Yoga with Melonie
Yoga with Melonie
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Experience your experience
Experience your experience
zhlédnutí: 323

Video

Letting go of expectations
zhlédnutí 122Před měsícem
Letting go of expectations
Life flows. I experience.
zhlédnutí 97Před měsícem
Correction to video… I actually said to myself “I feel like experiencing more of umpqua hot springs” I feel if I would have said “i want to” I might have got the outcome of not as it speaks from an energy of lack
Replacing Try, Want and Need
zhlédnutí 162Před měsícem
Replacing Try, Want and Need with I get to….. and I feel like…..and I appreciate….
Musings on the old studio and new chapter
zhlédnutí 159Před měsícem
Musings on the old studio and new chapter
Sabbatical journey part 2
zhlédnutí 96Před měsícem
Sabbatical journey part 2
Sabbatical journey Part 1
zhlédnutí 164Před měsícem
Sabbatical journey Part 1
Food Year Round from Your OWN Backyard Micro FARM
zhlédnutí 280Před rokem
I have a 9000 sq foot city lot. I am working towards being as sustainable and self sufficient on this property as one can be in the city. My front yard has 60% edible plants My backyard has 80% edible plants I can grow year round in the Pacific NW and can grow enough food to sustain a household of 4, easy peezy! I hope that more people are inspired to do something similar on their properties or...
Yoga as a Triad-Philosophy of Yoga Lecture 1
zhlédnutí 256Před rokem
This is lecture one in a series on Yoga Philosophy. The entire series will be posted on my Patreon Yoga Club at www.patreon.com/melonienielsen lectures will be posted as they are completed so this is a work in progress. Much gratitude to all my many teachers through the years and so blessed to have had these teachings in my life. Just a few of my biggest teachers: Sivananda Ashrams many monks a...
Gentle YOGA | Standing poses | SENIOR Yoga
zhlédnutí 130Před 2 lety
In this class we will explore a standing yoga sequence in a moderately gentle way. If you have 2 blocks bring them on your mat for this adventure. Join my yoga club for more exclusive content at www.patreon.com/melonienielsen visit my website www.melonienielsen.com
GENTLE YOGA | Floor exercises | SENIOR Yoga
zhlédnutí 97Před 2 lety
In this class we will explore some gentle on the floor yoga poses. Join my yoga club at www.patreon.com/melonienielsen for even more videos and educational content made exclusively for my members visit my website @ www.melonienielsen.com
Aerobic | Gentle CHAIR YOGA | SENIOR Yoga
zhlédnutí 68Před 2 lety
In this class we will explore some ways to make a chair yoga practice a little bit aerobic. Join my yoga club and get additional yoga videos and educational content @ www.patreon.com/melonienielsen Visit my webpage @ www.melonienielsen
Gentle CHAIR YOGA | Joint Lubrication | SENIOR YOGA
zhlédnutí 162Před 2 lety
In this class we will explore some gentle chair yoga movements that help support lubricating the joints. Join me on Patreon for more YOGA! www.patreon.com/melonienielsen www.melonienielsen.com
28 Day Yoga Challenge
zhlédnutí 151Před 2 lety
Join me in this 28 day yoga challenge on my Patreon Yoga club @ www.patreon.com/melonienielsen
Eye of the Needle | YOGA Mobility Play
zhlédnutí 253Před 2 lety
Join Melonie as we explore some fun variations to play with in Eye of the Needle yoga pose. Encouraging more mobility in your hips. Join my YOGA CLUB @ www.patreon.com/melonienielsen and get full length videos, educational tidbits and Q & A with me on all things yoga. Check out my latest courses @ www.melonienielsen.com Melonie Nielsen recommends that you consult your physician regarding the ap...
WARRIOR 3 | Yoga Mobility Play
zhlédnutí 60Před 2 lety
WARRIOR 3 | Yoga Mobility Play
Warrior 1 | Yoga Mobility Play
zhlédnutí 77Před 2 lety
Warrior 1 | Yoga Mobility Play
Triangle Pose | Yoga Mobility Play
zhlédnutí 72Před 3 lety
Triangle Pose | Yoga Mobility Play
Standing Forward Bend | Yoga Mobility Play
zhlédnutí 114Před 3 lety
Standing Forward Bend | Yoga Mobility Play
Squat - Malasana | Yoga Mobility Play
zhlédnutí 212Před 3 lety
Squat - Malasana | Yoga Mobility Play
Seated Forward Bend | Yoga Mobility Play
zhlédnutí 79Před 3 lety
Seated Forward Bend | Yoga Mobility Play
Goddess Pose | Yoga Mobility Play
zhlédnutí 98Před 3 lety
Goddess Pose | Yoga Mobility Play
Bridge Yoga Pose | Yoga Mobility Play
zhlédnutí 52Před 3 lety
Bridge Yoga Pose | Yoga Mobility Play
Wide-Legged Forward Bend | Yoga Mobility Play
zhlédnutí 83Před 3 lety
Wide-Legged Forward Bend | Yoga Mobility Play
Cobra pose | Yoga Mobility Play
zhlédnutí 98Před 3 lety
Cobra pose | Yoga Mobility Play
Chair Pose | Yoga Mobility Play
zhlédnutí 38Před 3 lety
Chair Pose | Yoga Mobility Play
Childs Pose | Yoga Mobility Play
zhlédnutí 70Před 3 lety
Childs Pose | Yoga Mobility Play
Lunge | Yoga Mobility Play
zhlédnutí 64Před 3 lety
Lunge | Yoga Mobility Play
Downward Dog | Yoga Mobility Play
zhlédnutí 71Před 3 lety
Downward Dog | Yoga Mobility Play
Camel Pose | Yoga Mobility Play
zhlédnutí 69Před 3 lety
Camel Pose | Yoga Mobility Play

Komentáře

  • @bodyheals
    @bodyheals Před 2 měsíci

    Oh we gotta talk

  • @jaypuryear6011
    @jaypuryear6011 Před 10 měsíci

    I enjoyed this video and it was a good reminder of how to do the steps of doing Kapalabhati! You are clear and detailed in your steps, plus it was easy to follow your breathing pattern. I would recommended this video to a first time beginner, a reminder to those like myself who have done it before or as a daily practice until you have the habit of doing it on your own. Thanks , Melonie!

  • @natesmithstine8566
    @natesmithstine8566 Před rokem

    The food looks good but what's up with the cutie holding the camera?

  • @ffrankk
    @ffrankk Před 2 lety

    Hello Melonie, as a fellow bodyworker and big fan of structural integration I must conclude that your video's are excellent and deserve way more views! So thank you for your work and keep on going :-)

    • @melonienielsen1
      @melonienielsen1 Před 2 lety

      Thank you so much Frank!

    • @melonienielsen1
      @melonienielsen1 Před 2 lety

      And just popped over to your channel. Keep on going with the guitar, lovely!

  • @NinYogaUK
    @NinYogaUK Před 3 lety

    Good routine instead of a coffee break!

    • @melonienielsen1
      @melonienielsen1 Před 3 lety

      Thanks so much. This was one of my first videos. My camera, lighting and sound in more recent videos has been upgraded. More chair yoga classes in the works. Look for those in the future! And thanks for subscribing!

    • @NinYogaUK
      @NinYogaUK Před 3 lety

      @@melonienielsen1 i can completely relate to the investment thing and upgrading. I want it all now :) but i have said to myself to reward myself as i grow. Nin

  • @shelleyward1252
    @shelleyward1252 Před 3 lety

    I enjoyed your vid so much! I have been trying to search for a CZcams vid similar to yours that really explains the stuff in this vid. 🧑‍⚕️ 🧑‍⚕️Your vid reminds me of the content of Dr Ethan. His explanations are educational and he actually helped me on my wellness. He is an insightful med student in Nottingham and he explains wellness. I suggest you check his CZcams out and give the Doctor a subscribe here! 👉 #FutureDrEthan

  • @winifredconley6659
    @winifredconley6659 Před 4 lety

    Love the video mate!! Can’t wait to see more from you! If you want to promote your videos check out zmsocial(dot)com, it’s the fastest way to rank your videos.

  • @lorettarailing
    @lorettarailing Před 4 lety

    Melonie! I am so happy you are doing this. You were my first yoga teacher years ago and I love how you explain things. Please please keep this going. I'll be part of your online class students.

    • @melonienielsen1
      @melonienielsen1 Před 4 lety

      Hi Loretta! So good to hear from you. Im so excited you will be doing the online classes. Stay tuned over the next month I will be loading a variety of classes geared towards shorter simpler therapy focused classes, like Yoga for feet & knees, low back, upper back and neck. Be Well