Isaac Gomez
Isaac Gomez
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Unleash Your Inner Beast: Wrestling Muscle Development Stretches
Unlock your full wrestling potential with these top-notch stretches designed for muscle development! In this comprehensive video, we bring you a collection of highly effective wrestling stretches that will enhance your flexibility, strength, and overall performance on the mat. Whether you're a seasoned wrestler or just getting started, these dynamic exercises will help you improve your mobility and conditioning, giving you the competitive edge you need. Join us as we dive into essential wrestling drills, muscle-targeted exercises, and expert tips to boost your wrestling skills. Elevate your game and dominate the competition with our curated selection of the best stretches for wrestlers. Don't miss out on this game-changing opportunity - subscribe now and take your wrestling journey to new heights!
zhlédnutí: 1 944

Video

Ring Worm
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Why are Wrestlers Short? Can wrestling stunt your growth?
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Match Review: Wrestling with Lazy Legs
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Tips for Breakdowns/ top position wrestling/
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Can a lightweight beat a heavier weight wrestler/fighter
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how to have Confident Takedowns
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How to Wrestle Stronger
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Wrestling Hand Control
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Best Lifts for Wrestling
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How to take an L
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Cauliflower ears from wrestling and what to do
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Tips for good hips
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How Wrestlers RUIN an entire SEASON
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B.P.O - Isaac the Profit
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Cyril Gane Vs Derrick Lewis shows us a lot...
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Cyril Gane Vs Derrick Lewis shows us a lot...
what to do if you have a bad wrestling coach
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what to do if you have a bad wrestling coach
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Komentáře

  • @having_fun3854
    @having_fun3854 Před 4 dny

    I don't even know how to explain it i'm way better in practice than I am on the mat, my coach always says that but idk how to do what I do at practice. this is my first year and I'm genuinely confused on what i do differently

  • @LeoBRubio
    @LeoBRubio Před 7 dny

    In other words I'm cooked

  • @liukang85
    @liukang85 Před 19 dny

    that's interesting thanks. Falling to your foot seems a little harsh on the ankle... probably needs some easing into

  • @alexascuskaden8463
    @alexascuskaden8463 Před 20 dny

    i'm a wrestler and when i go (i'm 14 btw) to my met's and all that but its mostly at my prates (sorry if my spellings bad) that all the high school boys we say i'm very good and hype me up

  • @JaquaviWavi
    @JaquaviWavi Před 21 dnem

    I was a junior and 5'7 wrestling at 167. Three months later, after the season ended im 5'7 1/2 (5'7 and a half) sitting at 195 pounds. Im currently in summer break going into senior year. My one main goal in life is to grow atleast 3 inches and be a 285. That sounded impossible but ive met people whove done it. Hopfully i can doctor says im still growing 🙏

  • @inmylifetime6080
    @inmylifetime6080 Před měsícem

    Thanks

  • @marianoignaciosolissolorza6995

    Coach?

  • @shadowmosesjanitorialdept

    Hey thanks for this, I been trying to learn more wrestling shit. I appreciate you sharing.

  • @Reiblaster
    @Reiblaster Před měsícem

    the burp lol

  • @love-tl4ed
    @love-tl4ed Před měsícem

    If you're watching in any point of your life, wrestling is a long commitment you stick to that will benefit you mentally and physically, regardless if you compete or not. If you want to compete, start now, its never too late. One single day can give you a revelation in your skills that may have taken months more to achieve. its all about the small days that allow you to make small adjustments, or big ones. They come randomly and it comes with hard work.

  • @silenciummortum2193
    @silenciummortum2193 Před měsícem

    Wish I did in grade school. 41 now…

  • @lordsneed9418
    @lordsneed9418 Před měsícem

    thanks a lot. my shots suck

  • @josephphelps4510
    @josephphelps4510 Před měsícem

    Thank you so much for the video, im in bjj and my double legs actually work now

  • @Medo341q
    @Medo341q Před 2 měsíci

    iam 20 years old and iam so exited to start wrasling but idont like bjj i want to learn pure wrasling i feel its something special

  • @davidobrien5071
    @davidobrien5071 Před 2 měsíci

    You would make a great teacher. You explain everything so well.

  • @les9575
    @les9575 Před 2 měsíci

    im 6’4 am I cooked?

  • @ZulqarnainAli-qn6ni
    @ZulqarnainAli-qn6ni Před 2 měsíci

    Good work brother

  • @TerpyHashy
    @TerpyHashy Před 2 měsíci

    Hey 👋 Issac you still wrestle? Send your email I’d love to pay you for a lesson!

  • @ichiban2911
    @ichiban2911 Před 2 měsíci

    You wouldn’t call him a bitch to his face and even if you did he would do whatever he wants with you. Show some respect you’re not in the octagon.

  • @user-wr5tn9pe2t
    @user-wr5tn9pe2t Před 2 měsíci

    Thanks for getting back and that’s kinda gross

  • @johnnygonzales3267
    @johnnygonzales3267 Před 2 měsíci

    Wrestling is more of a lifestyle. It takes over your life when your in it.

  • @scalpeldude
    @scalpeldude Před 2 měsíci

    daddt 4334

  • @JeffreyJohnston724
    @JeffreyJohnston724 Před 3 měsíci

    that taught me a lot

  • @NoteFromSELF
    @NoteFromSELF Před 3 měsíci

    So did you stop wearing a cup because other guys didn't like it?

  • @NoteFromSELF
    @NoteFromSELF Před 3 měsíci

    Why would other guys even care if you wear a cup or not?

  • @ethannerds3101
    @ethannerds3101 Před 3 měsíci

    thank you again im binging your videos

  • @ethannerds3101
    @ethannerds3101 Před 3 měsíci

    thanks a lot bro this is great

  • @gimmelyod
    @gimmelyod Před 3 měsíci

    Ivermectin?

  • @hehe5774
    @hehe5774 Před 3 měsíci

    5’7 as a 106… dk if im tall or not for my class

  • @CoachKevanKillsit
    @CoachKevanKillsit Před 3 měsíci

    This is literally me 😂 6 months into BJJ with some solid wrestling experience. Learning to slow down and control my energy is something new to me.

  • @saulalvarez220
    @saulalvarez220 Před 3 měsíci

    You are a homophobe asshole

  • @1213blueyogi
    @1213blueyogi Před 3 měsíci

    ur smoking

  • @lxdesign1
    @lxdesign1 Před 3 měsíci

    how about starting at age 51.... I am seriously considering doing it for weight loss, and because I always wanted to wrestle.

  • @garywhite3264
    @garywhite3264 Před 3 měsíci

    Do deez! Want to see more Isaac!

  • @alfonsosmith3591
    @alfonsosmith3591 Před 3 měsíci

    Massage therapy work to help stimulate the recovery system Here is a great video to explain the benefits of sports massage czcams.com/video/5RTz_q-30sY/video.html

  • @ezemeza1363
    @ezemeza1363 Před 4 měsíci

    You did great! Just add some basic submitions to your wrestling. Rear naked choke. Ezequiel choke. Armbar. And if a bjj guy wants to climb on you, let him fall to the ground. Without sumbitions, you don't have any weapon. It's like going to a boxing match expecting to avoid all punches because you don't know how to punch

  • @redshot1015
    @redshot1015 Před 4 měsíci

    wrestlers dont come to our gym eating us up NW indiana chicago land lol

  • @derbigpr500
    @derbigpr500 Před 4 měsíci

    UFC made me hate MMA and I used to be obsessed with MMA. That's all I'm gonna say. It feels like an anti-fight organization and all fights are so boring and lame it feels like the only goal the fighters have is to not get hurt at all in the octagon.

  • @TheJungleBoysYT
    @TheJungleBoysYT Před 4 měsíci

    You should sell like a wrestling plan

  • @SaveThatMoney411
    @SaveThatMoney411 Před 4 měsíci

    The person telling you to not wear a cup was definitely sus...

  • @Mr_Breast_YT
    @Mr_Breast_YT Před 4 měsíci

    Bro im 85 lbs. At a freshman

  • @tyy123
    @tyy123 Před 4 měsíci

    Thank you man. Here is a like from Ontario Canada

  • @user-id8vl3ek3g
    @user-id8vl3ek3g Před 4 měsíci

    Yesterday, in quarterfinals of the cons bracket I got disqualified, I wear a mouth guard on my top and bottom set of teeth because I have braces, during the match my opponent bit himself and told the ref I bit him, I was disqualified, the CIF (California interscholastic Federation) official told the referee that he bit himself and the referee said he didn’t see it and I got disqualified my post season (road to state) is over because of a mistake that the referee made and it is one of the worst feelings.

  • @user-wr5tn9pe2t
    @user-wr5tn9pe2t Před 4 měsíci

    Why is ringworm such a thing in your sport , is it the mats being dirty or the wrestlers ?

    • @pierre2frostyy
      @pierre2frostyy Před 3 měsíci

      Both it comes from dirty wrestlers and it also comes from all the sweat absorbed in the mats if they arent consistently cleaned

    • @bakili8621
      @bakili8621 Před 2 měsíci

      ​@@pierre2frostyy where I train, our place is way to small and really crowded which only adds to these hygiene issues, but luckily the gym moves this month to a huge building

  • @adrianlinzy
    @adrianlinzy Před 4 měsíci

    I have wrestled 160, 180, 195 at 185 and 220 at 185 😅

  • @djanmiumiun9500
    @djanmiumiun9500 Před 4 měsíci

    thanks for the tips bro

  • @djanmiumiun9500
    @djanmiumiun9500 Před 4 měsíci

    thanks for the tips bro

  • @ahyaee_t.v.byeognewz_edito7874

    Bruv this post is real af... You will be a good coach based on this post alone: my boy first year wrestling ive been saying this to him for every sport now he's older. Big ups bruv...!!! Excellent post!!!!!

  • @SubFlow22
    @SubFlow22 Před 5 měsíci

    Been wrestling and coaching for over 30 years. You can lose 10% of your body weight in water in a few hours. You shouldn't cut ANY water consumption until the day before the weigh-in.

  • @marianoignaciosolissolorza6995

    I cannot I do that. I keepon and keep on