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Ryan Crouser
United States
Registrace 1. 02. 2011
2x Olympic Gold medalist and Shot Put World Record Holder. Follow me as I pursue a 3-peat at the 2024 Olympics. Track and field, strength training, and outdoors content!
NO DAYS OFF | Olympian Recovery Session and BIG Early Spring Bass Fishing
This is peak CZcams content right here, folks. What do I do on my day off? Recover. What's that entail? Rehab, mobility, and time on the lake. In this video, I take you through a typical off-day mobility session, where I take advantage of the time and do the best I can to prep for the next upcoming training day.
Also, can't hurt to go out and target some big bass. I take the boat out whenever I get the chance, clock out, and sharpen my mind on something else. With track season about to go into full swing, I've gotta make the most of every opportunity! Luckily enough, I got one of the biggest bass I've caught this year on tape, blowing up on topwater. One of the best secrets to throwing far, have things that you love besides throwing! Thanks for watching
NULO PET FOOD: nulo.com
THORNE SUPPLEMENTS: www.thorne.com
SORINEX EXERCISE EQUIPMENT: www.sorinex.com
CAMEO: www.cameo.com/rcrouser
BOOKING INQUIRIES: www.doylemanagement.com
Also, can't hurt to go out and target some big bass. I take the boat out whenever I get the chance, clock out, and sharpen my mind on something else. With track season about to go into full swing, I've gotta make the most of every opportunity! Luckily enough, I got one of the biggest bass I've caught this year on tape, blowing up on topwater. One of the best secrets to throwing far, have things that you love besides throwing! Thanks for watching
NULO PET FOOD: nulo.com
THORNE SUPPLEMENTS: www.thorne.com
SORINEX EXERCISE EQUIPMENT: www.sorinex.com
CAMEO: www.cameo.com/rcrouser
BOOKING INQUIRIES: www.doylemanagement.com
zhlédnutí: 6 048
Video
The KEYS to Shot Put Hand Position | Shot Put Foundations
zhlédnutí 46KPřed měsícem
Back again with round 2 of Shot Put Foundations. How To Hold The Shot Put. A good throw is always going to start with how you position your hand on the shot. Finding the right grip, a secure neck position, and a good line of force through the elbow is step 1 to learning to throw your best. Find that good feel on the ball, and make sure you're consistent with it every time. Sooner or later it'll...
Inside an Olympians Equipment Bag | Shot Put Foundations
zhlédnutí 16KPřed 3 měsíci
Starting out with part 1 of a series I have wanted to do for a while called SHOT PUT FOUNDATIONS. This series will go over all the basics you need to know to throw the shot put, some tips and tricks I've picked up along the way in my career, and some special secrets into how I compete at my best on the world stage. That being said, the first thing you're gonna need is gear! In this video, I go ...
Pre-Nationals Training Camp | Throwers Velocity Based Workout/Competition
zhlédnutí 18KPřed 3 měsíci
We're back on the CZcams! In this video, I take fellow shot putters Payton Otterdahl (USA) and Burger Lambrechts (South Africa) through one of my dynamic leg days. Clean pulls, squats, and jumps. Gearing up for a big season opener at USA Indoor Nationals this Saturday (Feb 17) on the road to World Champs in Glasgow, Scotland. Be sure to like and comment on the video, it's a big help getting it ...
Olympian's BRUTAL Home Gym Leg Workout (Difficult)
zhlédnutí 26KPřed rokem
What is up CZcams. We're back with another video. If you're new to the channel, I'm Ryan Crouser, a professional shot-putter from the USA, aiming for an Olympic Gold 3-peat in Paris2024. After winning World's in Oregon this year, it's been back to basics as I prep for the 2023 season. Lots of throws and lots of lifting. On the way to Hungary2023, we're gonna be posting some training content, ti...
Shot Put Training - 2 Weeks Out From World Athletics Championships
zhlédnutí 35KPřed rokem
After a successful qualification and win at the US Champs a few weeks back, it's Worlds Time. I'm sitting at 2 weeks out from the biggest meet of the season in Eugene, Oregon for the Track and Field World Championship. Couldn't be more excited to return to my home state to chase my first World Champs victory. Competition will start with qualifying rounds Friday June 15! Wishing you guys far thr...
Supplements I Take As a Professional Athlete (Supplement Talk: Part 2)
zhlédnutí 11KPřed rokem
Many of you have asked so here is every supplement I take as a professional athlete! Many of these helped me on my road to Olympic Gold and I believe they can be very useful for athletes in all kinds of sports and events. A few takeaways: always research what you're putting in your body, stick to lab-tested supplements, take only what you need, and take it easy on the pre-workout. There are a l...
Should Athletes Take Supplements? (Supplement Talk: Part 1)
zhlédnutí 9KPřed rokem
Should Athletes Take Supplements? (Supplement Talk: Part 1)
SATURDAY SESSION: Is My World Record Safe? (Answering Your Questions At Practice)
zhlédnutí 17KPřed rokem
SATURDAY SESSION: Is My World Record Safe? (Answering Your Questions At Practice)
Catch and Cook: Fish Fry Dinner Before Pre Classic
zhlédnutí 4,1KPřed 2 lety
Catch and Cook: Fish Fry Dinner Before Pre Classic
SHOT PUT BASICS part 2: How to Tape Your Wrist (and other methods)
zhlédnutí 34KPřed 2 lety
SHOT PUT BASICS part 2: How to Tape Your Wrist (and other methods)
Building a Shot Put Circle At My House (My First Practice At Home)
zhlédnutí 33KPřed 2 lety
Building a Shot Put Circle At My House (My First Practice At Home)
Throwing and Olympic Lifting with Josh Awotunde (It's Meet Week)
zhlédnutí 48KPřed 2 lety
Throwing and Olympic Lifting with Josh Awotunde (It's Meet Week)
Full Pre-Season Bench Workout (Plus a Big Announcement)
zhlédnutí 39KPřed 2 lety
Full Pre-Season Bench Workout (Plus a Big Announcement)
Which Olympian Catches More Fish? (Shot Put vs Javelin)
zhlédnutí 4,9KPřed 2 lety
Which Olympian Catches More Fish? (Shot Put vs Javelin)
ROAD TO INDOOR WORLD CHAMPS - Full Shot Put Practice Session
zhlédnutí 48KPřed 2 lety
ROAD TO INDOOR WORLD CHAMPS - Full Shot Put Practice Session
INDOOR USA's #7 ALL-TIME w/ Ryan Crouser, Behind the Scenes and Meet Breakdown
zhlédnutí 19KPřed 2 lety
INDOOR USA's #7 ALL-TIME w/ Ryan Crouser, Behind the Scenes and Meet Breakdown
USA's Week Q&A | Meet Week Questions, Tapering, How Far Am I Throwing??
zhlédnutí 9KPřed 2 lety
USA's Week Q&A | Meet Week Questions, Tapering, How Far Am I Throwing??
Full Squat Workout 2-Weeks Out From 2022 USATF Indoor Championships
zhlédnutí 60KPřed 2 lety
Full Squat Workout 2-Weeks Out From 2022 USATF Indoor Championships
Do you need throwing shoes to throw far? BONUS: My Olympic shoe collection
zhlédnutí 32KPřed 2 lety
Do you need throwing shoes to throw far? BONUS: My Olympic shoe collection
Building the Ultimate Shot Put Circle with 2x Olympic Gold Medalist Ryan Crouser
zhlédnutí 14KPřed 2 lety
Building the Ultimate Shot Put Circle with 2x Olympic Gold Medalist Ryan Crouser
Ryan Crouser National High School Discus Record 237'5"
zhlédnutí 375KPřed 12 lety
Ryan Crouser National High School Discus Record 237'5"
Ryan Crouser UW Indoor 74'5" 2/13/2011
zhlédnutí 56KPřed 13 lety
Ryan Crouser UW Indoor 74'5" 2/13/2011
Epic....
What is the use of this rybber
Is it OK to return to shotput training at age 35
Hi Ryan, I hope this message finds you well. I am Andres Becerra from Colombia, currently living in Toronto, Canada. My 10-year-old son is participating in a shot put competition with his school. I apologize for the intrusion, but we know you hold the world record in shot put, and I was hoping you could send an inspirational message to motivate him in his training. He secured first place today, and his next competition is on June 5th. If he repeats his great performance, he'll advance to the Ontario competition. Thank you so much for your time and consideration. Best regards, Andres Becerra
Ryan can a 18 year old take the supplement which you have listed
I am just 20 years old can. I use this supllement
Eager to watch you outdoor season opener. Asking myself why not yet.
Would be useful to use padded shorts for quad protection.
Can you do a video on what you eat in a day?
Buttery smooth. Reminds me of a perfect golf swing.
Ryan crouser just seeems like one of the coolest people there is
Wonder why he doesn’t throw disc now? He’d probably be a world champion at it.
Exactly what I need. My grip needs so much improvement
When we have to start using supplements before 60days of competition or all days throughout the year ....
I am from India and i will become a big shut put player and i gretly inspire you
Shotput 7.26 how to throw this 9, metre please guide for new student
Let's see what Ben Smith does this July.
Thank you for the behind the scenes look! Living the channel!
Can you tell us exercises for shot put
I was 2 nd in state(slovenia) at age 14,(15,32meters) kinda fell bad i dudnt pursue
I like how you put the Shot From kenya
Reason to love u tube. Seeing some one from 12 years ago. Never been, never met, still connected.
a man mountain, the greatest shot putter the world has ever seen. He works so hard on strength and agility yet is a ballerina in the circle
I know he's still mad he didn't break the national record in shotput
Hey I just want to let you know I've been throwing shot for 7 years and I'm a Freshmen in High School, I've been watching your videos a lot to try and help me with my form. I hope that one day I can meet with you in person. I'm throwing 31'5" I keep trying to see where it lands and it's killing my release. I know I got some other stuff to work on but for know I'm breaking in down. Thanks for all of you're help.
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Love the content Ryan, keep it going!
perfect throw.smooth like a machine
Love the Stache Crouser
This was great! The big Homie story was absolutely epic
❤❤❤
Love from India 🇮🇳
Great video loved getting to see your rehab day.
Ryan got me into shot put and as my first year this year I was able to make it in the top 15 in my state. So thank you Ryan
Hey Ryan; I purchased a belt squat machine off of Craigslist from a guy by the name of Skip. Do you know the guy? 😅 I picked it from a throwing club.
Great video. What do you do for your legs and to loosen hips Ryan?
The people need more Bass content
I love shotput, I just finished my middle school season, also great throw
Yeah, man! I also heard you pulled a pec muscle, I hope to see you in the ring soon.
I am 12 years old and throw 35 feet. Is that good?
That’s solid, keep on working and you’ll go even farther 👍
تحياننا،من،العراق،انت،بطل،بحق❤
Love this!!
Who’s here from the IG story 🔥
Back in my high school days i was top 10 Canada in hammer throw and shot put, i made bad life choices in my early 20's and now im obese, eating fast food everyday day and smoking, do you have any tips for guys like me who want to compete again ? watching your content is inspiring and i hope this comment reach you !
Set small goals to get back into it, could be as simple as 10 throws every other day for a week, setting achievable goals and working towards them is the biggest first step you can make.
😍Already excited for the next fishing video!
Ryan Crouser, My sunshine, My glorious king
Thank you for letting us see and hear about one of your days..
We love the doggy content, keep the doggy content coming :))) (and throwing of course hehe)
@1:40 🤨
You need to come back to Oregon and catch those John Day bass! Im sure youom and dad would not mind! 😂
For sure! My dad has been there all week