Southwest Spine & Rehab Chiropractic
Southwest Spine & Rehab Chiropractic
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Myofascial Trigger Point Injections Demonstration
In this video, Dr. Taylor from Southwest Spine & Rehab demonstrates the Myofascial Trigger Point Injection, a technique for alleviating muscle pain and tension. With the expertise of Daisy Liljenquist, this procedure targets specific areas to provide relief from chronic pain and discomfort. Watch as they explain the process and benefits of this treatment, highlighting how it can help improve your quality of life by addressing underlying muscle issues. Perfect for those seeking effective pain management solutions. Watch now to learn more!
"Dr Taylor and staff are amazing!! Helped with my lower back pain and continued to get me more flexible and strong!! A must go to for any of your aches and pains!!" - g.co/kgs/fZH89EA
Learn more at swspinerehab.com/pain-types-treated-by-chiropractors-and-exercises-that-boost-relief/
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Dr. Scott Taylor
Southwest Spine & Rehab
2919 S Ellsworth Rd STE 102, Mesa, AZ 85212
(480) 354-2008
info@swspinerehab.com
swspinerehab.com
swspinerehab
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Southwest Family Medical Weight Loss & Hormone Health
2919 S Ellsworth Rd, STE 103. Mesa, Arizona, 85212
(480) 404-1776
swfamilymedical.com/
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www.linkedin.com/company/southwest-family-medical/
x.com/FamilySouthwest
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phuketfit.com/semaglutide-the-innovative-weight-loss-solution-that-complements-your-lifestyle/
zhlédnutí: 11 439

Video

Calf Raises Exercise for Knee Pain
zhlédnutí 2,6KPřed měsícem
In this video, Dr. Taylor from Southwest Spine & Rehab in Mesa demonstrates the Calf Raises exercise with the assistance of Mallory. This effective exercise focuses on strengthening the calf muscles, improving balance, and enhancing lower body stability. Follow along to learn the proper technique to boost your calf strength and support overall leg health. Perfect for those looking to alleviate ...
Wall Squats Exercise for Knee Pain
zhlédnutí 558Před měsícem
In this video, Dr. Taylor from Southwest Spine & Rehab in Mesa, assisted by Chelsie, demonstrates wall squats for strengthening knee muscles. This exercise focuses on improving stability, building muscle strength, and alleviating knee pain. Follow along to learn the correct technique to enhance knee health and reduce discomfort. Perfect for those seeking effective knee pain relief through simpl...
Step Up Exercise for Knee Pain
zhlédnutí 319Před měsícem
In this video, Dr. Taylor from Southwest Spine & Rehab in Mesa, along with Chelsie, demonstrates the Step Up exercise for knee pain relief. This functional movement helps improve knee strength, stability, and coordination. Follow along to learn the correct technique to enhance your knee health and reduce discomfort. Perfect for those seeking relief from knee pain through effective exercises. Wa...
Hamstring Curl Exercise for Knee Pain
zhlédnutí 206Před měsícem
In this video, Dr. Taylor from Southwest Spine & Rehab in Mesa, with the assistance of Mallory, demonstrates the Hamstring Curl exercise. This exercise is effective for strengthening the hamstrings and supporting knee stability. Follow along to learn the correct technique to enhance your knee health and reduce discomfort. Perfect for those seeking relief from knee pain through simple, effective...
Quad Sets Exercise for Knee Pain
zhlédnutí 836Před měsícem
In this video, Dr. Taylor from Southwest Spine & Rehab in Mesa, with the assistance of Mallory, demonstrates the Quad Sets exercise. This essential knee pain exercise focuses on strengthening the quadriceps, enhancing knee stability, and reducing pain. Follow along to learn the correct technique to improve your knee health and alleviate discomfort. Perfect for those seeking relief from knee pai...
Straight Leg Raise Knee Exercise
zhlédnutí 1,2KPřed měsícem
In this video, Dr. Taylor from Southwest Spine & Rehab in Mesa, with the assistance of Mallory, demonstrates the Straight Leg Raise exercise, an effective movement for alleviating knee pain and strengthening the quadriceps. This exercise helps improve knee stability, enhance mobility, and reduce discomfort. Follow along to learn the proper technique to support your knee health and ease pain. Id...
Knee Exercise Series Introduction by Dr. Scott Taylor
zhlédnutí 102Před měsícem
In this video, Dr. Scott Taylor from Southwest Spine & Rehab in Mesa introduces the Knee Exercise Series. This series is designed to strengthen the knees, improve flexibility, and enhance overall knee health. Follow along as Dr. Taylor provides insights and demonstrates exercises that can help alleviate knee pain and prevent future injuries. Perfect for individuals seeking to improve their knee...
Pelvic Tilt Stretch Exercise for Back Pain
zhlédnutí 5KPřed měsícem
In this video, Dr. Taylor from Southwest Spine & Rehab in Mesa demonstrates with the assistance of Chelsie, the Pelvic Tilt Stretch Exercise, a fundamental movement for alleviating back pain. This exercise helps improve pelvic mobility, strengthen the lower back, and reduce discomfort. Follow along with Dr. Taylor as he guides you through the correct technique to enhance your spinal health and ...
Chin Tuck Stretch Exercise for Neck Pain
zhlédnutí 382Před měsícem
In this video, Dr. Taylor from Southwest Spine & Rehab in Mesa, with the assistance of Chelsie, demonstrates the Chin Tuck Stretch, an effective exercise for improving neck posture and reducing tension. This simple yet powerful movement helps alleviate neck pain, enhance spinal alignment, and promote better posture. Follow along to learn the correct technique to perform this stretch and start e...
Child's Pose Stretch Exercise for Back Pain
zhlédnutí 2,1KPřed měsícem
In this video, Dr. Taylor from Southwest Spine & Rehab in Mesa demonstrates with the assistance of Mallory, the Child's Pose Stretch, an effective exercise for alleviating back pain. This gentle stretch helps to release tension, improve flexibility, and elongate the spine. Follow along with Dr. Taylor's instructions to learn the proper technique for performing this stretch, which is ideal for t...
Bird Dog Stretch Exercise for Back Pain
zhlédnutí 434Před měsícem
In this video, Dr. Taylor from Southwest Spine & Rehab in Mesa demonstrates with the assistance of Mallory, the Bird Dog Stretch, an effective exercise for strengthening the back and core. This functional movement helps improve balance, stability, and coordination while alleviating back pain. Follow along to learn the correct technique to enhance your spinal health and reduce discomfort. Perfec...
Cat-Cow (Camel) Stretch Exercise for Back Pain
zhlédnutí 647Před měsícem
In this video, Dr. Taylor from Southwest Spine & Rehab in Mesa demonstrates the Cat-Cow Stretch, an effective exercise for alleviating back pain. This gentle movement helps improve flexibility, release tension, and strengthen the spine. Follow along to learn how to perform this stretch correctly to enhance your spinal health and reduce discomfort. Perfect for those seeking relief from back pain...
The Flexion Distraction Technique Chiropractic Adjustment
zhlédnutí 3,2KPřed 8 měsíci
Dr. Scott Taylor demonstrates how the flexion distraction technique can help treat back pain and disc injuries. Using a specialized table, the spine is gently stretched and mobilized. As the table moves, force is applied to the target area in the low back to increase traction and separation of the vertebrae. This relieves pressure on discs and allows them to heal while also stretching tight mus...
The Gonstead Technique Chiropractic Adjustment
zhlédnutí 5KPřed 8 měsíci
Dr. Scott Taylor demonstrates the Gonstead technique on a patient's upper cervical spine in this video. This method often uses x-rays to determine the exact vertebrae needing adjustment. It is frequently done with the patient seated versus lying down. For the upper neck, Dr. Taylor contacts the spine then performs a precise, quick motion to restore normal motion. The Gonstead adjustment is very...
The Activator Method Chiropractic Adjustment
zhlédnutí 14KPřed 8 měsíci
The Activator Method Chiropractic Adjustment
The Spinal Decompression Chiropractic Adjustment
zhlédnutí 2,6KPřed 8 měsíci
The Spinal Decompression Chiropractic Adjustment
The Thompson Drop Table Technique Chiropractic Adjustment
zhlédnutí 10KPřed 8 měsíci
The Thompson Drop Table Technique Chiropractic Adjustment
The Spinal Mobilization Technique Chiropractic Adjustment
zhlédnutí 2,1KPřed 8 měsíci
The Spinal Mobilization Technique Chiropractic Adjustment
The Diversified Technique Chiropractic Adjustment
zhlédnutí 4,2KPřed 8 měsíci
The Diversified Technique Chiropractic Adjustment
Understanding Spinal Degeneration: Phases and Solutions with Dr. Scott Taylor
zhlédnutí 252Před 11 měsíci
Understanding Spinal Degeneration: Phases and Solutions with Dr. Scott Taylor
PRP Treatment Video Follow-up: One Week After PRP Treatment
zhlédnutí 173Před rokem
PRP Treatment Video Follow-up: One Week After PRP Treatment
PRP Treatment Video 3 of 5: Injection Preparation and Diagnosis Discussion
zhlédnutí 74Před rokem
PRP Treatment Video 3 of 5: Injection Preparation and Diagnosis Discussion
PRP Treatment Video 1 of 5: Initial Consultation and Blood Draw
zhlédnutí 114Před rokem
PRP Treatment Video 1 of 5: Initial Consultation and Blood Draw
PRP Treatment Video 5 of 5: Day 1 Post-PRP Treatment, Notable Improvement
zhlédnutí 67Před rokem
PRP Treatment Video 5 of 5: Day 1 Post-PRP Treatment, Notable Improvement
Virtual Tour of Southwest Spine & Rehab with Dr. Taylor in Mesa
zhlédnutí 360Před rokem
Virtual Tour of Southwest Spine & Rehab with Dr. Taylor in Mesa
Chiropractic Treatment of Fit Body Boot Camp's Craig at Southwest Spine and Rehab
zhlédnutí 4,3KPřed rokem
Chiropractic Treatment of Fit Body Boot Camp's Craig at Southwest Spine and Rehab
Dr Taylor of Southwest Spine and Rehab, Performing Lower Back and Full Spine Adjustment
zhlédnutí 25KPřed rokem
Dr Taylor of Southwest Spine and Rehab, Performing Lower Back and Full Spine Adjustment
Chiropractic Care Versus Back Surgery Here Are The Statistics
zhlédnutí 117Před rokem
Chiropractic Care Versus Back Surgery Here Are The Statistics
Esporta Fitness & Southwest Spine & Rehab Event
zhlédnutí 330Před rokem
Esporta Fitness & Southwest Spine & Rehab Event

Komentáře

  • @emadfrebrahim4610
    @emadfrebrahim4610 Před 24 dny

    ❤❤❤

  • @emadfrebrahim4610
    @emadfrebrahim4610 Před 24 dny

    ❤❤❤👍👍👍🙏🙏🙏🤲🤲🤲

  • @emadfrebrahim4610
    @emadfrebrahim4610 Před 24 dny

    ❤❤❤👍👍👍🙏🙏🙏🤲🤲🤲

  • @emadfrebrahim4610
    @emadfrebrahim4610 Před 24 dny

    ❤❤❤👍👍👍🙏🙏🙏🤲🤲🤲

  • @emadfrebrahim4610
    @emadfrebrahim4610 Před 24 dny

    ❤❤❤👍👍👍🙏🙏🙏🤲🤲🤲

  • @Hollywood101283
    @Hollywood101283 Před měsícem

    Hey Doc Taylor, I absolutely love the video. From one chiropractor to another, it actually isn't called the Activator method unless your running the protocol with the leg checks and short long rule. Dr Arlan Fuhr would be rolling in his grave if he knew you were referring to the art and science incorrectly. Spring loaded instrument is a totally acceptable way to describe what's going on. I hope Chelsea gets better, she looks like she is on a lot of pain in the video. Continue doing the great work your're doing!!!

    • @southwestspinerehabchiropr1960
      @southwestspinerehabchiropr1960 Před měsícem

      Thanks for pointing that out! I appreciate the feedback and will make sure to be more precise in future videos. And yes, we're doing everything we can to help Chelsea feel better. Thanks for the support!

  • @Jaji1948
    @Jaji1948 Před 2 měsíci

    The speaker doesn't even know what PRP stands for! WTF!

    • @southwestspinerehabchiropr1960
      @southwestspinerehabchiropr1960 Před měsícem

      PRP stands for Platelet-Rich Plasma. It's a regenerative therapy that uses your own blood to help heal injuries. Sorry for the confusion, and thanks for pointing it out!

  • @carolinaflores5713
    @carolinaflores5713 Před 2 měsíci

    Can this be done on someone with metal on their back?

    • @southwestspinerehabchiropr1960
      @southwestspinerehabchiropr1960 Před měsícem

      Great question! It really depends on the specific case and type of metal. It's best to consult directly with a chiropractor to discuss your particular situation.

  • @louis525leung
    @louis525leung Před 4 měsíci

    A close up will be helpful, it is quite difficult to see what’s going on exactly.

    • @southwestspinerehabchiropr1960
      @southwestspinerehabchiropr1960 Před měsícem

      Thanks for the suggestion! We'll definitely keep that in mind for our future videos to ensure you can see the techniques clearly.

  • @subodhsharma6869
    @subodhsharma6869 Před 5 měsíci

    Can it be useful for T10-11 disc bulge too?

    • @southwestspinerehabchiropr1960
      @southwestspinerehabchiropr1960 Před měsícem

      Yes, chiropractic care can be helpful for disc bulges, including those in the T10-11 region. Always best to consult with a chiropractor to tailor the treatment to your needs.

  • @user-zv1ff6rl3p
    @user-zv1ff6rl3p Před 5 měsíci

    AshhghjhhvgjhgjjgkkhhjhjggjjhoooooofggguuiufgggvcvgiiigghggvvjxbggbvcnvbmmmmmmbbbbnnnññññhihkjjjkhnjhjhhhjhhjgjghghhhgkjhjjjjgdsgffhhhhgMNgjhhjhgaaaasssjghhgjghgjjhjjhkghggjjkghjhjlhjggtyyyjkjghvfngjgbjfjhhklljhkjhhjhgjgbjgkhjhjgjgjgjhkckhhjfjthgjjhjjjykhkjjj

  • @mendesnelson
    @mendesnelson Před 6 měsíci

    Great and thorough explanation, doc!

  • @OleksandrSh-tz6pc
    @OleksandrSh-tz6pc Před 7 měsíci

    Nice to watch. I will wait for new videos from you. Good luck!

  • @Number1BusDriver
    @Number1BusDriver Před 7 měsíci

    Your explanation of the activator is pretty boring.

  • @sorshamooncake
    @sorshamooncake Před 7 měsíci

    The very first time I got my neck snapped (sorry, "adjusted"), I was unprepared and immediately thought "Dear god he's kill't me! I'm dead!" XD