Garage Gym Lab
Garage Gym Lab
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Most Versatile Bench? Prime Shorty Bench Review
This was a fun one! The Prime Shorty Bench is one of the most versatile benches I've ever tested. Preacher curls, incline curls, decline, and more - this bench has a TON to offer. But, who's it right for?
Check out the Prime Shorty Bench here 👇
garagegymlab.com/prime-shorty-adjustable-bench/
0:00 - Prime Shorty Bench Review
0:50 - Adjustment Mechanism & Angles
3:03 - Weight Bench Performance
3:58 - Pad Quality & Specs
5:16 - Mobility & Storage
6:12 - Attachment Overview
7:16 - Preacher Curl Setup
8:03 - Dumbbell Cradle
8:36 - Elbow Pad Setup
9:21 - Decline Setup
9:54 - Future Attachment Teaser
10:25 - Aesthetics & Colors
11:06 - Comparison to Ironmaster Super Bench Pro
12:03 - Pricing
13:00 - Final Thoughts
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🏆 Best of Roundups 🏆
👉 Best Weight Benches: garagegymlab.com/best-weight-benches/
👉 Best Squat Racks: garagegymlab.com/best-squat-racks/
👉 Best Adjustable Dumbbells: garagegymlab.com/best-adjustable-dumbbells/
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Instagram: garagegymlab
Website: www.garagegymlab.com
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide, I may receive a small commission. There is no additional cost to you! Thank you for supporting the channel so I can continue to provide you with free content!
zhlédnutí: 6 676

Video

Snode AD80 Adjustable Dumbbell Review - Are they Bomb Proof?
zhlédnutí 3,3KPřed 5 měsíci
The Snode Adjustable Dumbbells are beefy, fast-action dumbbells with claims of being drop proof - but there are some key things to consider. And how do they compare to the popular NÜOBELLs? Watch to get my thoughts. Check out the Snodes Here 👇 garagegymlab.com/snode-adjustable-dumbbells/ 0:00 - Snode Adjustable Dumbbell Review 1:06 - Adjustment Style and Speed 2:33 - The Handle & Knurling 3:28 ...
Get to Steppin' - STEPR Review
zhlédnutí 7KPřed 5 měsíci
The STEPR Stairclimber is finally here, and with a compact footprint and one of the best tech packages around, there's a lot to like. In this video, I'll share everything you need to know about this unique machine, the good and the bad. Check out the STEPR Here 👇 garagegymlab.com/stepr/ 0:00 - STEPR Review 1:17 - Footprint & Step Design 4:43 - The Monitor 6:19 - Interactive Experience 9:22 - Ap...
Back Attack! Bells of Steel Lat Pulldown Low Row Review
zhlédnutí 10KPřed 6 měsíci
The Bells of Steel Lat Pulldown/Low Row is possibly the best selectorized option for home gym owners, with solid performance and value. See my thoughts - good and bad - in this week's video. 👇 Check out the Bells of Steel Lat Pulldown Here 👇 garagegymlab.com/bells-of-steel-lat-pulldown-machine/ 0:00 - Bells of Steel Lat Pulldown Review 0:48 - Weight Stack & Extra Resistance 3:56 - Pulleys and C...
Legit Surprised - Titan TITAN Series Adjustable Bench Review
zhlédnutí 6KPřed 7 měsíci
I'm kinda shocked by Titan's newest Titan Series Adjustable Bench. Is it a REP/Rogue killer? Find out what I like... and what I don't like in this week's video. 👇 Check out the Titan Series Adjustable Bench Here 👇 garagegymlab.com/titan-series-adjustable-bench/ 0:00 - Titan Series Adjustable Bench Review 1:17 - Design 3:19 - Construction and Stability 5:01 - The Pad, Vinyl, and Seat Gap 7:57 - ...
This Flooring TRANSFORMED My Gym
zhlédnutí 54KPřed rokem
PLAE is one of the premium flooring providers in the fitness industry. In this video, I walk you through both of my PLAE systems and show you how you can level up your home gym. The price might surprise you. 👇 Check Out PLAE here 👇 bit.ly/3AnoWsH Awesome Flooring Mop: amzn.to/3zZNg3z Rubber Flooring Cleaner (will last a LONG time): amzn.to/3AtqUJd 0:00 - Intro 2:04 - Specs and Performance 4:24 ...
REP Safety Squat Bar Review: Watch out Titan!
zhlédnutí 12KPřed rokem
The REP Safety Squat Bar is finally here, and it does NOT disappoint. In this video, you'll get an up-close look at everything this bar offers and how it compares to other popular options. 👇 Grab the REP Safety Squat Bar Here 👇 bit.ly/3zEClgx 0:00 - Intro 1:10 - SSB Primer 2:36 - Balance 3:54 - The Yoke 5:37 - The Handles 7:18 - The Finish 8:34 - The Sleeves 9:43 -Size 10:22 - Price and Final T...
This Landmine Attachment ROCKS!
zhlédnutí 22KPřed rokem
The Atlas is the newest release from Kleva Built - a unique multi-grip landmine attachment that also serves as a cable attachment for lat pulldowns, low rows, and more. In this video, we'll take a look at all that this versatile attachment can do... as well as a few areas of potential improvement. 👇 Grab the Kleva Atlas here 👇 bit.ly/3yE5MO4 0:00 - The Atlas 1:46 - Weight & Important Specs 3:01...
Making DIY Concrete Kettlebells That Don't Suck
zhlédnutí 25KPřed 2 lety
Looking for a DIY project in your home gym? Stix and Stone has several great mold products to build your own plates, dumbbells, and even kettlebells. Using concrete and a few inexpensive materials, you can replicate the process and create as many as you want using the same mold! The more you make, the less it costs. In this video, we'll make a concrete kettlebell using the Stix and Stone mold. ...
Using a Flywheel for Serious GAINS - Exxentric kBox4 Review
zhlédnutí 35KPřed 2 lety
Flywheel training is the best way to safely and effectively train the eccentric portion of a lift, where we're the strongest. A flywheel can lead to gains in strength, hypertrophy, sports performance, and more. Not to mention it's just a lot of fun to use! In this video, I break down flywheel training and take you through a review of one of the best flywheels on the market: the Exxentric kBox4....
The 5 BEST Specialty Bars for Your Home Gym
zhlédnutí 36KPřed 2 lety
When it comes to owning a home gym, space is king. Specialty barbells are a GREAT way to increase variety in your gym without taking up too much space. They offer many benefits, and they're a lot of fun! Question for the community: What are your favorite specialty bars? 1️⃣ Safety Squat Bar Recommendations - Elitefts SS Yoke Bar: bit.ly/3EBNor1 - Titan Fitness SSB: bit.ly/3pIBkOB - Kabuki Trans...
The Light but STRONG Deadlift Jack - Genesis Jack PRO
zhlédnutí 9KPřed 2 lety
The Kleva Built Genesis Jack Pro is the full-size version of the original and very popular Genesis Jack. This deadlift jack has several great features, including only weighing 11lbs! Question of the day: Would you pay extra for a nicer/more feature-rich deadlift jack? 👇 Grab The Genesis Jack Pro Here 👇 bit.ly/3Ihzs7S 📒 Show Notes 📒 1️⃣ Bar #1 in Video - bit.ly/31qOcR3 2️⃣ Bar #2 in Video - bit....
10 Home Gym Gifts for Under $150 & That Fit in a Stocking!
zhlédnutí 10KPřed 2 lety
If you're looking for home gym gifts this holiday season, you've come to the right place! I break down 10 of my favorite home gym goodies... and here's the kicker... they all cost less than $150 AND they all fit inside a stocking. 👇 Grab Your Home Gym Gifts Here 👇 - Angles 90 Grips (Use Code GARAGEGYM10 to Save 10%): bit.ly/3CutfBl - Proloc Collars: amzn.to/3HzcdWi - 360 Brush: bit.ly/3coeVja -...
The ULTIMATE Home Gym Organizer!
zhlédnutí 30KPřed 2 lety
Wall Control is the King of Home Gym Organization! This metal pegboard system is perfect for organizing attachments, accessories, and other home gym goodies. Use Code 'GARAGEGYM' to save 10% off your entire order! 👇 Grab Wall Control Here 👇 bit.ly/3kmZBrs 👇 Attachments I use 👇 2 7/8" Long Reach - bit.ly/3n1Pz0s 3 1/2" Curved Tip - bit.ly/2YwLqsf 6" Extended Reach - bit.ly/3ERKjTs 📒 Show Notes 📒...
My First Fitness Product - The PREACHER PAD 💪
zhlédnutí 24KPřed 2 lety
💪 Introducing the Preacher Pad! This collaboration between Garage Gym Lab and Abmat brings to life a portable preacher curl that can be used in many different ways. Check it out and let me know what you think! 👇 Grab your Preacher Pad here 👇 bit.ly/3iYVFg7 📒 Show Notes 📒 1️⃣ Dumbbells Used in Video: bit.ly/3iYWBRW 2️⃣ Curl Bar Used in Video: bit.ly/3mdWi7H 3️⃣ Surplus Strength Universal Pulley ...
7 PRO Tips for Stall Mat Gym Flooring
zhlédnutí 282KPřed 2 lety
7 PRO Tips for Stall Mat Gym Flooring
The BEST Specialty Bar I've Ever Used - The Marrs Bar
zhlédnutí 29KPřed 2 lety
The BEST Specialty Bar I've Ever Used - The Marrs Bar
New Squatmax-MD Belt Squat - Everything You Need to Know
zhlédnutí 53KPřed 2 lety
New Squatmax-MD Belt Squat - Everything You Need to Know
Is this the Best Rack-Mounted Pulley?
zhlédnutí 62KPřed 3 lety
Is this the Best Rack-Mounted Pulley?
Built-in Collars... On a Dumbbell?!
zhlédnutí 8KPřed 3 lety
Built-in Collars... On a Dumbbell?!
NÜOBELL Review: the Good & the Bad
zhlédnutí 150KPřed 3 lety
NÜOBELL Review: the Good & the Bad
EASY but BRUTAL Safety Squat Bar Hack
zhlédnutí 20KPřed 3 lety
EASY but BRUTAL Safety Squat Bar Hack
REP Monolift Attachments Review: We Need to Talk!
zhlédnutí 22KPřed 3 lety
REP Monolift Attachments Review: We Need to Talk!
GEAR WARS: Elitefts SS Yoke vs. Titan Fitness SSB v2
zhlédnutí 16KPřed 3 lety
GEAR WARS: Elitefts SS Yoke vs. Titan Fitness SSB v2
Next Level J-Cups - Ghost Strong J-Cups 2.0
zhlédnutí 24KPřed 3 lety
Next Level J-Cups - Ghost Strong J-Cups 2.0
Torque Fitness Tank M1 - Legit?
zhlédnutí 45KPřed 3 lety
Torque Fitness Tank M1 - Legit?
Game Changer? Prime Fitness Single Stack Review
zhlédnutí 110KPřed 3 lety
Game Changer? Prime Fitness Single Stack Review
2020 Garage Gym Tour - Welcome to the LAB!
zhlédnutí 131KPřed 3 lety
2020 Garage Gym Tour - Welcome to the LAB!
My Favorite Multipurpose Barbell!
zhlédnutí 16KPřed 5 lety
My Favorite Multipurpose Barbell!
Rep Fitness Bench Review | FB-5000
zhlédnutí 18KPřed 5 lety
Rep Fitness Bench Review | FB-5000

Komentáře

  • @ofinniganmcfury4944

    This isn't the only channel or video or CZcams guy guilty of this- coop from GGR is probably the worst for this.... but what's up with guys who look like they own more gym equipment than spend time actually working out? And even if you could work out to the degree that you'd use all this- half of it's redundant.

  • @dakotahayden6937
    @dakotahayden6937 Před 8 dny

    Can you tell me the length of the lat pulldown with the foot rest removed? Thanks for the review.

  • @joshwoods
    @joshwoods Před 11 dny

    Good call out on the overall handle length! Do you happen to know the length of the recessed portion of the handle (including the threads)? I’m deciding on the eyebolt length

  • @gutyourtrust
    @gutyourtrust Před 11 dny

    Stall Mat Grippers: I hate it when I get a workout moving around my gym equipment

  • @truthmatters1950
    @truthmatters1950 Před 15 dny

    Sales pitch for PLAE - no use to anybody looking for general advice or where PLAE.isn't available.👎

  • @robertpalos564
    @robertpalos564 Před 20 dny

    I just got mine and is not connecting to wifi…and continuously gives a no connection error…and when I started it shows “Meghan markle” as a profile, did anyone else have the same issue?

  • @SpiderDanification
    @SpiderDanification Před 23 dny

    Ok, so it does suck a little bit.

  • @Vinsanity-ud3wj
    @Vinsanity-ud3wj Před 25 dny

    If the post that support the back pad was adjustable, this would be the best bench for the money.

  • @yoelmorales208
    @yoelmorales208 Před 29 dny

    Amazing video

  • @pumpingfe838
    @pumpingfe838 Před měsícem

    Just ordered this bench and attachments... price was astounding.

    • @corman2332
      @corman2332 Před 22 dny

      Same. But I think it'll be worth the cost in the long run

  • @PsychicLube
    @PsychicLube Před měsícem

    Great review, and really appreciate you taking the time to go over all the alternative belt squat types in the beginning, and the assembly of it all. They should put this on their website---their own videos barely show the product.

  • @redrustyhill2
    @redrustyhill2 Před měsícem

    Maybe we dont like watching a video where 50% is fluff

    • @GarageGymLab
      @GarageGymLab Před měsícem

      Then don’t watch - problem solved.

    • @redrustyhill2
      @redrustyhill2 Před měsícem

      I didn't. I gaurantee you would get more views and subscribers if you were able to put ego aside and take some criticism. Stick to topic and stop the blah blah blah

  • @brettroberts6407
    @brettroberts6407 Před měsícem

    Well done! Thank you.

  • @TonyNovation
    @TonyNovation Před měsícem

    I would have liked to see a really high quality close up "macro" view of the floor. I have Rep Fitness rubber gym mats and I can't stand the porosity because it makes it almost impossible to clean. I'm interested in the Plae Achieve but can't find a good close up view of it anywhere.

  • @lmc4964
    @lmc4964 Před měsícem

    my gym just got one an M4, 2 downsides, the resistance is lower compared to loading 100-150KG on a normal sled, and secondly, spot on with lack of measurement data. My rountine was 30 rounds of 100KG in 30 min or less, so I had 2 variables to play with, the weight or drop the time per round. I dont know how to measure my- effort on this in an incremental way

  • @ktfo4620
    @ktfo4620 Před měsícem

    Oh hell yes! Definitely gonna buy one! 👍👍

  • @DontCryAboutIt
    @DontCryAboutIt Před měsícem

    Without something to hold onto it's a no go for me especially with the additional platform being smaller and higher. Not a fan of the proximity to the family jewels either bit it looks like with some further iterations it could be the clear winner.

  • @MrSixxshooter
    @MrSixxshooter Před měsícem

    Great review on both benches . I really love the Prime bench but I really want to have a bench that stands up and the shipping and total get very expensive . For the price of the prime bench with elbow pads and decline attachment I could Get the Ironmaster pro 2.0 , the 75 pound iron master adjustable dumbbells and stand for Just a $100 more . I’m totally in on buying and supporting 🇺🇸 made but I have to chase the obvious better deal .

  • @Two_Names
    @Two_Names Před měsícem

    Excellent review and comparison, thank you very much! I've got kind of a tie in my head between the Prime shorty and the Ironmaster. Two big considerations for me are weight, pad height, and pad width. I'm 5'8" and like another commenter said, narrow pads just with better for me to get that good per stretch on movements that open the chest. I'm also short enough that the almost inch height difference between the two benches matters if I want any good leg drive. Weight of the bench is a big trade-off better the ability for my wife to easily move the bench around and the stability to use is decline function for ab work. I'm honestly torn. I can reupholster the Prime pad too be grippier but not shorter when flat. The stability definitely favors the Prime bench. The Ironmaster is easier to adjust, move around, and store. Prime wins handily for chest supported work. Seat and pad gap are very unfortunate in Ironmaster's design. Both benches are 90%ers for me. They're so close but have enough right and wrong that I could be happy enough with either but happy enough is hard to swallow at half a grand minimum.

  • @carps_gym
    @carps_gym Před měsícem

    Too bad, no affiliates they got this for $294 right now. Free Shipping. Seen it as high as $600 shipped in the past

  • @lenovo7999
    @lenovo7999 Před měsícem

    Wow the spud inc ones look like anemic dog shite compared to this

  • @alexstein7990
    @alexstein7990 Před měsícem

    How many square feet is this garage gym ?

  • @user-gr1th3uw1t
    @user-gr1th3uw1t Před měsícem

    Interesting but I kinda feel like a Kbox is a similar take but with eccentric counter resistance... not quite the same with the whole spin / gravity rotation thing, but it's smoother on the body, and my gains (speed on ice - hockey) have been crazy good). Aka, I didn't expect to replace traditional squats with a kbox but I have.

  • @Smellslikegelfling
    @Smellslikegelfling Před 2 měsíci

    This is by far one of the best weight bench reviews I've ever seen. It's not overhyped, and you give a lot of very useful information and demos for comparison. There are so many good options out there that its hard to decide which one I want for my first bench.

  • @user-yv4kn2ws8r
    @user-yv4kn2ws8r Před 2 měsíci

    Can you put over foam mat or have to remove that?

  • @jollygreen9377
    @jollygreen9377 Před 2 měsíci

    Great review. Do they ever have this on sale?

  • @Paulkatz123
    @Paulkatz123 Před 2 měsíci

    Wait, I really do not want to be an ass here. But how tall are you?

  • @mariolp2999
    @mariolp2999 Před 2 měsíci

    Way too expensive at 2000 dollars...............

  • @Gnoll-1337
    @Gnoll-1337 Před 2 měsíci

    Was that a gungnir curler sighting!? Hope we get a review ❤

  • @bold2013
    @bold2013 Před 2 měsíci

    This or squat max md for belt squats?

  • @maximumgear
    @maximumgear Před 2 měsíci

    Great review! I’ve got a water heater that I’ve been wanting to do something similar with. Did you get the plans from somewhere or could you say, in general, how you made it? I could give ya my email address, etc…. Thanks!

  • @FlashGamer521
    @FlashGamer521 Před 2 měsíci

    I think I'll stick with a carpet.

  • @Sloba1992
    @Sloba1992 Před 2 měsíci

    Good review 👍

  • @user-yv4kn2ws8r
    @user-yv4kn2ws8r Před 2 měsíci

    Cool but yes pricey

  • @user-yv4kn2ws8r
    @user-yv4kn2ws8r Před 2 měsíci

    How hard to assemble?

  • @dreamingcode
    @dreamingcode Před 2 měsíci

    Very informative. I keep hearing water control. You must be Canadian lol

  • @TheZaxx
    @TheZaxx Před 2 měsíci

    "It's an investment." --> One of the most overused statements ever.

  • @imluzhin
    @imluzhin Před 2 měsíci

    Can the low UPS be attached on the Rogue Monster RM-390F?

  • @user-ic1oe4li2i
    @user-ic1oe4li2i Před 3 měsíci

    Hi, What size Exxentric squat harness are you wearing, And what size hip harness are you wearing?

  • @kristoffermiller4401
    @kristoffermiller4401 Před 3 měsíci

    Lmfao! "It'd be like 80 degrees in my house". That was priceless!

  • @robertodell1903
    @robertodell1903 Před 3 měsíci

    Just ordered the newer version today. The Titan website does not have the spacers nor the chest support accessory. I called them and they said they don't currently offer those for the Squatmax-MD Belt Squat. I wonder why not?

    • @robertodell1903
      @robertodell1903 Před 3 měsíci

      No j-hooks or anti tipping accessory on the site either.

  • @dxs2007
    @dxs2007 Před 3 měsíci

    Fantastic review and a unique product! I really, really love this design. I might not buy V1, though. The ladders are my least favorite bit. Enclose them, please. The front handle - maybe knurl it and move it low center like Rep. The width is good as I like ROM on DB bench presses - the vinyl isn't a deal breaker as I just don't lift insanely heavy. Design V2 to stand upright, please. Love the attachments aside from the cradle as I think that might get in the way. Laser the seat angles. Boom - perfect bench. I love my Rogue adjustable 3.0. I'll sell it for V2 of this bench or a competitor that steals these ideas. An amazing addition to the stagnant bench world but would love to see a few tweaks. I guess, in thinking about it a little more, I'm wondering if the ladder design isn't primarily to reduce weight from the enclosed benches? Are they targeting smaller lifters? For the price, though, the ladder design leaves something to be desired - just looks cheap/flimsy/scratchy. I'd pay $600 for the base shorty bench as is.

    • @GarageGymLab
      @GarageGymLab Před 3 měsíci

      Great thoughts - thanks for sharing!

    • @dxs2007
      @dxs2007 Před 3 měsíci

      ​@@GarageGymLab- thanks for reviewing such a unique product. Can't wait for the next one :)

    • @GarageGymLab
      @GarageGymLab Před 3 měsíci

      Appreciate you, my friend.

  • @mlee9049
    @mlee9049 Před 3 měsíci

    Besides the position. How is this different from a row machine?

  • @MudPig6110
    @MudPig6110 Před 3 měsíci

    No vertical storage option is a deal breaker for smaller home gyms. Takes up to much space. Anyone know what this secret coming in the spring attachment will hit? Legs maybe or pullover?

  • @mattshinay
    @mattshinay Před 3 měsíci

    Surprised no one has said this… flip the mats over if you want a flat top. There are tiny grooves on the bottom all going the same direction. I like the look of it much better. Will be a little harder to clean but just use a hard bristled brush. They lie perfectly flat

  • @jorad4887
    @jorad4887 Před 3 měsíci

    You have the most informative videos about gym equipment, you're no-nonsense and get to the point! Thank you!

    • @GarageGymLab
      @GarageGymLab Před 3 měsíci

      Thanks so much for the feedback and for watching!!

  • @jchar4224
    @jchar4224 Před 3 měsíci

    Just ordered one. Can't wait for the leg curl extension to drop.

  • @fwiffo42
    @fwiffo42 Před 3 měsíci

    Fantastic review! Extremely thorough and honest. This would be a great bench for my accessory work, but the lack of vertical storage is a dealbreaker in my current space. If the leg extension/leg curl attachment is as compelling as the teases make it out to be, that might be enough to make me find room.

    • @GarageGymLab
      @GarageGymLab Před 3 měsíci

      Thanks so much for watching and commenting! Keep your eyes peeled in the next couple of months.

  • @morebrainmoregains3234
    @morebrainmoregains3234 Před 3 měsíci

    $725 for the bench and an additional $200 for the preacher curl attachment is crazy.