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Only bulgarian tribulus like Vemoherb with at least 40% of protodioscin but what is more important is the cycle and supporting herbs, vitamin, minerals in stack but it is individual based on every person needs

Aspirin is OK, not a big fan because can cause bleeding in higher doses

Yes it helps with androgen receptors but also increasing and fixing DHT is the way to increase AR. If you did blood work and your thyroids are ok then you can supplement

It works for dht bro and dht becomes test

@@defibeastDHT does not become Test. Test -> DHT, it’s not reversible

​@@defibeastAny links to studies would be great.

​@@swoops41precisely....

@@swoops41 you right MB just looked up some studies not sure where I got that from. But it does seem that dht has a lot of effect on androgen receptors 2x the effect test has so it's a good thing to have

White button mushrooms are ok and can help with higher estradiol, if your 5AR and DHT is in good condition, then eating mushrooms or having some nice Indian meal with curcuma should not be an issue

Yes Testosterone is not the answer for muscle growth. Androgen receptors are

@@biohackingformen And DHT is the key to it, right? Very interesting material. It's amazing that only very few people know this.

@@erik1974Fortal yes DHT, fixing endotoxins but sometimes there is a mutation but also here fix can be more androgens because their effect AR, testosterone has also effect but it is lower than DHT ....there is also CAG repeat length telling you more about sensitivity of AR

@@biohackingformen Do you have knowledge about steroids? I would like to know (maybe a video) what a DHT derivative like Masteron really does. If it just increases AR for other compounds to better anabolize....if it is just as harmful to prostate like the real DHT, etc..thanks

Depends. I worked with guy who has 800ng/dl total testosterone and DHT was 50ng/dl. 10% is good conversion rate, but I have normally like 15% and I worked with guys who convert at 20%. Also if your Estradiol is high and SHBG your DHT will be bound to SHBG and it will lower the effect of DHT. If you start having issues with your sexual health most likely it is DHT issue

Customized approach is the best way not just book, because every guy is unique with unique situation, nutrition, medication, chronic illnesses so book will give you only basic, sometimes just fixing gut health and no, no book will talk about will give you even massive boost of testosterone

High SHBG can be also defense mechanism of high estradiol so please check that. Be careful with Carnitine because it can affect the thyroids

@@biohackingformen thank you for your information. So if i take too much Carnitine then it can give my thyroid issues then i will be even more trouble . I'll try too take only 1 teaspoon of Carnitine every 2 days

Golden mumio tablets

You have started too high, I have different protocol, also I would go on 2 weeks on 1 week off, at least 90 days on Tribulus. Vemoherb is a good choice, yes there is another one I prefer. The problem with Libido can be that if you are using Tongkat plus Tribulus it can decrease Estradiol if it was low before you have started therefore I always say"do the bloodwork" If you need help you can use my coaching calls plus custom protocols

@@biohackingformen thankyou i will reconsider my approach

I found that tolerance is built up quickly best to cycle it one month on one month off

@@Risingabovechaos I have shorter cycles

Take with food and dont take after 2 pm…..Inalways start slow and so I avoid problems ….yes go down with dosage

@@biohackingformen thank you ill Try 🙏🏼

I dont know why. I Cant not even take 200 mg. Ive same issue with ecdysterone, Ashwagandha and tongkat ali. I have stomach pain and anxiety from these kind of supplements. With With Tongkat and Ashwagandha I even have jointpain. All side effects subside shortly after I stop taking it… Maybe I just have to give up on these things and just go with persistence, training, sleep and diet

Most guys feel improvement after 90 days (you must incorporate breaks into 90 days, I do shorter cycles than 8 week but more times)

You can check a video on L-carnitine and androgen receptors on my channel ....generally speaking increasing DHT will help upregulate AR

Definitely not good for prolactin

Try Tribestan but important is the cycle and supporting supplements

What are the supporting supplements?

@@mohamedkante7400 it is very individual because there can be increase from estradiol or from low dopamine or from weak AR signaling

It is not only about brand but also how to cycle, how much to take plus synergy with other supplements and also you need to know if you should take it….try Anabolic Health

Yes Cialis can do it, but I prefer Tribulus or DHT analogues

@@biohackingformen which Dht analogues do you prefer and Forskholin does it increase AR too?

Email me at mirohenzel@gmail.com

If you add other natural supplements to Cialis, you can have benefits with 2,5 mg without side effects even if you take Cialis every day but you should focus on restoring nitric oxide synthase

There is solution, eating more quality carbs, improving insulin resistance, boosting DHT and DHEA(not with DHEA but rather with herbs)…..SHBG also need to be lowered …..thanks for kind words

Yes agree….women are even more affected by fasting & diets…..whole-food, great digestion and gut health is the answer

Honestly I don't think that Gymbeam Tribulus is good, because they don't have defined % of protodioscin, protodioscin is improttant and only 2 brands can show from labs result that they have around 50% of protodioscin, other brands maybe 1-10% max. I always cycle Tribulus and I also stack Tribulus with other supplements based on goals. How much - I prefer starting with smaller amounts and ramp the dosage during cycle

@@biohackingformenwhat are those 2 brands names?

Yes Shilajit or as we say Mumio is powerful :-)

For some guys it works, for some not….high estradiol, prolactin and low libido :-)

Its a Scam Channel and he is lazy

I have answered one email that landed in spam, was it your?

​@@biohackingformenno that was Duck Dodgers

Please send to mirohenzel@gmail.com