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I bought this bar and it is fantastic. Only issue I have with it is it made all my other expensive bars obsolete as this bar is all of them and so much more. Its pretty heavy too, great quality build.

How many sets of each exercise please?

Is this good to grow bigger glute max? 😍

Can u advise me on Ways to engage my daughter who has Down’s syndrome and is currently aged 21 and weighs 13 stone and she is only 5ft tall, trying to cut out all fizzy drinks and chocolate as well as Ordering macro based diet food Stuff from your business.

Slow Down.

The best advice I give is really REACH OUT and don't shrug the shoulders, keep them down and REACH OUT AND AWAY. None of that other stuff like rubbing knuckles on wall or pinkies up, REACH OUT AND AWAY.

He sais: "We'll see.." "We'll see what happens.." (whilst eyes shootin' effin' flames!!) God i love this guy!

Hilarious 😂

Is it that hard u got to av sumone show u basic moves does it make it better cus its yates rocket science it must be for a group to come to yates who already train just to show them what they already do anyway yates must be laughing all the way to the bank

I love real men, not in a gay sense. Just men being real men. Seeing this just motivates me.

I hope those guys understand who's coaching them they are very privileged.

I've trained high intensity since listening to dorian. All through my 20s and built some serious muscle. Now in my 40s I just maintain it. 4 x a week 45 mins a sesh.

I would have put filter inlet at bottom and outlet as fountain option. You could also pipe in a chiller on the same lines.

Brilliant documentary, your such a good inspirational person Mike and its so good to recap on dibseys story too x

Humble and honest Saw him guest posing in Cardiff, absolutely blown away.

Lad doing the barbell rows who was using the walking-stick had the best damn technique in the house!!🔥 Fucking awesome stuff - Love it DY was impressed you could tell 🤙🏽

Legend! Thank you!

Dorian Yates is the goat.... self made man

Absolute legend🤝

Wow. Great programme to watch. It really takes a lot of courage for them to make this documentary well done and good luck for your future 💪👏🏻👍

Face it he was just a drug addict. He actually looked like shit, bloated meathead look 95% of the time, no function to his physique. Living healthy in disguise.

Absolutely zero respect for Yates. Worst Mr. Olympia ever. Not marketable, desperate, antisocial.

I wish all the kittle twerps in my gym would see these videos instead of watching some tiktok nancy boy who's barely trained giving all the wrong advice. Mind you, thinking about it going from half a**es reps and 10 minute rests would probably wipe them out....

Dorian at such a killer look in the 90s. I wouldn't want to make him mad anyway .💯🇯🇲🇬🇧👍

Where can I buy that jacket!

It’s busta rhymes fire it up

Great video mate cheers

Man he was on alot of shit!

His nutrition advice is based on someone doing steroids and HGH. HGH burns fat like a furnace so he's not the best coach of nutrition. Nor do you need more than a gram of protein per pound of bodyweight. Carbs should be the most important nutrient for bodybuilding as the muscles need it to perform and stay full of glycogen. Druggie diets and Natty diets are extremely different.

Love it!! Shawn Ray inspired him the most because he was so irritated by him 😂😂😂

Dorians a legend

Liniar 😂

Nautilus had a great machine like this.

Night rider

That’s how it’s done. Hard to do without a training partner. It kills me to watch two guys lift without the other pushing their partner. Instead it’s one lifting while the other plays on their phone. If you don’t have a partner then do drop sets as fast as you can or a few pauses at the end. Dorian knows his stuff.

No comment

Dozz nailed it early in the interview, he is a teacher.

Very very notacible.....

What an amazing archery video!

The goat

He’s the master 😊 loved these interviews

My man told it like it is 👏

Knight Rider, specifically.....

Still looks like a unit even now.

Ghost rider ?

The best. Dorian was the best in the best era of bodybuilding. VERY close second is Ronny. By a razor's edge.

This is beautiful. Every detail Dorian Yates has to share can teach us something. Even with the stories and ideas I'm already long familiar with, I learned something new here. Thanks for providing a good service to the world in sharing this, and forever thanks to Dorian for sharing his great knowledge.

Great guy honest as they come , what a life simplifies things and very intelligent 💪

Hiit training doesnt seem to work that well for arms

Today’s culture will believe without hesitation, everything he says. Until he talks honestly about steroids and his usage. Then, everyone will say he’s lying about how little he used.