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Dr. Dex Macalintal
Philippines
Registrace 28. 04. 2020
Your Weekly Gateway To Nutrition and Medicine Facts!
See you in Optimal Health!
See you in Optimal Health!
MAP of Asthma | Dr. Dex Macalintal
#AsthmaMapExplained #UnderstandingAsthmaTypes #TheGlobalAsthmaChallenge #LivingWithAnAsthmaDiagnosis #AskTheHealthcareExpert #PublicHealthConversations #AsthmaManagementTips #AsthmaTriggersUncovered #TakingControlOfYourAsthma #LivingALifeWithAsthma
Doctor Dex here, I am your Real Nutrition Doctor. Feel free to like, share, subscribe and turn on your notifications to be updated and learn nutrition and medical tips, perspective and more!
For Business Deals, Sponsorships and the like, please send an email to askdocdex@gmail.com or macalintaldoctorsclinic@gmail.com
Let's Connect!
Instagram: askdocdex
AskDocdex
AskDocDex
Doctor Dex here, I am your Real Nutrition Doctor. Feel free to like, share, subscribe and turn on your notifications to be updated and learn nutrition and medical tips, perspective and more!
For Business Deals, Sponsorships and the like, please send an email to askdocdex@gmail.com or macalintaldoctorsclinic@gmail.com
Let's Connect!
Instagram: askdocdex
AskDocdex
AskDocDex
zhlédnutí: 89
Video
Tips para pababain ang Sodium Intake | Dr. Dex Macalintal
zhlédnutí 2,1KPřed 2 hodinami
Para sa iba pang doctor-approved content, bisitahin ang: linktr.ee/drdexmacalintal #ReduceSodiumExplained #UnderstandingSaltAndBloodPressure #BuildingALowSodiumDiet #CookingWithoutSalt #AskTheNutritionExpert #PublicHealthConversations #CreatingFlavorfulDishes #LowSodiumChallenges #LivingSaltFree #TheImportanceOfLowSodium Doctor Dex here, I am your Real Nutrition Doctor. Feel free to like, share...
Bakit kailangan mong tigilan ang pagYoyosi o pagVape? | Dr. Dex Macalintal
zhlédnutí 621Před 4 hodinami
#SmokingHeartAttackExplained #VapingAndHeartHealth #TheEffectsOfSmoking #VapingMythsDebunked #AskTheHealthcareExpert #PublicHealthConversations #QuitSmokingStrategies #LivingSmokeFree #ProtectingYourHeart #VapingDangersRevealed Doctor Dex here, I am your Real Nutrition Doctor. Feel free to like, share, subscribe and turn on your notifications to be updated and learn nutrition and medical tips, ...
Bulalo: Good Cholesterol nga ba? | Dr. Dex Macalintal
zhlédnutí 9KPřed 7 hodinami
Para sa iba pang doctor-approved content, bisitahin ang: linktr.ee/drdexmacalintal #askdocdex #BeefCholesterolExplained #UnderstandingBeefFat #HealthyCutsOfBeef #CookingForHeartHealth #AskTheNutritionExpert #PublicHealthConversations #CholesterolManagementTips #BeefNutritionMyths #BuildingABalancedPlate #HeartHealthyBeefChoices Doctor Dex here, I am your Real Nutrition Doctor. Feel free to like...
Bakit ka naiiyak sa Sibuyas?
zhlédnutí 410Před 7 hodinami
#OnionsExplained #TheSecretLifeOfOnions #GrowingThePerfectOnion #OnionUsesAroundTheWorld #AskTheGardener #PublicHealthConversations #OnionHealthBenefits #OnionFactsDebunked #CookingWithOnions101 #ExploringOnions Doctor Dex here, I am your Real Nutrition Doctor. Feel free to like, share, subscribe and turn on your notifications to be updated and learn nutrition and medical tips, perspective and ...
Bakit nakakakilig kapag umiihi? | Dr. Dex Macalintal
zhlédnutí 644Před 9 hodinami
#HealthExplained #TheScienceOfHealth #HealthyLivingTips #FitnessRoutines #AskTheHealthcareExpert #PublicHealthConversations #HealthyRecipes #DebunkingHealthMyths #LivingAHealthyLife #HolisticHealth Doctor Dex here, I am your Real Nutrition Doctor. Feel free to like, share, subscribe and turn on your notifications to be updated and learn nutrition and medical tips, perspective and more! For Busi...
Masakit na lalamunan: Antibiotic ba? | Dr. Dex Macalintal
zhlédnutí 786Před 12 hodinami
#StrepcoccalInfectionExplained #UnderstandingStrepThroat #StrepThroatTreatment #WhenToSeeADoctor #AskTheHealthcareExpert #PublicHealthConversations #StrepThroatHomeRemedies #PreventingStrepInfection #SoothingATsoreThroat #LivingWithStrepThroat Doctor Dex here, I am your Real Nutrition Doctor. Feel free to like, share, subscribe and turn on your notifications to be updated and learn nutrition an...
Ang traffic no? | Dr. Dex Macalintal
zhlédnutí 375Před 12 hodinami
#ManilaTrafficExplained #UnderstandingTrafficCongestion #SolutionsForManilaTraffic #PublicTransportationPH #AskTheExpert #TransportationPlanning #EasingTheCommute #LivingInManila #TheDailyGrind #ManilaTrafficUnfiltered Doctor Dex here, I am your Real Nutrition Doctor. Feel free to like, share, subscribe and turn on your notifications to be updated and learn nutrition and medical tips, perspecti...
AskDocDex: totoo bang hindi dapat umiinom ng gamot sa cholesterol? | Dr. Dex Macalintal
zhlédnutí 16KPřed 14 hodinami
Para sa iba pang doctor-approved content, bisitahin ang: linktr.ee/drdexmacalintal #askdocdex #StatinDrugsExplained #UnderstandingStatinTreatment #LivingWithStatins #ManagingHighCholesterol #AskTheHealthcareExpert #PublicHealthConversations #StatinTherapy #LoweringBadCholesterol #TheImportanceOfStatins #LivingAHeartHealthyLife Doctor Dex here, I am your Real Nutrition Doctor. Feel free to like,...
Bedsores | Dr. Dex Macalintal
zhlédnutí 392Před 14 hodinami
#PressureInjuriesExplained #UnderstandingSkinBreakdown #PreventingPressureSoreDevelopment #SkinCareForBedboundPatients #AskTheWoundCareExpert #PublicHealthConversations #PressureInjuryTreatment #PressureInjuryManagement #ProtectingSkinIntegrity #LivingWellWithImmobility Doctor Dex here, I am your Real Nutrition Doctor. Feel free to like, share, subscribe and turn on your notifications to be upd...
Watch this video and let’s stay EDucated with Doc Check ‘pag usaping ED o Erectile Dysfunction
zhlédnutí 429Před 16 hodinami
#RiteMED #HanapinAngCheck #WagMahihiyangMagtanong @RiteMedPhilippinesOfficial Doctor Dex here, I am your Real Nutrition Doctor. Feel free to like, share, subscribe and turn on your notifications to be updated and learn nutrition and medical tips, perspective and more! For Business Deals, Sponsorships and the like, please send an email to askdocdex@gmail.com or macalintaldoctorsclinic@gmail.com ...
Para panatag ka na nourished ang ating mga chikiting | Dr. Dex Macalintal
zhlédnutí 493Před 16 hodinami
Bigyan natin sila ng Growing Up Milk that has nutrients that can help nourish them along with proper diet and exercise. ASC Ref Code: M0255P060624L Doctor Dex here, I am your Real Nutrition Doctor. Feel free to like, share, subscribe and turn on your notifications to be updated and learn nutrition and medical tips, perspective and more! For Business Deals, Sponsorships and the like, please send...
Pag-amin: Ginagamit ko ang Ketogenic Diet
zhlédnutí 1KPřed 19 hodinami
Para sa iba pang doctor-approved content, bisitahin ang: linktr.ee/drdexmacalintal #KetogenicDietExplained #TreatingEpilepsyWithKeto #UnderstandingTheKetoEpilepsyLink #KetoForRefractoryEpilepsy #AskTheEpilepsyExpert #PublicHealthConversations #KetoEpilepsyResearch #KetoDietSuccessStories #LivingWellWithEpilepsy #ExploringDietaryOptionsForEpilepsy Doctor Dex here, I am your Real Nutrition Doctor...
Kailan dapat nagpapaColonoscopy?
zhlédnutí 810Před 19 hodinami
#ColonoscopyExplained #UnderstandingColonoscopy #PreparingForAColonoscopy #ColonoscopyRecovery #AskTheHealthcareExpert #PublicHealthConversations #ColonCancerScreeningGuidelines #BenefitsOfColonoscopy #TakingControlOfYourHealth #ColonCancerPreventionStrategies Doctor Dex here, I am your Real Nutrition Doctor. Feel free to like, share, subscribe and turn on your notifications to be updated and l...
Sam Milby: Fit pero may Diabetes? | Dr. Dex Macalintal
zhlédnutí 31KPřed 21 hodinou
Sam Milby: Fit pero may Diabetes? | Dr. Dex Macalintal
Benefits ng Pasasalamat | Dr. Dex Macalintal
zhlédnutí 629Před dnem
Benefits ng Pasasalamat | Dr. Dex Macalintal
Skip Breakfast or Skip Dinner? | Dr. Dex Macalintal
zhlédnutí 2,1KPřed dnem
Skip Breakfast or Skip Dinner? | Dr. Dex Macalintal
Bakit lagi kang Antukin | Dr. Dex Macalintal
zhlédnutí 2,5KPřed dnem
Bakit lagi kang Antukin | Dr. Dex Macalintal
Rite or wrong ba ang pag-inom mo ng antibiotics?
zhlédnutí 451Před dnem
Rite or wrong ba ang pag-inom mo ng antibiotics?
Mga Delta: Nutrition Facts | Dr. Dex Macalintal
zhlédnutí 485Před 14 dny
Mga Delta: Nutrition Facts | Dr. Dex Macalintal
Responding to Mean Comments | Dr. Dex Macalintal
zhlédnutí 609Před 14 dny
Responding to Mean Comments | Dr. Dex Macalintal
Mga Pamamaraan ng Pagpapapayat | Dr. Dex Macalintal
zhlédnutí 1,5KPřed 21 dnem
Mga Pamamaraan ng Pagpapapayat | Dr. Dex Macalintal
Hi Doc. Tanong ko lang po. Pwede ko ba i take ang Amlodipine at Melatonin sabay before bedtime?
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When I went back to UK from Philippines with high sugar, uric acid & cholesterol in 2018, I ate different berries & cherries everyday for 1 month, and went for blood tests, all results were normal.I did not do extensive or regular exercise I usually have normal blood pressure, but my problem now is osteoarthritis. Thanks to GOD I learned from you tube vlog, an anti-inflammatory drink of 3 stalks celery blended with 1 cup pineapple slices, medium cucumber (optional) 1 inch peeled & sliced root ginger & 1/2 lemon extract, drink daily before breakfast, also found on yt vlog by a lady, fresh or dry-leaves thyme tea drink after dinner or b4 bedtime, with 1/2 lemon juice & 1-2 tsp honey. Boil 1 cup mineral water & pour into a cup of 1 tbsp thyme leaves, simmer for 10 mins & add the lemon & honey. Do not add honey to any drink while hot. This I did when I had severe arthritic pain for 3 days due to eating some pieces of grilled chicken drumsticks (not 1 or 2 yummy grilled cd), it was sort of a miracle the pain was healed. A doctor from one A&E hospital I went to prescribed painkiller, it worsened the pain. It is advisable to study alternative remedies from doctors online & people's own experience. Very helpful if you study & if it is also good for you.
I am soldiering on from my osteoarthritis with different sorts of remedies like apple cider vinegar, turmeric, ginger, anti-inflammatory juice of celery with pineapple slices, lemon extract, & oh, than GOD for Glucosamine with Chondroitin combined plus continued Calcium intake cuz I had previous hysterectomy, & after 3 years had emergency op for adhesion or bowel blockade. One doctor online vlog says calcium does not help or strengthen bones, but it is my choice instead of continuing HRT which I blamed for large fibroid even before menopause. From our many experiences, we come to know our body & health, we learn if doctor's medication or alternative medicines & herbal supplements are good for us. It is often a case of hit & miss.
Ladt year I had a bad or whooping cough for 2 weeks already. I went to see a doctor and he prescribed different medines for cough & antibiotic I think advised to buy it from his pharmacy. After more than 3 days I did not find improvement or healing, bI stopped his medicines and instead bought solmux suspension (not the tablets), drank hot lemon with ginger drink, drank lots of hot water (slightly hot) & it healed my cough since.
Kaya pla may notebook din anak ko kase iyon bilin ng pediatric pulmonologist niya.
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Ayun... malinaw lahat. salamat sa tips.
thank you Doc.
Bkit sabi ng ibang doctor na lowcarb bawal po yan sa may diabetes
Ako po kinikilig
Thanks doc
Galing magpaliwanag ni doc
Uminom ng potassium.
Salamat sa tips doc meron ka nga busher doc 😅😅😅ingat kung ayaw mo maniwala😂😂😂😂
If mataas un sodium mo you must eat more potassium like bna2 🍌or avocado 😊🥑
kahit kailan hindi naging good looking si sam milby sa mga non filipinos; sabi nga nila he is chubby; mukhang nahalata nga ng mga foreigners na hindi fit si sam milby; mga pinoy lng naman ang may gusto ng ganyang katawan at tinatawag na macho lol
Puede po ba kumain ng egg
Drugs yon mga meds na may mga side effects. Totoo yon lalo na ang mga pain relievers. Cguro wag magstatin ng mtagalan coz overtime such meds may efect na sa organs. Pede nman sa mga ntural f kya. Both dr. Atoie & Dr. Paraguay- dr.water, natural mga turo nila. Dr.drugs/meds nman din later yon mgpapahinto sa ptients ng mga niriseta din nila pag mgka-dide effecto nat more so pagdumugo na yon chan. God bless u dr. Rex ur fam & drs. Atoie & si dr.water. Tnku Lord sa mga knowledge He gave u all. Ingat
Kapag mahilig pala sa masarsa at maalat na mga pagkain mahirap pababain ang heart rate, papa ko may high blood at nag me maintenance cya, kapag na naparami cya ng kain ng sardines, noodles, tuyo at iba pang delata na mataas sa sodium nahihilo cya at mataas ang blood pressure nya😢
Kalokohan. Kailangan ng katawan ang sodium. Kailangan lang ang intake ng potassium because they balance each other.
Blessed day Doc dito kme Ngayon confine anak shorten breath hinihingal... Puede ba pa inum in ko nang pure barley
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Ako doc nauubo nakapagtaka
Sorry I don't believe thiis doctor. Bata pa . Dun Ako sa experienced doctor talaga. Yung Hindi by the book. My opinion. This doctor is so young to give advice to Yuutube. My opinion
Maraming Salamat po Doc. Dex 😊😊
Thanks sa tips dok! Mga ilang kutsara po ang 2000 mg na sodium?
Ano ba yan wag gamitin ang platform na ito para manira o magsiraan.
Natutunan ko na lahat ng kinakain natin may sodium and Hindi maganda sa health Ang nasosobrahan dito. Less to no processed food and more fresh fruits and veggies. And always check the food label kung ilang percent ng sodium ito. 🤍🤍🤍
Salamat po Doc…
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ako po doc nauubo😅
Tnx doc
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Doc anong gamot po kaya ang pwd kapag biglang kinakabahan at nanginginig po ako kapag nagsusulat na po.? Thank u doc 😇
Doc anong bawal sa liver cancer na pagkain at pwd nya kainin ,3 months na po cya na operahan,salamat po sa sagot
Ng take ako yn mas lalo ako nahihilo at nang lalambot buong katawan ko.parang bumalik sakit ko hindi siya nakakatulong sakin mas lalo pa lumala
What I learned info with regard in pursuing to be a doctor, example in the US. Not because a person wants to be a doctor, you can enroll in any college or university as long as you have money to finance the course. They have rigid required qualification to pass the MCAT and the University limits the Nos of students to become doctors. Sa Pinas basta me pera ang magulang pinagaaral ang anak na maging doctor. Para bang status symbol ng pamilya. Correct me if I am wrong sa akin comment.
Thanks po doc
Ano ang mangyayari kung walang asukal ang utak?
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grabe aqo nag susuffer ngaun s gerd nangayayat n din aqo.ang hirap daming bawal kainin talagang papayat k
Lipitor gives gout. wala Naman along gout kaya nag umpisa ako ng lipitor biglang nagkaroon ako ng gout.
very well said doc ❤
In moderation, two match box size of protein.
Good job
Bakit doc sabi ng doc.nagkaroon ako ng bokol sabi ng doctor operation lang pero hindi ako nag pa opera pero nag faating ako at kumakain ako ng mga healthy sama sa malunggay na walang lasa turmiric lemon tea at green tea at mga carrot avocado multinuts aftwr 4 months nawala ang bokol so minsan nakakalito sabi ng doctor diciplina patunay ying ku.akain ng walang lasa tunay na makakawala ng mga sakit na diabetic at cancer👍
Tama po dr. dex npka buti po na info, in moderation is the key po tlga doc...as in ndi po ko kumakain nyan pwede n po pala sa takot tumaas ang kolesterol...God Bless po❤🙏🏻🤍