUITS, POTATOES, CORN, BEANS, PASTA, BREADS, WHOLE GRAINS, etc.) would be a really BAD idea for a Type 2 diabetic with atherosclerosis?!!!!

I think your Triglycerides No of 1.5 as a requirement is rather high. Under 1 is good.

24:50 “The higher your ldl over 60 (years old) the less likely you are to die.” Right on, right on!

No need for a Doctor if you understand statistics and root cause analysis. Clearly the root cause is insulin resistance

You need see. Great content

LMHR is the evidence.Contribute for a longer trial

You need SEO

Amazing information☺

In America there are alot of people that can't afford health care. How can you treat yourself to change this? With foods or supplements. Is there anything that you can take to help over the counter? Thank you for this video.

Awesome advice!

It's just vitamin b3.

She looks about 60!

Danger Danger Danger Danger u.s.w.

That's gotta be the dumbest thing I've ever heard!

Im jewish

Frost bite

👏🏻👏🏻

"promo sm"