Ethan Gregg
Ethan Gregg
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HOW TO LONG RUN ON A TREADMILL // 16 MILES @5:48 Avg.
Yo!
I Threw together a quick video of my Sunday Long Run on the treadmill to escape the Phoenix heat (108 degrees).
This is week #4 of my Summer Build, I hit 87 miles on the week.
Enjoy!
- Ethan Gregg
Like, Comment, and Subscribe! I prefer comments - they are more fun!
Follow me!
Instagram: ethan.gregg
Strava: Ethan Gregg
TikTok: ethan.gregggg
Thumbnail Photo: @sashipopke
zhlédnutí: 4 213

Video

Going On A Pro Team Visit // Training At Altitude For A Week
zhlédnutí 2,5KPřed 14 dny
Hey Everyone! I've had a busy 2 weeks between traveling to a professional visit as well as training in Boulder, CO for a week! Enjoy! - Ethan Gregg Follow Me! Instagram: ethan.gregg Strava: Ethan Gregg TikTok: ethan.gregggg Thumbnail Photo: @TheBrockKelly
My Longest Run Since Injury
zhlédnutí 1,8KPřed 28 dny
Put together a video from my run on Sunday, enjoy! Sidenote: light exposure on camera was messed up, tried my best to correct it. Follow my Socials! Instagram: ethan.gregg Strava: Ethan Gregg TikTok: ethan.gregggg Want to be coached by Parker Huhn? Contact him at: Parkerhuhn7@gmail.com Thumbnail Photo By: @sashipopke
Running In Phoenix Is Hard
zhlédnutí 1,6KPřed měsícem
Hey Everyone! My name is Ethan Gregg and I recently graduated from UW-La Crosse as a D3 runner. I have a pretty action packed Summer including training hard, professional team visits, and much more! I'm not great at editing or anything yet so, until I hone in on my craft, I hope you enjoy what I am able to put together! Like, Comment, and Subscribe to follow me on my Journey! My Socials: Instag...

Komentáře

  • @DrProfX
    @DrProfX Před 3 dny

    It’s probably better for the body to do it on a treadmill (less impact)👍

    • @ethangreggburner
      @ethangreggburner Před 2 dny

      There are both pros and cons, all about what works best for you and your body!

  • @SeanSmythRuns
    @SeanSmythRuns Před 3 dny

    Did you visit with A very nice track club??

  • @TwoHappyChildrenFarm

    Im in Texas so moving onto the treadmill for almost everything. Do you set the grade % to make the run feel more like the road?

    • @ethangreggburner
      @ethangreggburner Před 4 dny

      The rule of thumb most people follow is setting the grade to .5% to replicate running outside.

  • @MuseFoxs
    @MuseFoxs Před 4 dny

    Very chill, yet upbeat summer vibes in this video. Lovin’ it! 😊

  • @SuperTreybo
    @SuperTreybo Před 5 dny

    Good run! You know what’s funny I feel like the faster I get on treadmill the faster I run outside even if it’s hot humid. I have run 10 30 10 40 pace for my easy long runs treadmill , but outside in warm humid weather early morning I ran 16 miles easy 930 paces it’s weird. I live myrtle beach by way so I do a lot my training treadmill in summer. But notice I get way faster from treadmill when I go back outside

    • @ethangreggburner
      @ethangreggburner Před 5 dny

      I was just at Myrtle beach! My team just Won Nationals there!

    • @SuperTreybo
      @SuperTreybo Před 4 dny

      Oh cool Ethan! what event did your team win? yea i have been doing alot of my tempo speed miles on treadmill also hopefully to make me way faster when fall gets here later this year. For me a 8 min pace on treadmill feels like 7 min pace outside LOL

    • @ethangreggburner
      @ethangreggburner Před 4 dny

      DIII outdoor Nationals!

  • @jazandriz
    @jazandriz Před 7 dny

    2:51 Pull the sheets right off the corner of the mattress that you stole From your roommate back in Boulder, we ain't ever gettin' older

  • @maccaz1313
    @maccaz1313 Před 8 dny

    🙌🏽🙌🏽🙌🏽

  • @wesleytwiggs7687
    @wesleytwiggs7687 Před 8 dny

    How to? Just do it that’s how. I did 26 miles on a treadmill once. It’s easy. Some people just don’t know how to be disciplined.

  • @Nickster_28
    @Nickster_28 Před 8 dny

    Good tips Ethan! Subbed.

  • @lordblackfyre4670
    @lordblackfyre4670 Před 8 dny

    ain’t neva gonna stop

  • @loganbell824
    @loganbell824 Před 8 dny

    Shoutout Ethan Gregg man 🫶

  • @Stigmah
    @Stigmah Před 8 dny

    What were your high school prs

    • @ethangreggburner
      @ethangreggburner Před 8 dny

      3200m: 9:45 1600m: 4:41 5k (XC): 16:26 800m: 2:08

    • @Stigmah
      @Stigmah Před 8 dny

      @@ethangreggburner that's actually crazy you've improved so much in college

    • @ethangreggburner
      @ethangreggburner Před 8 dny

      @@Stigmah I had the best coaches in the NCAA!

    • @Stigmah
      @Stigmah Před 8 dny

      @@ethangreggburner yeah do u think D3 puts athletes at a lower chance of becoming pros?

    • @ethangreggburner
      @ethangreggburner Před 8 dny

      Personally, I think fast is fast. No matter the division. Look at Alex Phillip, Cheickna Traore, and Annie Rodenfels just to name a few top level athletes from D3!

  • @coleg2902
    @coleg2902 Před 8 dny

    Great running channel. Hope you end up with the Michigan team!

  • @lafayettedir.chasesweger7453

    #whydiii

  • @willmcgonigal7464
    @willmcgonigal7464 Před 13 dny

    What camera???

  • @Romero_Runner
    @Romero_Runner Před 13 dny

    Love you

  • @adamweyer
    @adamweyer Před 14 dny

    🦅🦅🦅

  • @connorbirdsong
    @connorbirdsong Před 14 dny

    Leaving a comment because I like commenting

  • @isaacvanwestrienen9383

    No shout-out for letting you stay i see how it is😂

  • @caelschoemann6826
    @caelschoemann6826 Před 15 dny

    Johnny cash background music goes crazy

  • @BilkJug1299
    @BilkJug1299 Před 15 dny

    There’s music this time👀👀

    • @ethangreggburner
      @ethangreggburner Před 15 dny

      Might go back to no music, I wanna go for a more Sam Sulek vibe.

  • @declangregg4326
    @declangregg4326 Před 15 dny

    Editing is actually getting good

  • @lukechaffin9240
    @lukechaffin9240 Před 15 dny

    That Brock guy is beautiful, he should start a CZcams channel!

  • @reedanderson7913
    @reedanderson7913 Před 20 dny

    Sounds like ur soft

  • @ChaddyRuns
    @ChaddyRuns Před 24 dny

    What’s the difference/goals of your recovery and aerobic runs?

    • @ethangreggburner
      @ethangreggburner Před 24 dny

      Aerobic runs are runs that you gain aerobic benefit by keeping your heart rate in a certain zone I think 150-165 bpm (not exactly sure), while recovery runs are slow with the intention of letting your body recoup and absorb the fitness gains from your quality runs/workouts of the week!

    • @ChaddyRuns
      @ChaddyRuns Před 24 dny

      @@ethangreggburner thanks so much!

  • @erichamer855
    @erichamer855 Před 26 dny

    Where’d you get the sick CSU xc shirt ?

  • @smallbrain7849
    @smallbrain7849 Před 27 dny

    Keep the dog! It's meant to be.

    • @ethangreggburner
      @ethangreggburner Před 27 dny

      I was very close too haha, he was a very friendly dog!

  • @chronoxus2216
    @chronoxus2216 Před 27 dny

    Hey dude, I'm in high school and wanna get good runs in this summer, what is the ideal warm up and cool down to make sure I don't get injured? I say this because I just came off an awful 2 month long shin injury and I do NOT want that happening again. Cheers

    • @ethangreggburner
      @ethangreggburner Před 27 dny

      I do a good amount of dynamic warm up drills before my runs! This gets the blood flowing in the legs and activates/ tells your body’s it’s about to run! Not too sure what to do specifically for shins however!

    • @chronoxus2216
      @chronoxus2216 Před 27 dny

      @@ethangreggburner Thanks

  • @BilkJug1299
    @BilkJug1299 Před 28 dny

    Need more hip thrust time lapses

  • @sashipopke
    @sashipopke Před 28 dny

    MORE ACTIVATION

  • @benstangel7440
    @benstangel7440 Před 28 dny

    Shelby is right! Creamer in coffee!! Half Creamer/Half Coffee

  • @declangregg4326
    @declangregg4326 Před 28 dny

    Why dont you use the go pro

  • @jonahmays
    @jonahmays Před 28 dny

    Going from Wisconsin winter to Phoenix summer must be brutal lol

  • @tracybye3697
    @tracybye3697 Před 28 dny

    where can i find someone like shelby?? asking for a friend @luke

    • @glockdookie5231
      @glockdookie5231 Před 28 dny

      Quit being a weirdo on youtube comments . Pull the buttplug from your brown eye and be a normal person

    • @glockdookie5231
      @glockdookie5231 Před 28 dny

      Quit being a fruit loop and watch the video for his running you little geek not his girlfriend.

    • @ethangreggburner
      @ethangreggburner Před 27 dny

      One of a kind!

  • @evanweber5547
    @evanweber5547 Před 28 dny

    You training for anything specific?

  • @parkerhuhn
    @parkerhuhn Před 28 dny

    I ❤ Ethan Gregg

  • @CraigHundley24
    @CraigHundley24 Před 28 dny

    W vid 🙂‍↕️ Sick training spreadsheet, good stuff to Parker!

  • @sashipopke
    @sashipopke Před 28 dny

    YES!!

  • @simonheys5023
    @simonheys5023 Před 28 dny

    W

  • @Romero_Runner
    @Romero_Runner Před 28 dny

    Shelby is the real MVP!!!

  • @charliealekson4746
    @charliealekson4746 Před 28 dny

    extremely common egg W

  • @lukechaffin9240
    @lukechaffin9240 Před 28 dny

    Your wife is beautiful wow hold on to that one.

  • @freehypes
    @freehypes Před měsícem

    Excited to watch your next era. Would love if you do a sit down video on what you’re life is like post college and expanding on what what your main goals are. Did you pick Phoenix because of work or some other obligation? Definitely a hot place! Are you working a part time or full time job? Or no job and just training and hoping to sign a running contract? Do you have a plan on getting a basic job to continue supporting your running if brands won’t sponsor you or what are your thoughts on the matter

    • @ethangreggburner
      @ethangreggburner Před měsícem

      I’ll be going on professional visits throughout the summer! I am planning on documenting the whole journey, I’ll do a sit down video as well I think!

  • @benstangel7440
    @benstangel7440 Před měsícem

    My captain o captain! How your video quenches my thirst for quality runner content

  • @hugebadbunny4755
    @hugebadbunny4755 Před měsícem

    I have been waiting for this day to come!!!!!!

  • @denzelbailey2876
    @denzelbailey2876 Před měsícem

    Aye!

  • @MatthaiLover
    @MatthaiLover Před měsícem

    Oh Ani, I might need to change my username now 🥰

  • @damonzielke7261
    @damonzielke7261 Před měsícem

    Definitely gonna start activating before running 👍🏻 keep up the content dude!!

  • @CraigHundley24
    @CraigHundley24 Před měsícem

    🥳🥳🥳

  • @Romero_Runner
    @Romero_Runner Před měsícem

    🥚