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Street-Workout Nation
Registrace 15. 07. 2019
Sub for Calisthenics and Street-workout videos!!!
Video
Full Planche Tutorial Part 1/2 | Straddle Planche
zhlédnutí 697Před 2 lety
Time stamps: 0:00 intro 0:05 requirements 0:19 warmup 1:39 proper technique 1:49 tuck planche routine 2:28 advanced tuck planche routine 3:10 straddle planche routine 3:49 exercises to improve technique 4:30 different grips Train 2-4 times a week for the best results. The planche is about a 5/10 in terms of injury prone exercises, so do a proper warmup and don’t overtrain. The planche will take...
The Legends of Italy 🇮🇹 | Calisthenics Motivation
zhlédnutí 144Před 2 lety
Song used: starset - It has begun
One of the Most Underrated Athletes of 2021 | Ikhwan Street Workout
zhlédnutí 220Před 3 lety
Song used: Jordan Comolli - Fallen
Top 5 Strongest Athlete’s in the Planche 2021
zhlédnutí 238Před 3 lety
Top 5 Strongest Athlete’s in the Planche 2021
Andrea Larosa Transformation | 2013-2021
zhlédnutí 305Před 3 lety
Songs used: Arrows to Athens - Used to Be Impossible - I Am King Running with scissors - I See Stars
Burningate 2019 | Legendary Moments
zhlédnutí 177Před 3 lety
Songs used: Hero - skillet // Be gone - Rival Best moments of burningate is here. What video should I make next?
Planche vs Front Lever Part 2
zhlédnutí 90Před 3 lety
Should this be a series? Song: Vindicator - Intermediate Music
Best Calisthenics Records pt. 2
zhlédnutí 198Před 3 lety
00:10 Wide planche press 10x 00:36 One arm planche 18 seconds 00:54 Dragon Maltese 23 seconds 1:18 Muscle up 28x (former vs new) 2:18 Full prayer planche 31 seconds 2:50 Closed grip supine planche 26 seconds 3:19 Full is planche 38 seconds 3:58 Handstand Pushups 53x 4:27 Reverse impossible dip 2x 4:35 One finger front lever pull-ups 6x 4:43 Van Gelders on vertical bars 11x 4:59 4 finger planche...
When the Crowd Goes CRAZY | SWUB Best Moments
zhlédnutí 198Před 3 lety
Disclaimer: I do NOT own any of these clips. These clips were taken from @jordan bioco, @adrian Ibanez, and @ammar montaser’s channels. SWUB 1 (00:00) Viktor Kamenov planche combo (00:35) Sergio Ordonez freestyle combo (00:58) Straddle planche hold (whole round) (1:27) Andrea Larosa floor planche combo (1:51) Viktor Kamenov dead press Maltese (1:58) Andrea Larosa One arm planche combo (2:34) Vi...
Ziolus vs Majeli | Battle of the Most Complete Athletes in the World
zhlédnutí 340Před 3 lety
Song used: Zombie - Bad Wolves - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - In my opinion, Ziolus is better overall. His unbelievable strength and variety in all elements is insane. He’s also proved his inhuman endurance and skills at Burningate and other competitions. Majeli, on the other hand, is insanely strong as well. His perfect form and execution of all eleme...
The Most Complete Athlete of 2021 | Emmanuel Majeli
zhlédnutí 388Před 3 lety
Athlete in the video: @emmanuel_majeli97 Song used: Lost Chance - Paul Udarov czcams.com/video/bqMQVoHgnuY/video.html For video ideas, let me know! 💪🏻
No One Can Planche Like Him | Ziolus Motivation
zhlédnutí 47KPřed 3 lety
#ziolus #planche #calisthenics I hope you enjoyed the video! For any tips or advice, questions, copyright problems, or ideas, let me know! Song used: HOPEX - Conquer
Calisthenics and Street-Workout Music Mix 3
zhlédnutí 143Před 3 lety
This is the 3rd mix I’ve made. So go see my 1st and 2nd mix! Underneath the links for the original videos is a ‘30 seconds to drop button to start your set. List of songs used: 1. 00:00 HOPEX - Conquer czcams.com/video/NrT7quXPadk/video.html (00:13) (1:25) 2. 2:50 ÆSTRAL - Half Light czcams.com/video/YYEhnbLGGfM/video.html (3:07) 3. 5:08 Written in the Stars - Tinie Tempah ft. Eric Turner czcam...
Calisthenics and Street-workout music Mix pt. 2
zhlédnutí 218Před 3 lety
Calisthenics and Street-workout music Mix pt. 2
Front Lever Pull-up DOMINATION | Benjamin Serrano Motivation
zhlédnutí 954Před 3 lety
Front Lever Pull-up DOMINATION | Benjamin Serrano Motivation
Top 15 Hardest Strength Elements in all of Calisthenics
zhlédnutí 1,1KPřed 3 lety
Top 15 Hardest Strength Elements in all of Calisthenics
Manuel Caruso vs Michał Urbanik | Front Lever Battle
zhlédnutí 1,4KPřed 3 lety
Manuel Caruso vs Michał Urbanik | Front Lever Battle
The New Planche GOD | Scarxlus Motivation
zhlédnutí 529Před 3 lety
The New Planche GOD | Scarxlus Motivation
this guy like a beast bro :v
Bestia 💪🔥🔥🔥
ОН НЕ ЧЕЛОВЕК!!!. . . . . .
7:35 Outcast!!
You'd make Vegeta proud with your training
Look at his legs , he only trained his upper body so he have lesser weight in his lower body and that is a great advantage for doing planche...
does that make it less impressive? No. He might be the only one able to do that and there's only one way...
We found 1 hater
Look at those Aesthetic Bodybuilder guys they're so huge and has good physique they have strength, but that's it they're sloppy and has so many disadvantage. One more there's so many Calesthenics SW Athlete who pursue upper and lower body strength right now they have overall strength.
If someone cut off your legs you still wouldn’t even be close to what he’s doing. Learn to appreciate hard work damn
@@arnalestrada3987larosa might be as good as him to be fair, and he's got pretty good legs
guy literally maxed out his skill points into strength 💪
This guy is insane!!!
Andrea larosa
He is a legend
Nice so hard work out idol
the power of anime
Kozak!!!
The heck where is front lever perfect form fixed tutorial
Shoulder is injured and has been injured for 2 months so I cannot perform front lever only planche
@@street-workoutnation2964 why
Michal is much more complete than Manuel. He wins in FL hold, P-bar victorian hold, OAP, hefesto, entrada, and all forms of street lifting. Manuel beats him in all FL pull-ups, cleanliness of OAFL, planche, and victorian on rings. A lot of elements are undecidable. Impossible dip is about equal although Manuel does have cleaner form. Overall I think Manuel has better relative pulling strength for his height and weight as well as cleaner form. So if we are strictly talking about front lever elements, manual wins. But if we are talking about calisthenics in general, Michal wins because of his all-around mastery of many different forms of calisthenics both push and pull elements as well as street lifting. Michal is also considerably taller and heavier than Manuel which gives him a severe disadvantage when it comes to statics. His wider back also makes it much more awkward for him to hold a clean OAFL as you can see the shoulder leaning despite having tall hips in the movement. When it comes to pure power, Michal wins because of his height and weight disadvantage.
Perfect analysis, just as I was thinking
Hi how long take u to do stradddle planche
Around one year from zero
@@street-workoutnation2964 hi bro
Negative planche 2x4 Straddle planche pyke max hold 4 set Adv tuck hold max hold 4 set Tuck push up + lean push up 8 rep 4 set Handstand push up 5 rep 4 set Back lever max hold 4 set Box planche
Heck i gonna practice the adv tuck to straddle planche cuz it harder ur 14 year old i think i had same your age.
Nice vidéo! Some questions : how old are you ? , how long did it take you to get from tuck to adv.tuck ? And for your straddle you have à huge split, I guess it really helps but at the same time it makes your lower back arch à little bit, you don't feel too.much pressure on your lower back when doing the straddle ?
Thanks for the support 🙏 I’m 14 years old. From tuck to adv tuck it took me about 3-4 months. Yes the split helps but it will be much harder to move on towards the full planche. I don’t feel much pressure on my lower back
@@street-workoutnation2964 Only 14 wow, dude you're going to be a beast at 20 if you keep going like this, Who inspired you to start calisthenics this young ?
@@yagurraazerty8376 well I started at 11 years. Many athletes inspired me, mainly Andrea Larosa, ziolus, and Majeli.
@@street-workoutnation2964 i
«à »: french detected. 🇫🇷
nice exercises as well, will definitely use
Thanks🙏 it means a lot!
U actually gave a really nice warmup bro ima use it next time i train planche
This is evolution
Times stamps in the description!
Inst sub pure love for JAY
one arm planche push up.
Full ROM yes it’s top 3
ricardo calistenia is best <3
Nope
love your video
Thanks 🙏
i love the song bro
Glad you like the music!
😮👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻
And again urbanik barely did a quarter rep of one arm flpu. Don’t house him bro. Majeli and Caruso do it real.
Dude, relax. Michał is for sure better than almost any other athlete in pull
That’s not true he’s trash compared to manuel caruso Lexa steel and many other athletes
And one arm mu is for sure harder than straight arm.
Urbanik used his armpit for assistance. That difficultly isn’t even close to a real one. You can’t put it as the same. That’s an assured one arm muscle up, which isn’t so bad compared to a real oamu.
I challenge anyone, either of these dudes, to a game of physical fitness HORSE. Like the game of SKATE: skill for skill, challenge for challenge - the first person to spell HORSE, loses. I call these dudes out. Venmo ready. Smash these guys
Upload a video of you doing one arm planche planche on rings or one arm planche pushups full range of motion like ziolus don’t I bet on my life you won’t.
Stefan_sw and when I do? You going to pay me $1000? Bc you will never be able to handle my challenge.😎
@@TheTkrum upload
Stefan_sw money talks. Don’t waste my time. If you want to be inspired, read the Bible. If your ass is challenging me, then put something on the line, coward.
@@TheTkrum did u just get divorced pal? Your “wife” hasn’t been in any of your recent videos. You ok? Need a talk champ?
Time stamps in the description!
the smaller the stronger :D
Depends
My opinion Ziolus is most complet nice video
Yeah you’re right but Majeli is up there too
Thanks for the video
Timestamps in the description!
Good job!
Hey Stefan I found you
🧢
Names of the songs, links to the original videos, time stamps, and ‘30 seconds till drop’ button are in the description! 💪🏻
One more video without Osvaldo..... P.S. I'm not the one, who gave this video a dislike. I gave it a like.
2:10 i think the guy behind lost motivation for squats :P
😂😂😂😂
Really like your video. ;)
Thanks!
Time stamps and links for the original videos in the description! I also added a “30 seconds from drop button at the bottom of the description for all the songs to start your set! Have a great workout! 🔥🔥
top
Scarlux is a beast not human
Absolutely
This video makes me realize how human I am 😂😂
Wtf! World record fl pull ups is more than I can do regular pull ups
Haha and one arm front lever pull-ups is also more than an average person can do Australian pull-ups
2 Van Gelder 1 zenetti???
Tats same
They aren’t the same, Zanetti is harder. With a van gelder u start with a planche and go down to back lever and use MOMENTUM and bounce back to planche . And with Zanetti you pause for 2 seconds in the backlever so it’s not using momentum