Helena Arjuna Suter
Helena Arjuna Suter
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Can you heal what makes you successful? | balancing feminine + masculine | magnetic & ambitious
Do you feel like you have to be on a journey of constant self-improvement to be successful? Same for us.
Kelsey Heitzman, a successful model in LA, talks about balancing her successful career with mental health issues. She opens up about feeling exhausted and leaving the consulting world to be a model, only to feel even more pressure to maintain a perfect image: Is the cost of success in this industry to have an eating disorder? Why does everyone just think that's normal?!
We also talk about how blending masculine and feminine energies makes her magnetic--allowing her to express her most authentic and creative self. And she gives away how to find true inspiration outside of social media.
You'll love this conversation if you're an ambitious and creative girly who wants to heal, self-express and live her best life!
Chapters
Intro & Tarot card pull: What Era of Life Are You In, Kelsey?
01:40 Embracing Unapologetic Self-Expression
02:34 Navigating Femininity in Male-Dominated Spaces
05:24 Why Kelsey Left Consulting For Modeling
07:18 The Impact of Career Choices on Family Relationships
12:38 Building a New Support System in LA
16:33 Leveraging Your Authenticity in Toxic Industries
21:34 Mental Health and the Pressure of Perfection in Modeling
23:08 Is Healing From Eating Disorder Mean Sacrificing Success As A Model?
23:27 Group Therapy and Seeking Help
26:26 Healing To Balance: Work, Creativity, and Self-Care
28:39 The Virgo Way To Heal For A Sense Of Control and Productivity
31:00 Reflecting on The Journaling Prompt About “Ways to Connect To Inspiration & Creativity”
34:27 New Ways To Inspire Yourself When Everything’s Been Said + Done On Socials
38:26 Rapid Fire Questions: Fear vs Intuition, Lessons From Anxiety, Morning Routines vs Evening Routines
I hope you love this convo! Follow for more!!
Connect with Kelsey:
Instagram: kelsey_heitzman?hl=en
TikTok: www.tiktok.com/@UCI9MMG0pt1UmmGlIjh7k7IQ
Connect with me:
Instagram: helena_unapologetic
TikTok: www.tiktok.com/@helena.unapologetic
There are more episodes for you in audio version on my podcast🎙✨
Spotify: open.spotify.com/show/25b2YejpYhlVGrvbv6zbGj
Apple Podcasts: podcasts.apple.com/id/podcast/where-boundaries-dissolve/id1526825302
Muah ❤️
#healingjourn
zhlédnutí: 35

Video

The Purpose Expert That Helped 25,000 People Find Their Purpose: Nick Craig
zhlédnutí 119Před měsícem
The Purpose Expert That Helped 25,000 People Find Their Purpose: Nick Craig
How To Be more Creative, Inspired, & Find Purpose In EVERY moment
zhlédnutí 13Před 2 měsíci
How To Be more Creative, Inspired, & Find Purpose In EVERY moment
Commitment, The Silent Milestones That Create Your Life. A moment to yourself.
zhlédnutí 11Před 2 měsíci
Commitment, The Silent Milestones That Create Your Life. A moment to yourself.
How To Build Real Self-Confidence & Trust in Yourself on Your Path to Finding Your Purpose
zhlédnutí 64Před 2 měsíci
How To Build Real Self-Confidence & Trust in Yourself on Your Path to Finding Your Purpose
How to live your best life NOW, stay energized & find success with David Ulrich
zhlédnutí 21Před 3 měsíci
How to live your best life NOW, stay energized & find success with David Ulrich
How to reinvent yourself | Be confident AND authentic | Moving to LA with Jack Jerry
zhlédnutí 227Před 3 měsíci
How to reinvent yourself | Be confident AND authentic | Moving to LA with Jack Jerry
10 things to know entering your soft girl era | Know yourself | Lessons from moving to LA
zhlédnutí 67Před 3 měsíci
10 things to know entering your soft girl era | Know yourself | Lessons from moving to LA
Healing | Overcoming Self-Doubt | Following Dreams in LA
zhlédnutí 36Před 4 měsíci
Healing | Overcoming Self-Doubt | Following Dreams in LA
If you're feeling lost - WATCH THIS | by Helena Suter
zhlédnutí 25Před 4 měsíci
If you're feeling lost - WATCH THIS | by Helena Suter
how to SELF-HEAL emotional trauma | reinvent yourself | move on from the past to level up YOUR LIFE
zhlédnutí 26Před 4 měsíci
how to SELF-HEAL emotional trauma | reinvent yourself | move on from the past to level up YOUR LIFE
Life on the other side of fear
zhlédnutí 3Před 5 měsíci
Life on the other side of fear
Tom van der Lubbe: Surviving Cancer, The Impact on His Leadership Philosophy & The Workplace Culture
zhlédnutí 8Před 5 měsíci
Tom van der Lubbe: Surviving Cancer, The Impact on His Leadership Philosophy & The Workplace Culture
Transformation & identity change is hard. Here's what I wish those of you trying
zhlédnutí 3Před 5 měsíci
Transformation & identity change is hard. Here's what I wish those of you trying
Stop Repeating The Past
zhlédnutí 11Před 6 měsíci
Stop Repeating The Past
"I need to change so I don't burnout." The Magic You Need For NEW BEGINNINGS And A Better Life.
zhlédnutí 15Před 6 měsíci
"I need to change so I don't burnout." The Magic You Need For NEW BEGINNINGS And A Better Life.
When To Take Risk & How To Take More: Reinvent Yourself, Line, Executive Leader At LEGO Group
zhlédnutí 15Před 6 měsíci
When To Take Risk & How To Take More: Reinvent Yourself, Line, Executive Leader At LEGO Group
Tap Into Your Potential Without Burning Out
zhlédnutí 8Před 6 měsíci
Tap Into Your Potential Without Burning Out
Doing Something New & Hard With Confidence & Authenticity, My Lessons Joining A Startup
zhlédnutí 16Před 7 měsíci
Doing Something New & Hard With Confidence & Authenticity, My Lessons Joining A Startup
Why Ego Won't Save Us Now, How To Let Go. where boundaries dissolve podcast growth series by Helena
zhlédnutí 2Před 8 měsíci
Why Ego Won't Save Us Now, How To Let Go. where boundaries dissolve podcast growth series by Helena
GROW #2: "I lost my dad", From Grief 2 Growth With Self-love and Resilience, by Philipp & Helena
zhlédnutí 1Před 8 měsíci
GROW #2: "I lost my dad", From Grief 2 Growth With Self-love and Resilience, by Philipp & Helena
#1: Stay Motivated During Change & Live on Your Terms
zhlédnutí 20Před 9 měsíci
#1: Stay Motivated During Change & Live on Your Terms

Komentáře

  • @jessejohnson748
    @jessejohnson748 Před měsícem

    Crack:

  • @helena.unapologetic_WBDpodcast

    The end freestyle is by far my fave part❤

  • @joshuaherbig3904
    @joshuaherbig3904 Před měsícem

    Yikes lady listen nobody wants a relationship with a person that’s moving more baggage then an airport

  • @ethansoprych4798
    @ethansoprych4798 Před měsícem

    Is anyone else’s morning or bed time routine just ugly to them. I eat burnt reheated scrambled eggs for breakfast and I half ass setting up my bed. The best thing in my life are the sandwiches I make for lunch.

  • @JackJerry
    @JackJerry Před 2 měsíci

    👏

  • @user-lf6kg3xt1u
    @user-lf6kg3xt1u Před 2 měsíci

    You smart ❤

  • @user-lf6kg3xt1u
    @user-lf6kg3xt1u Před 2 měsíci

  • @kava2372
    @kava2372 Před 2 měsíci

    'promosm' 🌈

  • @JayGBee
    @JayGBee Před 2 měsíci

    20sth?

  • @minominovic23
    @minominovic23 Před 3 měsíci

    Excellent sense to stand up and faced to anything 😉....Nice❤

  • @jewells2720
    @jewells2720 Před 3 měsíci

    The chick in the silver and black top, on the right - is going HAM!.👀

    • @helena.unapologetic_WBDpodcast
      @helena.unapologetic_WBDpodcast Před 3 měsíci

      Put women in Heels in a room together and the energy is so lit. I’m telling you.

    • @NaeMichaelsWife
      @NaeMichaelsWife Před 2 měsíci

      Only cause they dressed like that 😅 attention seekers didn't get enough love at home, yes they are grown but u don't have to be half naked to be pretty and dance

  • @CSG0103
    @CSG0103 Před 3 měsíci

    I needed to hear this today. Been really having self talks with myself lately. Thank you for this.

  • @zahirekinci2051
    @zahirekinci2051 Před 3 měsíci

    Vallahi billahi heze kezzep Yalancini Ta Kendisidir

  • @SamireSamire-lb9dx
    @SamireSamire-lb9dx Před 3 měsíci

    ❤❤❤❤❤❤

  • @user-fc8bd8hd5z
    @user-fc8bd8hd5z Před 3 měsíci

    ❤❤❤❤

  • @AC-ju5yu
    @AC-ju5yu Před 3 měsíci

    You never loved your body, don't worry, we all love it.🤟🤟

  • @user-oy5ju3gk7g
    @user-oy5ju3gk7g Před 3 měsíci

    ❤❤❤❤

  • @user-oy5ju3gk7g
    @user-oy5ju3gk7g Před 3 měsíci

    ❤❤❤❤❤❤

  • @user-oy5ju3gk7g
    @user-oy5ju3gk7g Před 3 měsíci

    ❤❤❤❤

  • @user-oy5ju3gk7g
    @user-oy5ju3gk7g Před 3 měsíci

    ❤❤❤

  • @skybaby203
    @skybaby203 Před 3 měsíci

    Wow! You are stunning, strong and super fierce with gorgeous curves and you move like a goddess…you are beautiful…definitely believe that! 🤗🤗

  • @tawnyew
    @tawnyew Před 3 měsíci

    My mom used to get ance and i realized as a teen it would be around a while 😢

  • @Jcr2446
    @Jcr2446 Před 3 měsíci

    Me me me. I know my passion but not sure how to get started....getting older and less energy 😢

    • @helena.unapologetic_WBDpodcast
      @helena.unapologetic_WBDpodcast Před 2 měsíci

      Start small-start experimenting, trying things out-its all about getting to know yourself, pay attention to what ignites your energy inside. ❤️‍🩹

    • @Jcr2446
      @Jcr2446 Před 2 měsíci

      Thank you so much. As I ger older not as physically strong which is absurd. Just have to start weight lifting and work on my passion.​@@helena.unapologetic_WBDpodcast

  • @Ohfanstasia
    @Ohfanstasia Před 3 měsíci

    She holding a gun on him lol he seems nervous

  • @ryah6943
    @ryah6943 Před 3 měsíci

    Yup. Correct. To an extent people should raise others above themselves any chance they can (again, to an extent, and within reason) for most, purpose will come from helping others and seeing other people smile because that usually feels better than making yourself feel good

  • @slushE1
    @slushE1 Před 4 měsíci

    Um

  • @miles543
    @miles543 Před 8 měsíci

    'Promosm' ✋