I Tried The Carnivore Diet for 30 Days, Here's Everything I've Learned
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- čas přidán 11. 06. 2024
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Chapters:
00:00 - What Is The Optimal Human Diet?
01:19 - What Is The Carnivore Diet?
02:39 - What I Ate
03:50 - Negatives
08:24 - Positives
13:44 - Current Diet
17:13 - Bonus Tips
20:46 - Is Carnivore The Optimal Human Diet?
Bro's more handsome than ever
Your health is the most precious treasure.
Great video & advice, thanks man
I’ve been experimenting recently on what causes bloat and I’ve been isolating some food groups out of my diet like oats and protein powders. (It’s helped tremendously). So many of our produce nowadays cause so much inflammation it’s hard to narrow in on what your body can actually tolerate. Im really keen on trying carnivore, so your advice and wisdom is super useful here. Keep up the videos bro!
Health and Time are the most valuable things we own!
Love ur videos bro
Great video ❤️
Hey! First time watching your videos, nicely done. I appreciate your analysis and I think you are spot on with everything that you stated. I moved my diet to Ketovore for all of 2023, and Carnivore for all of 2024. I'm not super religious about it, but I'm doing it for the exact reasons you stated, overall heath. Our diets and experiences are pretty close. I may get some fruit back in at some point, just not yet. And I'm super jealous of your ability to get high quality eggs! lol Anyway, great video and I'll check out more stuff you've done. Cheers.
Excellent!
Jorge!!! How’s it going buddy
Good video. Whaiting for the 30 days in vegan diet
did you notice any change with skin and hair? i remember you posted a video recently saying you got a beard rash for the first time, that was the same time doing carnivore?
The beard dandruff started before I did anything diet related. It was mainly due to not taking care of a big beard properly. I currently don’t have any beard dandruff 😄
Not sure about changes in my skin and hair, I’ve always been lucky in those departments. My girlfriend noticed better skin though!
I can’t do that kind of diet . I am part of the 5 % that doesn’t have the cholesterol resistance for that . In the long run it does lower cholesterol fir most but mine went dangerously high
I want to try this, but my yoghurt is hard to give up...
DO U USE MINOXIDIL???
what if you crave something sweet like an ice cream jorge? and what was your average water intake throughout this one months, cuz I believe you likely to be more thirsty when on carni diet.
Cravings come and go, the trick was to always feel satiated. To be honest by the end of the month I very rarely craved sweet things, but the second I added fruit back in that changed.
Regarding water, it was pretty normal, only thing I realised is I held on to less water and needed to go bathroom slightly more.
Can you make a video about your long hair jorney .I am inspired by your hair and I need to know how much time did it take to grow your hair ani I even want to see at first when u start to grow your hair it was very small or medium and I also want to see your hair in every phase of your long hair journey....
FYI ) everyone has different period to grow his hair / her because it's about your gene and your diet and your mood effects all of that .but i certainly say if you workout and sleep well with a good diet you will see a big changes in your hair and body ❤ i love your spontaneity
Man your channel is so based. But for real though, so many people are just trying to sell you something and get you to buy into stuff that isn't good for our bodies. I recently got sick a few day's ago and about a week before that I started eating veggies again to try them, and boy was that a mistake as I got sick a week after that (And I never, ever get sick). I also eat the same diet as you with Meats, desiccated organ supplements (for now after learning how to cook liver right from you), fruits, honey and Pasteurized dairy as I am still a little nervous consuming it but I have found a really good dairy farm near by me that sells low temp a2 pasteurized milk which hasn't caused me too many problems. The reality of our diets is that it should be as easy as possible and as anti-inflammatory as possible as well because that will lead to a multitude of health and especially mental health benefits. Also what do you ask your barber to get your kind of haircut?
If you are on a carnivore diet and you feel like very heavy after eating so much meat, try buttermilk, it helps a lot
Answer is health
thank you for this video. another sane person telling me to try this diet. i've struggle with eczema for almost 10 years now (im 23). wasted ton of money on doctors appointments, prescribed medications, emollients etc. im currently using calcineurine inhibitors (immunosuppresants that have less possible side effects than steroids) longterm and after not applying them for like 4-5 days its comming back worse. i think i got addicted to this drug (its basically like steroid withdrawal, but not so severe - i dont use glucocorticoids, cause they have shitty side effects) (also it started spreading from just a face to hands, and legs - not fun) i visited plenty of dermatologist, allergist and dietitian - who suggested going vegan, cause its anti-inflammatory :))) doctors will tell you its uncurable and you need to take these medications forever 🙃 i decided to take matters into my own hands. heard lot of testimonies of ppl who tried this diet and it worked for their autoimmune diseases. it makes sense to me why this can work, so definitely going to try this (hopefully will get rid of this ointments and sickness for good)
I want to learn English, what do you advise me?
body wellness!
Health
So did you eat chicken liver or beef liver and how did you cook it?
I eat beef liver and I’d literally just let it touch a hot stainless steel pan with a little lard for a couple seconds on each side. Inside it is 90% raw.
Bro Where are you from
My brother, I love watching your videos, but I hope you put an Arabic translation
My diet consists mostly of our traditional meals which include al lot of meat and carbs also a lot of milk and diary products.I am not overweight never had any problem's with bones bad cholesterol etc.What it matters is that you need to be active have some form of resistance traning combined with cardio.If you sit at home even if you eat plants you will become "sick".Food is just a fuel what metters is physical activity
Happiness (No cheating)
Wow, one of my biggest inspirations just gave me a heart. Have a great day brother💪🏼
Gods love is the answer
Welcome brother can you make the translation in Arabic a hardship we love greetings to you
I eat creatine 😮 🙈 🤙
Bro make video for guidance teen guy sex life
Bro whose your girlfriend 🌚
Why do you even ask?
Do you know how many of these fads I've seen? Eat a big salad every day. Make it good one, lots of variety, some fruit in it. Cut out the starches if you want. Don't fuck up your health now, it will come back to haunt you.
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