Coach Wang Hao and Fan Zhendong very tough backhand training | Chengdu 2022
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- čas přidán 1. 10. 2022
- Fan Zhendong backhand training with coach Wang Hao | Chengdu 2022
WTTTC 2022
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Great to see legend Wang Hao in good shape also. What a force he once been💪👏
Energy needed is insane. Mind you, he's not simply crossing it over the net: He's making hardcore attacking shots.
Exactly on point- it’s a monsterious attacking shot😅
proper technical skills save your energy
you don't make a wide swing, but cash in some power only when needed to accelerate the ball
What some people dont realize is that there are probably 200 balls in that basket. The trainee is essentially doing half squats 200 times for each multiball session. Not to mention theres upper body movement too
honestly the arm gets tired faster than the legs the half squats really arent that difficult once you get used to playing for hours at a time. But your arm feel dea after playing backhand kill loops more that 50 times in a row. and people say table tennis isn't an athletic sport! My freind was arguing that it is not phyisically taxing at all compared to tennis or badminton, which might be true, but also I'm not entirely convinced cause my body feels dead after some hard training sessions!
Former world no 1 training the current world no 1.
Amazing! Wang Hao didn't make a single mistake.
Watching him missing more than 7 shots tells me that's very difficult to do
Back spin + side spin, and Fan’s shot is required to land in a very specific part of the table.
More than being hard it's likely to miss because he's very tired
Not that much, he has to play fast and with haigh precision, in the match he plays slower, becoause first attack has to be safe
How much backspin is Wang Hao feeding to Fan? It looks like the balls are not flat, but also not heavy-spin. Just what is needed for a powerful loop. Flat and low balls (e.g long pips no-spin pseudo-push) are more difficult to attack with power.
If you properly adjust the angle of the bat you can attack the no spin ball with power. You must know how to hold the bat when attacking the no spin ball
It’s really hard to say which are harder because both are actually correct. For example topspin usually give better angle for attack and it already help with the lift so you be more agressive in pushing. While backspin already help you with the spin needed to put the ball downward towards the table that your enemy now is the net.
@@isithardtobevegan53 You can always put more power into your loops when the incoming ball has a little backspin. Flat balls require a more precise stroke, more brushing and imparting more spin then pure power. Of course you can put it away, with a very fast brush over the top of the ball, not with a cracking hit-spin stroke.
Name of song
Is that Lin Shidong 'peeking' on the sideline? lol
Hello, sir! Is This exercise dangerous for knees? I did this exercise for 3 months and my knees look weird
when playing table tennis your posture in unnatural position, so you must do some additional exercises for prophylaxis
اريد اتدرب معك حتى اطور مستوى اللعبة باليمن
Hello, please tell me, can I turn on subtitles?
yes
Related to his knee injury , is'nt too much ? I understand the word is performance when you are @ the top , honestly i would do the same : push the limit.
The tape is for relaxing muscles. He should be fine.
Did anyone notice that Wang Hao in the entire video used shakehand grip instead of penhold?
This is nothing new. It is very common for coaches to feed balls to players using shakehand grip even if they were penhold players themselves. Liu Guoliang and Qin Zhijian did it too. Penhold grip is very taxing on the fingers, and feeding balls is so repetitive that minimizing strain on the hand is a priority.
Oh I see
Thanks 👍
You have to train extras and extras hard to be the champion
Awesome although surprisingly a lot of misses from Fan Zhendong
Agree doubt he's happy with this drill performance, even though he's attacking a lot.
hes is not standing up at the phase of hitting the ball..just goes down until the height ist perfect..hmmm
he has amazing strong thighs. he always had.
if you train 6hours+ a day for couple years its inevitable 😅
I bet they are 31-32 inches each
@@bakervinci163 i hope you mean his thighs 🤭
Hang in there, Fan.
One of these days, I will teach you a better-
and better-looking backhand stroke.
Heavily Boosted Rubber
Everyone has boosted rubber in pro league. Thats makes it even for everyone.
@@harryharrison362 not really. After playing in Chinese Super-league and seeing it firsthand, Timo complained about Chinese players using boosting. He didn’t use boosting like many non-Chinese players. Chinese players started it after the speed glue ban.
fffffff