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Plants contain anti-nutrients. And fiber. No one needs to do that to their body.

Paras aren't tougher than the Corps , both great at what they do , Paras like a rabid dog with an automated electric collar, Bootnecks A mature dog that is checking out the bitches ( whilst knocking out her chap & putting them in the recovery position )

oh my god, just eat red meat mostly and do not listen to this kind of ''experts''

I am much stronger, fitter & healthier after i dropped plants altogether & went carnivore. Give me quality meat, butter, eggs & fish. You can keep your plants thanks.

Thanks

Have you tried it? For nutrition, I trust the following: 1. personal experience. 2. Random Controlled Trials. And that's it.

Nearly all fruit is cloned, carnivore works

I dropped plants and reversed my autoimmune disorders and off all my medications

Crap. Show some research, actually good research.. carnivore 6 months, down 20 pounds, labs back to normal.

This is brainwashed propaganda, what evidence are you citing? I am not coloring, I am feeding. Come the F on, there are no essential carbs period.

Why would anyone take advice from this pencil neck Brit

I love meat, butter and raw milk. Keeps me healthy and happy. Sometimes I'll eat plants for fun lol

Cultures that follow mostly meat diets don’t live long, but I’m glad it makes people feel good.

Carnivore 99%!

Im currently thriving on the carnivore diet!!!!

Say something about carnivore

Yep, but the incovenient truth is that vitamins and minerals aren't absorbed properly from plants - end of story.

What does this have to do with the carnivore diet?

1. Vitamin D. 2. Omega 3. 3. Creatine. Watch the vid for reasons why.

Thank you for a sensible approach and discussion on nutrition.

2 things to take away for me, is to rehydrate (with water, not coffee!) on waking, and the addition of a Vit D supplement. Thanks Tom, really, really informative 👍 👏

Even in Australia we are vitamin D deficient because we need sunscreen

Let the man do what he wants🙏

You had to be brave just to attend one of North Dets parties. 😂

Ridiculous that NATO intervened in Yugoslavia.

Not true.

Still supported by the mod. I see a gb liners box.

My “mobility” routine is just to do some exercises for body parts that aren’t usually directly hit from usual exercises such as the glute medius during a warmup. Definitely doesn’t have to take over 10+ minutes.

My boys joined paras and marines more or less same time as they didn’t want to do same and the fittest failed p.coy and the other sailed through commando tests and they compared what they went through and both agreed paras was actually harder and the one in marines said the fitness levels veered off when in corp and you were responsible for your own fitness and I know paras av to do 10 miler every Friday to keep sharp

Nothing makes sense lad! What the bloody hell where you two up to

Had a conversation with a Canadian SF SNCO he had nothing positive to say Serbs Bosnians Yugoslavs or whatever, can’t remember him mentioning beheadings but definitely crucifictions of children.

It’s not that complicated everybody’s spine works the same

A prod or a teg.

Great episode full of insight and valuable self reflection done from this❤

Really enjoyed this conversation 🎙️

US proxy war. You're all war criminals.

Who still remembers there army nbr???

The sneaky beakies in N.I. were ordinary people doing extraordinary stuff. For young men and women in their twenties it was all very dangerous work. The general public has no idea, and from memory, they couldn't have cared less at the time.

Loose lips sinks ships

Respect to the man✊

See if you believed the comment section on vids like this the det , 22SAS etc would be hundreds of thousands strong 😂 everyone has been involved

This man is fascinating Fergus !!!

Great praise for Dudakovic who defended Bihac from 3 sides, Serbs, Croats, and traitor Bosniaks. Thanks!

Getting captured by those on your side!!!

I went through training at DISC Chicksands and a couple of the WO's were ex 14 Int. Sounds like one of the scariest things anyone could do in the military. They would tell us next to nothing but what they did was utterly terrifying.

Amazing seen this story seen Billy’s story and complete difference so one is bulllshit 😂

Thanks for your help. Serb army in Bosnia was a genocidal army, they were animals. The Bosnians appreciate the US AND USA help very much. Thanks man.

Look I’m bored

A serious operator

nobody likes you just because you this why we running to looksmaxxing the soft and harder one you can't compete in dating you can't keep a partner interested and staying with you without the looks