Facts, as someone training in my own home gym alone for 7 years straight, the dicipline and internal motivation needs to be on another level. Dont train for others. Train for yourself
It's funny you mentioned Brandon Campbell, Johnny Candito, and Alan Thrall; the only four "Fitness CZcamsrs that I'm still subscribed to after all these years. Legends. Keep grinding.
I remember my boy Omar before he started hitting the creatine hard. He said he didn't have a problem and could stop whenever he wanted, but by that time it was already too late. The beta-alanines, the L-glutamines, the branched-chain amino acids. When will it ever be enough, Omar? Don't do drugs, kids.
I think we all started with the minimalist home gym equipment idea. But once you start buying equipment it's hard to stop. For example, I had the same SBD setup. But then you start thinking it'd be nice to have a few dumbells sets. Before you know it you've bought two more benches, two more barbells, and fulls set of dbs and kbs
Welcome back, Omar. :) Good quality as always, and nice abode to help reach your own goals. I'm glad you told your viewers that the equipments and environment is what best fit your own goal, encouraging others to find what work best for them to meet their goals because viewers should not absorb every information someone they admire as something else could be much more reliable and helpful for them.
Omar bro! happy to see you back in the game. you were a major inspiration for me. i built my home gym in 2018. a power rack, a dip/pull-up station, an adjustable bench, 1 barbell, 1 ez bar, Olympic weights, 2 dumbells that can hold the same Olympic weights, a set of rubber bands. i can safely say that's all you will ever need. best decisions i ever made!
@@Dan-sw8tg hahah yeah man when covid hit in 2019 all my freinds thought i predicted the pandemic (same people who called me an idiot for paying money for a home gym while i lived 2 min away from goodlife)
Good to see back brotha! Very nice garage gym -- that whole room setup looks cool and the bonus pull up bar looks even more fun haha -- Looking froward to Ancient workouts season 2 and whatever have comin! 💪
Grats on your garage gym it is beautiful!! That merch though AND with bonus musk!?!!😍😂 we need some of that to refresh our vintage shirts. That mic makin your voice extra creamy and the dramatic door close🙌
Nice gym! Congrats. My homegym is a squatrack in my kitchen with 3 bars, dumbbells and concrete weights with 10 small steel plates of 2kg each for adjustment.
Well said about working out alone or in public. I have the whole setup in my basement, 2 barbells, rack, bench, platform; and despite its convenience, I still prefer going to the gym for the environment and "competetiveness". Also can't complain about the selection of equipment even if I dont use most of it.
Gym owner tip: working out in a uneven garage the barbell will roll. I use a full Jack to hold the barbell after each set of deadlift. You can also use your rack. Get repfitness functional trainer!
Welcome to the home gym community! I lucked into buying mine about a year before the pandemic (though you’re never truly done upgrading). The two things you’re missing to truly join us is horse stall mats on the floor and banners on the walls 😂. I recommend Lift Evil and Massenomics. With that many plates, you might want to look into a plate loaded pully system if you want to save some $$$. I hope nothing bad happened between you and your previous gym. Congrats on the home gym build! EDIT: Oh yeah, and a few companies sell seated calf raises too 😝
YO KING welcome back! Please buy safety bars if you ever workout solo. My advice to anyone making a home gym. I've been making my own for the last year. Food for thought. Commercial style racks have the small holes that can be spaced way closer together. This can be really nice for Benching especially, getting everything just right. I haev a rep1000 rack, which si a home style rack, and the spacing is much worse. but, its the best spacing you can get on the 1 inch hole racks. I definitely wouldn't get some bad amazon one that has super far spacing. The fine print of my rep home style rack, is its a full rack not a squat rack (more safe). Also I got the weight holder and pulldown/row atatchments. Which all together still only cost a bit more than Omars squat stand with no safeties. So you can save a ton of $ getting home style racks. The add ones are all cheaper usually. But if you are totally fine with spending more for the best, go commercial style for better adjustments. Also advice 2 is that you can get 'quality' stuff that's fairly economical. Like the rogue bar costs a whole lot more than my REP Excalibur bar. But my rep bar is still much nicer than some amazon junk. Don't cheap out, go middle price or go all the way like Omar did. Good equipment feels so nice to use.
They said I was done.
They were wrong.
Bring back Brady !!! 😂🎉
@@jayrusty2012 Yeah yeah, no yeah!
I just noticed you look like buff Trudeau. Make of it what you will
layne and nortonpilled
How does it feel to come out?
This is UNTAMED!
(LMAO)
He purchased the whole gym with CASH MONEY
I read this in your voice
@@cooperfuller9524 Yeah but Canadian money so you know it’s not really money😂
It’s… beautiful
Better than the kiwi palace?
Fake natty
@@xyoungdipsetx lmao stay mad DYEL
The legend has returned. Still has smol arms but he has returned.
Smol calves
And calves
Still got that ass chest tho😍
Calves*
Facts, as someone training in my own home gym alone for 7 years straight, the dicipline and internal motivation needs to be on another level. Dont train for others. Train for yourself
This man's banter is UNMATCHED. Made a 14 min vid seem like a 3 min vid
yes we can listen him talk about nothing for an hour
Please don't leave again, Dad. Please.
It's funny you mentioned Brandon Campbell, Johnny Candito, and Alan Thrall; the only four "Fitness CZcamsrs that I'm still subscribed to after all these years. Legends. Keep grinding.
That's the crew right there.
I remember my boy Omar before he started hitting the creatine hard.
He said he didn't have a problem and could stop whenever he wanted, but by that time it was already too late.
The beta-alanines, the L-glutamines, the branched-chain amino acids. When will it ever be enough, Omar?
Don't do drugs, kids.
Now he is literally living in a garage. Not even once
You talk as if Creatine is harmful or something...
Isn't it the most researched safe fitness supplement??
Omar uploads the video after a long time. I hope you are doing well. It's good to see you back in action.
Thank you for the kind words. I'm back this time for good.
I've already filmed 8 videos, with half being fully edited etc. This is but the beginning.
@@OmarIsuf I'm looking forward to watching your content :)
@user0178 ?
Good to see you ! Been watching you for years , love the energy and ideas you bring to the game ! Thanks for the motivation !
Love the simplicity, keeping it real.
Oh Omar... you forgot to introduce the new calf machine.
This feels…right. We’ve missed you
Happy to see you back and all the best for the comeback man!
I think we all started with the minimalist home gym equipment idea. But once you start buying equipment it's hard to stop. For example, I had the same SBD setup. But then you start thinking it'd be nice to have a few dumbells sets. Before you know it you've bought two more benches, two more barbells, and fulls set of dbs and kbs
Beautiful gym! I think this is the perfect home setup tbh
Hell Yes! Glad you posted again.
the construction outfit! love it
Welcome back, Omar. :) Good quality as always, and nice abode to help reach your own goals. I'm glad you told your viewers that the equipments and environment is what best fit your own goal, encouraging others to find what work best for them to meet their goals because viewers should not absorb every information someone they admire as something else could be much more reliable and helpful for them.
OMG i cant wait for this, and i would love for you to make a sort of workout routine for this kind of set up ,
I guess he ran out of creatine money.
Glad to see you back, Omar!
Crazy I've been watching Omar videos for so long ... Great to have you back , time for the gains
Soo happy your back and this was perfection. The comedy is priceless 🤣 🤷♀️🤦♀️🤣
So glad to see more content from you. Looking forward to the future
I love that high ceiling!
Nice setup and glad you are back!
Awesome! Looking forward to it brother!
Must not have basements in the great white north.
Awesome, bro !! Enjoy it !!
Yes, one of the first fitness CZcams channels I followed. So glad you're back man!!
Glad to see you're back!
Great to see you back dude! Thought you were done with CZcams for good. Awesome to see the man again!
Yes! Welcome back!
Omar, I can believe it. Legendary man, legendary process.
Wish you a speedy recovery with the elbow omer
Omar bro! happy to see you back in the game. you were a major inspiration for me. i built my home gym in 2018. a power rack, a dip/pull-up station, an adjustable bench, 1 barbell, 1 ez bar, Olympic weights, 2 dumbells that can hold the same Olympic weights, a set of rubber bands. i can safely say that's all you will ever need. best decisions i ever made!
yoo bro u were so lucky to build a home gym in 2018, 2 years before prices exploded like crazy
@@Dan-sw8tg hahah yeah man when covid hit in 2019 all my freinds thought i predicted the pandemic (same people who called me an idiot for paying money for a home gym while i lived 2 min away from goodlife)
Pure facts. I don’t use it as much as my barbells but my functional trainer is super useful
Trap bar is good for one who is nawn-competitive. Really a great set-up. Looking forward to more videos.
Welcome back KING! Your calves haven’t changed a bit! ❤️
Good to see back brotha! Very nice garage gym -- that whole room setup looks cool and the bonus pull up bar looks even more fun haha -- Looking froward to Ancient workouts season 2 and whatever have comin! 💪
Sick gym dude. I love the home/garage gym, so convenient!
The trap bar is useful for rows and quite a few things other than deadlifts.
Off to a nice start. Likewise I started with the basics but inevitably kept investing in more equipment.
Grats on your garage gym it is beautiful!! That merch though AND with bonus musk!?!!😍😂 we need some of that to refresh our vintage shirts. That mic makin your voice extra creamy and the dramatic door close🙌
THE KING IS BACK 👑
The legend is back!!!
Where have you been? Yay, I'm glad to see you back! Nice Gym 👍
Best graphic tees in the game! Glad to see you back.
It's good to see you man.
daaamn i missed omar videos this was awesome
Hi Omar, thanks for welcoming me to your new gym, looks great!
The King is back 👑
glad to see you back, omar!
Nice gym! Congrats. My homegym is a squatrack in my kitchen with 3 bars, dumbbells and concrete weights with 10 small steel plates of 2kg each for adjustment.
Glad to see you back Omar missed you bud 💪🏼
Great gym man! Lets get it
Well said about working out alone or in public. I have the whole setup in my basement, 2 barbells, rack, bench, platform; and despite its convenience, I still prefer going to the gym for the environment and "competetiveness". Also can't complain about the selection of equipment even if I dont use most of it.
We love 🙌🏼
Good feels watching this 👌🏼
What’s crackin’ my man! I felt soo alone waiting! 💪🏻
Great video!
Good to see you back, bro
The king is back
Welcome back legend.
I started OHP because of this Man's journey!
Way to go Omar!!!
Everytime i wear the Raskol shoes at the gym and someone knows about the brand, instant respect. Thanks Omar!
Gym owner tip: working out in a uneven garage the barbell will roll. I use a full Jack to hold the barbell after each set of deadlift. You can also use your rack. Get repfitness functional trainer!
Nice, be good to see you posting lifts again
Wellcome back king
Happy that u back, nice home gym, i cant wait to see u deadlift n squats w. O
Always good to see ya back. I was worried when you became a TV star CZcams was done hahaha
really nice vid omar
Welcome to the home gym community! I lucked into buying mine about a year before the pandemic (though you’re never truly done upgrading).
The two things you’re missing to truly join us is horse stall mats on the floor and banners on the walls 😂. I recommend Lift Evil and Massenomics.
With that many plates, you might want to look into a plate loaded pully system if you want to save some $$$. I hope nothing bad happened between you and your previous gym. Congrats on the home gym build!
EDIT: Oh yeah, and a few companies sell seated calf raises too 😝
YO KING welcome back! Please buy safety bars if you ever workout solo.
My advice to anyone making a home gym. I've been making my own for the last year. Food for thought. Commercial style racks have the small holes that can be spaced way closer together. This can be really nice for Benching especially, getting everything just right. I haev a rep1000 rack, which si a home style rack, and the spacing is much worse. but, its the best spacing you can get on the 1 inch hole racks. I definitely wouldn't get some bad amazon one that has super far spacing. The fine print of my rep home style rack, is its a full rack not a squat rack (more safe). Also I got the weight holder and pulldown/row atatchments. Which all together still only cost a bit more than Omars squat stand with no safeties. So you can save a ton of $ getting home style racks. The add ones are all cheaper usually. But if you are totally fine with spending more for the best, go commercial style for better adjustments.
Also advice 2 is that you can get 'quality' stuff that's fairly economical. Like the rogue bar costs a whole lot more than my REP Excalibur bar. But my rep bar is still much nicer than some amazon junk.
Don't cheap out, go middle price or go all the way like Omar did. Good equipment feels so nice to use.
Hey man, good to see you again!
RETURN OF THE KING
Welcome back dude
Luv it everything you need
Thank u for your presence Father
THE KING RETURNS.
You are about to FK Tha Game Up! Once again! Let's fkng GO!!
my right ear really enjoyed this
Yep, having a barbell at your house is an absolute game changer, and a must IMO if you're serious about lifting and working out in general
Bring on the epic content!
That's so awesome man. Every serious lifter's dream
our boy is back
The intro!!!! 🤣🤣🤣 fuvking cold!
The way I flinched when you dropped that plate ahh
The Surf-Clam is back!
Peach boi is backkkkk!
happy to see the construction recurring meme brand on point
Hey man, seen a lot of you on Thrall's channel and subbed yesterday, look forward to your content!
The intro 💪
a surprise to be sure, but a welcome one at that
The crewneck though 😍
hyped for the Jazzercize episodes
If your short on cach you can replace the rack with a yoke and then you have a two pieces of equipment.