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Taiji Alive!
United States
Registrace 21. 01. 2020
Movement is life, Stagnation is death.
Taiji Chuan (Tai Chi Chuan) has been around for almost 900 years and Qigong has been with us for 3-5,000 years! Why have these practices endured the test of time? What makes them so unique and how can they possibly be relevant in our ever changing, modern world? Simply stated they remain with us because they work, they endure because, as moderns, we can learn and benefit from their truths the same way our ancestors did.
Skee has been studying Taiji Ch'uan and Qigong for over 19 years and is a certified instructor specializing in Yang style Taiji Ch’uan. He has trained under Grand Masters Carl Totton (Taoist Institute of Los Angeles), Ho Sik Pak, David L. Reed and Darryl Khalid. He also holds a 4th degree black belt in Tang Soo Do karate as well as a B.A in fine art and an M.A. in the History of Religion.
For more information visit us at: www.skeegoedhart.com/tai-chi-qigong
website: www.skeegoedhart.com
IG: goedhart_therapy
Taiji Chuan (Tai Chi Chuan) has been around for almost 900 years and Qigong has been with us for 3-5,000 years! Why have these practices endured the test of time? What makes them so unique and how can they possibly be relevant in our ever changing, modern world? Simply stated they remain with us because they work, they endure because, as moderns, we can learn and benefit from their truths the same way our ancestors did.
Skee has been studying Taiji Ch'uan and Qigong for over 19 years and is a certified instructor specializing in Yang style Taiji Ch’uan. He has trained under Grand Masters Carl Totton (Taoist Institute of Los Angeles), Ho Sik Pak, David L. Reed and Darryl Khalid. He also holds a 4th degree black belt in Tang Soo Do karate as well as a B.A in fine art and an M.A. in the History of Religion.
For more information visit us at: www.skeegoedhart.com/tai-chi-qigong
website: www.skeegoedhart.com
IG: goedhart_therapy
The KUA. What is the Kua?. Learn Basic Tai Chi Chuan (Taiji) - Easy to learn, step-by step.
Learning how to move from the Kua is extremely important within out Taiji Ch'uan practice. It not only 'saves' our knees from undue punishment but it also sest the stage for when were are ready to learn about the release of internal energy.
For more information about how you can learn and grow in your Tai Chi / Qigong practice come visit us at: www.skeegoedhart.com/tai-chi-qigong
website: www.skeegoedhart.com
IG: goedharttherapies
For more information about how you can learn and grow in your Tai Chi / Qigong practice come visit us at: www.skeegoedhart.com/tai-chi-qigong
website: www.skeegoedhart.com
IG: goedharttherapies
zhlédnutí: 100
Video
Learn Basic Tai Chi Chuan (Taiji) - Class 5: Brush Knee, Push Step. E-Z to learn, step-by step :)
zhlédnutí 50Před 12 hodinami
Join Skee as we learn the fifth movement in this simple, but amazing Yang style, Taiji Ch'uan form. This will be fun, relaxing and entertaining no matter your age, skill level or physical ability. About the form: The 'Core Taiji Ch'uan form' was originally created by Sifu Carl Totton, The Taoist Institute of Los Angeles (website link below), Note: Skee presents a slightly modified version of th...
Learn Basic Tai Chi Chuan (Taiji) - Class 4: Stork Spreads Her Wings. E-Z to learn, step-by step :)
zhlédnutí 2KPřed dnem
Join Skee as we learn the fourth movement in this simple, but amazing Yang style, Taiji Ch'uan form. This will be fun, relaxing and entertaining no matter your age, skill level or physical ability. About the form: The 'Core Taiji Ch'uan form' was originally created by Sifu Carl Totton, The Taoist Institute of Los Angeles (website link below), Note: Skee presents a slightly modified version of t...
Learn Basic Tai Chi Chuan (Taiji) - Class 3:Parting the Wild Horse's Mane. EZ to learn, step-by step
zhlédnutí 206Před 14 dny
Join Skee as we learn the third movement in this simple, but amazing Yang style, Taiji Ch'uan form. This will be fun, relaxing and entertaining no matter your age, skill level or physical ability. About the form: The 'Core Taiji Ch'uan form' was originally created by Sifu Carl Totton, The Taoist Institute of Los Angeles (website link below), Note: Skee presents a slightly modified version of th...
The Front Stance / Bow Stance. Learn Basic Tai Chi Chuan (Taiji) - Easy to learn, step-by step.
zhlédnutí 149Před 21 dnem
Of all the stances the Front Stance (Bow Step) is the most important. It is used in multiple Taiji postures and can be seen over and again in the forms. Join Skee and learn how to perform the front stance correctly. This is a great video of persons of any age or skill level . . . enjoy! For more information about how you can learn and grow in your Tai Chi / Qigong practice come visit us at: www...
Learn Basic Tai Chi Chuan (Taiji) - Class 2: Opening transition. Easy to learn, step-by step.
zhlédnutí 310Před 21 dnem
Join Skee as we learn the second movement in this simple, but amazing Yang style, Taiji Ch'uan form. This will be fun, relaxing and entertaining no matter your age, skill level or physical ability. About the form: The 'Core Taiji Ch'uan form' was originally created by Sifu Carl Totton, The Taoist Institute of Los Angeles (website link below), Note: Skee presents a slightly modified version of t...
The Core Form - West and East view. Learn basic Tai Chi Ch'uan. E-Z and fun, step by step training
zhlédnutí 128Před 28 dny
The Core Taiji Ch'uan form was originally created by Sifu Carl Totton, The Taoist Institute of Los Angeles (website link below), this is a beautiful, short and powerful form. It allows students to learn many of the most foundational postures of Taiji Chuan but is short enough so that beginners can learn it fairly rapidly thus gaining confidence and skill. For more skilled practitioners its pith...
Learn Basic Tai Chi Chuan. Class 1 - Commencement / Opening movements. Easy to learn, step-by step.
zhlédnutí 186Před měsícem
Get ready to start learning basic Tai Chi Ch'uan - Now is the time and today is the day! Join Skee as we start learning a simple, but amazing Yang style, Taiji form. This will be fun, relaxing and entertaining no matter what your age, skill level or physical ability. About the form: The 'Core Taiji Ch'uan form' was originally created by Sifu Carl Totton, The Taoist Institute of Los Angeles (web...
Tai Chi vs. Taiji! What's the difference? Is there a difference? What do they both mean?
zhlédnutí 63Před měsícem
You may have seen the terms Tai Chi / Taiji or Tai Chi Chuan / Taiji Chuan and wondered if there was any difference between the two? In this short video Skee will help us understand how these terms are similar but also different and why he likes to use the word 'Taiji' over 'Tai Chi'. For more information about how you can learn and grow in your Taiji Ch'uan / Qigong practice come visit us at: ...
The Core Form - front and back view. Learn basic Tai Chi Ch'uan. E-Z and fun, step by step training
zhlédnutí 211Před měsícem
The Core Taiji Ch'uan form was originally created by Sifu Carl Totton, The Taoist Institute of Los Angeles (website link below), this is a beautiful, short and powerful form. It allows students to learn many of the most foundational postures of Taiji Chuan but is short enough so that beginners can learn it fairly rapidly thus gaining confidence and skill. For more skilled practitioners its pith...
Learn Tai Chi Ch'uan Introduction class. Beginners Taiji Chuan series.
zhlédnutí 236Před měsícem
This week we are starting a deep dive into a beginner's Tai Chi form known as The Core form. Originally created by Sifu Carl Totton, The Taoist Institute of Los Angeles (website link below), this is a beautiful, short and powerful form. It allows students to learn many of the most foundational postures of Taiji Chuan but is short enough so that beginners can learn it fairly rapidly thus gaining...
Tai Chi and Breath: How does the breath fit into the form? Learn when to inhale and exhale.
zhlédnutí 166Před měsícem
The breath is a vital part of practicing Taiji Ch'uan. Just as nature is constantly in a state of flux; ebbing and flowing, rising and falling, our breath should be doing the same while we move in the form. Learn how and when to breathe during your Taiji practice. Unlock another level of understanding and deepen the quality of your overall experience by allowing the breath to flow freely and ea...
Emotion = energy. Energy needs to move.
zhlédnutí 46Před 3 měsíci
Whenever we suffer heartache, loss or any other kind of uncomfortable emotion it's important to understand why it's there, what it's telling us and how we should go about acknowledging and releasing it. For more information about how you can learn and grow in your Taiji Ch'uan / Qigong practice come visit us at: www.skeegoedhart.com/tai-chi-qigong website: www.skeegoedhart.com IG: goedhart_therapy
Taoist Meditation Class Sesson 1 (REDUX) - Learn how to meditate, reduce stress and chill out!
zhlédnutí 82Před 3 měsíci
This video has been re-edited, remastered and jazzed up. More info, more entertaining and more Bang for no bucks! This is the Introductory session to a new meditation series that I've just begun. Join me live on Zoom, every Wednesday @ 7:00 pm PCT for a 50 minute meditation class. Our sessions begin with a light stretch / warm-up followed by 30-40 minutes of meditation training and practice. If...
Tai Chi on the beach - Paradise Found! Taiji 24 Form - Beijing Yang-style
zhlédnutí 159Před 3 měsíci
In this video Skee demonstrates the Taiji 24 form (otherwise known as the Beijing 24 Yang-style). This is the most widely recognized of all Taijiquan forms and is usually the one that you see people doing at the park or in massive crowds in China. The video has been flipped so you can mirror what he's doing The 24 form was first introduced in 1956 through the Chinese Sports Committee and was in...
Tai Chi 'Core Form' - Taiji Ch'uan - Moving Meditation in the sand - Beautiful Beach!
zhlédnutí 130Před 4 měsíci
Tai Chi 'Core Form' - Taiji Ch'uan - Moving Meditation in the sand - Beautiful Beach!
Taoist Meditation Class - Learn how to meditate, reduce stress and chill out! You deserve this!
zhlédnutí 701Před 5 měsíci
Taoist Meditation Class - Learn how to meditate, reduce stress and chill out! You deserve this!
Meditation is good for everyone! Help reduce stress, anxiety and improve posture, mental focus.
zhlédnutí 61Před 6 měsíci
Meditation is good for everyone! Help reduce stress, anxiety and improve posture, mental focus.
Tai Chi (Taiji) 37 Form - Squirrel POV!
zhlédnutí 93Před 7 měsíci
Tai Chi (Taiji) 37 Form - Squirrel POV!
Amazing Qigong: The 8 Brocades! Learn the second of eight movements known as the Eight Brocades :)
zhlédnutí 122Před 8 měsíci
Amazing Qigong: The 8 Brocades! Learn the second of eight movements known as the Eight Brocades :)
Overloaded with Stress? How to use Qigong to get quick relief from anxiety, stress and tension.
zhlédnutí 75Před 8 měsíci
Overloaded with Stress? How to use Qigong to get quick relief from anxiety, stress and tension.
Tai Chi (Taiji) Ch'uan 108 Yang Style Form - The Long Form - REAR VIEW
zhlédnutí 600Před 9 měsíci
Tai Chi (Taiji) Ch'uan 108 Yang Style Form - The Long Form - REAR VIEW
Qigong: Circle of Harmony - Beautiful and powerful movement for mental clarity and stress relief!
zhlédnutí 275Před 11 měsíci
Qigong: Circle of Harmony - Beautiful and powerful movement for mental clarity and stress relief!
Amazing Qigong: The 8 Brocades! Learn the first of eight movements known as the Eight Brocades :)
zhlédnutí 296Před rokem
Amazing Qigong: The 8 Brocades! Learn the first of eight movements known as the Eight Brocades :)
Taiji Chuan: Parting the Wild Horse's Mane lesson #3. Learning to Walk!
zhlédnutí 133Před rokem
Taiji Chuan: Parting the Wild Horse's Mane lesson #3. Learning to Walk!
Tai Chi Workout - Focus on Legs! Build stronger thighs, calves, coordination and mental focus
zhlédnutí 730Před rokem
Tai Chi Workout - Focus on Legs! Build stronger thighs, calves, coordination and mental focus
Wu Song Shen Fa - The 5 loosening exercises (Part 1 & 2). Taiji Chuan movements to unlock the joints
zhlédnutí 960Před rokem
Wu Song Shen Fa - The 5 loosening exercises (Part 1 & 2). Taiji Chuan movements to unlock the joints
Taiji Chuan: Parting the Wild Horse's Mane lesson #2. Learning to do the posture!
zhlédnutí 113Před rokem
Taiji Chuan: Parting the Wild Horse's Mane lesson #2. Learning to do the posture!