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Sondre Berg
Norway
Registrace 6. 04. 2013
My name is Sondre J. K. Berg and Berg Movement is my personal brand name. I have been exploring, researching and training bodyweight strength, handbalancing, acrobatics and other loosely defined movement terms for nearly a decade. Since 2015 I have coached both adults and youngsters, from those who never did a pushup to strong athletes in need of technical training. I have taught handbalancing, bodyweight strength, adult gymnastics, and various acrobatic movement forms. This variety has taught me a great deal about my own approach to coaching and now I am ready to coach the world.
Support my journey and subscribe for free calisthenics, bodyweight, movement and handstand related tutorials and inspirational content.
Check out my website and workout app:
www.bergmovement.com/
TRAINING PRODUCTS: movement-made.com
For more calisthenics and movement inspiration check out my other social platforms:
SondreJKB
sondre_berg
Support my journey and subscribe for free calisthenics, bodyweight, movement and handstand related tutorials and inspirational content.
Check out my website and workout app:
www.bergmovement.com/
TRAINING PRODUCTS: movement-made.com
For more calisthenics and movement inspiration check out my other social platforms:
SondreJKB
sondre_berg
Getting strong while traveling, without gym access! Sri-Lanka training Vlog
Check out all our natural, sustainable and minimalistic training equipment at the Movement Made website:
www.movement-made.com/
Movement Made is our newly launched brand making sustainable and minimalistic training gear and apparel.
In this episode of A Movement Made Journey, we travel to Sri-Lanka. As always, we will give you a good insight into how we travel and workout and share some tips and tricks on how you can also get strong and fit without access to a gym.
We share our calisthenics workouts on the road and also teach you how you can train for the pull-up and one arm pull-up using resistance bands. If you ever wondered how exercise resistance bands are made, we show you how. As a part of this trip, we are visiting the FSC certified rubber plantation where our brand Movement Made gets the rubber for our natural exercise resistance bands. You will learn how the rubber is tapped from the rubber tree and further processed into the natural exercise bands.
A Movement Made Journey is my series on how all the products of my newly launched brand Movement Made is produced and sourced. We visit every location where we are doing business to show you the work and the people behind our natural and sustainable fitness equipment.
www.movement-made.com/
Movement Made is our newly launched brand making sustainable and minimalistic training gear and apparel.
In this episode of A Movement Made Journey, we travel to Sri-Lanka. As always, we will give you a good insight into how we travel and workout and share some tips and tricks on how you can also get strong and fit without access to a gym.
We share our calisthenics workouts on the road and also teach you how you can train for the pull-up and one arm pull-up using resistance bands. If you ever wondered how exercise resistance bands are made, we show you how. As a part of this trip, we are visiting the FSC certified rubber plantation where our brand Movement Made gets the rubber for our natural exercise resistance bands. You will learn how the rubber is tapped from the rubber tree and further processed into the natural exercise bands.
A Movement Made Journey is my series on how all the products of my newly launched brand Movement Made is produced and sourced. We visit every location where we are doing business to show you the work and the people behind our natural and sustainable fitness equipment.
zhlédnutí: 8 525
Video
The most important acrobatic skills - Learn acrobatics from scratch!
zhlédnutí 67KPřed měsícem
The most important acrobatic skills - Learn acrobatics from scratch!
The Minimalist Gym Rings - Travel friendly gymnastics rings
zhlédnutí 9KPřed 2 měsíci
The Minimalist Gym Rings - Travel friendly gymnastics rings
3 Calisthenics Beasts - 1 Workout feat. Andry Strong
zhlédnutí 20KPřed 2 měsíci
3 Calisthenics Beasts - 1 Workout feat. Andry Strong
Dips from beginner to advanced - Best bodyweight chest exercise
zhlédnutí 13KPřed 3 měsíci
Dips from beginner to advanced - Best bodyweight chest exercise
How to not get stuck in your middle splits
zhlédnutí 290KPřed 3 měsíci
How to not get stuck in your middle splits
Making Unique Calisthenics Equipment & Working out in Romania
zhlédnutí 14KPřed 4 měsíci
Making Unique Calisthenics Equipment & Working out in Romania
Pro Climber VS. Planche! Magnus Midtbø tries Calisthenics
zhlédnutí 495KPřed 5 měsíci
Pro Climber VS. Planche! Magnus Midtbø tries Calisthenics
Magnus Tries The Minimalist Gym Rings
zhlédnutí 10KPřed 5 měsíci
Magnus Tries The Minimalist Gym Rings
How to Travel and Workout - Calisthenics pro tries new things
zhlédnutí 21KPřed 6 měsíci
How to Travel and Workout - Calisthenics pro tries new things
Calisthenics meets Parkour! feat. Jason Paul & Aaron Martin
zhlédnutí 14KPřed 7 měsíci
Calisthenics meets Parkour! feat. Jason Paul & Aaron Martin
Exploring Movement training around the world - Calisthenics workout Vlog
zhlédnutí 11KPřed 7 měsíci
Exploring Movement training around the world - Calisthenics workout Vlog
Calisthenics Pros Take on Breakdancing! With Andry Strong & Simonster
zhlédnutí 51KPřed 7 měsíci
Calisthenics Pros Take on Breakdancing! With Andry Strong & Simonster
From Zero to Backflip tutorial - How to learn as beginner with minimal equipment
zhlédnutí 22KPřed rokem
From Zero to Backflip tutorial - How to learn as beginner with minimal equipment
Calisthenics and handstand programs and workouts
zhlédnutí 8KPřed rokem
Calisthenics and handstand programs and workouts
Can AI teach us to Handstand? Chat GPT vs. Handstand
zhlédnutí 18KPřed rokem
Can AI teach us to Handstand? Chat GPT vs. Handstand
Teaching One Arm Handstand to pro calisthenics athlete - feat. Andry Strong
zhlédnutí 50KPřed rokem
Teaching One Arm Handstand to pro calisthenics athlete - feat. Andry Strong
Real people - 3 month handstand progress
zhlédnutí 21KPřed rokem
Real people - 3 month handstand progress
How to planche like a pro! Andry Strongs Planche Workout
zhlédnutí 434KPřed rokem
How to planche like a pro! Andry Strongs Planche Workout
How to start training the One Arm Handstand? A Step-by-Step guide
zhlédnutí 42KPřed rokem
How to start training the One Arm Handstand? A Step-by-Step guide
Pro Climber VS. Handstand Push-up || Magnus Midtbø tries Calisthenics
zhlédnutí 629KPřed rokem
Pro Climber VS. Handstand Push-up || Magnus Midtbø tries Calisthenics
The Best Calisthenics & Handstand App Just Got Even better!
zhlédnutí 26KPřed rokem
The Best Calisthenics & Handstand App Just Got Even better!
The One Arm Handstand Position - Is there a best?
zhlédnutí 16KPřed rokem
The One Arm Handstand Position - Is there a best?
90 Degree Handstand Push-Up Tutorial - The Ultimate Callisthenics Pushing Skill
zhlédnutí 46KPřed rokem
90 Degree Handstand Push-Up Tutorial - The Ultimate Callisthenics Pushing Skill
How to learn Human Flag - Where people go wrong, how difficult + exercises for all levels
zhlédnutí 65KPřed 2 lety
How to learn Human Flag - Where people go wrong, how difficult exercises for all levels
Hip and spine positioning for the perfect handstand!
zhlédnutí 23KPřed 2 lety
Hip and spine positioning for the perfect handstand!
Want a straight handstand? Shoulder position is everything!
zhlédnutí 49KPřed 2 lety
Want a straight handstand? Shoulder position is everything!
Nice😮❤
🖤♥️❤️💪🏿
Quiero aprender
How cooooome
Thank you. It's really motivational
We need someone quick who can dip their hands in water while doing a handstand, who do we have? Next week, make sure we find someone who can stand on one toe while spinning ten plates on their face. I know that's a strong request, but we'll wait 10 years if we must!
❤ БРАВО ❤Вы достойны самой престижной премии ❤❤❤
❤ СУПЕР ❤БРАВО ❤
Dang 👀
😮❤
Well, that's not the only magic, but I'm happy that yours is working for you🙏💖
BRUHHHaH 😱 what?!! WHAT!!! That's goals for real
Очень круто 🙌 💪👌🏽
I didn't expect this video to be that helpful before watching it
No words, absolutely amazing
WOW 🙏💫
🔝
Why I haven't found you sooner!? Amazing tips🎉
Woooow..!!!!!! Herrrrrrrmoso...👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏Admirable..👍👍👍👍👍👍
Bravo!❤
That’s not over a decade . Video wasn’t like that
This is a girl
Mann or.... women
My hero❤
Wow
Eso es poder señores... 👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏❤🪷🙏
Need inspo just restarting my life at 34
Wow!❤
Amazing 👏
Legends focus on dotcoin😂😂
😂😂
This is how I get out of bed every day.
Wow, this is absolutely awesome. Every bit of your each muscle fought the gravity!
Oh my gosh
Beautiful To See
Paid 1/16 for my rings no way i pay that much
Is it dangerous for spine?
Thanks❤❤❤❤❤❤❤❤
RESPEKT 👏👏👏
You mean to say that after 7 years i could do this? I am 3 years in and could already do a few wall handstand pushups, tucked version of qdvanced exercises like olanche and front lever
Thanks❤❤❤❤🫶💕😍🔥❤❤❤❤
I couldn't close my mouth the entire video😂
Boy or girl
beast
That was the best kick up tutorial I have ever seen on CZcams. You are great, man. Thank you for your content.
What?🙄😂👍
Amazing!
Did a handstand for less than 10 seconds lost balance nearly died and now my leg has bruises.should have watched a tutorial before trying it
Bro literally a girl
That girl is so strong!