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Sid and Listen
Registrace 18. 02. 2024
I'm a Messy Perfectionist! What you'll learn about on this channel:
Face Pilates | Self-Love | Confidence | Natural Living
Hi beautiful, face exercises on this channel focus on more than just outer beauty. It's about loving yourself and enhancing what you already have. Here I teach you ways to sculpt and tone your face muscles but also help you on your self-love journey. I continue to practice self-love every day even though some days are tougher than others.
Through the practice of Face Pilates, beauty tips, and holistic practices, I'm here to help you cultivate a loving relationship with yourself through exercises, practices, and habits. You deserve to feel amazing about yourself and I'm here to guide you every step of the way!
Face Pilates | Self-Love | Confidence | Natural Living
Hi beautiful, face exercises on this channel focus on more than just outer beauty. It's about loving yourself and enhancing what you already have. Here I teach you ways to sculpt and tone your face muscles but also help you on your self-love journey. I continue to practice self-love every day even though some days are tougher than others.
Through the practice of Face Pilates, beauty tips, and holistic practices, I'm here to help you cultivate a loving relationship with yourself through exercises, practices, and habits. You deserve to feel amazing about yourself and I'm here to guide you every step of the way!
Say Goodbye to Jowls: Effective Techniques for a Defined Jawline
Hi beautiful,
Are you looking to reduce the appearance of jowls and achieve a more defined jawline? In this video, I'll guide you through a series of simple and effective facial massages and exercises that can help tighten and tone your jawline.
Regular practice of these massages can stimulate blood flow, promote lymphatic drainage, and lift the skin around your jawline. All you need is a bit of facial oil or moisturizer to get started!
Remember, you are beautiful! ❤️
www.tiktok.com/@sidandlisten
DISCLAIMER: The information provided in this video is for educational purposes only and is not a substitute for professional medical advice. Always consult with a healthcare provider for any health concerns.
#FacialMassage #Jawline #BeautyTips #Skincare #AntiAging
Are you looking to reduce the appearance of jowls and achieve a more defined jawline? In this video, I'll guide you through a series of simple and effective facial massages and exercises that can help tighten and tone your jawline.
Regular practice of these massages can stimulate blood flow, promote lymphatic drainage, and lift the skin around your jawline. All you need is a bit of facial oil or moisturizer to get started!
Remember, you are beautiful! ❤️
www.tiktok.com/@sidandlisten
DISCLAIMER: The information provided in this video is for educational purposes only and is not a substitute for professional medical advice. Always consult with a healthcare provider for any health concerns.
#FacialMassage #Jawline #BeautyTips #Skincare #AntiAging
zhlédnutí: 242
Video
Skip the Masseter Botox. Do this instead for a slimmer jawline.
zhlédnutí 2,2KPřed dnem
Hi beautiful, Skip the masseter botox and do this massage for a slimmer jawline. Of course, if you would like to explore botox as an option, please feel free to do so! :) The masseter muscle is one of the main muscles responsible for chewing and jaw movement. When it becomes tense or overworked, it can lead to discomfort and pain. Regular masseter massage can help alleviate these issues, promot...
First Time Cutting My Pixie with Clippers | TUTORIAL?
zhlédnutí 3,3KPřed 14 dny
Hi beautiful, This is a bit of a different video. It's my first time cutting my hair with clippers. I spent so much $$ on getting a trim and highlights that I wanted to trim my hair myself. Cutting with clippers. For the first time. Sit back, relax, and enjoy my confusion. I'll use this as a tutorial for later cuts (haha) www.tiktok.com/@sidandlisten #haircut #haircuttutorial #pixiecut #pixiecu...
Naturally Lift Your Face by Doing This
zhlédnutí 1,7KPřed 28 dny
Hi beautiful! Buccal massage, also known as intraoral massage, targets the muscles inside your cheeks and jaw, where tension often accumulates unnoticed. Whether you've had a long day or just need a moment of tranquility, this practice can work wonders. Join me as I demonstrate easy-to-follow steps to release built-up tension, improve circulation, and promote a sense of well-being. No fancy equ...
How to Get Rid of a Bloated Face
zhlédnutí 438Před měsícem
Hi beautiful! (I am wearing a top! It just didn't make it to the frame lol) Let's do a face depuffing massage for when our faces get PUFFY and BLOATED during our cycles. It can also be attributed to how much salt we consume and other factors, but I know that during my cycle, my face gets uncomfortably puffy. Remember, you are beautiful. www.tiktok.com/@sidandlisten/ #pms #puffyface #selflove #b...
how to love yourself even when you can't
zhlédnutí 351Před měsícem
how to love yourself even when you can't a mini documentary. This is a reminder to myself and to others that you are worthy of the love you hold. It's time to start showing it. Find your doors to self love whatever they may be. Honor you. All the versions of you. Time is fleeting. Remember, you are beautiful. #selflove #selflovejourney #selfcare www.tiktok.com/@sidandlisten/
Instantly get rid of a PUFFY FACE with THIS
zhlédnutí 466Před měsícem
Hi beautiful! Do you ever wake up in the morning with a face that feels a bit puffier than usual? Don't worry, you're not alone! In today's video, I'm sharing a simple yet effective solution - a calming depuffing face massage that will leave you looking and feeling refreshed in no time. This technique helps to stimulate lymphatic drainage, reduce fluid retention, and promote circulation, leavin...
Are you shedding too much HAIR? Try this.
zhlédnutí 461Před měsícem
Hi beautiful, In this video I'll share how you can stop your hair shedding just by applying this hair oil weekly using simple, natural ingredients that are easy to find. This homemade hair oil is packed with nutrients and antioxidants to promote healthy hair growth, strengthen your strands, and add a beautiful shine. Whether you're dealing with dryness, frizz, or just want to boost the health o...
Want your neck to look younger? DO THIS
zhlédnutí 558Před 2 měsíci
Hi beautiful, Are you searching for ways to reclaim a youthful glow and confidence? Look no further because today, we're diving deep into the transformative power of neck exercises and how they play a pivotal role in maintaining a correct posture and a stronger, more youthful appearance. Your neck, often overlooked in our daily routines, deserves some TLC too. Whether you're battling the signs ...
Firm and Tone Your Double Chin With This
zhlédnutí 184Před 2 měsíci
In this video, we'll do a series of exercises that will firm and tone the double chin effectively. Tongue exercises are not just for toning your chin, but they also tone your lower face. It's easy to get caught up in societal standards or negative self-perceptions, but it's important to remember that your worth is inherent, and your unique beauty shines from within. These tongue exercises are n...
This Will Change Your Jawline
zhlédnutí 227Před 2 měsíci
Hi beautiful, These techniques will change your jawline for the better! This video will help you transform your facial structure and help you achieve a more defined jawline, improved breathing, and overall facial harmony. In this comprehensive guide, we delve into the fascinating world of Mewing, a technique developed by Dr. John Mew aimed at optimizing facial appearance and function through pr...
DIY Skin Firming Face Mask | ONLY 2 Ingredients
zhlédnutí 216Před 2 měsíci
Hi beautiful! I know some might say that's an odd thing to put on your face for a mask, but I swear by this. After you remove this skin firming face mask, you'll know exactly why I do this! ⚠️ It will keep for 5 days in the refrigerator and you can use it 2-3 times a week! ⚠️ Everything you need for it is already in your kitchen! Yogurt is packed with lactic acid, which helps to exfoliate dead ...
Slim and Tone Your Face With This!
zhlédnutí 617Před 2 měsíci
In this total face toning video, we're diving into the transformative power of embracing your natural beauty through gentle face toning exercises. Self-love isn't just about accepting who you are; it's also about celebrating the unique features that make you, you! These six face toning exercises are designed not only to enhance your natural beauty but also to cultivate a deeper sense of self-ac...
Reduce Your Forehead Wrinkles With This
zhlédnutí 1,7KPřed 2 měsíci
Hi beautiful!🌟 In this video, we're diving into three simple yet effective exercises to help smooth out those forehead wrinkles and embrace the your natural beauty. Whether you're noticing the early signs of aging or simply want to pamper yourself with some gentle facial exercises, these techniques are perfect for anyone looking to enhance their natural beauty and boost confidence from within. ...
DIY Face Massage Oil for Acne Prone
zhlédnutí 169Před 2 měsíci
Hi beautiful! In this video, I'll share one of my favorite face massage oil recipes for acne prone skin. I've battled cystic acne my whole life. I have fading scars to prove it. But I've been on the journey to not only heal within, but also make sure that I'm not doing harm to my skin either. I've used so many powerful chemicals on my skin that now, my skin barrier has been compromised. So, I'm...
Exercises to REDUCE Laugh Lines (Nasolabial Folds)
zhlédnutí 214Před 2 měsíci
Exercises to REDUCE Laugh Lines (Nasolabial Folds)
You have to try this face acupressure massage
zhlédnutí 180Před 2 měsíci
You have to try this face acupressure massage
Define Your Jawline with 2 EASY Exercises
zhlédnutí 360Před 3 měsíci
Define Your Jawline with 2 EASY Exercises
5-minute EASY Cheek Sculpting Exercises
zhlédnutí 316Před 3 měsíci
5-minute EASY Cheek Sculpting Exercises
Mam make a video on asymmetrical face exercises 🥹❤️😊
Mam i have tmj jaw clicking plzzz make a video on jaw clicking it’s a humble request😭😭😭
Thanks for this ma’am ❤
🥰 Thank you for watching!
Thank you so much
Of course!! 🥰
$564 for a haircut and highlights? That is crazy expensive. A few years ago my husband gave a friend a very short haircut with clippers a few years back when the shops were closed. He caped with a neck strip and he used different attachments on the back and sides, then used the clippers over the comb for the top and to blend it with the back and sides, he finished up with the peanut clippers on her neckline. It was the first time that she had her entire haircut with clippers, but she was happy with the results. She got compliments on the haircut and her husband who likes really short hair really liked it and said he did a better job than her stylist that charges her over $60. So doing haircuts at home are a great money saver.
How is this so helpful? Feels amazing afterward
It truly helps the tension we carry there!! It feels so good. 🥰
What is your fake tan?
It’s a natural tan. I live in a very sunny place with beaches!
This is amazing! I watched all of your videos and they are so helpful. Was wondering if there is any video you can do for hooded eyes as thats one of my biggest concerns
Thank you so much! I have hooded eyes and it’s about all about strengthening your eye muscles and making sure you’re improving circulation in that area. But this applies to everyone wanting to improve circulation and strengthening that area. I’ll be making a video on that soon 🥰
Lo que transmites es pura buena vibra 😮❤
Muchas gracias!! 🥰
Absolutely love this -- it feels very relaxing
🥰
I feel like ive tried it all and nothing works. Im soo close to caving and getting botox. How long would it take to see results with this massage? Ill give it a another try.
1. Make sure you’re using both sides equally when chewing. 2. Stop chewing gum if you do. 3. Try not to clench. 4. Do this massage everyday. It will take 3-4 weeks to see a difference. Alternate the side you sleep on! 💕
How does YT know I need this?! 😅 Tomorrow I have an appointment for intraoral and miofascial massage hoping to help with my TMJ issues... But in the meantime I'm doing this! Thank you!
Oh man! Best of luck - hoping it helps and thank you for watching! 🥰🥰🥰
The algorithm bro
I have TMJ/TMD too and her massage really helps! 😇
thank u❤
You're welcome 😊
Thank you ❤
🥰 you are very welcome!
Thank you ❤
🥰
Hi, looking amazing in that Pixie. Any videos of your long to short haircut journey
Unfortunately I haven’t made one but I am thinking about growing my pixie out! 🥰
To help strengthen weak jaw muscles, can this method be used?
This is for releasing tension in the jaw muscles, helping alleviate stiffness and TMJ symptoms, and slimming down the over tense part of the face! I will post a video to strengthen this area for those that need it! ❤️
love the buzz! looks amazing:)
🥰
You did a great job cutting your pixie cut with clippers. It looks lovely.🥰
Thank you!! 🥰
Amazing video !!!
Thank you for watching!! 🥰
good job!
Thank youu 🥰
I've done this before 😁 you did a great job and it looks super cute on you!! 😍👍🏻
Thank you sooo much 🥰🥰🥰
Playing with clippers is fun. You should go shorter soon.
It is fun! Haha it’s quite short already 😅😅
I love your beautiful haircut! You were wise to use the largest clipper guide and then ho gradually shorter!
Thank you! 🥰🥰
Always wanted to try this ❤ thanks for sharing
Yay! Thank you for watching 🥰
You look lovely before and after. The short cuts show off your pretty face.
You need to go hair salon for shorter this time
Amazing vedio.thanks.thanks universe ❤️
Great job! This takes courage and confidence. You have really nice hair and a pretty face too.
Thank you so much for your kind words! 🥰
There is no "grain" of the hair. There is a growth pattern that goes in a circle stating at the whorl of the crown. It is circular just like facial hair/beards.
Against the grain and with the grain is a way to describe how you’re cutting the hair with clippers… please look it up.
That face at 00:07 -- hilarious!
😂
I love it. You're doing such a great job.❤
Thank you!!! 🥰
Caught me off guard when you said you were in your Justin Bieber hair era😂regardless you look hella badass with that haircut
Hahah! Thank you 🥰🥰🥰
@sidandlistenface Your always very welcome aesthetic queen😮💨✨️✨️
I need this. Thank you !
You're so welcome! 🥰
You are just amazing . Thank you very much 🙏
Omg thank you so much for watching 🥰🥰🥰
That was a great video. Im going to give it a go. Thank you.
I’m so glad you liked it! Thank you 🙏🏽 the massage feels so good! 🥰
Dope and awesome vid :) I can't wait for more amazing content :)!
Thank you!! 😊
@sidandlistenface Always!! Your very welcome aesthetic queen :)✨️✨️
Love the vibe -- so relaxing!
🥰🥰🥰
Got randomly got recommened to this vid I'll say this it's honestly very useful! and also btw you look so aesthetic and amazing :) can't wait to see more of your content :)
Omg thank you so much!!! 💕
@sidandlistenface No thank to you :) can't wait to see more of you and your content to blow you got this aesthetic queen :)
@@vecgome223478 I really appreciate your kind words! I’m so excited to make more videos 🥰
@sidandlistenface Your so generous and genuine can't wait to see more of your content keep doing what you love :)
thank youuu
🥰❤️
This is absolutely beautiful!!
Thank youuu
Que maravilloso relato de tu proceso de trasformación hacia el amor propio. Así es mirarnos al espejo para dejar de castigar a quien allí observamos y aceptar lo espectáculares que somos, tan imperfectamente perfecta siempre... besos y abrazos de luz!🙏💯❤😉😘🌹🌹
❤❤❤
Hi there love your channel ❤️ i love face excersise and face sculpting massage 💆♂️ your excersises are good they are unique and you do enough repetitions to cause effect , i find a lot of face excersise programs dont work enough but yours i can really feel it cant wait more videos xx
Thank you so much!
This was so relaxing!
🥰
Excelente mi linda... gracias por tan maravillosos consejos de autocuidado y amor propio... bendiciones y un fuerte abrazo ❤🙏😘🌹🌹🌹👏👏
🥰🥰🥰🥰🙏🏽
❤ beautiful, thankyou. I love how peaceful and positive this is ❤
Thank you so much for your kind words 🥰❤️
Wow i did it with you.. feel great.. and a bit less stiff ❤❤❤❤ thank you!!!!! And see you on the next one!! 🙌💜
That’s awesome! It’s such a good way to relieve tension! 🥰 thank you for watching and see you in the next one! 💕
Please teach us how to relax the face after exercise
Exercising my tongue has completely changed my chin and jawline. It’s also helped the droopy mouth and jowls. Thank you for this!
Yes!! It’s such a great workout for the face 🥰👏🏽👏🏽👏🏽
Wont this form mold?
Great question! The only way it can (not a guarantee) is if there is any moisture present like when you infuse fresh herbs. This recipe uses dried herbs stores only for 3 weeks in oil. Of course you have to make sure it’s good to go when you strain it!