Hamstring Curl Exercise for Knee Pain

In this video, Dr. Taylor from Southwest Spine & Rehab in Mesa, with the assistance of Mallory, demonstrates the Hamstring Curl exercise. This exercise is effective for strengthening the hamstrings and supporting knee stability. Follow along to learn the correct technique to enhance your knee health and reduce discomfort. Perfect for those seeking relief from knee pain through simple, effective exercises. Watch now to start feeling better today!
"Dr Taylor and staff are amazing!! Helped with my lower back pain and continued to get me more flexible and strong!! A must go to for any of your aches and pains!!" - g.co/kgs/fZH89EA
Learn more at swspinerehab.com/pain-types-t...
-------------------------
Dr. Scott Taylor
Southwest Spine & Rehab
2919 S Ellsworth Rd #102, Mesa, AZ 85212
[phone]
[e-mail]
swspinerehab.com
/ swspinerehab
x.com/swspineandrehab
/ southwest-spine-rehab-...
/ southwestspinerehab
www.yelp.com/biz/southwest-sp...
healthgrades.com/providers/scott-taylor-be2uz
nextdoor.com/pages/southwest-...
maps.app.goo.gl/gb96GArjj3bDU...

[@emadfrebrahim4610]

❤❤❤👍👍👍🙏🙏🙏🤲🤲🤲