Yoga as a Triad-Philosophy of Yoga Lecture 1

This is lecture one in a series on Yoga Philosophy. The entire series will be posted on my Patreon Yoga Club at www.patreon.com/melonienielsen
lectures will be posted as they are completed so this is a work in progress.
Much gratitude to all my many teachers through the years and so blessed to have had these teachings in my life.
Just a few of my biggest teachers: Sivananda Ashrams many monks and lectures, John Friend and Anusara yoga, Paul Muller Ortega, Douglas Brooks, Dr David Frawley, Robert Svoboda. AYU Ayurveda Academy.