Jessica Norton ND
Jessica Norton ND
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Books To Optimize Your Health
I'm sharing books to optimize your health. These are a few recent books that really help to empower you to take control of your health and wellness journey and optimize your health.
👩🏽‍⚕️ 🧪Ready To Work With Me? Learn more about my online program
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🎬 Videos Mentioned
🛒 Products Mentioned:
**These may contain affiliate links where I earn a small commission from qualifying purchases**
These are brands I use myself and/or recommend to patients/clients
Good Energy: amzn.to/3zRKGQP
Forever Strong amzn.to/46eIpex
The New Menopause amzn.to/3SlYRDR
Fast Like a Girl amzn.to/3YfLj0x
🎥 My CZcams Setup
Mics
Rode Podmic: amzn.to/3XUNgNB
Rode Video Pro: amzn.to/3rwCCAL
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Cameras
Nikon Z6 and Z30
Z6 amzn.to/3Y8VKkF
Z30 amzn.to/44DRbRq
Go Pro amzn.to/43v35Mh
OsmoPocket 3 amzn.to/3xDgyav
Lenses
20mm f/1.8 amzn.to/3OdVZaE
24-70 f/2.8 amzn.to/44msdWK
DX 16-50mm amzn.to/3PZtcrA
Lights
Key Light: amzn.to/3OgBKZN
Godox: amzn.to/44xZoHa
Soft Box amzn.to/44IL1PN
Switcher: amzn.to/44NoAc2
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This video is for educational purposes and is not intended as medical advice. Do not start or stop any medications or supplements or treatments without consulting your doctor.
zhlédnutí: 94

Video

How To Heal Mitochondrial Dysfunction
zhlédnutí 124Před 14 dny
Learn how to heal mitochondrial dysfunction! Learn how to treat mitochondrial dysfunction and metabolic dysfunction in this video. We dive deeper into a whole body approaching to treating mitochondrial dysfunction. 👩🏽‍⚕️ 🧪Ready To Work With Me? Learn more about my 1:1 online program jessicanortonnd.kartra.com/page/BHB 🖥️ Virtual Consults with Dr. Jessica www.jessicanortonnd.com/virtualconsult 📨...
Mitochondrial Dysfunction: What You Need to Know
zhlédnutí 79Před 21 dnem
Let's talk about Mitochondrial Dysfunction and What You Need to Know. Mitochondrial health and metabolic health are key to overall health and wellness. In this video I discuss what is mitochondrial dysfunction and why you should care about mitochondrial health. I share my approach as a naturopathic doctor into how I assess metabolic health and mitochondrial dysfunction. 👩🏽‍⚕️ 🧪Ready To Work Wit...
Benefits of Collagen
zhlédnutí 184Před měsícem
Let's breakdown the benefits of collagen. How to use collagen supplements is a common question I often get. In this video I breakdown some research behind collagen supplementation. 👩🏽‍⚕️ 🧪Ready To Work With Me? Learn more about my online program jessicanortonnd.kartra.com/page/BHB 🖥️ Virtual Consults with Dr. Jessica www.jessicanortonnd.com/virtualconsult 📨 Subscribe to my weekly newsletter jes...
How Emotions Affect Your Health
zhlédnutí 83Před měsícem
Let's talk 3 ways that emotions affect your health. Emotions have a huge impact on our physical health and our mental health. This video talks about how negative emotions can affect your health. And how to deal with negative emotions. 👩🏽‍⚕️ 🧪Ready To Work With Me? Learn more about my online program jessicanortonnd.kartra.com/page/BHB 🖥️ Virtual Consults with Dr. Jessica www.jessicanortonnd.com/...
Prediabetes Symptoms | Reverse Prediabetes Naturally
zhlédnutí 493Před měsícem
Let's talk Prediabetes Symptoms and how to Reverse Prediabetes Naturally. In this video we explore signs and symptoms of prediabetes such as anxiety, fatigue and depression. Learn how to recognize prediabetes and how to reverse prediabetes naturally. 👩🏽‍⚕️ 🧪Learn more about my functional coaching program The Better Health Blueprint jessicanortonnd.kartra.com/page/BHB 🖥️ Virtual Consults with Dr...
4 Self Care Habits to Restore Your Body & Mind
zhlédnutí 171Před 2 měsíci
4 self care habits to implement! In this video, I share 4 essential self care habits that are crucial for maintaining mental and physical wellness. Discover the importance of self care and learn how integrating healthy habits can transform your well-being. Whether you're looking to enhance your current self care routine or start new healthy habits, this video offers valuable insights and practi...
Physical Health and Spiritual Health
zhlédnutí 103Před 2 měsíci
Did you know there is a link between your physical health and your spiritual health? Let's talk about the connection between spirituality and overall health. When something goes wrong with our physical health, it often serves as a wake-up call, inviting us to dive deeper in our spiritual journey and our spiritual nature. Discover how addressing your spiritual well-being can lead to holistic hea...
Signs You Need MORE Nutrients
zhlédnutí 225Před 2 měsíci
Signs you need more nutrients. Are you experiencing unexplained fatigue, dry skin, hair loss, or struggling with mood changes like depression and brain fog? These could be signs your body nees more nutrients. In this video, we dive into the common signs and symptoms that could indicate your body is lacking essential nutrients. Join me and I discuss how to identify and address these deficiencies...
Optimize Your Health With Functional Medicine
zhlédnutí 158Před 3 měsíci
Learn how to optimize your health with functional medicine. Ever wondered about the difference between functional medicine labs and conventional ones? In this video, I break it down for you. Discover how functional medicine takes a proactive approach to health, focusing on prevention and optimization. Join me to explore the unique benefits of functional medicine labs and how they can help you u...
How To Heal Your Body: The Truth About Exercise
zhlédnutí 252Před 3 měsíci
How To Heal Your Body: The Truth About Exercise In this video, we tackle the challenge of incorporating exercise into your routine when you're feeling tired, burned out, or overwhelmed. Let's explore a gradual approach, starting with simple activities like walking and gradually progressing to include strength training. Discover how these gentle exercises can help boost your energy levels, impro...
Benefits of Valerian Root
zhlédnutí 4,2KPřed 4 měsíci
Benefits of Valerian Root
Herbs and Supplements for Anxiety
zhlédnutí 721Před 4 měsíci
Herbs and Supplements for Anxiety
Natural Approach To Reduce Anxiety
zhlédnutí 128Před 5 měsíci
Natural Approach To Reduce Anxiety
What Your Body Is Trying To Tell You
zhlédnutí 237Před 5 měsíci
What Your Body Is Trying To Tell You
Turmeric Drink For Inflammation
zhlédnutí 337Před 5 měsíci
Turmeric Drink For Inflammation
Herbal Mocktail for Healthy Blood Pressure | Hawthorn Recipe
zhlédnutí 177Před 6 měsíci
Herbal Mocktail for Healthy Blood Pressure | Hawthorn Recipe
How To Change | Make Lasting Changes to Transform Your Life
zhlédnutí 121Před 6 měsíci
How To Change | Make Lasting Changes to Transform Your Life
Herbal Mocktail For Better Sleep
zhlédnutí 1,9KPřed 6 měsíci
Herbal Mocktail For Better Sleep
Reset With Me & Elevate Your Health in 2024 (Deep Dive)
zhlédnutí 194Před 6 měsíci
Reset With Me & Elevate Your Health in 2024 (Deep Dive)
Benefits of Glutamine
zhlédnutí 1,4KPřed 7 měsíci
Benefits of Glutamine
How To Start Eating Healthy
zhlédnutí 142Před 7 měsíci
How To Start Eating Healthy
7 Mental Habits To Transform Your Life
zhlédnutí 379Před 7 měsíci
7 Mental Habits To Transform Your Life
Vitamin and Supplement Routine | Naturopathic Doctor
zhlédnutí 609Před 7 měsíci
Vitamin and Supplement Routine | Naturopathic Doctor
Best Supplements for Sleep | That are NOT Melatonin
zhlédnutí 186Před 8 měsíci
Best Supplements for Sleep | That are NOT Melatonin
Your Health…The KEY to Longevity
zhlédnutí 77Před 8 měsíci
Your Health…The KEY to Longevity
Solutions for Brain Fog
zhlédnutí 408Před 8 měsíci
Solutions for Brain Fog
Benefits of Sea Moss
zhlédnutí 254Před 9 měsíci
Benefits of Sea Moss
What I do as a Naturopathic Doctor | What is Naturopathic Medicine
zhlédnutí 596Před 9 měsíci
What I do as a Naturopathic Doctor | What is Naturopathic Medicine
Benefits of Beet Root
zhlédnutí 197Před 9 měsíci
Benefits of Beet Root

Komentáře

  • @user-kp8kt3br2p
    @user-kp8kt3br2p Před 7 hodinami

    I'm just curious why everywhere around the world report liver toxicity but not the people that actually used it for centuries on their own islands, maybe they say that to scare people away from using it and their trying to protect the pharmaceutical market

  • @maelsvp8807
    @maelsvp8807 Před 15 hodinami

    when do i put my intention on this meditation ?

  • @onthehill3381
    @onthehill3381 Před dnem

    Neville Goddard’s ways are much simpler and you don’t have to purchase anything.

    • @JessicaNortonND
      @JessicaNortonND Před dnem

      Many ways to say the message…luckily there is something for everyone

  • @ShivaniSuri-fs5tz
    @ShivaniSuri-fs5tz Před 2 dny

    Amazing Helps with my allergies too." I noticed a big difference in my energy levels since I started taking Planet Ayurveda Tulsi Capsule."

  • @krispritchard5621
    @krispritchard5621 Před 2 dny

    Verry informative! I was told to use this in a weight loss body building program, and i was wondering why. Thanks for explaining the science behind it!

  • @wingnutmcspazatron3957

    I just had a reishi vape pen not knowing what it was.. it's like an identical twin to marijuana. Like I can barely tell the difference. I have low tolerance to both so I get REAL messed up when I do them but they're so related I can't tell.

  • @Debo6778
    @Debo6778 Před 3 dny

    I bought the long one today and Love it

  • @luckspell
    @luckspell Před 4 dny

    It's poop

  • @pmoore7813
    @pmoore7813 Před 4 dny

    Doesn't it make you look younger

  • @doggo841
    @doggo841 Před 5 dny

    how much of this in terms of tea bags can you drink per day?

  • @rosehiver6262
    @rosehiver6262 Před 6 dny

    Hello Jessica, Do you think I can remove my blue veins and purple spider veins on legs and ankles with this ? I just ordered dry leaves to drink tea.

  • @leejimmy2209
    @leejimmy2209 Před 7 dny

    I just started taking 375mg 4:1 extract and think I fit your description of the right patient. I have been chronically stressed and anxious and was even experiencing dizziness and chest muscle cramps due to heart anxiety.

  • @ppp7277
    @ppp7277 Před 8 dny

    Shilajit vs sea moss vs celtic sea salt. Whats best

  • @sunnyperdesi
    @sunnyperdesi Před 8 dny

    Don’t believe this woman from Africa. She said she is Dr Fake don’t believe her

  • @hattanali9851
    @hattanali9851 Před 9 dny

    2 weeks 4 grams 3 days and 3 grams 3 days and now 1 gram maintenance for a month and a puse of 3 weeks. I check my energy levels if I need to start again. Regards,

  • @TheGreatness-gg1jx
    @TheGreatness-gg1jx Před 9 dny

    I've used cordyceps for years, primarily for athletic endurance. It is incredible. It feels like you can extract more oxygen from the air and recent research shows that it increases nitric oxide production and ATP. On the remedial side, I sent some to an older friend who was struggling to recover from COV and it literally returned her to near normal, almost instantly. She was struggling even walking to the restroom but the next day she was able to walk like normal. She's been virus free ever since and is somewhere close to normal.

  • @kursk124
    @kursk124 Před 10 dny

    THANK YOU

  • @EA-vk1vz
    @EA-vk1vz Před 10 dny

    Your wall is burning

  • @KingofJV
    @KingofJV Před 10 dny

    I’m taking a chewable gaba supplement but a few hours later my stomach feels a tad upset. Any idea why this is occurring?

    • @JessicaNortonND
      @JessicaNortonND Před 10 dny

      some people experience nausea/GI upset as a side effect, it might help to take it with food.

  • @poonamsharda3600
    @poonamsharda3600 Před 11 dny

    Hi everytime I have this suppliment just one capsule in the morning, next morning I wake up by 4.30 am instead of usual 7.30 am. Why is this happening pls? Any idea?

    • @JessicaNortonND
      @JessicaNortonND Před 11 dny

      Sounds like it’s causing your cortisol to spike earlier. Dose might be too high or it’s not the right herb for you

  • @mikelarry2602
    @mikelarry2602 Před 11 dny

    Can you tell me how much to increase free T in men ?

  • @Jayjay-hl4rk
    @Jayjay-hl4rk Před 12 dny

    I smoke it, very calming, too many days in a row can cause confusion but it also works as an aphrodisiac

  • @andrea15338
    @andrea15338 Před 12 dny

    Ok. She knows nothing about Maca.

  • @JessicaNortonND
    @JessicaNortonND Před 13 dny

    Have you read these or have a book to share?

  • @Paddy-g1q
    @Paddy-g1q Před 13 dny

    Hi is it safe for me to take 2280mg high strength fenugreek two three times a day for type 2 diabetes? Kind regards Tracey

  • @byronrichards3001
    @byronrichards3001 Před 13 dny

    Thank you for this very informative upload Sister.Your knowledge and experience is very much appreciated. Keep informing the people...

  • @user-nl5lg3pw6d
    @user-nl5lg3pw6d Před 13 dny

    It makes me really hungry

  • @powerinbeing4912
    @powerinbeing4912 Před 14 dny

    Thanks for sharing.

  • @MyzSugga
    @MyzSugga Před 14 dny

    Does it cause you to gain weight! I’m trying to lose.

  • @tanyasalve1534
    @tanyasalve1534 Před 15 dny

    Do we get access to this course forever in our dashboard or does it expire after a duration?

    • @JessicaNortonND
      @JessicaNortonND Před 13 dny

      If you buy it you have forever access. If you get access because of purchasing a ticket to a retreat, access will expire after about 30 days

  • @tanyasalve1534
    @tanyasalve1534 Před 15 dny

    Hi! Excellent video❤ quick question 🩵- how do I search for the am and pm meditation on his website pls? What’s are those called?

    • @JessicaNortonND
      @JessicaNortonND Před 13 dny

      There is a online shop on the website sort by meditations

  • @fruggoalmil3563
    @fruggoalmil3563 Před 15 dny

    Fulvic acid grows my eyebrows and edges and keeps grey at bay.

  • @ginaperry2599
    @ginaperry2599 Před 15 dny

    Our Drs know nothing about anything apart from prescriptions!

    • @JessicaNortonND
      @JessicaNortonND Před 13 dny

      I hope this continues to change! If you live in a state with naturopathic physicians check them out otherwise consider reaching out to a functional or integrative medicine MD

    • @markusschaffer9712
      @markusschaffer9712 Před 10 dny

      They’re taught nothing of nutrition or natural medicine. Pills are pushed because of big pharma providing big money to med schools.

  • @pamelawatkins1116
    @pamelawatkins1116 Před 16 dny

    How should a person use Maca powder? Can you use it in your food or use it in your water?

  • @Stvt-ov2pt
    @Stvt-ov2pt Před 17 dny

    it’s not a herb.

  • @The-J
    @The-J Před 18 dny

    Is Shilajit safe for some whos estrogen dominant?

  • @dr.loomis4221
    @dr.loomis4221 Před 18 dny

    I use 200mg from the brand Sports Research whenever I have caffeine...keeps things balanced so I'm not all scatterbrained and jittery.

  • @user-iy6ur4xv9s
    @user-iy6ur4xv9s Před 19 dny

    Fine video❤❤❤.I love kava❤❤❤.my need kava❤❤❤. Where get kava❤❤❤..please Reply

  • @karlaortiz844
    @karlaortiz844 Před 19 dny

    can you take this while on birth control pill ?

  • @LiveVisions
    @LiveVisions Před 19 dny

    How can I find out if it will interact with other medications and supplements that I’m currently taking? Why would a female take it if it increases one’s level of testosterone?

    • @JessicaNortonND
      @JessicaNortonND Před 19 dny

      Some women have low testosterone. As women testosterone is still the most abundant sex hormone in our bodies. We also make estrogen from testosterone. I always recommend talking with your doc about interactions, but this website can be a starting point. www.drugs.com/drug_interactions.html

  • @poohstar800
    @poohstar800 Před 20 dny

    Is it good for ibs?

  • @user-bu8rw8dj8p
    @user-bu8rw8dj8p Před 21 dnem

    So good of you to share the logistical aspects. I imagine knowing this will enhance the overall experience. Thank you!

    • @JessicaNortonND
      @JessicaNortonND Před 21 dnem

      Hoping to make it a bit easier when it’s your first time! ♥️

  • @TRUMP-2024-UK
    @TRUMP-2024-UK Před 21 dnem

    You'll need vitamin c as a precursor for sure

  • @realitywithmj4334
    @realitywithmj4334 Před 21 dnem

    feels great so far but i grew an eyeball on my shoulder. is this a common side effect?

  • @aleksandralazarevic7420

    Why do I've have a headache everytime when I try to meditate and it won't stop till the next day?

    • @JessicaNortonND
      @JessicaNortonND Před 21 dnem

      What has helped for me has been to have shorter meditations at first or working with different eye positions or doing some breath work exercises before the meditation

    • @aleksandralazarevic7420
      @aleksandralazarevic7420 Před 21 dnem

      @@JessicaNortonND Thank you 🙌

  • @27kjh
    @27kjh Před 22 dny

    I found in the hot weather my ankles really start swelling… it’s so uncomfortable and looks terrible. I’ll take Hawthorne when this happens and they’re back to normal in no time. It’s almost a miracle, how well it works for me.

  • @mballer
    @mballer Před 23 dny

    Are there different types of peptides?

  • @design401
    @design401 Před 25 dny

    Love this as a tea…. Especially since it works great for anxiety.

  • @jjutt87
    @jjutt87 Před 26 dny

    Thank you very much!

  • @MannyAdams-sr6zs
    @MannyAdams-sr6zs Před 26 dny

    Thank you for the info My brother in law brought me some bark back from Africa to help with my seizures a while back. Not sure if it’s magnolia but it looks like it.& I feel like it has the same benefits. I noticed it helps with my insomnia I developed after having my first seizure not too long before my baby was born, it also helps prevent my seizures , helps with my rem sleep, my memory & more