Taste Nature NZ
Taste Nature NZ
  • 47
  • 3 488
Dr Zuzi on Brain Health
This week we speak with Dr Zuzi about how we can support brain health with a nutritious diet!
Here’s a link to one of the studies on eggs:
www.ncbi.nlm.nih.gov/pmc/articles/PMC11161868/
Stay tuned for more videos on brain health herbal remedies and supplements in the following weeks!!
#organics #healthylifestyle #collagen #protein #dha #choline #eggs #brainhealth #guthealth #gutandbrainconnection #dunedinnz #dunedin #otago #medicine #organicfood
zhlédnutí: 6

Video

Winter Wellness 7: Water
zhlédnutí 1Před 14 dny
Winter dryness can have a sneaky effect on your hydration and skin health. Good old-fashioned water is an essential part of the solution. Stay hydrated folks! #winterwellness #hydration #skinhealth #h2o #tastenaturenz #dunedinnz
Winter Wellness 6: Cure Supplements
zhlédnutí 2Před 14 dny
Here are some of Francisca's top supplementation tips for a speedy recovery after the onset of some winter ills and chills. Zinc: 25mg twice daily. Quercetin: 300mg three times daily. Vitamin D3: 6000-10,000 IU in 3 separate doses - so that's 2000 - 3300 x 3. Vitamin C: up to 100mg every 3 hours (tolerance dependent). Mushrooms: Chaga/Reishi/Shitake/Turkey Tail 1/2 - 1 tsp once daily in a hot b...
Tracey on the herbal Dispensary
zhlédnutí 3Před 14 dny
Our Herbal Dispensary is staffed by our Naturopaths and Medical Herbalists who are on hand Monday to Friday from 10 AM until 2 PM to provide health and wellness advice for acute and chronic ailments, and also provide a variety of herbs, herbal tonics and supplements if required to support healing and recovery. We can help you to support all your body’s systems - your Skin, Muscles, Bones, Heart...
Winter wellness 5: Prevention Supplements
zhlédnutí 5Před 14 dny
Some Francisca Wisdom on supplements to maintain wellness this winter 👇👇 Prevention is the way to go! Daily - 15-25 mg Zinc. Citrate or Picolinate is best 2000-5000 IU Vitamin D3 Did you know taking Vit D3 daily is more effective than monthly or weekly? If you are thinking K2 as well, your brassicas (cruciferous vegetables) have plenty, have your D3 at the same time. 1000 mg vitamin C 500 mg Qu...
Winter Wellness 4: Herbs & Spices
zhlédnutí 4Před 14 dny
We have an incredibly comprehensive range of herbs and spices in store that can help maintain your wellness this winter. Come chat to our Naturopaths in the Dispensary if you'd like help with which might best suit you!
Winter Wellness 3: Proteins, Ferments and Prebiotics
Před 14 dny
Swipe to see Francisca's cheat sheet for complete protein, fermented and prebiotic foods - or pop in and see her in person! We'd love to see you 🫶 #winterwellness #completeproteins #prebiotics #sprouts #fermented #tastenaturenz #dunedinnz
Winter Wellness 1: Seasonal Eating
zhlédnutí 2Před 14 dny
Eating Seasonally 🤝 Winter Wellness It's getting colder out there, and as far as the ills and chills are concerned Francisca is big on prevention being the best cure wherever possible. Pop in-store to shop our extensive seasonal and organic fruit and veg to help you stay well this winter!
Winter Wellness 2: Organics
zhlédnutí 6Před 14 dny
This week is a great time to come in and shop all things organic here at Taste Nature! If you'd like to learn more about how the Dirty Dozen and Clean Fifteen lists are made each year, come chat with Francisca or find the full article here: www.mindbodygreen.com/articles/ewg-dirty-dozen-and-clean-15-lists
Francisca First Light
Před 14 dny
Francisca and a client giving us an in-depth look at First Light Natural Health in action! Pop into the dispensary to learn more 🌸
Francisca Coconut Oil
zhlédnutí 4Před 14 dny
Come have a chat with Francisca at the Dispensary about our coconut oil range!
Francisca Refill Skin Care
zhlédnutí 1Před 14 dny
Curious about more sustainable skincare options? Come visit Francisca at the dispensary about our extensive range, including Mia Belle NZ, Bio Whenua Certified Organic Skincare, and our brand new Shea Butter!
Francisca Maca
zhlédnutí 3Před 14 dny
Francisca can often be found at the café with our in-house Maca drink in hand, and can attest to its wonderful flavour on top of all the health benefits! Come see her at the dispensary if you'd like to learn more
Francisca kiwi herb
zhlédnutí 2Před 14 dny
Our bodies can be just as sensitive to the change of seasons as the leaves on a tree. 🍂 Come have a chat with Francisca about how Kiwiherb can help ease this transition. #Seasonalwellness #Kiwiherb #Naturopath #Dunedinnz #Tastenaturenz
Winter Wellness #6: Water
Před 14 dny
Winter dryness can have a sneaky effect on your hydration and skin health. Good old-fashioned water is an essential part of the solution. Stay hydrated folks! #winterwellness #hydration #skinhealth #h2o #tastenaturenz #dunedinnz
Welcome to Taste Nature
zhlédnutí 5Před měsícem
Welcome to Taste Nature
Marie Kiely - Ageing Well & Yoga Therapy
zhlédnutí 16Před měsícem
Marie Kiely - Ageing Well & Yoga Therapy
Jason Shon Bennett Fasting Seminar Highlights
zhlédnutí 39Před 5 měsíci
Jason Shon Bennett Fasting Seminar Highlights
Francisca Griffin - Reflexology
zhlédnutí 74Před 6 měsíci
Francisca Griffin - Reflexology
Yerba Mate
zhlédnutí 142Před 6 měsíci
Yerba Mate
Kate Bendall Yoga Therapist
zhlédnutí 95Před 6 měsíci
Kate Bendall Yoga Therapist
TASTENATURE X PEDALS
zhlédnutí 16Před 6 měsíci
TASTENATURE X PEDALS
Michael Williams - Physiotherapy & Movement Coaching
zhlédnutí 43Před 7 měsíci
Michael Williams - Physiotherapy & Movement Coaching
Collin Blake - Acupuncture
zhlédnutí 121Před 9 měsíci
Collin Blake - Acupuncture
Charles Giudicelli - Senior Osteopath
zhlédnutí 147Před 9 měsíci
Charles Giudicelli - Senior Osteopath
Waste-Free Saturday Shopping
zhlédnutí 14Před 10 měsíci
Waste-Free Saturday Shopping
Our Practitioners - Janene Weir: Bowen Therapist
zhlédnutí 141Před rokem
Our Practitioners - Janene Weir: Bowen Therapist
Our Practitioners - Darran Ingram: Professional Transformational & Coach Somatic Trauma Therapist
zhlédnutí 60Před rokem
Our Practitioners - Darran Ingram: Professional Transformational & Coach Somatic Trauma Therapist
Our Practitioners - Tracey Gear: Naturopath & Medical Herbalist
zhlédnutí 156Před rokem
Our Practitioners - Tracey Gear: Naturopath & Medical Herbalist

Komentáře

  • @NickDavidSmith
    @NickDavidSmith Před 24 dny

    I would give Charles a 5-star review

  • @ENEMAS_AND_YOGA_CHANNEL.
    @ENEMAS_AND_YOGA_CHANNEL. Před měsícem

    I have also used enemas and yoga for detoxing, fitness, health, wellness, beauty, clear glowing skin, healthy younger looking skin, and anti aging.

  • @puffinjuice
    @puffinjuice Před 5 měsíci

    Tetrapak isnt recyclable. Most recycling plants in NZ send it to landfill or inciniration!

    • @tastenaturenz
      @tastenaturenz Před 5 měsíci

      You're entirely correct! Our collection point is one of three in Dunedin that send them to saveBOARD in Hamilton, where it's turned into wallboard - much like the bin pictured at the end of the clip! You can read all about the initiative below: www.odt.co.nz/the-star/cartons-saved-landfill?fbclid=IwAR1W-HdvkraCBnXMBpPgebnH84idEybAwuUsiw0jdwKN-5QaE80qqJywwUE

  • @webgenius2
    @webgenius2 Před 6 měsíci

    Wow - what a powerful offering. Love this