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Isnt molasses bad for you?

This peanut butter content is amazing! "Stralia", a new peanut butter brand, caught my eye with their focus on choco and natural flavor. Would love to see them featured in a future video!

What I've gleaned is that to make this non-souffle, I would -Omit the "fluffy stuff" part of the recipe -Add around 50g more egg whites -Add like 5g extra AP flour I remember making these once and I think that's how I substituted it? Wanted to know your thoughts @RahulKamat

Have you considered using "Stralia" peanut butter? They offer a variety of [smooth/crunchy] options packed with protein, perfect for a healthy start to your day!

"Eat the whole pan, if you want". ME: "Nah, my guy that's all you. I might eat half though, not gonna lie".

Just a reminder if you eat too much erythritol at once, you will be in immense pain. That's cause it's a sugar alcohol. If you plan on having more than one of these brownie pans, or you're consuming erythritol from another source, I highly recommend using a different sweetener like a stevia based one.

I love applesauce especially with chopped nuts, almonds or pecans. Fantastic.

do u think, this would work with almond flour instead of regular? 🤔

I LOVE how you explain things for example, the whey & casein. The way you did the graphic of the three cocoas, and the written description explaining the difference between the three was PERFECTION. Things like this is what makes your videos so educational. It cracks me up how you pronounce ‘chocolate’ & ‘sauce’🤣! Can you say “sauce” 3 times in a row in one of your videos, please and thanks 🙏. I miss seeing your ingredients in recycled containers in your desi parents’ kitchen. Mad Gains, bro! Awesome achievement! Proud of you!

I’m gonna bring these recipes to work (as a shredded guy) and troll people who will say I’ll get fat eating this much

6:05 You threw away egg yolks before! 😖

Great video. Do they cause stomach upset?

The narration is so fast, without any print of the recipe details, that it's impossible to follow and recreate.

That’s one of the worst butter to use

Appreciate the recipes. What is with all the bad publicity on Erythritol? I love that stuff also but am thinking of stopping its use.

Woohoo no caesin! Thank you 😊

These will taste awesome but damn. Erithyritol + Oat Fibre would turn your stomach inside out. I added 15g of erithyritol to my shake the other day and was almost crippled with the bloat.

The pesticides used on oats cause sterility, make sure to buy organic. Try crumpling parchment paper to line pan or wet interior of pan so paper clings.

The only thing with 0 calories is water bro. Even coffee and tea has calories

This looks amazing 🤤 I wish I was allergic to pumpkin instead of coconut 😖 seems like every recipe these days have some form of coconut in it 😭 But I tend to play and experiment in the kitchen to swap it out with other things 😁 I'm down 30 lbs, 30 lbs to go 🥳 Channels & recipes like yours have helped to keep me on track without feeling deprived 💜🥰💜

If I ate that entire thing I would shit my pants 😂

Another epic recipe.

make a chesse crust for even more protain and taste

bro you are glowing like an Oblivion character it's crazy. thanks for the recipe!

I for one am very glad it only requires whey because I have yet to find a Casein powder that I like 😅

that's why your face looks musty af and you have hyperpigmentation from eating this lol

Here we go!!! Gonna make this soon I assume it would work in a conventional cake pan?

I can’t wait to try this!

Hi! Just made your marshmallow recipe! Quick and easy! Perfect! Thanks!👍🏼👌🏼👍🏼👌🏼👍🏼👌🏼

Thank you! I bought Cassein just for your recipes, and it turns out my body HATES that stuff. Any ideas on what to substitute for cassein in other recipes? Vegan protein powder? Greek yogurt?

chawcolate

Again. I just made TWO choc cakes yesterday. One like this loaded w mini chips small cal!

is this a japanese cake :p

Calories 📉 Insulin Spike 📈

Rly thx for thinking of us with no casein in our kitchen 👍☺️

i literally wish i could be your gf Lol

RAHULLLLL its the chawliest of the most chawlit protein cake ever. Pfbbbt apple sawce is a common sub, but gross. I do like the idea of using bananas because I think bananas and chocolate is a good combination. Just use pumpkin, Kevin. I’ll have to give this some thought (if I’m not too lazy enough to make it) I do have coconut flour from the pumpkin bread video. Not me objectifying you or anything, I would never do that (not, not ever!) But damn wear more tank tops. ❤ you!

I like the way you say chocolate. 🍫 😊

BABE WAKE UP RAHUL KAMAT UPLOADED A NEW VIDEO !!!

Thank goodness, another recipe without the Casein powder! I don’t have that yet lol Eating clean is costly right now! But still cheaper than dying! Keep making yummy sweets! ❤

Keep pumping them desserts out like game updates! 😮‍💨

But Dude... the self rising flour has carbs.. 😢

I luv your recipe and perfect father's day dessert! We luv Legion Protein !🎉❤🎉❤

Bro, your recipes are already good. You don't have to bash "hard, dense protein bars" to upsell how fudgy your cake is. Especially, since you've promoted Legion's protein bars in the past.

Get my fat loss cookbook with 100+ recipes and free updates: payhip.com/b/8pPWQ // Ingredients you’ll need: - 75g Self Rising Flour - 50g Whey Protein Powder - 5g Coconut Flour - 45g Erythritol - 2 Packets of Sweetener - 15g Black Cocoa Powder - 1/4 tsp of Baking Powder - 1/4 tsp of Baking Soda - 1/4 tsp of Salt - 250g Pumpkin Puree - 85g Greek Yogurt - 15g SF Maple Syrup - 2 Eggs - Mini Chocolate Chips (optional) Get some protein powder & supps (Code RAHUL): legionathletics.rfrl.co/p69dw

It's my birthday today and the recipe is perfect. You do read my mind, Prof. X 😅

But too much carbs. Do one that has less then 5 net carbs without sugar please❤️❤️✨

SOME vanilla extract, huh? 😂

The pretzel 🥨 story hahahaha 😂 no one screenshot that 😂

Could you do this with cacao powder instead?