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THE SUFFER CLUB
United States
Registrace 20. 06. 2018
Hey! My name is Aaron, and on the Suffer Club channel, you will see us having fun and suffering. Anyone is welcome to join the suffer club. Use the #thesufferclub on Instagram.
Thanks for checking The Suffer Club out and if you like what you see, don't forget to SUBSCRIBE!
Thanks for checking The Suffer Club out and if you like what you see, don't forget to SUBSCRIBE!
SPIKED workout
Come join us for the Wonders Kommunity Mile on June 15 at 6 PM at A. L. Brown HS Kannapolis NC 🤙🏻
The RACE Link
won1der.org/2024-wonder-kommunity-run
The RACE Link
won1der.org/2024-wonder-kommunity-run
zhlédnutí: 20
Video
Donut Mile: 1 Donut Per Lap | 1 Mile Challenge!
zhlédnutí 75Před 4 měsíci
in this video Aaron is invited by @RUNNINGISFUN@RUNNINGISFUN to do the donut mile challenge.
The Quest for a SUB 6-Minute Mile!
zhlédnutí 648Před 5 měsíci
🏃♂️ Chasing the Goal: 40-Year-Old Dad vs. High School Mile Time Trial! 🏁 Hey, fellow runners and fitness enthusiasts! 👋 In this video a 40-year-old dad, attempts to conquer the elusive 6-minute mile alongside the AL Brown high school cross country team. ⏱️ 🔥 The Challenge: Running a mile in 6 minutes is no easy feat at 40 years old but hey, age is just a number, right? 🤷♂️ Let's see if this D...
Psychoactive | Last Man Standing race
zhlédnutí 154Před 8 měsíci
In this video, Aaron Beaver is definitely not going to be that last man standing at @humanpoweredmovement Psychoactive race. 🤣 This event was held a the Blackberry Ridge Farm in Huntersville, NC The course is a 1.35 mile route that includes, gravel roads, trails, rolling fields, and grow rows of an active hemp and wildflower farm just minutes from Charlotte, NC. Check out Human Powered Movement...
Me VS High School XC team training
zhlédnutí 146Před 10 měsíci
In this video, Aaron joins the AL Brown cross-country team for the Tuesday evening training. temperatures are deep into the 90s and the training tonight will be a 3 x 1 mile repeat.  We will finish with two 400 m sprints. I labeled this workout, “show up and throw up“ 🤙🏻
AL Brown Cross Country | Clash of the Classes
zhlédnutí 124Před 10 měsíci
Well, this is something I have waited for for many years. My 2 sons are running for AL Brown Cross Country and I am taking pictures and making videos for them. At this race, I took photos and captured the teams adventure in Boone NC (from Mr Beavers perspective)
Best adventure yet!! The BIG 40
zhlédnutí 98Před rokem
In this video, Aaron Beaver turns 40 years old. He has a goal of running 40 miles for his 40th birthday but due to an ankle injury 6 weeks ago, there is no way his ankle is going to hold up for that long. He turned to social media and invited his friends to help him reach his goal. Each person that joins him on his run would remove 0.5 miles from his total goal of 40 miles. He was holding for a...
5K in Cowboy Boots???
zhlédnutí 127Před rokem
In this video, Aaron Beaver accepts the self delivered challenge to run a 5k race in Cowboy boots. What's the worst that could happen.
Father vs Son | Who is faster?
zhlédnutí 167Před rokem
In this video, father Aaron Beaver tests his speed against his son Myles Beaver to see who can run one mile faster. Aaron, a self-proclaimed fitness enthusiast, trains occasionally while Myles, a up and coming high school track star, is confident in his abilities. The video starts with Myles running his dad through his warming up and stretching retain. The countdown begins, and Aaron takes off ...
What's the name of this gravel route?
zhlédnutí 240Před rokem
In this video, Aaron is riding his bike out of love valley N.C. on the gravel roads. Here is the link to his Strava route bit.ly/lovevalleync
5 "maybe" useful tips for running in cold temperatures
zhlédnutí 63Před rokem
In this video, Aaron shares 5 tips for cold-weather running. These may seem basic but the goal is really to find out what works for you. If you would like to purchase a sweet HPM Bandanna www.humanpoweredmovement.com/store/
Out & Back at the Suffer Club Playground
zhlédnutí 290Před rokem
In this video, our friend Chris joins us at Crowders Mtn for some fun. Aaron loves the Crowders Mountain trail system so much, he now calls this place The Suffer club playground. It was so great meeting photographer Jenny out documenting the Beast from the East trail race. here is a link to here website and instagram. jenniferthorsen.smugmug.com/ luoyunghwa
Friday Night Lights || A.L. Brown HS XC
zhlédnutí 793Před rokem
Friday Night Lights || A.L. Brown HS XC
Running on the Interstate! || Around the Crown 10k
zhlédnutí 543Před rokem
Running on the Interstate! || Around the Crown 10k
Phantom Canyon Loop | Colorado's Best Gravel Route???
zhlédnutí 13KPřed rokem
Phantom Canyon Loop | Colorado's Best Gravel Route???
Pack Muling socks for Human Powered Movement
zhlédnutí 34Před rokem
Pack Muling socks for Human Powered Movement
I will be happy with the results I get from the effort I put in.
zhlédnutí 40Před 2 lety
I will be happy with the results I get from the effort I put in.
Pushing the limits and I need your feedback
zhlédnutí 48Před 2 lety
Pushing the limits and I need your feedback
Attempting 100miles on the Foothills Trail
zhlédnutí 636Před 2 lety
Attempting 100miles on the Foothills Trail
Climbing over 29,000 feet of elevation
zhlédnutí 146Před 2 lety
Climbing over 29,000 feet of elevation
We ran on the interstate! Around the crown 10k
zhlédnutí 945Před 2 lety
We ran on the interstate! Around the crown 10k
In search for North Carolina Gravel. Wilson's Creek
zhlédnutí 1,7KPřed 2 lety
In search for North Carolina Gravel. Wilson's Creek
Enjoyed the tour you gave us! I will be riding this route very soon but not on a bike, (getting way too old for that). Going to ride it on an electric unicycle. I had a grin on my face while watching right up to the point I saw your gift from the Cannon City PD. So sorry those pukes had to do that to you! Might be changing our minds about retiring in Cannon City! Thanks for sharing this!!
It is not Phantom Canyon loop. It is not a loop. It is not out of Cañon City. It is out of Penrose. It starts at Hwy 50 & Hwy 67. Hwy 67 turns into Phantom Canyon Rd as it goes from pavement to a dirt Rd. It leads to Victor, CO. The old train bridges & tunnels are a unique part of this Rd. Near the top is a beautiful overlook in a pullout with a unique rock formtion. At the top are views of Mt ranges looking toward Salida. If you go right at the edge of Victor you are on Hwy 81. Off of Hwy 81 you can take another dirt Rd, Old Stage Rd. It leads to the Colorado Springs Zoo which is in Broadmore in the Colorado Springs metro area. Or the edge of Victor you can turn left & go Victor to Cripple Creak & take another dirt Rd, Shelf Rd back to Cañon City. Cañon City is next to Penrose. ( Shelf Rd is closed in winter.) So you could make a loop by taking any two of these three dirt roads. Shelf Rd & Phantom Canyon being the shortest distance. At times sections of Old Stage Rd are very rough closer to Broadmore. Rough because dirt washes away & it is much like a rocky 4x4 Rd in that section. All three dirt Rds are beautiful. Shelf Road has nice smaller waterfalls & a unique Mt with a hole through the top. Old Stage Rd has one of the most beautiful Mt rock formations in the world. It is on private property. You view it off of a raises section of road that goes through a valley. Views on either side of the raised Rd is georgious. There is lake you can drive to. There is a spot you can overlook Colorado Springs. All of these dirt Rds are among the most beautiful in Colorado. Personally there are so many places to stop along the way to take in the senery & even camp I suggest a 4x4 raised vehicle as you can take roads off of them as well. We are fortunate to live in Penrose & take advantage of these & other beautiful areas. For example, the opposite direction on 67 takes you through the town of Florence where you can shop in the antique stores. Then head out of town on 67 & turn right in the town of Wetmore. You are now on Hwy 96 heading into more beautiful Mts with a georgious section carved out by the river. Go to the top & you can get off the pavement & take a dirt Rd back to Cañon City. Views toward the end overlook the entire valley from Cañon City to the planes beyond Pueblo. Or instead, half way up Hwy 96 turn left onto Hwy 165. You will come to Bishops Castle. Continuing on is lake Isabel & some RV camp grounds among the trees. If you continue on you will come out in Ryeb CO. Here you can head north on Hwy 25 to Pueblo. North from there on Hwy 25 is Colorado Springs. West on 50 is Penrose & Cañon City. Need food? There are plenty of sit down restaurants & fast food places on Hwy 50 in Pueblo. Or around that area you can grocery shop. Also along the way are a some food services in Pueblo West on the way to Penrose. Or grocery shop in Pueblo West at Walmart or Safeway.
Thank for the clarification
🔥💪🔥
🦅
I would definitely throw up
This is so powerful and I am going to reference this video for the rest of my life. I believe this video is going to make some heroes that just needed a second wind.
I needed this. I’m looking for my second wind…in life.
What time of the year did you ride?
May 2018
AWESOME, I ran my 1500m pb on satday great feeling
OUT FREAKING STANDING!!!
Great job!!! I’m currently trying to get under a 6 minute mile as well, my current PR is 6:30. Your video is super inspirational and inspired me to keep trying and keep working hard! I’ve been running a mile a day for over 100 days now and I know I’ll get there soon.
🥹 thanks for watching. Keep me updated and your mile goal!
Biggest inspiration I know ✌🏽
A wise man once told me “Someone has to be the bar” 🤙🏻
Awesome. I'm trying to do my first 5k.
That's awesome. when and where is your race?
I'll pick something in the Spring. Doing a Garmin Coach Training program now. @@THESUFFERCLUB
Hell yeah, me too. Trying to do the Lincoln Park 5k in Chicago
@FreddysFather awesome. When is that race?
@@THESUFFERCLUB it’s in June, in beautiful Chicago summer weather
I might be I might be running the hundred mile on that this year. If it’s the same race I think 31 miles a loop is that looks like it was pavement is it on pavement or is it on trails? Just curious if you happen to get this
i’ll go back and look at my footage and see
I did this ride in the Fall of 2023. The descent down Shelf Road is incredibly beautiful but has about an hour of severe washboard, but it is so worth it. You will stop often to take pictures. I think this will be a yearly ride.
My wife & I rode the Phantom Canyon from Cripple Creek to Canyon city on an Electraglide in Sept 2023. We loved it. Great scenery and views. We called it "26 miles of rumble strips" due to the wash board road. It was amazing. Thanks for the video. We yelled "I remember that!" multiple time while watching your video.
This part of Colorado rarely gets noticed
A medium potato has 620 mg of potassium, a banana has 420, a packet of mustard has 7! You do the math, pretty sure if potassium is your problem or your cure you’re not getting it from mustard !
Thanks for that information.
I’ll have to do this!! I’ve lived in Colorado my whole life but have never been to this canyon. Thanks for sharing the video!!
Hell no. 24 hr race is letting you know the time cap. If 10 miles is your 24 hr max then you have something to work toward in beatjbf.
👀👀👀👀
Altitude is no joke, especially when you’re getting above 8000 feet. Now go give the Leadville Trail 100 a shot where you START just over 10000!
Leadville is definitely one I would love to attempt. Strong emphasis on attempt. 😂
I'd love to see the Strava data from this epic ride!
strava.app.link/eXBXHt8VvEb
Here is one of the days all of the rest of them are there as well
28 miles?!?!? 😱 that’s super human
Amazing!!! 😵💫😵💫
Yes sir, those Colorado altitudes are hard on us Carolina boys. But hey, my first time riding in Brevard was pretty tough too. The fact is it's always worth the price of admission wherever you're at.
so good brother!
love it dude! so stoked!
Outro dry heaving was icing on the cake
It was a brutal. 🤣
That is a huge team man
K town repping hard this year 🤙🏻
@@THESUFFERCLUB yeah 😂
Man y’all look amazing keep it up - Ethan G.
Heck yeah, Ethan. Hopefully, we will get to run with you soon. 🤙🏻
@@THESUFFERCLUBhopefully 😂
Aaron, you know better than to mess with high altitude. I hope you continue to make these videos, they are great. Bravo. Stay healthy.
As a first timer on these endurance trails it's important to carry a bigger backpack filled with waters at least one Gatorade for electrolytes and a nice lunch filled with fruits and rehydration don't go for cool looks with those camel backs it's nowhere near enough nutrients for your body
Wow!
I know I’m really late but happy birthday!
Just did it last weekend. Long way up but worth it when you hit the German bakery in Victor! Take plenty of water (3 bottles at least). Almost no traffic on a weekend.
i wish i was able to go to that
Same but I never went to practice 😭
Phantom Canyon is an Old rail road bed. The road terminates in the mining town of Victor which sits at over 10,000.’
This looks like a great track.
Should have worn a cowboy hat too
that was fun
Just watched this again today and it still gets us fired up for 2023!!
Thanks for putting this up. So excited to try this loop!! Altitude, and sun at high altitude, is truly humbling. Great effort!!
I will be riding this in a few weeks. Thanks for the video.
This was awesome guys! Thanks for sharing. Great job!
Oh wow Mr. Beaver! I hope I can run a mile in 6:15 some day
running this race tomorrow!
Aaron, thanks for the shoutout. it was so great meeting you. Awesome JOB on this marathon, nearly 5K feet in elevation change--wow. You rock!
6:15 is awesome Aaron!
Thank you so much. I can’t believe he hit my time perfectly. He definitely believed more than me then I did it myself.
Great Vlog and presentation.
This was pretty cool! #1 subs provider -> ≋p≋r≋o≋m≋o≋s≋m!
Thanks for making this video and sharing your story! 🎉