The BEST Pregame Lacrosse Routine (EFFECTIVE!)

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  • čas přidán 13. 03. 2021
  • JOIN THE NEWSLETTER! laxweekly.com/join
    Hey everyone it's Jake with Lax Weekly! Today we're talking about a pregame lacrosse routine - this is what you do before a lacrosse game to help you feel prepared. This include lacrosse warmup drills, hydration, film study, meals, etc. Please let me know what you would like to see next!
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Komentáře • 68

  • @LaxWeekly
    @LaxWeekly  Před 3 lety +18

    What do we want to see next???

  • @Thelacrossestrengthcoach
    @Thelacrossestrengthcoach Před 3 lety +15

    Hey man I’m a strength coach and actually current college lacrosse player(5th year lol) if you ever wanted to learn some more about this stuff and just a different perspective I’d love to help spread some good information for the young bucks

  • @tylera4220
    @tylera4220 Před 3 lety +21

    Goat is back!

  • @chloeholt1097
    @chloeholt1097 Před 3 lety +8

    This is my first year of lax and I’ve played travel soccer for 10 years and field hockey for 2 years and I always always have mental and visual preparation for my games and I always play a million times better. And thanks this was helpful!

  • @tafarilevy2992
    @tafarilevy2992 Před 3 lety +13

    Yoooooooo i legit just checked this channel to see when last he posted. And just like that he posted

  • @Piersonsworld
    @Piersonsworld Před rokem +1

    i’m so happy to hear this video

  • @charliebayer4540
    @charliebayer4540 Před 3 lety +3

    Let’s go he’s back

  • @slushyized
    @slushyized Před 2 lety +3

    About to go to my first game, I think this will help!

  • @Rawlesy
    @Rawlesy Před 3 lety +1

    He’s back! Let’s go!

  • @awkwardhomeschooler8089
    @awkwardhomeschooler8089 Před 3 lety +1

    Thanks 🙏 will try

  • @harrisonv7215
    @harrisonv7215 Před 3 lety +11

    Your back!!!

  • @maxwellwong9435
    @maxwellwong9435 Před 3 lety +1

    Your finally back!

  • @christianthornton2168
    @christianthornton2168 Před 3 lety +1

    Lets gooooo he’s backkkk

  • @janetrauger3876
    @janetrauger3876 Před 3 lety

    so excited you're back!!!!

    • @LaxWeekly
      @LaxWeekly  Před 3 lety

      Thanks for always being a great supporter Jane! Any videos you want to see soon?

  • @gavinpate3350
    @gavinpate3350 Před 3 lety

    Great video as always

  • @ryandavidson4396
    @ryandavidson4396 Před 2 lety +2

    My coach always stress after you drink a Gatorade you NEED to drink 3 bottle of water to balance out and prevent cramps

  • @merrittturner6480
    @merrittturner6480 Před 3 lety +3

    He’s Back!!!!!

  • @tvadden9035
    @tvadden9035 Před 3 lety +1

    My man making vids again let’s go.

  • @Random25.
    @Random25. Před 3 lety

    Welcome back king

  • @Whiskey19841
    @Whiskey19841 Před 3 lety +5

    Don't minimize the importance of the pregame toilet break. It can provide a vital moment alone for some final meditation/visualizations.

  • @kingwadson4094
    @kingwadson4094 Před 3 lety +6

    Missed you man

    • @LaxWeekly
      @LaxWeekly  Před 3 lety +1

      Missed making videos - glad to be back and will be pumping out more soon - getting back in the swing of things so I will improve

  • @turtle_6067
    @turtle_6067 Před 3 lety

    My games are all early
    Saturday and Sunday’s all around 11. Lates at 12:30 and earliest at 10. What sucks is that the 10 am game is 1:30 away

  • @danielresnicoff9955
    @danielresnicoff9955 Před 3 lety +1

    Best lacrosse CZcamsr is back

  • @lukepurfield1669
    @lukepurfield1669 Před 3 lety +1

    LETS GOOOOOOO LOVE U SO MUCH SOCKS
    ON

  • @theeempire6942
    @theeempire6942 Před 3 lety

    Your back let’s go

  • @debom4641
    @debom4641 Před 3 lety

    Finally the legend is back 🎉🎉🎉

  • @bobbyski4483
    @bobbyski4483 Před 3 lety +1

    missed this channel

  • @weirdo1097
    @weirdo1097 Před 3 lety +1

    i just watched this and now i have a game tommorow..... im currently dying rn

  • @TLSH12
    @TLSH12 Před 3 lety +1

    aye cui eagles, didn't think I'd see them boys here

  • @aidentankersley4699
    @aidentankersley4699 Před 3 lety +1

    dude thanks for telling me that its normal to be nerveus before games i litterly have 1 hour

  • @mason470
    @mason470 Před 3 lety

    let’s gooo

  • @tamra777
    @tamra777 Před 5 měsíci

    May I please ask your professional opinion for recreational lax team 13 &14 -year-old teen boys. The coach doesn't have them do any stretching. I was told "have him stretch at home before. They
    Have them arrive 1 hour before the game.
    The amount of laps, sprints and running done is excessive, in my opinion, and tires them out before the game. I played other sports. Not lax, and we always did circle stretches, had music to hype us up, passing to teamates. Is it standard to have these boys sprinting, running laps, and NOT stetching? The coach is not very receptive to any input. Please let me know what you think? Thanks

  • @elikantrovich4383
    @elikantrovich4383 Před 3 lety

    LFG!!

  • @jamapell
    @jamapell Před 3 lety

    *has game this friday at 7

  • @TheIhateutubesomuch
    @TheIhateutubesomuch Před 3 lety

    My coach is old duke you coach

  • @isaackongolo15
    @isaackongolo15 Před 3 lety +1

    You didn't credit @makosports

    • @LaxWeekly
      @LaxWeekly  Před 3 lety +1

      Ooh I’m not by my computer now but will update the description when I get the chance

    • @isaackongolo15
      @isaackongolo15 Před 3 lety

      Thank you.

  • @ClearGodLacrosse
    @ClearGodLacrosse Před rokem

    Cookout milkshake night before no matter what

  • @jackduncan-bloom1454
    @jackduncan-bloom1454 Před 3 lety

    One year later.......

  • @blakec4038
    @blakec4038 Před 3 lety +1

    My pregame is just a line of coke but to each his own

  • @jackfairfield1109
    @jackfairfield1109 Před 3 lety +1

    An illegal stick penalty is now a 2 minute penalty just an FYI

  • @hoodiemirr9348
    @hoodiemirr9348 Před 3 lety

    deemer class video? you never dropped

    • @LaxWeekly
      @LaxWeekly  Před 3 lety

      Unfortunately I lost the footage :( he loved your split though keep grinding mane!

  • @darylli5768
    @darylli5768 Před 3 lety

    No pre-game crap? LIES

  • @lukejaccar8625
    @lukejaccar8625 Před 3 lety +3

    Let’s go he’s back